00:05 - Shoulders 19:10 - Triceps 35:05 - chest 59:15 - biceps 1:10:58 - Legs 1:41:50 - Back

@didsombodycallme3024

2 ай бұрын

Thx 🙏

Fuck the shows….walking around like that pure gold man

Dennis looking like this would still kick ass in 2021, seriously impressive

@SG-lu1si

2 жыл бұрын

Why should this Not kick ass in 2021? BB then were a lot better than today.

WOW I’ve Always Have Been A HUGE FAN Of Big HUGE DENNIS JAMES !!!!! There Might Be Other Bodybuilders Who Have WON Big CONTEST , But There’s NOBODY Like Or Even CLOSE TO THE GREAT “ DENNIS JAMES “ . Like None other . A True GOD Of BODYBUILDING 🏋️‍♀️🏋️🏋🏻‍♂️🏋️ Thank You DENNIS .

0:00:05 Shoulders 0:19:10 Triceps 0:35:00 Chest 0:59:15 Biceps 1:10:57 Legs 1:41:52 Back This might be helpful, thanks for the great post probodybuilding

hoje eh 20 de mardo de 2024, ele com esse shape ai hoje em dia seria mr olympia, nao tem no momento ngm nesse volume, nessa qualidade. soh atleta fisico fofo

Thanks for the upload! The movie was awesome!

Incredible! The real big monster!

@NazriB

Жыл бұрын

Lies again? Ivy Funds

Let's give credit where credit is due. Dennis James has to be one of the biggest body builders to set foot on stage!!!!!

One of the best you'll ever see from the front. Truly great definition with immense size. He had incredible legs also. Never could get his back to match which kept him out of the top call out most Olympias but holy smokes he was a killer from the front.

@tomandersson5089

Жыл бұрын

as long he had his tank-top on it looked good when he removed it! his bubble gut was sticking out! his back was really bad.. but shoulder and chest damn!!! insane!

@ricag1419

Жыл бұрын

V me how n de la is

The guy with the dread locks you see in all the videos is Charles Glass. He's been around for decades and all the top Pros have consulted him at one time or another.

Can't believe this guy never placed higher than 4th at the Olympia . That kind of muscularity should won at least one.

@tomandersson5089

3 ай бұрын

he was always off at the competition day and he had a bubble gut.. distended preggo gut!

crazy physique. much respect

d j what a beast awsome one of the best .

Without steroids, he'd STILL have a badass physique. His genetics are unreal.

@RodrigoCabreraPliego

9 жыл бұрын

finally, someone with a brain.

@mohammadpirzadi6255

5 жыл бұрын

Are you blind? Hardworking is the main. Dennis James shits as weight as you😂

@dleigh9997

4 жыл бұрын

And don't forget the hard work , dedication, consistency strong mind set. It take more than just two things it's a combo of things

@levronkea4054

4 жыл бұрын

lol, that are u talking about?. its all the drugs!!!, stay in your lane . he would look just like any guy, without the drugs . god, u people are so dumb. u: he'd have a badass body without gear. lololollo. that was very funny, u made my day dummy.

@levronkea4054

4 жыл бұрын

@@RodrigoCabreraPliego and u are dummier then him for saying that. I've been on gear for more then 20 year, don't tell us its all genetics. its all FOOD AND DRUGS... . u both have no brains.

Thank you for the information, well appreciated. No pain, no gain. Keep up the good work lol

Oh boy here we Go!!!!

This is what you call a Pro..full range of motion..lots of reps..free weights..ZERO talk!!

AMAZING, WOOOOOW. BEST BODY

man this dude's physic is insane.

Dude is a beast SALUTE!!

Thank you for the love song, please continue to release more new products

Eres uno de fisiculturistas de todos Los tiempos un icono de este deporte

best spotter ive seen so far...

Hany Rambod: "I wanna look just like that when I grow up!" Mom: " Well dear, that's a lot of muscle. Are you sure the girls will like it?" Hany: "No mom, not the muscle guy, the guy training him! I want to have glasses and a goatee just like that and I'm going to become a personal trainer. Besides I can't build my muscles worth Sh*t"

D.J. was a beast. Damn good work ethic.

Man that dude trains with great form!

yess!do it! gain the weight

steroids or not steroids this is genetics

@robertreaves4716

6 жыл бұрын

Giulio Mancinelli so true

@Johnjay610

5 жыл бұрын

Facts

@dleigh9997

5 жыл бұрын

And hard work

@alexdroggin5818

4 жыл бұрын

......and genetics and steroids,,,,,,too in one!,,,,,,Я просто обожаю Джеймса!.....

