Guys I do stretching everyday and it works..... After 2 weeks of stretching exercises.... My height increases like 2-3cm And my age is 22. Never give up

@safiullah6177

Жыл бұрын

really

@FwdanMirzezade-cy5ug

11 ай бұрын

As for me Its not possible

@noorsabah1766

10 ай бұрын

Which ones did u do ?

@user-yd7kz1lc5k

3 ай бұрын

Ohhhh really 😮

@MomotaMomotabegum-qr5eh

3 ай бұрын

@@user-yd7kz1lc5k hi alisha

I'm 17 years old .I have done 30 minutes height increase workout daily. Within 2 weeks I started seeing some changes my legs turned slimmer. I'm very happy. Height was 152cms. Current height is 156cms. I'm still gonna continue these exercises.

@artpower4458

Жыл бұрын

hey can you share all of the exercises you did??

@harini2522

Жыл бұрын

@@artpower4458 I have done 13.31 secs is first one, 11.01 is second one, 10.08 is third one. These exercises I am doing at present. Hope it's helpful for you.

@ralthefish1880

Жыл бұрын

damnn these results are really good and hard to trust, did you also change ur diet or take growth supplements?

@harini2522

Жыл бұрын

@@ralthefish1880 No diet at all. Just Regular diet . But you require 8hrs of sleep. By the way No Supplements.

@azizovmaskanim

Жыл бұрын

I am doing it in the evening, does it work, I am 24 years old

OMG!! It really works!!😯 Usually I dont comment on youtube but i have to do for this one.. Well, i wasn't increasing my height for last 1-2 years.. but after doing her exercises, i increased exact 6cm😮 my height was 141cm and now i'm 147cm!! Just trust the process and do it for atleast 1 month you'll get your results.. GUD LUCK..💖 Thank you for your Likes..😍💜

@tin4she.

2 жыл бұрын

which ones did you try?

@_CupCakeeyy

2 жыл бұрын

@@tin4she. I'v tried all the exercises in this video And also did the exercises in her other videos🙂

@user-kunuk25

2 жыл бұрын

@@_CupCakeeyy how many days it take ? For 6cm height my height is kinda same as you

@_CupCakeeyy

2 жыл бұрын

@@user-kunuk25 It took about 3 weeks for me..🙃 n i'm 14 years old, it's a bit painful that my friends are taller than me..😖

@user-kunuk25

2 жыл бұрын

@@_CupCakeeyy same 🥺 thanks. I will start doing this from today

I try her all the exercise! It all works ! Just now I found it! Definitely gonna try it out ♡♡♡

@SavitriSingh_7439

2 жыл бұрын

In how many days/months??

@sree2869

2 жыл бұрын

@@SavitriSingh_7439 do it everyday you'll see results in 2weeks all her videos really work..

@masthus1150

2 жыл бұрын

@@sree2869 your age

@myworld_5679

2 жыл бұрын

R u a girl or boy?

@shiviiii18

2 жыл бұрын

@@sree2869 sari videos work krti h kya sch me plsss reply 😭

I do these exercises as a warm up before starting my actual workout

Really effective. I do this excercise everyday :)

Oh my god! THIS IS EXACTLY WHAT I WAS LOOKING FOR! I NEVER SWEATED THIS HARD IN ANY OTHER STRETCHES I DID BEFORE. Idk why I felt a power that pushed me up during the superman excersise. Planning to do it twice a day!

@Lamiafrozen135

10 ай бұрын

Result?

I'm 14 years old girl and my height is 5 feet many people's said that I can't grow more but after doing these exercises I grew almost 2 cm in 16 days this is difficult but effective and I'll continue these exercises for 3 month's 😅 Bcz hardwork is the key of success 💜

@rishimakhare520

2 жыл бұрын

Wowoo I am also 14 n 4.11 i have also started her exercises hoping for results🤞🏻🤞🏻🤞🏻🤞🏻

@AADYA__DWIVEDI

2 жыл бұрын

@@rishimakhare520 May be I'll get my desire height 😔By the way where are you from in India?

@rishimakhare520

2 жыл бұрын

@@AADYA__DWIVEDI yup India

@AADYA__DWIVEDI

2 жыл бұрын

@@rishimakhare520 I mean in which state?

