Balance Exercises - 10 Minutes

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Amy from Amy's Beach Fitness leads a 10 Minute Balance Exercise Class you can do at home. Please be sure to stretch and hydrate. Please Subscribe! HD 1080p
#balance #balanceexercises #balanceworkout
www.AmysBeachFitness.com
#personaltrainer #fitnesstrainer #exercise #exercises #exerciseathome #homeworkout #workout #balanceexercise #womensfitness #mensfitness

Пікірлер: 26

  • @denise2699
    @denise2699 Жыл бұрын

    Great balance workout. Thanks Amy. I'll have to work up to the last move! 😊

  • @JustTazzdk
    @JustTazzdk Жыл бұрын

    I finally got the last one! 🤩

  • @marklay2105
    @marklay2105 Жыл бұрын

    Thanks, it is now a part of my workout routine.

  • @OffhandAgent
    @OffhandAgent2 жыл бұрын

    I could not do the last exercise. Loved these exercises!

  • @AmysBeachFitness

    @AmysBeachFitness

    2 жыл бұрын

    Hi:))) thanks for your note!! So happy you loved!!! My heart to your heart!

  • @1965stockport
    @1965stockport2 жыл бұрын

    Good little balance routine. Didn't do the last exercise as I have osteoporosis!

  • @AmysBeachFitness

    @AmysBeachFitness

    2 жыл бұрын

    Hi Amanda:))) thank you for your note!! So happy you listened to your body:)) have a beautiful day!!❤️

  • @christinapadung50
    @christinapadung50 Жыл бұрын

    Please Make such more balance exercises in advance mode......I like it very much

  • @tonyhe001
    @tonyhe0012 жыл бұрын

    Really like it! Last move is my NoWay:)

  • @AmysBeachFitness

    @AmysBeachFitness

    2 жыл бұрын

    Hi Tony:))) my heart to yours!! Happy Friday!!!

  • @TheDemurrer
    @TheDemurrer Жыл бұрын

    Thank you for your FUN workouts!

  • @lenalovesballet
    @lenalovesballet11 ай бұрын

    Love love love the aesthetic ❤

  • @AmysBeachFitness

    @AmysBeachFitness

    11 ай бұрын

    Thank you❤️

  • @abhishektodmal1914
    @abhishektodmal19142 жыл бұрын

    This was a wonderful routine, Amy. Challenging, and fun! Thank you so much for it! Wish you health, peace, joy, and happiness! 😃🖐❤

  • @AmysBeachFitness

    @AmysBeachFitness

    2 жыл бұрын

    Good Morning, thank you for your note, and you are so welcome. So happy you enjoyed the workout! My heart to yours!

  • @Godismystrength31
    @Godismystrength319 ай бұрын

    Excited to try ❤ . I workout alot this past few months but i uave horrible balance. So i see little improvement. I hope this helps

  • @evgheniagehringer7370
    @evgheniagehringer73707 ай бұрын

    ❤😊

  • @fleadoggreen9062
    @fleadoggreen9062 Жыл бұрын

    That was fun 😊

  • @Miz_Crankypants
    @Miz_Crankypants11 ай бұрын

    Wonderful, couldn't do the last exercise because my sternum is still recovering from open heart surgery, and I have osteoporosis.

  • @doIIsparts
    @doIIsparts2 жыл бұрын

    thank you so much! i couldn't find any balance improving routine and yours is exactly what i was looking for, very professional and challenging in the most positive sense. i'm definitely adding this to my workout plan ☺️

  • @AmysBeachFitness

    @AmysBeachFitness

    2 жыл бұрын

    Hi Laura:))) yay!! You are soo welcome! Thank you! My heart to your heart! Have a beautiful day!

  • @rhimquluzad2268
    @rhimquluzad2268 Жыл бұрын

    Just great

  • @eleanorensign5586
    @eleanorensign55867 ай бұрын

    My school is goneim trying to figure a way to prove my education>n my school clos e di don't knoe hiw to get my transcripts

  • @laceytheshowcocker4205
    @laceytheshowcocker42052 жыл бұрын

    Really needed this although didn’t do the last exercise as it kinda scared me lol 😆 Edit: going to do the every month of March to improve my balance

  • @AmysBeachFitness

    @AmysBeachFitness

    2 жыл бұрын

    Hi Lacey, thanks for your note!! Yes!! Balance is sooooo important, so happy you are on it! ❤️

  • @deborahfrazier1738
    @deborahfrazier1738Ай бұрын

    ALL GOOD UNTIL THE HEAD DO PUT AGE ON YOUR PAGE,...

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