Want some more deep stretching? Try this 15 minute video next! => kzread.info/dash/bejne/aGeGlrZrZM3UoNI.html You can also combo this one with the above video for a killer 30 min yoga workout!

Every time I have low back issues this video helps. Thank You 😊

I have a suggestion for a yoga video I and my fellow-subscribers can follow along to in the morning when I’m having an important appointment later that day. I have CFS and I tend to feel tense and exhausted just thinking about how the appointment is drawing near😔. I tend to feel so stressed and anxious that I’ll be misunderstood and not speaking up and I feel it in my whole body. I’m still quite new to yoga and I’ll sure things will get better as I’m working on myself, but it would feel so amazing to have that one go-to video one always can turn to ahead of appointments. Something calming and relaxing and also empowering. Words can’t describe how much I would truly truly appreciate it❤️

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

thank you...and love from INDIA....your smile says everything.....you are a wonderful person...I will pray to shiv & shakti to give you and your family a wonderful life... I love to practice Hatha yoga...and you helped me in that...so thank you once again

Such a wonderful, lovely practice! Thank you so much

Thank you. A wonderful way to wind down at the end of the day.

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

This was fab Brett thank you!

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

Thankyou as always brett 💚 namaste

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

Just what my body needed! Thank you n

I've been having the worst back pain of my life lately and I was at the end of my rope and then this video came out and I'm crying tears of joy because I feel so much better!! Thank you!!

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

Top 10, girl. Thank you very much! =)

This was lovely! I did the class as a part of my warm up before doing cardio today and I could really tell it made a difference 💜

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

Thank you!! Interesting that it should give a deeper figure four stretch lifting the other leg to the sky. I always try that when yoga teacher mentions it, but my experience is that it makes the stretch lighter nit deeper :) So I rebend again and feel the stretch deeper again.

Awesome video. Thank you!

This was so good! Thank you!

I cannot thank you enough💚 This will be a great one to come back to💛

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

Your yoga workouts really helped with my lower body muscle 👏🏻

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

Hello mam , please make video on kidney detoxifying yoga for kidney stones and for women who face cervical neck problems . As I follow your older video that helps me with the pain but if you could make another video on kidney detoxification that would be appreciable. Thanku for all your videos and for period cramps as well. I follow those, you are such an inspiration 🧘‍♀️

Awesome stretch session. Just what I needed! Thank you!

@BrettLarkinYoga

2 жыл бұрын

Glad you enjoyed it!

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

Loved this one. Thanks so much!

@BrettLarkinYoga

2 жыл бұрын

Thank you so much for being here! You brighten this entire community with your presence! ⭐️

I loved this practice! So many deep and juicy stretches in this class, its going in my favorite list to watch again many times! Thank you for sharing it with us Brett! 🙏❤

@BrettLarkinYoga

2 жыл бұрын

I can't thank you enough for sharing your kind words, Gwreck562! That means a LOT! 🤗

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

Stretches taught by you are most effective. Thank you very much 🙏

Needed this today! Thank you ❤️

@BrettLarkinYoga

2 жыл бұрын

So glad! 😍😍🙏

Seems effortless

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

This felt so good 💜

@BrettLarkinYoga

2 жыл бұрын

YesYesYes!! I'm thrilled this class worked so well for you! Be sure to practice with me again soon! 💖💖💖

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

always thanks

@BrettLarkinYoga

2 жыл бұрын

Always welcome 🙏

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

I just developed a pain in my lower back. Think I overdid it in the gym, forgetting I'm not 25 anymore. Would love to know how to ease this. Not a big fan of medication, if not absolutely neccessary.

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

thanks for ur video i regularly watch ur video how can i join ur class live

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

🙏🏽🕉

@BrettLarkinYoga

2 жыл бұрын

🙏

@yogafitnessyash4634

2 жыл бұрын

10 minute Relaxing Yoga for Anxiety and Stress kzread.info/dash/bejne/rIGp17OFYMTTYbA.html

Would this be good for plus size beginner - & safe??? 🌄

@BrettLarkinYoga

2 жыл бұрын

Yes, it is! 🙏