@shohruxnuraliyev9659

4 жыл бұрын

Влкиотсвафилим

Solidna genetyka masa i rzeźba to podstawa kulturysty

he's a beast!!

Dude is a beast, a freaking monster.

Awesome!!!

Wow amazing i love it ❤❤❤❤i love your video's

Hey Dennis James I told you that I've been watching your videos all night. You look great and your body and your arms Unbelievable take care of yourself good night. Thanks Thomas

Great stuff

Dennis you are a beast!!!

awesome shoulders

Amazing And i can hear Charles's voice: Bring it up! Come on! Squeeze

Good stuff

@probodybuilding dude thanks for this.

One of the best triceps ever.

@TheHardTruth101

2 жыл бұрын

2 of the best triceps ever 😉

Tremendous , wow what a smash .

DJ was incredible.

I honestly think it's the music playing in that gym that is making D.J so big. no lie.....

Dont know how old this video is, but Dennis is retired now. He finished his carreer in a great way, winning his last 2 or more competitions, he usually placed very well at Mr. O, never won, not even close, but always did a great job.

Big DJ💪💥

AMAZING !!!

I have to agree with you. IMO the old school look was much better than the bulkier look that we have today

love dennis james.

amazing

always did great weeks before the O....always managed to fuck it up the dau of the competition ..over carbing nd some other fullish manipuliations...

One word, " AWESOME ! "

THANKS VERY INSPIRATIONAL 👍👍👍👍👍

He he ! He is so big he cant reach back to stretch his tricep :-) Awsome!

Wow he is the master of bodybuilding

Best shoulders !

yea i noticed the guy at 23:30 training his traps :'D

Dude is jacked. Super wide back and set of shoulders. I could see this guy being a future Mr. Olympia.

@wickedchristopher87

9 жыл бұрын

lol you do know this is like 2004 and he's long been retired. He hasn't competed for years

@capoman1

9 жыл бұрын

Haha. No I didn't know that lol! Now I feel like an idiot.

@sadikmeah4057

9 жыл бұрын

You think this guy might win? Not a chance. I saw a another video on KZread of a guy who looks better than this guy and he will definitely win Olympia this year. I think he was called Arnold Swarznegger.

@ferrariman50

8 жыл бұрын

+capoman1 He had a very wide, blocky waist. One of the reasons why he never won. Also, looking crazy in the gym doesn't necessarily mean looking crazy when depleted on contest day standing next to guys who have better flow their physiques. Search for videos of him on stage and you'll see what I mean.

It's not just a sport or a lifestyle, it is an art. It's not about efficiency and performance, it's about aesthetics, it's like a sculptor slowly sculping his statue. Who gives a shit about what other people think? About what "most girls" think is attractive. Everybody should follow their own ideals, regardless of others. I think they look amazing.

never give up man :9

He is all natural, you can easily obtain that physique in a few months of proper diet and training.

@siqpuppie

9 жыл бұрын

your joking right?

@VeslorTV

9 жыл бұрын

siqpuppie Yes.

@capoman1

9 жыл бұрын

For sure. My brother got big like this, he just uses the Chuck Norris Total Gym twice a week for 10 min, and drinks diet coke ya know.

@siqpuppie

9 жыл бұрын

lol

@valmirsantos1832

9 жыл бұрын

TV u n ú

very good training...

thx mate:)

The best chest in bodybuilding history hands down

This man is a focused champion. Stop hating on someone who commits himself to something. You can do it to, if you cared. Most people just don't care and it shows. My man Dennis is still a champion because real G's hold shit down!

The Hulk's bodybuilding goal is to get as good as Dennis James

@lairtonsanto9076

3 жыл бұрын

B

@dyncollection5975

2 жыл бұрын

@@lairtonsanto9076 ke r ke R di

good video thumbs up

Symmetry and size= genetics and hard work

gut gemacht

the only problem of dennis was in the front double biceps and back shots,with a litle more biceps peak,more lower lats and calves,he will surely won the olympia.his shoulders chest and triceps are among the best ever in the sport of bodybuilding.

AGORA CONSIGO MONTAR UMA VERDADEIRA BÍBLIA DE TREINOS,OBRIGADO POR ESTE VÍDEO EDUCATIVO PARA MAROMBAS

I did this routine today and this is the first time I've seen this video. Charles Glass shoulder routine works wonders. Felt my side delts today. Burned like hell.

