Amy from Amy's Beach Fitness instructs a pure barre workout on the floor using a small ball. This workout focuses on your inner thigh and core areas. Enjoy the slow isometric movements on this great 20 minute floor workout! PLEASE SUBSCRIBE - NEW VIDEOS WEEKLY! HD 1080p
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. . As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
With gratitude, The Amy's Beach Fitness Team