I pray each one of you reading this comment will grow 5+ inches

@samia_srabonti

11 ай бұрын

Thanks you❤❤❤

@porrnesianpararrapio7154

11 ай бұрын

Thank u I'll like the comment too make me grow faster then😂

@mahakverjani4715

11 ай бұрын

Thanks ❤️

@janishavarma5508

11 ай бұрын

@@mahakverjani4715 Your're welcome

@Oppo-ti5cv

11 ай бұрын

Amen may your wish come true

I pray each one of you reading this commenti will grow 7+ inches❤

@Daiana.Thais.

Ай бұрын

Thanks you ❤❤❤

@latasharma2193

Ай бұрын

Thank ❤

@Angela_cat--2024

Ай бұрын

​@0latasharma2193 😊

@Angela_cat--2024

Ай бұрын

​@@Daiana.Thais.😊

@Angela_cat--2024

Ай бұрын

@@latasharma2193 🤗🤗🤗

We want your voice back tho. Amazing exercise as always but it will be way more fun and relaxing with your voice . THANKS for the exercise Masumi

I did this exercise and grew 1.5cm taller within 2 days (Ik it's not alot but it is a start). Atm I am 160.5cm and my goal is 170cm.I will try this for 2 weeks and share my results Update:Hiiii yalll soz I was so busy with my exams that I forgot about leaving an update. After doing this exercise for 2 weeks with one breaks I grew 3cm taller (1 inch). Btw if you want instant results try drinking atleast 200ml of milk aswell as continuously jumping throughout ou the day (when no one is around obv).

@aycansmilka7003

Жыл бұрын

I can't wait for your update😻

@Maram_57

Жыл бұрын

@@aycansmilka7003 Me too!

@Maram_57

Жыл бұрын

How many times a day did you do it?

@astoumami9440

Жыл бұрын

How old are you please ?

@sonulodwal67

Жыл бұрын

Girl?

Clear🎉 My height is growing ❤❤❤

I'll definitely try it . I'm fed up of being small .. thanks sis . I have been using ur neck stretching one and believe it works for me 🙂 Love u and thank u soo really much . I have a spine disability idk how that work but yeah it increases my neck hight a little. Thank you

Great work Masumi your voice is like therapy for us ❤❤

I am 21 years old and have been using shiydf for about 3 months and doing stretching exercises (not every day but most days) and my height has increased from 174.5 cm to 181.5 cm. This duo works! I hope this information helps :)🧨💥

@j.m2489

3 ай бұрын

pls give me the video that increased your height

@moun123

3 ай бұрын

Really

I’m about to do this stretch for 2/3 weeks as a 13 year old and my height is 1.51cm I’ll update if I’ll remember! Edit: I forgot to say but I tried it for 3 weeks and I grew in 1cm

@nargizaqochqorova4826

9 ай бұрын

??

I will believe if it's *Masumi's technique!*

Greetings to everyone from Azerbaijan 🇦🇿 I love your videos 💗

Hey! I am 18 and my height is 149 cm. I will be doing these exercises for 2 weeks. If I don't forget, I'll post my results here. Good luck for me✨ thanks for the video🤍 Upd: I did these exercises for two weeks (with breaks) and a few more days and I can say that they work! I only grew by 3 cm, but for me it is a good result! I will continue to do these exercises from time to time because they help not only in growth but also in good stretching of the body. I hope I can still grow ✨

@Gardering

Жыл бұрын

Result !!

@mollyy1504

Жыл бұрын

good luck 🌸🌸✨

@haeguem777

Жыл бұрын

Waiting

@farihanba

Жыл бұрын

IT'S BEEN 2 WEEKS!!

@prepin12th2

11 ай бұрын

what about now??

Good 😃😊❤❤ thank you so much for your lovely faceyoga 😊

Perfect channel ❤❤

Do you have to do this exercise every day?