@rishimakhare520

2 жыл бұрын

@@AADYA__DWIVEDI delhi n u?

I will continue it from. Today everyone please like to remind me do exercise

Parabéns sou do estado do Amazonas amei aprender obrigado amiga boa sorte a você é sua família

Ty so much for all these useful videos 😍

Thank you so much.These exercises are really very helpful.After doing these i felt very good 🙂lots of love from Bangladesh 🥰❤️

A new video of your, works like a new inspiration for me.I'll doing this from tonight, for a month🙋 Thanks a lot.💞💞

All the exercises are super advice able..🥰😍

I like your exercise it’s make ourselves energy I think I will do once, cuz i do your other exercise ❤️

Thank you for your exercise.I do it twice a day ❤❤❤❤❤❤❤❤ every day

I got 2cm taller in 11 days! I do this exercise every morning, with atleast 8 hours of sleep, and milk before bed ❤️

@kaur8623

Жыл бұрын

Your age?? And how many times did you do it in a day??

@hoshi_byul3619

Жыл бұрын

@@kaur8623 I'm 15 and i do it once a day after i wake up, because i still have school and need to study after : )

@hoshi_byul3619

Жыл бұрын

@@kaur8623 I'm also not that flexible before, but i gained a bit of flexibility after doing this

@hero2434.

Жыл бұрын

Wait will drinking milk after bed work??

@sriyankaofficial666

Жыл бұрын

How much time did you exercise?

Celebrating newfound height! 🎉 With Height-Ryzer supplement and your guidance, I gained 4.2 inches at 28! Walking taller and feeling unstoppable! 🚀🌟

@SakshiSanji-en9zt

8 ай бұрын

Height ryzer ky hai kaha milega

@anitagupta6410

8 ай бұрын

Konsa height Ryzer supplement h please bta do

@SakshiSanji-en9zt

8 ай бұрын

Please koi bata do height ryzer ke bare me

@Shreya_rana5

5 ай бұрын

main 24 ki hu maine ye liya tha bohot mahenga tha 2 mahine khane ke baad bhi kuch nhi hua aur paise barbad ho gye its a scam

@Stars2451-vf9ym

3 ай бұрын

Where can I buy height razer supplement

Masumi... could u pls tell me which one of your height increasing exercise is the most effective. I am really getting a little bit confused right now.😓

Age: 26 🌱 I'm a girl.☀ before I started shiydf I was 165cm after 2 months and a half almost now 169cm!! IT REALLY WORKS I'M SO HAPPY. I achieved this result by both using shiydf and doing regular streching exercises and I STILL CAN'T BELIEVE IT.! TRUST THE PROCESS 🧡

@ishukhandelwal3134

4 ай бұрын

Where this supplement get?

@menkaramrai6324

3 ай бұрын

Kitni mint krni h 1 exercise

*- will be doing til I get my desired height* Age : 12 Height : 4’8 Goal: 5’5 Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ✅ ( grew 1 inch and a half) Day 5: ✅ day 6: ✅ day 7: ✅ day 8: ✅ day 9: ✅ day 10: ✅ (grew half inch) day 11: ✅

@amaya2831

Жыл бұрын

How many times did you do this exercise 1, 2, or 3 ?

@flwrcv

Жыл бұрын

@Amaya ♡ once a day I did this exercise for a month but was lazy to update, I grew 5 inches but after 4 months I came back to my original height, I guess it just stretched my bones then they came back

Gender=female Age=12 Height=5'2 Goal=5'6 I'll be back for a 2week's if it's good result i exercise this every day with healty balance diet and check the result btw im filipina Day1=done Day2=done Day3=done Day4=done Day5=done

@btsinoursoul524

2 жыл бұрын

Hey did you see any changes?

@cessa.20

2 жыл бұрын

@@btsinoursoul524 not much i grow 0.5inch sadly bad

@btsinoursoul524

2 жыл бұрын

@@cessa.20 oh okay

@amynamymon6563

11 ай бұрын

Try masumi's posture correcting exercises, it will help. When the posture is bad it is a obstacle or a blockage in height increase.

