Improving Balance Workout- 13 Minutes
Amy from Amy's Beach Fitness instructs a 13 minute workout focusing on balance. PLEASE SUBSCRIBE to this channel - NEW VIDEOS DAILY! HD 1080p
#balance #balanceworkout #balanceexercises
www.AmysBeachFitness.com
#balancetraining #bodyweight #bodyweightexercises #bodyweightfitness #fitness #exercise #personaltrainer #fitnesstrainer #stretching
D I S C L A I M E R
This is my own personal workout and may not be suited for you. . As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
With gratitude, The Amy's Beach Fitness Team
Пікірлер: 21
Thank you for the modifications! I appreciate your workouts!
Used it as a cool down. Perfect for that, too.
Amazing-so important
@AmysBeachFitness
2 жыл бұрын
Hi Anna:))) yay!!! My heart to your heart!!
Just what I needed. Great way to self-care for every"body." Thank you Amy!
@AmysBeachFitness
2 жыл бұрын
Hi Beautiful Nora:))) you are soooo welcome! THANK YOU! My heart to your ❤️!
Loved the balance worked out, I’m 69 years old I’m almost 70 I’ve been watching your videos for maybe two years I always have a hard time balancing the tip you gave about keeping your foot very flat helped a lot.
@AmysBeachFitness
2 жыл бұрын
Hi Chris:))))))) yay!! Thanks for your note!!! So happy I was able to help!! And thank you for supporting me!❤️
This is one of the best workouts ever. So enjoyed it, please more !
@AmysBeachFitness
2 жыл бұрын
Hi Anna:))))) thank you, you got it!!! Have a beautiful day! ❤️❤️
Awesome, second time doing it .
@AmysBeachFitness
2 жыл бұрын
Hi Anna:)) yay! Thank you! So happy you enjoyed! My heart to your heart!
adding this to my exercise twice a week routine really enjoyed this thank u AMY
@AmysBeachFitness
2 жыл бұрын
Hi Pat:)) You are sooo welcome, thank you. My heart to your heart!!
perfect practice
@AmysBeachFitness
2 жыл бұрын
Good Morning Beautiful!! Xoxoxo
Your workout is very helpful for me, specially when I am traveling for work and have to stay in a hotel. THANK YOU!
@AmysBeachFitness
2 жыл бұрын
Hi Val:))) you are sooo welcome thank you for your note!!! I am soooo blessed to share my passion with you! My heart to your heart!
@valtaylor5787
2 жыл бұрын
@@AmysBeachFitness 💜
I would like to see more standing with a guide
@AmysBeachFitness
2 жыл бұрын
Hi!! You got it! Thanks for your note!! ❤️