Hi!, I'm trying to do the exercises of this video.✨ I'm starting with 1.45 and I hope it works! Every week I will update my results. I'm not very flexible but I'll do what I can. Week 1: I'm tired, my legs hurt (I think it's because they bend) Week 2: I'm doing the exercises more easily, last week I took a day of rest. (1.45,2) Week 4 : Yesss!!, I grew up 1 CM!!!

@YTraya_rbx

3 ай бұрын

Это ты сама выросла

@namr.a02

2 ай бұрын

Can i know your âge ?

@bisharoabdullahi9685

Күн бұрын

@@namr.a02Iam 29 years can I do 🤣

How many times a day should you do it?😊

Height : 163.5cm Weight : 67kg Day 1 : Done (163.5cm) Day 2 : Done

I started doing stretching and using Shiydf for almost half year (with breaks). I was 161cm , now I am 166cm!🌈❤

@user-nk2zf9kf5v

2 ай бұрын

How much do I exercise until I become tall?

@Halalisticss

9 күн бұрын

@@user-nk2zf9kf5v it's a bot

Clear🎉 I am growing heights now^^ Thanks 😊

thanks for the practice

Amazing exercise as always but it will be way more fun and relaxing with your voice and I used Shiydf while doing stretching exercises. It's unbelievable but i grew 2 inches in 3 months, never give up hope

Thank you 😊❤

Height- 156.4/5'1 Recent height- 158.6/5'2? Age- 13 Goal- AtLEAST 161/5'3 (better if 165/5'4) Day 1- ✅Was pretty easy i felt a good stretch. i will do it until my goal, i am also doing another video of hers and its more focused on the legs so i think i will reach my goal. I will update tomorrow! Day 2-✅ I did it while listening to subliminals. I haven't seen any results yet. Day 3- ❌I thought i would do it after the le sserafim workout but there was no way i could move after that so i skipped. I measured myself and i am 157! that means i grew 0.6cm in 2 days. Day 4- ❌Rest day imma do it tomorrow Day 5- ❌ Painted my whole room i think that was more than a stretch lol Day 6- ❌ Still sore from painting and also a lazy day Day 7 - ✅ Finally did it after 4 days. I have 20 days until school starts 😭 Im gonna do the other video + a slim legs workout. Improvement: My left leg was harder to stretch than my right leg on first day but now they are even. if i grew 0.6 in 2 days than 20:2=10×0.6= i should grow 6cm for the next 20 days! i hope i will Day 8 - ❌My cousins came over and i had to babysit their kids. I dont think its my fault though Day 9- ✅ Tried another video to see the difference but they both had the same strecthes. My torso is a little bit longer than my legs and it looks bad, so im trying to grow my legs and not my torso. I will also listen to subliminals again Day 10- ✅ Not sure if it still counts but i did a slim & longer legs workout and again it had similar movements. ⭐‼UPDATE (After like 10-15 days): Sooo i havent updated in a while since i forgot about it and my school started so ❗i havent done it since day 10 ❗BUT I'm 157.6cm /(5'2?). Again, i grew 0.6cm lol. I think it was because i still did a few stretches i remembered when i was bored. Im gonna start doing this again because i got motivation from the results. Only 3.4cm away from my goal. See you laterr !!! Day 11- ✅Done Day 12- ✅ Done Day 13- ❌🤷‍♀Woke up late ❣UPDATE AGAIN (after idk days): I didnt do it after day 12 before today. But i still grew 1 cm! im 158 now. I do think this exercise works but other than this (while not doing it) i drank lot of milk, ate fish, bar hangs, other exercises etc plus i casually grow taller because of my age soo. I will start doing this exercise again after today even though im not very sure if i will keep up with it because of school and stuff. Im very happy to look and be able to see my progress though!! i wouldve never noticed i grew 2 cm over the summer break if hadnt kept writing this so i will keep going until my goal 💌 Day 14- ✅ Donee did it before sleeping (this comment became a whole paragraph loll) Day 15- ✅ Done, did before sleep again (i hope i dont give up i need atleast 2 more cm) Day 16- ❌ Started an ab workout so i skipped 1 week Day 17- ❌ ab workout again Day 18- ✅ Donee + did it with another grow taller workout ( Also i eat eggs EVERY morning!! ) (Important for me: I will add 14!!! more extra days after i reach my goal because of the days i skipped)

@shaimaamin9233

9 ай бұрын

Day 8!!!