Thank you so much Masumi 🥰🥰🥰. Love from India ❤️❤️❤️

Tqvm...wonderful video... Until wat age group people would this exercise benefit...kindly advice

Im 17 years old..and my height was 4.8 and my current height is 4.9 by doing this exercise 1 weeks... I never give up ❤❤❤❤😊😊😊😊. I will come after 2 weeks and it is date of 10 December ...... please pray for me that I got 4.10

@ahmienyaa

5 ай бұрын

Hii!! Any updates?❤

@user-sf1wl9qx6l

5 ай бұрын

Yes I got 1 inches in two week ♥️♥️♥️♥️♥️ and am too happy with this

@7m4sushmitakalla65

2 ай бұрын

I want to be 5"2 so I'll try her exercises and I'll share my results after 1 month

@AkshitarajChouhan

27 күн бұрын

Tell the result now

I'm 17 years old and really short. I'm 142 cm and ill update the progress! I hope that i'll grow more. im not losing hope!! - doing this for 3 days (been busy cuz of school)

@stumblegt4012

Жыл бұрын

Results??

@nafnghg9685

10 ай бұрын

What happened to you? I'm too short to tell your uncle

Lots of love masumi I love your exercises and massages

Thanks 🎉🎉🎉

Okay, let's give this a try Age:13 Weight:45kg Height:166-167 Doing for 2 weeks 1 day: did it 1-ce, so hard 2 day: did it 2-ce, Im dying 3 day: resting and trying to do it 1-ce in the evening 4: did it 2-ce, easier 5: did it 2-ce 6: did it 2-ce 7:did it 2-ce, I do feel change bc of ccorrecting posture and doing many exercises from different videos 8: did it 2-ce 9:did it 1-ce, I was shopping with bestie, felt tired 10:2-ce 11:2ce 12:2ce 13:2ce 14:1ce - going to a doctor in a hour to check my health, also to ask about my height Result:2.4cm with healthy food help and other exercises videos.

@olarenk5043

2 жыл бұрын

Please update

@gamster_bean

2 жыл бұрын

@@olarenk5043 done

You are amazing Masumi with 💖 I grew with #heightryzer! 🌟🥂 With this exceptional supplement and your inspiring guidance, I achieved a 4.8-inch growth at 29! Embracing the heightened self with renewed vigor and gratitude! 💪💖

@arushirattan8644

2 ай бұрын

How

C'est partir Goal + 10 cm Taille : 16,5 Jour 1✅ Jour 2 ✅ Jour 3 ✅

Guys the best I could say will be to hang on a bar or a pull up bar for 100 sec (10 times * 10 sec) and do skipping along with this stretching because I grew 3 inches just by hanging for 1-2 month and am 13.... I was around 4'9 and am 5 feets right now

@ishpreetkaur9479

2 жыл бұрын

Oh I am also 13and 4'9 ... U actually motivated me!thanks also u did a great job👍

@saramakert

2 жыл бұрын

@@ishpreetkaur9479 glad my comment motivated you! Go for it but remember 1 thing dear your height doesn't matter you don't have to fit in society beauty standard but if you want to be taller for your self that's amazing!💜💜💖

@ishpreetkaur9479

2 жыл бұрын

@@saramakert ❤️😘

@itsmekrishnavi214

Жыл бұрын

Oh really....I will definitely try itt.... Myy mom always said this but I do it sometimes.. not regular but now I will do it regularly.. thanks for motivation ❤..

Hey 🙋masumi mam with every coming 😘video, I'm admiring you 🙏more and more and the big🎆🎆 congratulations for 💖669k subscribers 🎊( though I know by another video it will be 800k😊 subscribers) and I'm sure we'll hit the 🙌million mark ( and more) in absolutely no time keep giving exercises🎎 to us masumi mam.... 💖Lots of love from India💝💝💝✌

Vou fazer esse exercício gostei da dica

Merci beaucoup Masumi 🙏😘😘😘

Thank you very much !!! I amgoing to get

I have been doing this exercise from 15september Height before: 160cm Height now :163 (I’m 15) I did it everyday with 8+ hours of sleep and milk with meals which are good for height.

@Lamiafrozen135

8 ай бұрын

Ur girl or boyy?

