Want more yoga for low back pain relief? Try this 15 min gentle flow next! => kzread.info/dash/bejne/k3t8rbmCgNCYf5s.html

❤you are just a perfect yoga teacher! Perfection, explanation, kindness, Spiritual sense of yoga, you integrate everything in your class… compliments and gratefulness!❤

Thank you Brett! Amazing as always! Sat Nam❤

Such a great practice! Great relief and I do feel happier and calmer. Thank you, Brett. ♥ I will definitely come back to this one :)

Thank you for this class. I do feel better now than when I started❤

What an excellent video! I have ehlers danlos and keep having chronic back pain - even though I’ve been modifying my Hatha yoga practice for years, I’ve been told it’s still not helping me. I completely forgot about kundalini and came across this video and my lower back, which has been pretty frozen and spasmed, loved it. Thank you

I have just begun doing kundalini yoga every day for the past couple of weeks I’ve been on other kundalini yoga vids you’ve made years ago but I did today the morning kriya and then this video right after but I must say you bout killed me on this one!!! I just want to say thank you for your videos you’re really helping me and many others I’m sure!!!! THANK YOU BRET LARKIN💫⭐️🙏✨💚💚💚💚💚💚

Thank you so much for this practice! I absolutely love your Kundalini workouts! They are so helpful in balancing out my yoga practice and my energy. 💖

I was dealing with lower back pain for months, eventually it turned into sciatica and I could barely move with so much pain. This is the first time I could actually get relief from the pain and actually brake a sweat doing it 😅😂❤ thank you very much for sharing your knowledge with us, Brett! You're a blessing! And I've already subscribed to your channel, ready to work on strengthening my core 😊❤

@Amerikanwoman333

7 ай бұрын

I had that too all I did to make it stop is moving more… you get it or I did from sitting around too much sitting not moving enough pulling weeds in the garden made mine stop over a year ago it hasn’t come back since ❤❤❤❤❤❤❤❤

This was the perfect sequence for coming back from a low back injury great job!

@BrettLarkinYoga

10 ай бұрын

yay! so glad you liked it! thanks for telling me!

Very yummy sess! Thank you!❤

I have lower back pain and this yoga set i helpfull to releive the pain.

Love ! Thank you! Healing so well

Thank you so much Brett for this amazing class! Once I saw the title I knew this one will be perfect for me and it was! Kundalini is my favorite type of yoga nd when I'm not doing kundalini I'm usually doing a lower back routine so this one was a combination of my two favorite types of yoga. And you did a amazing job and picking and teaching the best poses for this class! I know I will be returning to this one many times. My back feels so much stronger after this class and a week of work. Thanks again Brett for continuing to put out amazing content and thank you for all you kindness and support it means a lot!🤩🙏❤

@BrettLarkinYoga

10 ай бұрын

this sweet comment means the world to me! thank you! yes - come back to this one again!

Loved it thanks ❤

Amazing!! thank you Brett. 🙏😊

My lower back feels great, Thanks Brett! Jennifer from Tokyo ❤

@BrettLarkinYoga

10 ай бұрын

so so happy!!!! thank you for practicing with me!

I have scoliosis, the back pain is horrible... But this made me feel amazing!! All your videos are sooo good, thank u so much ❤❤

@BrettLarkinYoga

10 ай бұрын

amazing! so happy to hear this!

Can you please tell me a link or the name of the music in the background?

Following you since 2017.. Lots of love From india Namaste

@BrettLarkinYoga

10 ай бұрын

thank you beauty! how did this class feel?

Loved this practice! Would it be a good idea to do this one for 40 days?

Thank you so much for the class and teachings

@BrettLarkinYoga

10 ай бұрын

of course! how did this one feel for you?

Thank you

@BrettLarkinYoga

10 ай бұрын

You're welcome❤🙌

Bom dia, from Brazil !

@BrettLarkinYoga

10 ай бұрын

Thank you so much for practicing with me today!! 💖🙏

Kundalini cure🎉

@BrettLarkinYoga

10 ай бұрын

Thank you so much for being here! You brighten this entire community with your presence! ⭐️

Kundalini cure” - namaste

Solessssss so beautiful 🙏🏽👣🙏🏽🙏🏽👣🙏🏽🙏🏽👣🙏🏽🙏🏽👣🙏🏽🙏🏽👣👣🙏🏽👣🙏🏽🙏🏽👣👣🙏🏽👣👣🙏🏽👣👣🔥

Which country currently are you living