@Selinslivestyle

4 ай бұрын

Did this make your legs a little longer or did your upper body become 'longer'? I really need to know because I want to get longer legs and I have about 2 weeks to get it done

I'm going to do this for the next 2 weeks now Start 1,57 goal 1,65 Day 1 was very painful and it hurt me the most in the part where one leg was supposed to be normal and the other was just sick (DONE✅)

Can you do exercises to treat anterior pelvic tilt and increase height? Thank you .

Mam i have thyroid prblm so that my height is 4.8 i want to increse my height plzzz share a link to increse hwight and iam 22 yrs old plzzzz🥰🥰🥰

Age: 18 Weight: 55kg Height: 1.67 Target: 1.70 Start: 9/8/2023 Term: 1/1/2024 Like to not disappear:) You can people I've been a couple of months and I've been It has turned out 👌 genetically my parents are not so big, my dad is 1.55, my mother 1.50, I don't usually comment on videos but I do it for those who think that it is not possible to grow for those who see the comments to see if it works or if there is any hope of growth. I will fulfill and persevere until the end…✊✨

@rubywaynee

8 ай бұрын

Как твои успехи?

@9.4rr

2 ай бұрын

هل وصلت لنتيجة مرضية؟

It will grow our lower or upper body?

Please do exercises for more gluteus!!

@charosboboqulova7866

3 ай бұрын

Really?

Всем привет. Я выросла на 0,5 сантиметра за неделю, благодаря этим упражнениям. Буду дальше продолжать выполнять эту тренировку. 22.08.2023 Снова привет. Прошло достататочно много времени с тех пор, как я бросила эту тренировку. Совсем скоро начинается новая школьная пора, поэтому, я снова здесь. На данный момент мой рост составляет 152,5 см. Результатами поделюсь через неделю. 😉 30.08.2022 Итак, прошла неделя. И я могу сказать, что я снова выросла на +0,5 см. Теперь мой рост составляет 153 см. В целом, неплохо. Я рада.

@alaasallm461

10 ай бұрын

I did a good job and today I started playing sports and I hope to grow taller

@kiraflasova5228

10 ай бұрын

Сколько раз в день занимались?

@celestinelafontaine8656

9 ай бұрын

@@kiraflasova5228 Один раз в день

@lethuycham7179

9 ай бұрын

@@celestinelafontaine8656 you did it am or pm??

@celestinelafontaine8656

9 ай бұрын

@@lethuycham7179 Most often in the evening

بديت اليوم بهاذي التمارين طولي حاليا ١٦٢ وسأقول نتيجه التمرين بعد شهر ✨

@Mohammed-ur8rv

8 ай бұрын

بدي اسالك كم طولك تنفع التامرين؟

@Mohammed-ur8rv

8 ай бұрын

@@221B. قصدي التمارين تزيد الطول؟

@221B.

8 ай бұрын

@@Mohammed-ur8rv اكيد لاحظت فرق

@Mohammed-ur8rv

8 ай бұрын

@@221B. ياييي بدي اعمل التمارين حتي اطول شكرا بك

@221B.

8 ай бұрын

@@Mohammed-ur8rv اهم شي الاستمراريه مو بيوم وليله تطولي انا صارلي شهرين اسوي تمارين غير هاذي ولاحظت فرقت بس كثيير صغير ف عادي اصبري وربي يوفقك💗💗.

Thanks❤

This is so inspiring! I joined #heightryzer at 25 and 170cm, just hoping to improve my posture. A year later, I'm 172cm and feeling fantastic! Thanks for the reminder that dedication pays off.

Omg,she is 32 but look very lovely,nd I hope from this video everybody achieve their dream height. Ndddddd Best of luck to me.TOO..

