Is Caffeine Bad For You? What The Science Says!

Is caffeine bad for you? Have you ever wondered that? I mean are you someone who has to have your caffeine fix first thing in the morning to get your day going? Do you love caffeine? If the answer is yes, trust me you're not alone because it is actually, the most commonly used drug worldwide and yes it is a drug, it's a stimulant. And the thing is, we believe that it has some beneficial effects but it also has some potentially dangerous effects as well. Today we're going to answer the question, is caffeine bad for you?
This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
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What Is Caffeine?
Well, caffeine is a drug, it's a stimulant. It is the most commonly consumed stimulant worldwide. It's a methylxanthine actually. And in its pure form caffeine is a white crystalline powder with a bitter taste. And you can find it in different places in nature. You can find it in coffee beans, in tea leaves, and you can find it in cocoa beans. You can even find it in the flowers of some citrus plants.
Benefits Of Caffeine
What The Science Says
• Caffeine can make you more alert
• Can help with memory
• May help decrease symptoms of depression
• May be beneficial in some long-term neurodegenerative disorders
• Medicinal purposes
Side-Effects of Caffeine
• Restlessness
• Anxiety
• Can worsen high blood pressure
• Jitteriness
• Increased heart rate
• Dehydration
Caffeine Addiction:
You can also develop a tolerance to caffeine, where you need more and more. We believe that 400 milligrams or less has a pretty low potential for causing bad problems. But if you're someone who drinks coffee daily and if you're drinking 400 milligrams or more to get that alertness, focus, or memory sharpness, your body actually may develop a tolerance, in other words, it blocks those adenosine receptors which keeps us awake? Your brain might make even MORE of these receptors!
Caffeine withdrawal can be rough, but there are ways to prevent it. If you're addicted to caffeine and suddenly stop consuming it, then yes that may lead to symptoms of withdrawal like headaches or feeling tired/sluggish throughout the day. But if this is a problem for you then try cutting back gradually instead of just stopping all at once-it'll help lessen those side effects!
Caffeine Withdrawal Symptoms
• Headache
• Fatigue
• Irritability
• Flu-like symptoms
• Struggle to concentration
Is caffeine bad for you?
The general rule is less than 400 milligrams a day for adults, but again, consult your physician. Caffeine is the most widely consumed stimulant in the world. And so this definitely affects a lot of people. We have over 150 million Americans who consume coffee daily. So the next time you pick up your cup of coffee, a cup of tea, or you're grabbing that energy drink, just really be cognizant.
Think about how much caffeine you're taking in and make sure you do things in moderation. And while you're getting those benefits, like being alert being awake, trying not to be sleepy, trying to focus, or to do things in a more efficient way, think about the potentially dangerous effects as well, like developing tolerance or getting withdrawal symptoms or having a fast heart rate, or dehydrating yourself. Everything in life is about balance.

Пікірлер: 188

  • @DrFrita
    @DrFrita2 жыл бұрын

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  • @Exodus1414KeepStill
    @Exodus1414KeepStill3 жыл бұрын

    I had a kidney transplant 12 years ago. I still drink a cup of coffee in the mornings but I chug water all day every day. Those energy drinks are sooooooooo bad for us. Great video Doc!✌️

  • @gigachad6162
    @gigachad61623 жыл бұрын

    I stopped drinking caffeine and I’ve never felt better. I strongly recommend everyone to stop consuming it. water is all you need.

  • @chadsr3455

    @chadsr3455

    2 жыл бұрын

    Water is the true holy grail

  • @777Thebear

    @777Thebear

    Жыл бұрын

    I gave up caffeine for 15 months. I did notice many things for the better, but I also noticed I no longer felt joy. Started drinking caffeine again, and I felt happiness again. I now allow 1 max 2 cups of very weak tea so I can have happiness and joy in my life again.

  • @Rodrigo-tk2fm

    @Rodrigo-tk2fm

    Жыл бұрын

    I strongly recommend everyone to start drinking coffee, it makes me feel great and a lot of water too.

