Balance Exercises - 10 Minutes
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Amy from Amy's Beach Fitness leads a 10 Minute Balance Exercise Class you can do at home. Please be sure to stretch and hydrate. Please Subscribe! HD 1080p
#balance #balanceexercises #balanceworkout
www.AmysBeachFitness.com
#personaltrainer #fitnesstrainer #exercise #exercises #exerciseathome #homeworkout #workout #balanceexercise #womensfitness #mensfitness
Пікірлер: 26
Great balance workout. Thanks Amy. I'll have to work up to the last move! 😊
I finally got the last one! 🤩
Thanks, it is now a part of my workout routine.
I could not do the last exercise. Loved these exercises!
@AmysBeachFitness
2 жыл бұрын
Hi:))) thanks for your note!! So happy you loved!!! My heart to your heart!
Good little balance routine. Didn't do the last exercise as I have osteoporosis!
@AmysBeachFitness
2 жыл бұрын
Hi Amanda:))) thank you for your note!! So happy you listened to your body:)) have a beautiful day!!❤️
Please Make such more balance exercises in advance mode......I like it very much
Really like it! Last move is my NoWay:)
@AmysBeachFitness
2 жыл бұрын
Hi Tony:))) my heart to yours!! Happy Friday!!!
Thank you for your FUN workouts!
Love love love the aesthetic ❤
@AmysBeachFitness
11 ай бұрын
Thank you❤️
This was a wonderful routine, Amy. Challenging, and fun! Thank you so much for it! Wish you health, peace, joy, and happiness! 😃🖐❤
@AmysBeachFitness
2 жыл бұрын
Good Morning, thank you for your note, and you are so welcome. So happy you enjoyed the workout! My heart to yours!
Excited to try ❤ . I workout alot this past few months but i uave horrible balance. So i see little improvement. I hope this helps
❤😊
That was fun 😊
Wonderful, couldn't do the last exercise because my sternum is still recovering from open heart surgery, and I have osteoporosis.
thank you so much! i couldn't find any balance improving routine and yours is exactly what i was looking for, very professional and challenging in the most positive sense. i'm definitely adding this to my workout plan ☺️
@AmysBeachFitness
2 жыл бұрын
Hi Laura:))) yay!! You are soo welcome! Thank you! My heart to your heart! Have a beautiful day!
Just great
My school is goneim trying to figure a way to prove my education>n my school clos e di don't knoe hiw to get my transcripts
Really needed this although didn’t do the last exercise as it kinda scared me lol 😆 Edit: going to do the every month of March to improve my balance
@AmysBeachFitness
2 жыл бұрын
Hi Lacey, thanks for your note!! Yes!! Balance is sooooo important, so happy you are on it! ❤️
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