You're my height growth guru! 🥰 Grew 5.3 cm taller at 30 with your advice and 5 bottles of Height-Ryzer supplement! My heart is bursting with joy! ❤🎉

@r_re5832

5 ай бұрын

What sport do you do?

@Lavonika.

5 ай бұрын

Do We do this sport everyday ???

@priyapriya6636

5 ай бұрын

Which height ryzer do you use

I'll do these exercises and update one month later. Right now, in present, I'm 12 and 4'9. Let's see if I can notice any changes after 1 month.

@jollienne

8 ай бұрын

can you remind me after you update?

@btsarmyforever7757

8 ай бұрын

@@jollienne yes

Age 11 Height 162 or 161 Goal 174cm I did this exercises before and it was so helpful in 1 week i grew up 2cm so because of it was so helpful i tried it again and i was so shocked because i grew up 4cm in 15 days ( so now i want to try it again because it's so helpful) Day 1: Done Day 2: Done Day 3 :Done (I do it when i wake up and before i go to sleep and also with these exercise i drink milk before i go to sleep it's also helpful and i sleep 8 hours or 7 hours it's also help me to grow up and also i like to drink cofee but when you try to grow up coffe is not good to drink so i don't drink it now

@IsidraPerez-ou9rt

9 ай бұрын

Me ganas yo igual tengo 11 y mido 1,50 😢

@nataliemendez1984

9 ай бұрын

no manche tengo 14 y mido eso @@IsidraPerez-ou9rt

@elenekopadze1884

9 ай бұрын

​@@IsidraPerez-ou9rt don't worry we will grow up because we are still young and your height is not that bad

@Lynnnextdoor

8 ай бұрын

@@elenekopadze1884r u also doing this cause school is resuming🥲

@arianajames7180

7 ай бұрын

tysm I am in the same situation and now I have hope

I'm 5'0/5'1 maybe and I'm 15 years old am going to do these.. wish me luck 🤞and i want to get 5'6 height... Lots of love masumi❤

My height is 153, my goal is 160, I really want to be taller. Are there things you advise me to do to grow taller?

@7m4sushmitakalla65

Ай бұрын

Just follow her videos and do all the exercises which is done by her for 2 weeks and check whether you have grown an inch taller after two weeks

I'm gonna do this from tomorrow i hope it will work bcz i have already done her neck workout and it really works I'll do it and share my results here after 10 day Height - 5.1 Goal - 5.5

@user-vh4dj9jk3u

9 ай бұрын

What happened ?

@user-cj3ku4sk5q

8 ай бұрын

؟؟

Hola, yo mido 5'1 (1.55) y mi meta es de 1.63, voy a hacer estos ejercicios todos los dias menos fines de semana, empezaré hoy por la tarde y actualizaré mi altura cada 5 días (lo haré por un mes) bueno gracias y les dejo saber pronto Bueno, una disculpa, se me olvidó actualizar mi progreso hize los ejercicios 8/13 días y ahora mido 5'2 (1.57-1.58), no es mucha diferencia pero algo es algo 🤓☝️

@user-cd3kc4rw7j

6 ай бұрын

What happened with you??

@arelisrios8948

6 ай бұрын

@@user-cd3kc4rw7j oh, se me olvidó actualizar, ya voy

I have a dout how..it is suitable for ofter delivery ladies and age of 26 please answer me

Long neck exercise and long leg exercises please

Age : running 15 Height: 150cm Goal : 156cm for this age ❤ i will update my exercise 1st day - ✅

@yagmurdirik6412

8 ай бұрын

How long did you get

age=13 goal= 155cm real height=143cm day 1=a little hard at some moments but i made it lets see..... day 2=done

Masumii please make nose exercise for me cuz they're not working my nose is little deform but not that much I have a little high nose

I will keep updating till may is finished. Current height : 5'9 1/2 Day 1: finished

@gthangg_

Ай бұрын

Ur height is Literally my dream height I'm 161 cm

will the effect last when i quit this?