  • @TheTruth2505

    @TheTruth2505

    Жыл бұрын

    So true bro... I also stop due to stress in my body after experience so many times

  • @777Thebear

    @777Thebear

    Жыл бұрын

    @@justchill5628 oh really you mean all the depressive feelings that didn't go away though I was off caffeine for so long. But as soon as caffeine got reintroduce all of it magically went away. Fyi there are a plethora of studies showing caffeine improves depression symptoms. It's not lies. I'm not saying caffeine is good for you. there are many negatives I was sharing my experience when quitting. Now is the depression symptoms cause by something else? yes. Turns out it was a gut dysbiosis issue. I took a drug called xifaxan for ibs-d and 2 months later even with no caffeine I don't have any depression, or anxiety symptoms. But that doesn't distract from the fact as a drug caffeine helps suppress depressive symptoms.

  • @minervasanchez-tenorio3531
    @minervasanchez-tenorio3531 Жыл бұрын

    with caffeine = anxiety, tired, sleepy without caffeine= tired, sleepy

  • @CT-pv9gu

    @CT-pv9gu

    Жыл бұрын

    Nobody is getting enough sleep these days

  • @hamdymohamed7276

    @hamdymohamed7276

    3 ай бұрын

    Exactly 💯

  • @hamdymohamed7276

    @hamdymohamed7276

    3 ай бұрын

    Caffeine fucked our mental health

  • @wadeparker8695
    @wadeparker86953 жыл бұрын

    You don’t need to consult your physician. If you’re drinking too much caffeine it’s because of your diet. You’re not getting proper nutrition. Work on your health by eating right taking your vitamins and exercising and you’ll feel very little need for caffeine. Thank you dear that was a great video! :-)

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com.

  • @willmartinez5496
    @willmartinez5496 Жыл бұрын

    I was watching another video about coffee but they were taking forever to actually give any information, then I glanced Dr. Frita and I came right to her page cause she does not beat round the bush.

  • @chriskimkoi2985
    @chriskimkoi29853 жыл бұрын

    This lady is super smart. Oh my goodness!

  • @davidstephennankpakdipnap4400
    @davidstephennankpakdipnap44003 жыл бұрын

    Dr. Frita, always looking great. Smart, intelligent and straight to the point. Thank you for being very informative.

  • @beckyrichards2439
    @beckyrichards24393 жыл бұрын

    You're the best doctor in my life and miracles and health thank God for you amen 🙏👍💖

  • @CaffeineMan1
    @CaffeineMan13 жыл бұрын

    Great video! Love to see educational videos with facts about this topic as opposed to ulterior motives. Thanks for the great video! Very informative.

  • @margiemurphy3336
    @margiemurphy33362 жыл бұрын

    Hi Dr Frieda I love ur Video’s I have kidney disease & I have learned so Much about my illness from you. I praise the Lord for you. TY for making & sharing ur great video’s

  • @michaelotoa623
    @michaelotoa6233 жыл бұрын

    "Everything in life is a balance" Well said! Takes a little time to get that right, though, doesn't it? :))

  • @DrFrita

    @DrFrita

    3 жыл бұрын

    Absolutely! It does take time, but it's well worth it to have balance. Be well and thank you for watching!

  • @TheTlmcclain2003
    @TheTlmcclain2003Ай бұрын

    Thank you for this channel! I love it.

  • @queenwifemomdaughter2970
    @queenwifemomdaughter29702 жыл бұрын

    It is crazy to me that it is so widely consumed for hundreds of years but so few studies! I'm guessing no one has the deep pockets to force Starbucks, McDonalds, Tully's and Dunkin to foot the bill for this since they are the major beneficiaries.

  • @johnedwards1289
    @johnedwards12896 ай бұрын

    This is the clearest most balanced presentation on coffee that I have listened to; and I have listened to numerous ones. Thank you very much. Subscribed

  • @johnvincentbotacion1194
    @johnvincentbotacion1194 Жыл бұрын

    Hi Doc, I recently discovered your videos and I'm enjoying its content. ❤️

  • @kebailihocine4254
    @kebailihocine42542 жыл бұрын

    thank you very much doctor for these explanations and exemples I'll be a careful label watcher ...