@MrOaet113

8 жыл бұрын

+bigbullbk lol a year later and i did exactly the same :)

@wontshutup1144

7 жыл бұрын

Te Ao Davis another year later I did the same

Dennis muscle mass is outstanding, if he could brinf up his thickness in the back he would be a force in the Olympia!!

@braddavis4276

2 жыл бұрын

YES This Man Has BYFAR Some Of BEST MUSCLE MASS In The IFBB ! His Legs Are Huge And Well BALANCED , His HAMSTRINGS Are The BEST Of Any BODYBUILDER !!!!!

yo his shoulders are sick traps too damn his upper pecs are insane

WHAT I REALLY WANTED TO SAY WAS I HAVE MEET AND BE FRIENDED SOME IFBB PRO BODYBUILDERS ,. AHMAD HADAIR WAS MY PERSONAL TRAINER DURING THE TIME I DID THE HUMAN GROWTH HORMONE . BUT GOD WILLING WHAT I WOULD DO TO MEET BIG DENNIS JAMES !!!! JUST SOMETHING SIMPLE LIKE A HANDSHAKE AND A QUICK CONVERSATION WOULD BE ALL I ASK !!! HE'S TRULY A MAN'S MAN A REAL GENTLEMAN THANK YOU DENNIS .

incredible shape and size,nice round muscle bellies,blessed with genetics and a hard work ethic,even with juice most of us could never look like this because we don't have what it takes to do what it takes,these pros are a special breed,you can do a cycle and look good for a few years but the iron game aint no joke and most guys stop before they get to this shape and size because its too hard or become more moderate with training cause this can beat you down quickly if you don't do it properly with form,diet proper sleep etc.

That's some serious shoulder width!

YES! :)

good job

damn i knew what that was before i started lifting. dumbbell pullovers. targets mostly lats and chest slightly but very debatble on what it works more depends on how you focus on it

Best chest development in the IFBB

what a beast damn

man!!!!!! god luck to youuuuuuuuuuuuuuuuuu! i think nothink another man who need to try you because of power from your physical appearance

Long live champion

12:10 Old bodybuilding dwarf behind him!

@inticastro7731

4 жыл бұрын

That's a gainz goblin

@spartan9956

3 жыл бұрын

WTF AHAHAHAHAHAHAHAHAHHAHAHAHAH

the best...

wow awesome body he motivates

Esse fisiculturista e muito bom!!!

If the Olympia was held in the gym, DJ would be a 9-time Mr.O.

what he was on ?? strong shit . damn , but i like these days , back then when bodybuilding was hardcore .

EXCELENTE ENTRENAMIENTO

Fabuloso y muy saludable

2021 im here

if bodybuilding competitions were judged at the gym, this guy would be mr o

I HAVE BEEN INVOLVED IN BODYBUILDING SINCE I WAS 30 YEARS OLD . YEAH I GOT A LATE START IN THE SPORT, LUCKY WITH GOOD GENETICS AND LEARNING FROM THE BEST THE BIG GUYS WHO BECAME MY FRIENDS AFTER I PAID MY DUES . I GOT HUGE 🏋️🏋️🏋️💪💪💪 !!!! I WENT FROM 185LBS TO 240 LBS IN 14 YEARS, YES I DID A LOT OF STEROIDS DECA AND TEST TO START WITH AND AND EVENTUALLY BRANCHED OUT TO OTHER STEROIDS. THEN AT THE RIGHT TIME I GOT HGH 5 MONTHS WORTH, WOW 💥🔥

I agree with you. Arnold and Ronnie had great pyshiques, my point was simply that they could never have achieved such overwhelming mass without them. As for my genetics, they are average to above average, like most mere mortals I guess. When dieting it's very hard to look full, if you are doing it naturally. Yes indeed and a fine body can be built naturally.

Awesome muscle shape and size

Jesus! Dennis is one big piece of muscle O_o

Uncrowned Mr O.

@3O5STUD

7 жыл бұрын

he looked like shhit the day of the O....every year he fucked up...learn the history of thi sport first .Twiggy.

@jonjoe138

6 жыл бұрын

I forgot which year he placed ahead of Dexter, and another year ahead of Kevin... Or was it the same year

@jonjoe138

6 жыл бұрын

Patrick Bateman not for nothing Dennis James had lots of potential, to bad he couldn't keep that belly in check. He was as wide as a house, with nice triceps, big wide shoulders., okay bíceps. Like I said he couldn't keep his stomach in check