@Hopeismyname7

8 ай бұрын

I’m girl

@Lamiafrozen135

8 ай бұрын

@@Hopeismyname7 wow it's great you grown 3cm in just 2 week at age 15

@Hopeismyname7

8 ай бұрын

I did some other stretches too and 500 skipping a day

@Lamiafrozen135

8 ай бұрын

@@Hopeismyname7 How many time you did those exercise morning or evening? How minutes a day?

Hi Unnie.Is this exercise for all ages?

Thank you for sharing this great video 🥰

im 12 and 163.5 cm, i will turn 13 next month, i tried some of her increase height exercise last week and i grew 0.5 cm, noticed i grew a little, i know thats not alot but im still happy!! will try to do this too and i hope i can reach 168 cm (5'6)

@rahisister3569

Жыл бұрын

I m 11 and my 135.6 I think this is to short

This exercises helped me a lot to grow my height and it shown results from the very beginning day...

@user-yu2wp2wi1j

8 ай бұрын

your age?

Age 14 Height 4'7 Goal-5'2 Day 1 done See the results after 1 weeks

@avnichoudhary9931

2 жыл бұрын

Any results

@ilovefood7208

2 жыл бұрын

Heyyy updates please.. I'm 14 too and my height is 57 inches

@MR.BILLIONAIRE858

2 жыл бұрын

1week me nhi bdhti roz krni h 1-2 month tk

Thank you so much 😊😊😊😘

Godbless youu ms.masumi thank youu

Age : 17 Current Height :154.94 Goal Height:164cm Day 1 - completed

@NanaNana-rc6rv

Жыл бұрын

Update please??

Спасибо Масуми 😊💐 хорошая ростяжечка на всё тело !🔥

Hi Masumi please upload a video on how to correct knock knees🥺 asap...

Height:4,10 Goal:5, 8 Age:11 Day 1:done Day 2: done Day 3: done I see a little difference in my height Day 4: done I lost the count of days but I have been doing this for 2 weeks and I grow 1 cm I will do this for 3 months then see the results!! I recommend u to try this Guys pls pray for me to get taller pls 🙏 Sorry i have been not notifying the results July was a very busy month Day 1 done Edit: I am having my exams sorry But this actually works u can try to listen Subliminals too u can grow Btw I grew 0.5cm

@denizyeter8992

Жыл бұрын

Sonuçlar lütfen

@kako733

Жыл бұрын

U dont have to do this type of exercise bcuz u gonna incress ur hight naturally

@kako733

Жыл бұрын

In age 12-13

Lot's of love from India. Stay safe. I'll definitely try these exercises.🤗

I do all your exercises and trust me they actually work.. just keep doing everyday

@Sweety-xz6eu

2 жыл бұрын

How much you grown?

Thank you 😊

Thank you for this video I need more videos on height increasing

Height-154 Age-15 Goal-160 Day 1- completed Day 2- completed Day 3- completed Day 4- completed Day 5- completed Day 6- completed Day 7- completed Day 8- completed Day 9- completed (No result 😕) Day 10- completed Day 11- completed Day 12- completed Result:157cm

@user-jq5re9hd5l

Жыл бұрын

@@perfectiger111_ I have been doing these exercises for a long time. I did these exercises for about 1 month, but there was no result.😕

@uhnime9718

Жыл бұрын

@@user-jq5re9hd5l it depends on your genes if your growth hormones Don't support you than it depends on genes

I dont know about increasing my height but i think I’m going to do it as a morning routine for weight lose on fasting 😂😂

Merci and very thanks❤️❤️❤️❤️🌺🌺🌺❤️❤️❤️

Ya it's really works and I like her smile soooo much 😊

Height-157 Age-15 Goal-165 Day 1- completed Day 2- completed Day 3- Day 4- Day 5- Day 6- Day 7- Day 8- Day 9- Day 10- Day 11- Day 12- Result:

@Hellooooooo00658

4 ай бұрын

What happened ??