  • @maeshehee9851
    @maeshehee98513 жыл бұрын

    Thank you for this valuable medical information on side effects in consuming coffee.

  • @LarryBrown-bx8sm
    @LarryBrown-bx8sm3 жыл бұрын

    As always, very informative. Thank you so much. You continue to be one of my absolute favorites. Obviously beautiful and intelligent, but you carry it in a very humble and helpful way. The care that you have for people comes across very well. What you share is always very practical, thorough, and more. Much appreciated!

  • @DrFrita

    @DrFrita

    3 жыл бұрын

    Thank you so much! I appreciate you for taking the time to give me such kind feedback. I will continue to strive to put out quality content. Thank you again.

  • @jdemarco

    @jdemarco

    Жыл бұрын

    You're simping Larry...

  • @jimmyharris2006
    @jimmyharris20062 жыл бұрын

    You're the greatest Dr Freda

  • @michaelminer9266
    @michaelminer9266 Жыл бұрын

    I like your energy Dr Frita !!!

  • @AskAwayHealth
    @AskAwayHealth3 жыл бұрын

    You explained these points about caffeine's effects on our body - benefits v dangers - so well. Love the editing blips at the end too 😆😂Thank you!

  • @DrFrita

    @DrFrita

    3 жыл бұрын

    Thank you so much. I appreciate the feedback. I’m glad you like the bloopers. There is always a lot of action and real-life background noise when I film these videos.

  • @victoriaogletree4669
    @victoriaogletree46693 жыл бұрын

    Thank you. I'm new to your channel, and this piece on caffeine was very helpful. I have an appointment next week asking about low blood sugar or hypoglycemia that I'm learning about. My former Dr. Said this is a fluke and that my blood tests returned normal. But the office called me twice while was out and cautioned me that my levels were 33-I had been confused and was confused when they called. My pharmacist didnt want to alarm me be can fall into a coma :(. A nutritionist shed light on this. Maybe that is why I have so many headaches. I will see next week. But it looks like I may have to monitor blood sugar. Thanks.

  • @rexluminus9867

    @rexluminus9867

    3 жыл бұрын

    No panic. All the best to you.Let us know how you're. 😊.

  • @beckyrichards2439
    @beckyrichards24393 жыл бұрын

    I sometimes i feel to drink some time when it's cold thank God for doctor

  • @mickeyaugrec7560
    @mickeyaugrec75603 жыл бұрын

    Great information, thanks Dr. Frita!

  • @DrFrita

    @DrFrita

    3 жыл бұрын

    Glad it was helpful! Thank you for watching!

  • @kirkwilliams5740
    @kirkwilliams57403 жыл бұрын

    Thanks Doctor Frita for doing this studies , and put it into video to share it with us, I learnt about the danger late, when I stop my Loving Uncle the Damage was already done. He's no longer with us. 😭

  • @johncrouch1772
    @johncrouch17722 жыл бұрын

    Thanks for sharing.

  • @pdavis3315
    @pdavis33153 жыл бұрын

    I'm not a coffee drinker but my Daughters are thank you this is something I will share with them.👏👍

  • @DrFrita

    @DrFrita

    3 жыл бұрын

    I'm happy to hear you found the video valuable. Thank you for sharing!

  • @canalsentir
    @canalsentir2 жыл бұрын

    Hi from Mexico! Very good video on the benefits and cautions concerning coffee/caffeine! We also are creators here on YT, and usually i personally am pumped up on 4-10 cups of coffee per day. Yep, it dehydrates if over used, and you'll be rushing to the washroom a lot. I drink coffee into the evening, but i find later..i drop! It's a quick coming down from it, that basically knocks you out. (Ez to sleep). Yep definitely it increases your BP!

  • @maryanna71701
    @maryanna717013 жыл бұрын

    Dr Frita, you have lost weight & you look GREAT!

