Anyone who plays really fast for 2 minutes, then suddenly feels exhausted?

@marconylara1272

Ай бұрын

Everyone here, that's why we're watching this video

@Yuvrajmeshra

Ай бұрын

Present sir

@jamemule5326

27 күн бұрын

Me

@gamingwithrayhan4097

16 күн бұрын

Yes

@icychutery2428

16 күн бұрын

I like that feeling, challenges me to go more. My endurance is really high, problem is I sweat too much, but still feel like I could run for another 10 laps

me : i can run all day heart : you stop or i stop #truestory

@Sim46Up

4 ай бұрын

😂

@godfredjnr.9849

4 ай бұрын

😂

@rentemongullie

3 ай бұрын

Tf🤣🤣

@MoskBoMoskBo

Ай бұрын

​@@rentemongullie fr 😂

@Slend12624

Ай бұрын

😭😭😭😭😭

Thanks for the tip very helpful

I already got tired after watching 1:30. And I haven't moved from my chair.

@kissigus5797

13 күн бұрын

Relatable

Thanks alot for this kind video 😊❤

I love this video Such video I've searched 4 it my whole life but I'm content with this one

I came up with my own and it’s to jog on around the pitch and sprint as fast as I can on the short parts and on the long parts I jog slowly

@maja2197

2 ай бұрын

I do the opposite

@rowandegeus

7 күн бұрын

I do the opposite of both of you

great tips thank you

I am watching this video because its the first time on a 11 a side pitch and I got subtituted then I played for 30 seconds and I am already tired 💀(I cant let it be obvious to my team that I am already tired.)

Нутсу, я так соскучился, люблю твои видео , кстати как там Жека с мир футбола?

Can you do something about the measurements Do it in yards so it'll be easier in the next video

My level of physical strength at first can't even handle 2 sets😥

When I just go for a run down the street I got no stamina at all .............. but when I'm chasing a soccer ball I'm a freaking horse.

@omarelmotawakkel49

Ай бұрын

Hahaha same here

Cross Country is always the answer if your in school

What is 100 meters in yards or feet?😮

Do you have a variation or modification for an older man with some wear on the knees?

@foldedcandle

Ай бұрын

Probably ride a bike or use a bike machine. Those are safe on the kness. Same as swimming

Do you have anything to deal with shin splints or injuries that naturally come when running more?

@Rapiidity

5 ай бұрын

Try bodyweight Tibialis raises

@DenaWald

3 ай бұрын

I bet you have flat feet. If true, get some custom insoles while you strengthen your arches. Flat feet causes problems all the way up the chain - ankle, shins, knees, hips, back.

@Ilethsamael

2 ай бұрын

You need to pull your leg more with your glutes and to use more the ball of the feet while running around.

One thing this video didn't mention is sprinting guys. Sprint at least once a day as if you are running for your life, and then do low pace running, if you can do the second sprint thats even better. 1 sprint a day will drastically improve your stamina, your life span and heart health.

@BwalyaHiggins-es3cw

Ай бұрын

So a sprint everyday can make my endurance stronger and me faster

@BwalyaHiggins-es3cw

Ай бұрын

So a sprint everyday can make my endurance stronger and me faster

Дякую за відео

@footballfactory6781

Ай бұрын

😉

These test are for very low players ! For them it can be really helpful.

How was ur country now bro?

Sir how meny days l can do in one weeks?

@Food64

4 ай бұрын

7

@miladzazai2107

4 ай бұрын

If you can do it everyday !

@devlone3867

4 ай бұрын

3 or 4 👍

@nomanahmed591

3 ай бұрын

6 days.

@Food64

3 ай бұрын

bruh replying after 4months\@@nomanahmed591

Why aren't you on the front lines?

Nice

the guy in the vid needs 8 hr break after these many sets

@footballfactory6781

Жыл бұрын

😂😂

Stop smoking

I will be back

@darthvader9979

5 күн бұрын

Bro?

c'est l'atitude des mal elevez

"EASILY DO THIS" Try and do this exercises and tell me if they are easy. 1:03 😂🤣😅

I think you need to clean you ground

@peterlfc1387

2 ай бұрын

Of what?

@crateer

Ай бұрын

He meant the football field 😂​@@peterlfc1387

so you mean, stop sitting on your arse and get training?

@TheWatchernator

Ай бұрын

yes "run more" and "simulate football pace" is basically the message.

My heart already stopedI̴̘̯̦̼̰͍̗̘͑̓̒̑́͑̂͆̿͌ͪ̋ͧ̒̈́͐̊̑̿ͦ'̵̶̶̶̧̛̦͉̯̟ͧ̇͌ͤ̓̄̋̃ͦͣ͗ͧ̏̓̀͘͜͟͜͜͝͠͡ͅm̷̶̢̡̧͙͎̙̠͈̙̼͎͍͍͖͖̪̘͚͉̒͒̑͒ͫ̓͆̀͘̕̕͠ͅ͏̕ ͇̭̙̭̮̰̳̖͍̞͌̈́̓ͣͩ̃ͦͫ̄̍̊͗̌̈̓̊ͦ͑ͅ͏̶̷̡̢̛̕͞͠͠͞͠c̶̴̶̡̢̢̧̢̛̛̛͍͕͎͛̒̀̀̕̕̕͜͡͡͠o͇̰̟̲̪̗̙̲̬͕̪̯̯̫̔ͦ͌ͮ̌͆̋͛ͥ̿ͬ̇̊̔́́́̀́̚̚͘͟͏͏͜҉m͇͕̗̬͎̫̱̬̣̩̟̮͙̞̙̫͔̹̅ͧͯͩ̒͗̐̇̎̈ͬͫ͐̋̽ͤͥ̂͒҉̴̸̡̨̢́́́͜͢͡͞͡҉͝į̴̸̷̸̶̨̡̨̛͔͎̭͍̝̯̹̃ͭ̇́͘̕͟͠͞͡n̖͌͐ͫͮͮg̸͈͓̗̳̟̱̱͘͟ͅ҉ ̷̷̨̧̡̧̢̢͚̱̲̱̼̼͉̯̮̦͉͕̺͎ͫ̎͌̿̊̆͆̍̏ͩͩ̀̀̕̕͜͜͝͞͞ͅ͏͘͞f̵̨̅̉ͮ̀͘͢͞͏̷̶̧̧̛͜͠o̶̸̧̡̧͔̖̹̫͑̄ͭͮ̅ͥͤ̌͋ͨ̄̈̍́́͘͟͟͝ŗ̶̲̪͕̫̤̹̫̯̥̖͍̥̖͚̀ͥ̍ͧ̀͢ ̷̸̴̨̡̤̹͔̙̦̻̩͚͈̲͕̻̤̖̳͍̭̫̑͑ͮ̐ͤͭ̚͘͠͝ͅͅyͪ̈ͯ͂̇͜͞͏͡͝͝ơ̶̷̶̡̢̰͎̰̥̬̜̭ͯ́́́̕͘̕͟͢͝ͅu̷̡̬̟͈̟̙̥̫̥̦͖̠̎ͨ̈ͧ̆̉ͩͬ͊ͤ̅̓̀̀̀́͘͟͢͢͞͡҉̡͟.̶̸̴̢̛͈̬̬̩̳̯̰̺̼͕̩̬̱̰̀͜͟͞͡͝ͅ