@ateez8straykids

28 күн бұрын

❤

Hey! I would be doing this excercise starting tomorrow if I have time! I would be doing this for a week if it goes well and if I’m not busy I would do this for the entire month! Please remind me to to this exercise as I might forget! Comment down to remind me to update and do it every day! I will find time to do this exercise! Age: 11 Height: 4’10 Goal: 5’0 Update: Sorry guys I didn’t do this because I’ve been doing lips excercide

Thank you so much masumi

Thank u so much dear ❤️😘

How hard works you will do for us 😱masumi mam you are the best teacher👰 for teach👯 us you're from Japan 💁but it's look like you're from India👼 and teaching us keep 💑giving exercises📃 home works to me mam😘😘💝✌

Let's start today 9 july Age-16 Wght-54kg Hieght-150cm Day1 complete

@Habib0917

8 күн бұрын

Any result

I love your vedio....... I will try my best to do this in every morning

Thanks!

Gender - female Height - 4feet 10inches Age - 12 I will start from today and tell results after 1 week. Day 1 - done 👍( 2 time) Day 2 - done 👍( 2 time ) Day 3 - done 👍( 1 time)

1.gün:++/8.gün:++/15.gün:++ 2.gün:++/9.gün:+/16.gün:+ 3.gün:++/10.gün:+/17.gün:+ 4.gün:+++/11.gün:++/18.gün:+ 5.gün:++/12.gün:++/19.gün:+ 6.gün:++/13.gün:+++/20.gün:++ 7.gün:++/14.gün:+/21.gün:+ 22.gün:+ 23.gün:+ 24.gün:+ 25.gün:+

Thank you sister👉💯❤️❤️Love you

Dejaré constancia de cada día. Altura inicial: entre 1.54 cm y 1.55 cm casi 1.56 cm Edad: 14 años. 1: ✅️🌞 2:✅️🌞 3: ❎️ 4: ✅️🌞 ( ya mido 1.56 cm ) 5: ✅️🌞 6: ❎️ 7: ✅️🌞 8: ✅️🌞 9: ✅️🌞 (Deje de hacer estos ejercicios pero actualmente mido 1.58 cm)

@Montreize088

2 ай бұрын

Update

Age 15 Gender - female Height 4.9 Goal - 5.7 Let's see how can I increase my height with this exercises Day 1 I felt pain in my whole body Day 2 no change ✅

@Creamy_moon_x14

10 ай бұрын

Did u reach your goal

@user2929_7

8 ай бұрын

rez

Hi guys i will do this for 1 month and update you all Height-5'4 Weight-45kg Goal-6feet Day1- i did the exercise superman was a bit hard but overall rest of the exercises are quite easy to do i feel like my legs and thighs are burning Day2-did it

@whosqistina9804

2 жыл бұрын

Good luck and please update😁

@hjjanw9105

2 жыл бұрын

update please

@koliakhter8582

2 жыл бұрын

update?

@animefreakz9754

2 жыл бұрын

Like u can be 6 feet have realistic goals 😁😂

@Nick-dr4ec

2 жыл бұрын

Why do you want to be so tall as a girl? 6'0 is way too tall unless you're a guy...

I am going to do these exercises because I feel short around my friends and sometimes they make fun about my height too Current height: 157cm Goal: 170cm Age: 15 years Weight: 38kg Week 1: Day 1:✔ Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Reached height:

@alifhakimi8581

Жыл бұрын

Now your height?

Thanks ☺☺☺

Height 1.48 Age 13 Goal 1.60 I really want to grow my height because I wanna be a model but my height is to short my face my body and hairs are perfect but my height making too much problems 😩 I add results in this comment every Tuesday thank you Edit :- it's working my present height is 1.51 in just one week

@user-nk5sg7ob5q

Жыл бұрын

Wow...good luck hope you reach your goal!!

@aaaaashi

Жыл бұрын

@@user-nk5sg7ob5q thanks

@xiopx2

Жыл бұрын

How tall are you now?☺️

@aaaaashi

Жыл бұрын

@@xiopx2 I'm 1.58 now

@xiopx2

Жыл бұрын

@@aaaaashi that’s nice🤯❤️❤️

Masumi sis thank you i will surely try it 🥰 i have already following your old videos😀😀😀i got many improvements i will prey for u to reach a billion trillions .... Thanks sis

Thank you MASUMI😘😘

You are so pretty and beautiful.. May God bless....