  • @farnetporter6754
    @farnetporter67543 жыл бұрын

    Thank you Dr freida 👍 👍 👍

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com

  • @kehindeolabimtan3249
    @kehindeolabimtan32493 жыл бұрын

    Another informative video! Thanks, Dr Frita. I have a question. Does Caffeine reduce potassium or any other minerals/vitamins in the body?

  • @bryanadamik9892

    @bryanadamik9892

    Жыл бұрын

    Yes. Try not to drink coffee much. If at all. I ended up in the emergency room after drinking cold brew coffee for 4 days in a week, while taking anti depressant medication.

  • @audreyhester7258
    @audreyhester72583 жыл бұрын

    You covered things about caffeine I did not know. I have two cups of coffee each morning with breakfast. Because I like it,. It do not keep me up at night. If I miss a day, I am still fine.

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com.

  • @hanskazan7403

    @hanskazan7403

    4 ай бұрын

    Withdrawl start after 2-3 days so...

  • @victoriaogletree4669
    @victoriaogletree46693 жыл бұрын

    You are funny. You introduced the can tea green tea and said, Mmmmm! Funny, and you have a great crew.

  • @grendelsmama2302
    @grendelsmama23023 жыл бұрын

    I have to quit caffeine again after the 24th time. I love the taste but my body did not metabolize it well. I could only drink it every few days throughout the week... on off days I had black tea but over time my nervous system felt shot. I miss it dearly lol

  • @LoreenaBrookeLewis369
    @LoreenaBrookeLewis3699 ай бұрын

    Not everything in life is a balance. Many things like caffeine are poison & should not be consumed in moderation. This is good info. Ty

  • @simmssherry176
    @simmssherry1763 жыл бұрын

    I’m literally drinking coffee right now!

  • @iansiccama1085

    @iansiccama1085

    3 жыл бұрын

    im drinking water like a healthy boi

  • @lionelmartinez9090

    @lionelmartinez9090

    2 жыл бұрын

    I need pre workout lol coffee sucks

  • @GamingforNostalgiaForFun

    @GamingforNostalgiaForFun

    2 жыл бұрын

    Who cares

  • @jdemarco

    @jdemarco

    Жыл бұрын

    Wow, look at you!

  • @tadesebekele6600
    @tadesebekele66003 жыл бұрын

    Thank you Dr!! Is it ok to drink green tea or coffee if you have bladder problem Thanks again

  • @DrFrita

    @DrFrita

    3 жыл бұрын

    Caffeine can certainly make you urinate more frequently and can lead to dehydration if you are not properly hydrating. Please consult your physician to learn the caffeine recommendations specifically for you.

  • @chocoflavoredcookies5649
    @chocoflavoredcookies56493 жыл бұрын

    caffine helped me lose 30 lbs. this stuff did wonders for my body.

  • @PraveenSrJ01
    @PraveenSrJ013 жыл бұрын

    Great video. I subscribed to your channel and am going to cut out caffeine from my diet including ice cream. Fortunately I gave up all sodas which has helped me a lot.

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com.

  • @hamidahlouch7727
    @hamidahlouch77273 жыл бұрын

    Thank you Dr Frita for your explination . In Morocco our main drinks are coffe and tea .

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com..

  • @hamidahlouch7727

    @hamidahlouch7727

    3 жыл бұрын

    @@beatriceifeoma7972 thank you very much I will definitly contact Dr Zulu Herbal Home

  • @riddick2k707
    @riddick2k7072 жыл бұрын

    I love this Doc! She is so articulate, personable, knowledgeable, and terrific smile. I would see her if she was close and I needed an internist. Excellent professional information. Thank you.

  • @VikingsFan-iu5kq
    @VikingsFan-iu5kq2 жыл бұрын

    Dr Frita , How about Matcha Tea ?

  • @remuspierre8965
    @remuspierre89653 жыл бұрын

    Great advice

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com

  • @yvonnepersaud6252
    @yvonnepersaud62522 жыл бұрын

    Is red rose tea good

  • @mohamedalphajalloh8154
    @mohamedalphajalloh8154 Жыл бұрын

    Thanks doctor for not discouraging me because I can't go without 1 cup of coffee in a day. Am happy am not drinking more than one cup in a day. Coffee is life doc. Try some

  • @gebregebre7527
    @gebregebre75273 жыл бұрын

    Thank u d/r

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com.

