I don't really care about the carb aspect, I just prefer it for dental reasons

@Sitbymyside

2 ай бұрын

Hi @hcn6708 Can you please tell me if this brand Intenson xylitol is good or not i tried searching for ut but nothing poped up actually in the lable it said no added suger 100%xylitol sweetner and it has 99 grams of carbohydrates in a 500 grams of xylitol pack . So my question is is the carbohydrate gonna be bad or its normal?

Can I just chew on it swish and just spit it out. Will that also trigger insulin release.

I'm brewing some green tea which I will add xylitol and ground cloves for sipping. I will make a small glass with peppermint added for swishing when I don't feel like oil pulling.

@LR-je7nn

10 ай бұрын

The reason I don't drink the peppermint is GERD.

My teeth hurts after xylitol gum… im not even chewing on that side but does that mean healing? Or its bad for my teeth

@PotentialGaming

6 ай бұрын

xylitol is very good for dental care soo

@thewhitedevilfromthebible5899

2 ай бұрын

How about now? Do you notice your teeth are better?

@nataliebutler

Ай бұрын

My teeth stopped hurting after swishing regularly with Xylitol.

Your German criticism video is awesome. Definitely xylitol is better than nast aspartame, sucralose, and food coloring!! What about erythritol?

@JonasKuehneMD

Жыл бұрын

Thank you!! Erythritol is OK to be used in moderation in my opinion. There was some controversy because of correlational data with people that had heart disease. However, it was never established whether erythritol is a protective factor or just a correlation or a negative factor. Data from Japan shows no increase in heart disease after the introduction of erythritol.

@blessedhealthychefs

Жыл бұрын

@@JonasKuehneMD You're welcome. My dad's dad was 100% German. This is great information! Thank you for sharing this!

@blessedhealthychefs

11 ай бұрын

I like what AudryGregis said in the response to xylitol about Sally Norton saying it doesn't create much oxilate in the body. I'd probably go with Xylitol before erythritol because the findings are 'inconclusive'. IMO more like illusive! I've decided it's a no for me and I won't suggest anyone take erythritol anymore as a sweetener because if it can affect a healthy person by 90% in regards to clotting, then I'd think it's best to be avoided until more research is done. I love Japan and the example they give for health! If people in America thought Natto tasted good like they do we'd probably still be healthy even with the introduction of erythritol for a good thirty years ahead!! 😊

@Ida-Adriana

5 ай бұрын

I saw recently that erythritol is actually not safe for humans, I think it’s new research...

@Ida-Adriana

5 ай бұрын

@@JonasKuehneMDSaw there’s new research contradicting this, apparently

I wonder what the antidote would be for xylitol poisoning in dogs, is there something to lower the insulin? Because I have a dog and need to use xylitol for biofilms and dry mouth and sinus problems... but I’m paranoid about my dog getting into it. I obviously will keep it away from her but I have autism and anxiety so would rather be prepared for the worst....

@JonasKuehneMD

5 ай бұрын

I would talk to your vet about selecting a natural sweetener. Dogs react differently than humans with these sweetness.

@jodiehamilton8518

3 ай бұрын

No. They die a horrendous death rather quickly. It’s being put in many brands of peanut butter. Read labels for giving them PB

So do you think using it for making keto desserts is safe? Apparently it kills biofilms which are a huge problem in the world.

@JonasKuehneMD

5 ай бұрын

I use xylitol frequently in protein shakes, etc. The key here is small amounts and only for human consumption, of course.

Can you reassess this post recent study. They used 30g similar to the erythritol study and also the same group that conducted that study. Typical piece of xylol gum has 1 g per piece. How much do you absorb from gum is it 100%? What are your thoughts?

@JonasKuehneMD

19 күн бұрын

The absorption and metabolism is not clear. One study found: “Xylitol, on the other hand, was poorly absorbed in the present study. This contrasts with results showing absorption of at least 50% in healthy subjects [14]. In contrast, the previous study used a test solution consisting of xylitol with an equal amount of glucose, which is different from the current design. The addition of glucose might have affected the absorption of xylitol. Moreover, the authors estimated absorption by aspiration and analysis of ileal content (i.e., disappearance); of note, they did not find any xylitol in plasma samples one and two hours after ingestion [14].”

@Eric-xw9sj

19 күн бұрын

@@JonasKuehneMDlike@@JonasKuehneMD If there are no plasma levels one to two hours later, it would be difficult to come in here that level of concern presumably

Is xylitol safe to take for someone with high cholesterol? Btw I love the name Jonas, so that is what I named my son :0)

@JonasKuehneMD

6 ай бұрын

Thank you!! I agree😁. Xylitol may be beneficial for lowering LDL cholesterol and increasing HDL cholesterol.From www.scirp.org/journal/journalarticles.aspx?journalid=2435 “Xylitol mice had also showed the lowest total cholesterol level (4.20 ± 0.90, p = 0.000) than the other groups, but highest in HDL level (2.72 ± 0.14, p = 0.000). In conclusion, these findings proved that xylitol has the potential to reduce body weight, lowering the blood glucose but yet increase the HDL level.”

Unfortunately xylitol upsets my stomach It's great for oral use though I avoid sugar as much as I can..so beware its not for everyone..carbs not an issue for me..Thankyou

@JonasKuehneMD

14 күн бұрын

Thank you for your feedback, I just did another video on xylitol that I am publishing soon. Apparently there is a link to heart attack and stroke. Moderate risk increase, but still noticeable. They found a mechanism that links xylitol to platelet activation.