How many days or month we did this exericse please tell us

I just started doing the exercises and I love them❤

I was 5'3 on july and rn i am shooting for 5'7 by december. I have been watching that kind vids for a while now and using supp called Shiydf and damn that combination really got me growing 1cm or so every month, Thank you keep up the vids!

@user-fn9qr3ms8l

4 ай бұрын

I am only 5 feet

Start doing this exercise from today I will share my results on 25may .

@crystal_snow.

11 ай бұрын

Result

@nirusingh5757

11 ай бұрын

??

@snehlatachauhan562

11 ай бұрын

Results

Age:14 High:163 Goal:170 Day1: ✔️

I am 23 years old... In this age my hight is 150 cm... & my goal 158 cm... After doing this exercise i will be update

@nadiyaneha5368

3 ай бұрын

Can your height increase??

Thank you masumi didi ❤❤❤❤❤❤❤❤

I grew a cm in 3 days thank you very much 💗

@Jessica____Thakur

9 ай бұрын

Really ???

@turkandemirr

9 ай бұрын

Yes

@g.prasad2081

8 ай бұрын

You are age?

@AnanyaChechani

8 ай бұрын

@@turkandemirr what's ur age?

@blackmamba991

7 ай бұрын

Cidden uzadın mı? Ona göre deneyeceğim.

Hi, everyone. I’m a girl (19 years old). Now my height is 164 centimeters, I want to try to become at least 5 centimeters taller ❤️ ✅ 1 day - I did all the exercises twice that day ✅ 2 day - I did all the exercises twice that day ✅ 3 day - I did all the exercises twice that day. It’s hard and sometimes my legs hurt a little, but everything is okay ✅ 4 day - I did all the exercises twice that day ✅ 5 day - I did all the exercises twice that day +1 centimetre ✅ 6 day - I did all the exercises twice that day. These exercises became easier for me Important reminder: before this I practically didn’t do any sports and had bad posture. And now I don’t use any growth supplements. ✅ 7 day - I did all the exercises twice that day. Yay! This week was really hard, but I tried to do everything and now my height is 165. Sometimes it is really harmful to do exercises in dog pose ( 4:29 , 5:02 ). I will continue to do these exercises and write about my results here! Good luck for everyone!❤️ 🧚‍♂️2 week🧚‍♂️ (My height is 165 centimetres now) ✅ 8 day - exercises twice a day ✅9 day - once a day

@user-fu6of5pt1d

3 ай бұрын

And what is the result in the end?

@ragnaregelann3247

3 ай бұрын

@@user-fu6of5pt1d I will do exercises for a month, but I have already a little result

I'm 15 yo and my heigh is 167.I want to be 170. I hope that your video Will be helpfool for me. Thank you

Can we do these exercises at night??

Age 15 Height:160 cm Goal:170-175 1st day-✅

okay guys im a male btw but i wanna try it as well cus im struggle with my height so ill do tracking right here starting tmr

I want to know one thing. Those of you who say that you had a certain height and grew a few centimetres, before starting these exercises, how long have you not grown? So your growth had stopped, and now you have resumed it? I'm asking because I haven't grown in 2 years, I'm 16 now, and I would like with all my heart to grow at least another 5 centimeters.

Sister today I send the lip photo can you upload video for that kind of exercises

thank you so much i just started to do it but i want to ask i habe scolios problem is it ok to this excercise?

عمري 16سنة و طولي 153cm قمت اليوم بهذا التمارين وسأشارك النتائج بعد اسبوع اذا لم انسى شجعوني3>

@iknowwhatyouare9844

9 ай бұрын

What’s happening?

@raghadali8534

9 ай бұрын

للاسف لم اقم بالتمارين سوى 3ايام ولكن نميت نص سانتي ولاحظت عائلتي ذلك✨

Edad: 15 Estatura: 1,38 Meta: 1,50 o 1,60

Hi Masumi👋. Does it works for a girl in age of 23?