  • @Nutritioniskey
    @Nutritioniskey2 ай бұрын

    True monster and red bull and some of those drinks are too much on the heart too but those expresso candy looks good

  • @brigittebarnes4503
    @brigittebarnes45033 жыл бұрын

    Dr Frita what do u think of Decalf products?

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com..

  • @Codysurfsup
    @Codysurfsup3 жыл бұрын

    So what happens to those excess adenosine receptors if you quit drinking coffee? Will they go away or cause long term harm?

  • @3pendont4
    @3pendont42 жыл бұрын

    also, too much caffeine absolutely is a contributor to adrenal fatigue and an over secretion of cortisol which leads to hormone imbalance wich causes all kinds of issues.

  • @retniretep9477
    @retniretep94772 жыл бұрын

    Would have been good to mention decaf coffee and tea. Maybe the editors cut it out of the final version. Regardless, Dr. Frita is brilliant.

  • @JamesNorwoodJr
    @JamesNorwoodJr3 жыл бұрын

    I'm drinking Ayusa Tea right now

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com.

  • @rose-mariejack4370
    @rose-mariejack4370 Жыл бұрын

    What causes breathing proplems when you have ckd and lupus?

  • @irmaworld65
    @irmaworld653 жыл бұрын

    I just had two cups of decaf coffee this morning

  • @veganfitness7309
    @veganfitness73093 жыл бұрын

    I usualy drink coffein every second day vefore workouts, and i think it is fine for me.

  • @josemuro3157
    @josemuro31572 жыл бұрын

    What about cola beverages?

  • @KittyGinaMeow
    @KittyGinaMeow2 жыл бұрын

    Does Decaf coffee really have no caffeine? Thank you for all your videos Dr Frida

  • @joemama4961

    @joemama4961

    2 жыл бұрын

    The caffeine is reduced not completely gone

  • @sirdarklust
    @sirdarklust3 жыл бұрын

    I think caffeine is more variable in its effect on people than most other substances. I can drink a lot or a little black coffee, not drink any at all some days and not be addicted. I do find black coffee relaxes my body, though, and I never get hyper from it. Honestly, I am more worried about the sugar content of those poisonous drinks you showed, particularly energy drinks, are very high in responsibility for the diabetes epidemic.

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com.

  • @Tony_01989
    @Tony_019893 жыл бұрын

    I will never drink caffeine starting tomorrow morning when I start work and I suffer from anxiety and depression and I have my therapist and psychiatrist helping me and I miss my 55 year old mom in heaven that passed away 2017 two days before my birthday April.16,2017 😢🙏🏾 and my 31 year old brother and 35 year old brother also in heaven

  • @almaveronicagutierrezdevel7973
    @almaveronicagutierrezdevel797311 ай бұрын

    Do you know if it will cause hair to fall out?

  • @habibmalik1619
    @habibmalik16193 жыл бұрын

    You're so sweet Doc Fruita:-)

  • @DrFrita

    @DrFrita

    3 жыл бұрын

    😊 Awww, thank you

  • @smooth235
    @smooth2352 жыл бұрын

    Great video, you forgot to mention soda or diet soda

  • @crystalestrada9005
    @crystalestrada90053 жыл бұрын

    How should people with CKD, for example stage 3, approach coffee? Is it okay to drink one cup of decaf coffee a day? Are there benefits or bad effects I should be aware of?

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com..

  • @CM-dc4du
    @CM-dc4du Жыл бұрын

    Dr. Frita does Decaf coffee have any caffeine in it? I drink a lot of regular coffee in the 1 to 2 cups in the morning and the same in the evening. Also, does coffee affect hypertension? I was diagnosed with it. Thank you doctor.

  • @yasmindavidson5171

    @yasmindavidson5171

    Жыл бұрын

    C M even decaff has a small amount. Probably better than fully caffeinated though

  • @gladtidings4all
    @gladtidings4all8 ай бұрын

    I always discourage it! I would never promote it.