It really works I grew 1 cm tall in a week, I will continue this exercise. Lots of love from india😊💗

@mariyashah1774

8 ай бұрын

whats your age

Height -165 Female But still I want to grow like 170 cm this is my goal!!

@wxwashy

Жыл бұрын

Results?

Thank you masumi ❤❤

thank you

Gender= Female Age= 13 Height= 5.1 or 5.2 feet(target 5.5) Day 1=✔️

@zainabmahmud3408

2 жыл бұрын

Did your height increased?

@minkookie9124

2 жыл бұрын

Hey any update?

Doing these exercises with another workout to grow taller Current height: 161cm Goal height: 175cm Day1: ✅ no changes obviously Day2: ✅ Day3:

@azizovmaskanim

Жыл бұрын

How long did it take you to achieve this result?

@azizovmaskanim

Жыл бұрын

??

perfect Masumi❤👍😍🥰😇☺

Congratulations 🎉🎂 for 1M subscribers 😍😀😄

Which time can I do it(morning or night)

Mam😘 my height is to short 😐and you're bring 💝 in that video exercise mam 🌹you are the best KZread's 😊in my life mam thank 🙏you so much mam 💖💖✌for that video🙏🙏🙏

Height : 157cm Age : 15 Goal : 167cm I update u guys daily.. Day 1✅️ Day 2✅️ Day 3✅️ Day 4✅️

@dancer_ANU47

10 ай бұрын

Result

A it is so sweet I am sweating 🥵 but it's good I like it bye thank you for this exercise ☺️😊

For which age this is effective?

This is what I seriously wanted Will definitely tell my results after month Age 16 Female

@Jessicayahoocom

2 жыл бұрын

1 mouth?

@loveleenkaur7070

2 жыл бұрын

Waiting for your reply

@Millionaier_maker

2 жыл бұрын

@@Jessicayahoocom yes

@Jessicayahoocom

2 жыл бұрын

Oh thanks :)

@dark_fire_princess22

2 жыл бұрын

Ok till now do you have any changes

I just turned 12 amd my Height : 139 cm Goal : 142 cm In two weeks Day 1 ✅ Day 2✅

Wow wow wowwwwwwwww.... You are so flexible. And now I am gonna do this everyday.🥰🥰🥰😍😍🤩🤩

@lakshmimishra8176

2 жыл бұрын

Thank you very very very much for giving 💖💓 heart ❤️❤️❤️❤️❤️❤️❤️🥰🥰🥰🥰🥰🥰🥰

Lots of love from india ❤️❤️🇮🇳🇮🇳

I’ll start with this today Schedules: 10:00 a.m. and 10:00 p.m. Height: 1.70 m Goal: 1.80 m

@abigaila6306

Жыл бұрын

Results?👉👈

@jander4727thelilacfairy

Жыл бұрын

@@abigaila6306 I'll update in May 2024

@simplebhutada9373

Жыл бұрын

@@jander4727thelilacfairy W-What??

@jander4727thelilacfairy

Жыл бұрын

@@simplebhutada9373 yes. I hope I reach my goal for that

@montreize12x

Жыл бұрын

Update

Will these exercises work at any age..?

Thanks for dis video

Height-157.8 Age-18 Gender-female Goal-164 Day 1-completed Day2-completed Day3-completed Day 4-done I started doing it for twice a day Day 5 -done Day 6 -done Day 7 - break Day 8 -done Day 9-done Im doing these exercises everyday First two days I had muscle cramps There are no changes in height im gonna keep going cause I feel ill grow taller Im gonna keep going

@gloriouschestnut79

2 жыл бұрын

You nice keep going!!

@BTS-bi8pi

2 жыл бұрын

U too

@Yukti83

2 жыл бұрын

@@BTS-bi8pi update ??

@lachimolala8677

2 жыл бұрын

Literally bts army's are everywhere 😂 me too 😅

@mahibhardwaj4274

2 жыл бұрын

@@lachimolala8677 are you an army?

This is really effective 😍 I lost 1kg everyday. I will keep working until I become thinner 🥰

Thanks masumi. Can you please make a video about armpit fat and how to reduce it. Lots of love from India 🇮🇳

Hey i request you masumi to make a video on weight gain exercises