Thanks mam give some for heights increase for 16 years girl

I am once again happy because I have learned to touch my feet with my fingers, and the exercises make them longer and slimmer as well 😊

Мне 13 лет рост:1.54 или 1.55 Цель:1.65 Собираюсь делать эту упражнению в течении месяца❤

@user-we5lz1gd2e

5 ай бұрын

Привет мне тоже 13 скажи результаты

@user-pt8sm6yt9m

15 күн бұрын

Можешь сказать результаты и сколько ты занималась?

Tengo 14 años y mido 1.47,mi genética de mi familia es enana pero yo quiero ser alta,por el momento quiero medir 1.55 y ya mas adelante 1.65,este video me ayudara a romper mi genética?

Hello, my name is Satisha and I am one month and fifteen years old. My mother is 152 and my father is 167 and I am 153 and I plan to be 160. I will start the exercises and I will tell you the results. God bless you🎉 first day:✅ second day:✅ third day:✅ Fourth day:✅ the fifth day:✅

@Kawther-fp6bm

21 күн бұрын

What happened?

@user-tf3og9ik2g

7 күн бұрын

@@Kawther-fp6bm Hello, I apologize for my late reply, I have seen the result

Hi mam i am 24 years old ... my height is 152..shall i do this exercise once a time for a day?? It is enough or 2 or 3 times??

12 años (1.50) día 1 repeticiones 2 (1.50)

Thank you for this exersice ❤❤❤

Estaré actualizando cada vez que haga los ejercicios( mido 1.52 mi meta es 1.59) ... Al final comentaré que tal me fue 🎉 31/12/23:✅ 01/01/24:❌ 02/01/24:❌ 03/01/24:✅

@CamilaRosales-uc6pu

2 ай бұрын

Chica xfa respóndeme, ya q llevas un mes, creciste algo? O déjate de hacerlo por flojera o algo así, es q estoy comenzando tengo 14 y mido 1,50 KGKSJJSA 😔

Thank you very much for doing this video! as a teenagers I'm always seeking a way to increase my height sooner. Arigato!

My age 21 my real height 1.47 day one... My goal 1.67 hard work is never fail 🎉❤

Height-150cm or about 5 feet Age- 13 Goal-3 or 4 inch more (for now) Gender-Female Day-1 Done ✅ Day-2 Done (my legs feel stretched) ✅ Day-3 Done ✅ Day-4 Done ✅ Day-5 Done ✅ Day-6 Done ✅ Day-7 Done ✅ ( I saw a difference about 0.5 cm😉) Day-8 Done ✅ Day-9 Done ✅ Day-10 Not done ❌ Day-11 Not done ❌ Day-12 Not done ❌ Day-13 Done ✅ Day-14 Not done ❌ Day-15 Done ✅ Day-16 Done ✅ Day-17 Not done ❌ Day-18 Not done ❌ Day-19 Not done ❌ (Last 3 days were so hectic we shifted our house that's why yk)😅 Day-20 Done ✅ I will keep updating you guys and I am doing exercises from total 4 videos from Masumi Channel.

@MeMe-mb5jv

Жыл бұрын

What happen?

@yashviforever2009

Жыл бұрын

​@@MeMe-mb5jv oh I am really sorry I just forgot to update yesterday I am gonna update right away😀

@MeMe-mb5jv

Жыл бұрын

@@yashviforever2009 keep going

@yashviforever2009

Жыл бұрын

​@@MeMe-mb5jv Thank You😃

@Maram_57

Жыл бұрын

I continue

My height is 1.61 cm. And my goal is to be 1.70 cm. That's why I will do this sport for 2 weeks. 2023/09/23 Day 1 ✔️ Day 2 ✔️

@tg2ti

7 ай бұрын

keep doing

@SadeceEylul5600

7 ай бұрын

@@tg2ti yeahh

Age: 14 High: 162cm Goal: 175cm Day 1:✔️✔️ Day 2:✔️✔️ Day 3:✔️✔️ Day 4:✔️✔️ Day 5:✔️ Day 6:✔️ Day 7: ✔️ Day 8:✔️ Day 9:✔️ Day 10:✔️ Day 11:✔️ Day 12:✔️ Day 13:✔️ Day 14:✔️