  • @cherylorsborn8796
    @cherylorsborn87962 жыл бұрын

    What about if you have high blood?

  • @dogblues4829
    @dogblues48293 жыл бұрын

    I love this channel

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com

  • @dogblues4829

    @dogblues4829

    3 жыл бұрын

    @@beatriceifeoma7972 thanks

  • @chadsr3455
    @chadsr34552 жыл бұрын

    It’s really sad how some gym bro’s can’t even do their workouts without a scoop or even more than two

  • @hemapalaliyanage4709
    @hemapalaliyanage4709 Жыл бұрын

    I am very thankful to your I am very thankful to you doctor Farida for your effort to make our people in the world healthy in the world as most people are weak minded they are not able to and here to your advice may you learn meditation and give them instruction for meditation can do initiation can do many wonder if you are more and more is very spiritual .Bikku Bodi is present of Buddist association of America. He is an American you can learn meditation from him.

  • @michaeldelgado3805
    @michaeldelgado38052 жыл бұрын

    Man I use to drink 5 to 8 cans of Amp energy drink per 8hr shift. Haven't had a energy drink in about 10yrs. Now I just enjoy my two cups of coffee per morning.

  • @3pendont4
    @3pendont42 жыл бұрын

    people like to promote caffeine and alcohol to keep the industry alive. But they are both negative drugs and both have negative side effects ,both increase aggression , both cause hormone imbalances . Alchohol ofcourse is the worst of the two. Dont justify your addictions. but if you like them, its better to keep them to a bare minimum.

  • @willjoful
    @willjoful2 жыл бұрын

    Caffeine can help with migraine headaches too.

  • @quvanilla4486
    @quvanilla44862 жыл бұрын

    8:06 too late after five years in the army I left with thankfully only a caffeine addiction lol when I try and quit I literally feel like death

  • @Kim-spiration-UltraRunner
    @Kim-spiration-UltraRunner Жыл бұрын

    When i was a kid i was hyper and my mom had me drink cups of black coffee. It actually calmed me down. Interesting.

  • @brendataylor8618
    @brendataylor86183 жыл бұрын

    LUV U😁😁😁"DOC"

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com..

  • @lisalane7648
    @lisalane76483 жыл бұрын

    So what's the best way to stop drinking coffee by weaning off without complications?

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com

  • @GospelTruth116
    @GospelTruth1163 жыл бұрын

    Hello, Can I be coughing bc of allergies? I cough like non stop. Idk what to do

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com

  • @Bluebird590
    @Bluebird5903 жыл бұрын

    MARIJUANA?, information doctor, since it'll be legalized soon thanks

  • @MariaSantos-gm7ps
    @MariaSantos-gm7ps3 жыл бұрын

    Yes coffee is bed for me.

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com.

  • @Faceghost881977
    @Faceghost8819773 жыл бұрын

    A white crystaline powder with a bitter taste. Ah ok, you sure we talking about caffeine.

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com

  • @logansrun3974
    @logansrun39743 жыл бұрын

    I'm in the line at Starbucks.....😂

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com.

  • @cynthiaadams4322
    @cynthiaadams43223 жыл бұрын

    I have one cup of coffee but I drink water all day!!!

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com

  • @rosalindcrawford1678
    @rosalindcrawford1678 Жыл бұрын

    I drink one cup decaffeinated a day

  • @jollfboy2622
    @jollfboy26223 жыл бұрын

    Thanks Dr.. I'm having muscles pain after having unprotected sexy one woman I meet few months ago but since then I am having trouble with muscle ache I went to hospital to get hiv test both results come negative but am still having the same pain please help me

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com.

  • @hb613
    @hb613 Жыл бұрын

    Sugar is the most addictive and commonly ingested drug

  • @reymar128
    @reymar1283 жыл бұрын

    "watching my niece's pitbulls" 😂🐕🐕

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com

  • @GamingforNostalgiaForFun
    @GamingforNostalgiaForFun2 жыл бұрын

    Ya it's a Drug but ur the only one I have heard say it's a drug good job.!