@Janofarc

14 күн бұрын

@JonasKuehneMD wow that's a scary piece of information but something everyone should know of course there will be doubters however I've subd and will follow all info..its good to know these things..Thankyou

Angeblich zählt Birkenzucker ja 0 als netcarbs, ist das falsch? Muss immer die hälfte als Carb gezählt werden?

@JonasKuehneMD

9 ай бұрын

I have to read up on that. Thank you for pointing that out.

@eugeniebreida1583

4 ай бұрын

Xylitol IS birch sugar, no?

Check the new study , it increases risk for heart attack.

@JonasKuehneMD

19 күн бұрын

In one study xylitol has shown to increase platelet aggregation shortly after consumption, and thereby risk of a blood clot. This will greatly depend on the amount of xylitol ingested, and some other perimeters. There is also natural xylitol occurring in our blood. It is also found in small amounts in fruit and other nutrients that we consume from nature. Out of caution, I would suggest to decrease the consumption xylitol but we do not currently know what safe levels are.

@SandWraith-wt2in

19 күн бұрын

@@JonasKuehneMD Thanks for sharing your knowledge 😀. So people with high Hemoglobin level should also limit its usage right ? So it carry stroke risk too ? 😢

Perhaps unsafe! In a new article published in the European Heart Journal, the study found that people with the highest levels of xylitol compared to those with the lowest levels had nearly twice the risk of heart attack, stroke and death. Yikes

@JonasKuehneMD

22 күн бұрын

Thank you. I will look into that study.

@jerryspence3150

21 күн бұрын

They also told you the covid jab was safe and you have to get the shot.

I recently watched Dr. Eric Berg here on YT mentioned that it's high in oxilates

@audreygregis8721

11 ай бұрын

Sally Norton, the oxalate queen, who published her book "Toxic Superfoods" would be a much better person to listen to. From her book, "Note that while the toxicity of xylitol infusions has led to discontinuation of their use, the limited available research suggests that dietary xylitol does not create much oxalate in the body." Xylitol is fabulous for teeth. If there was that much oxalate in dietary oxalate, it wouldn't be good for teeth, as oxalates love attaching to teeth for the calcium. I'm a prime example of that. The funny thing, Dr. Berg did a video a year ago that chewing xylitol gum was good to remove tartar. This is why I don't care for him. I learned from Sally Norton, tartar is oxalates. So why is Berg saying xylitol is high in oxalates, yet good for teeth?

@blessedhealthychefs

11 ай бұрын

@@audreygregis8721 thank you for sharing this!

@cassondralynch6342

9 ай бұрын

@@audreygregis8721 Yeah.. he's kind of hit and miss which is unfortunate. He's also a prominent scientologist which is a little jarring tbh lol. Anyway thank you so much for sharing as I love xylitol. Apparently it's anti aging as well.

@ritapearl-im3wv

7 ай бұрын

I love Dr. Berg's videos! I would never quit listening to someone based on one person's opinion. God bless!

@cassondralynch6342

7 ай бұрын

@@ritapearl-im3wv He's pretty solid but has said things in some cases that are wrong and potentially dangerous. He's a chiropractor who's a good and passionate researcher but not the best out there. Just get various opinions on important matters if I may. Motivational Doc is pretty great here and some others. I do find Berg to be in good faith though some may disagree soley because he's a Scientologist. I personally give him a 7 1/2 8 outta 10 :D

I must be an animal, I can’t tolerate it, huge gastric reaction.

@JonasKuehneMD

3 ай бұрын

They are many supplements that use Stevia instead. You might tolerate that better.

good sense tells me that if it's toxic/not good for animals, it's not good for us either but there are claims its good for dental health, but I question how it affects our gut microbiome

@JonasKuehneMD

10 ай бұрын

It occurs in nature, so not artificial. Small amounts seem to not alter the gut microbiome. Some of my protein powders have it and seems to be ok for me.

@splash4891

10 ай бұрын

@@JonasKuehneMD ok thanks, good to know; and yes, it's not artificial and I have not noticed any aftertaste like w/stevia, but it is addictive like any sugar/real or fake, anything addictive tells me its best to stay away...

@wontonsoop8921

10 ай бұрын

@@splash4891 dogs also cant have avocados, onions, or grapes. We cant eat hay. Just because animals cant have something doesnt mean we cant, however im not saying xylitol is ok just pointing out the strange logic. rather than basing your diet on arbitrary reasoning its probably best to base it on human studies and personal experience. Its good to question anything you put in your body, even if its commonly accepted to be fine to eat.

@cassondralynch6342

9 ай бұрын

@@wontonsoop8921 Great post. I didn't know about dogs and avocados either lol. Uh oh :D

@cassondralynch6342

9 ай бұрын

@@splash4891 If you don't feel you need it awesome! I can't have smoothies personally without a little added sugar so I prefer to get the fruit and veg in with a little help lol. I hear ya though. Monk fruit extract is another good option for people from my awareness.

No. (See my other comment)

It should be against the law for a doctor to be this attractive. Don't worry. I'm not trying to connect. But I do have eyes. Yes! Xylitol. 😊

@JonasKuehneMD

7 ай бұрын

Haha, you are making me blush 😅. 🙏❤️

@ritapearl-im3wv

7 ай бұрын

@JonasKuehneMD LOL! I once heard a saying I live by: "Say all the good you know." In other words, don't be hesitant to say TRUTHFULLY a compliment well deserved. My great-great grandfather immigrated from Germany. My Dad was an extremely handsome man. Thanks for info! 😇

Damn, you’re cute!

@JonasKuehneMD

Ай бұрын

As are you! Thank you for making an old person feel great and embarrassed 😳🙏❤️