@Goosebumps876

Жыл бұрын

Keep updating

@dhanu2468

Жыл бұрын

plss update

@Goosebumps876

Жыл бұрын

Keep updating don't lose

@lit1208

Жыл бұрын

pls keep updating, alr? We can do itt

@anasteyshave4034

10 ай бұрын

results

Best exercise ever

It's almost time for school to start and I started today, I will write the developments every week (1,52) 01/09/2023

Heyy masumi can a 17 yr girl grow 12cms moree ,you're really working hard for making such exercises videos for us thankyouuu❤ i'll start from today and update every 2 weeks hope to get best results soon.

@BTSArmygirl7_7

11 ай бұрын

Update please

@namanchauhan5023

11 ай бұрын

How was it going

Age: turning 14 this sep Height : 160cm Goal: 170cm Will update after 1 month June 8:)

@yvonnecai9332

11 ай бұрын

July*

@lily_addams

10 ай бұрын

?

@ir.1s_sshi

8 ай бұрын

Update? It's been 2 months

Today i will start doing this exercise my age 15 height 152 want to be 160 before summer break over i will update soon Day one : done 👍 Day tow: done Day three: done

@rubywaynee

11 ай бұрын

Как успехи?

@wewere591

10 ай бұрын

ممكن تكولي النتيجة

Hedef:160cm Suan:156 Hedef:31 gün (1 ay,ekim boyunca) 1.gun: 2.guj 3.gun

Делаю месяц,10 лет. Рост:147-150 Цель:160-165 Делаю 2 раза в день утром, вечером. 1 день:сделала один раз,так как уже ночь. Результаты завтра скажу

@user-bz1lk7ok9l

Ай бұрын

Ну что ж?

@user-dr9ro6zy5t

Ай бұрын

Ну как??

I will challenge my self for doing it for 2 weeks so lets start Start up date 16 aug. Last date 29 aug. Height 4.9 feet Age 13 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14

Age:16 Height:151cm Goal:155cm

Thank you i want it😩🖤

I am going to do this exercise for 30 days Starting from today Height 156cm Age 13 ( update every 15 days )

Ok so let's start from today I trust you ... currently 175cm I wanna go 181cm this year

@LinQiang

Жыл бұрын

Me too I'm 175cm and I want around 180cm -185cm this year.

@SERIONGaming

Жыл бұрын

@@LinQiang yeah let's go together

@LinQiang

Жыл бұрын

@@SERIONGaming Yeah let's go together

@LinQiang

Жыл бұрын

@@d0-ev8yf I'm still the same.What about you?

@pujajoshi9500

11 ай бұрын

Is it work?

Age: 26 🌱 I'm a girl.☀ before I started shiydf I was 165cm after 2 months and a half almost now 169cm!! IT REALLY WORKS I'M SO HAPPY. I achieved this result by both using shiydf and doing regular streching exercises and I STILL CAN'T BELIEVE IT.! TRUST THE PROCESS 🧡

@Mubashira_zafar

4 ай бұрын

Why u spam this on every height increase video?? Are u paid?

@moun123

3 ай бұрын

Really I'm 157cm I have chance to grow up

@wawach_1001

3 ай бұрын

What is this shiydf?? Sory, i dont speak in engglish

We have to do this video once in a day for at least two weeks or twice

When to do these exercise??

Age: 24 💪 Celebrating my #heightryzer success! From 168.7cm to an amazing 174cm in just 2 months. The Height-Ryzer Supplement and regular stretching are a powerful combo. Trust the process and see the growth! 🚀✨

Age:13 years old Height: 159cm Goal height: 180cm DAY 1: done

@Oscar-zd4ce

10 ай бұрын

How is it now

Please tell me what is it week?