  • @lisalane7648
    @lisalane76483 жыл бұрын

    I say everything is okay in moderation except for drinking alcohol and illegal drugs.

  • @nagruvajse
    @nagruvajse Жыл бұрын

    caffeine is the worst on my body,. also my 14year younger sister. i drink it sometimes but 7 out od 10 times i feel bad after few hours and my heart is behaving funny. caffeine is not good for everybody. even when i eat more than a little of dark chocolate, i have the same mental and physical issues, that way i found out that cacao and cocoa nibs have lots of caffeine in it, cause i literally felt it.

  • @richbart64
    @richbart643 жыл бұрын

    What do you mean there’s not enough research, as long as coffee has been around?!!

  • @pAkdAHollywoodrecords
    @pAkdAHollywoodrecords3 жыл бұрын

    Caffeine/coffee ☕ has a bad effect for short term memory,. Shure do love it though 😃 Dr. Pak0da Ayurvedic medicine

  • @aperxmim
    @aperxmim3 жыл бұрын

    I always assumed the more caffeine you inject in your body, the stronger your body's engine. Oh! Boy! I was wrong.

  • @TheTruth2505
    @TheTruth2505 Жыл бұрын

    Cafein is bad... I feel my body in stress when I have cafein everyday.

  • @honestlee4532
    @honestlee45325 ай бұрын

    You will feel MUCH better after you quit drinking coffee. You will have more energy throughout the day. Stop drinking coffee!

  • @teresanoe1048
    @teresanoe10482 жыл бұрын

    Does Decaf Coffee 'Really' Have No Caffeine?

  • @barryon8706

    @barryon8706

    2 жыл бұрын

    Decaf coffee isn't caffeine-free. There's about 2 to 15 mg in there.That's very low compared to normal coffee, and even less than most colas, but it isn't zzero.

  • @inthedark334
    @inthedark3342 жыл бұрын

    Caffeine increases cortisol. When you get a chance look up the effects of high cortisol levels on the body and on top of this caffeine also reduces testosterone across the board. Caffeine also creates its own stomach acid which leads to acid reflux and stomach problems especially digestion cortisol is a stress hormone. Even a very small amount of cortisol will cause you to lose your hair this is why cortisol should only be secreted when you're under a lot of stress and why you're not supposed to be under a lot of stress caffeine put your body into a stressful environment for 12 hours because that's how long it stays in your system. It's not healthy for you it's not good for you and as someone who was a chronic caffeine addict for 6 years I'm telling you right now we need to ban this stuff it's not good for the body at all

  • @3pendont4
    @3pendont42 жыл бұрын

    Why dont they give coffee all day long in the psych ward?? 🤣

  • @helenbooth2373
    @helenbooth23733 жыл бұрын

    It seems that when I drink caffeine I can go to sleep. Caffeine does not affect me at all. Why is that?

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    @@daniela6426 Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com..

  • @beatriceifeoma7972

    @beatriceifeoma7972

    3 жыл бұрын

    Studies has showed us that some plants property has the ability to cure a lot of illness permanently . The fear of side effects depend on the doctor you’re dealing with,that is why people recommend Dr. Zulu herbal healing herbs. The truth about herbs is that it works perfectly well when you get the best specialist. Natural roots and herbs are the best remedy to cure any kind of infection or disease completely. For cure and treatment for Weight loss, Diabetes, breast cancer, cancer, high blood pressure, hypertension, heart disease, kidney stones or kidney disease/failure Herbal Cure etc... Contact Dr. Zulu Herbal home for treatment/cure now- Email address: Drzuluherbalhealingcures@gmail.com

  • @hanskazan7403

    @hanskazan7403

    4 ай бұрын

    Is does effect your sleep even if you think it doesnt, look up matthew walker

  • @_gold_eye_2656
    @_gold_eye_26562 жыл бұрын

    Caffeine isn’t bad for you over consumption of any substance isn’t good for you but if you occasionally have a cup of coffee smoke a cigarette drink or eat a piece of chocolate you will live unless you consume any one of those things too often and too high quantities.