5 Exercises For Fast Feet | Improve Your Speed, Agility, and Quickness | Soccer/Football Training

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Welcome to Prolific Soccer! The best place for soccer training and workout videos!
In today's video, I will be showing you 5 exercises to get faster feet. All you will need is 4 cones and a little bit of space. Usually I do these 3 times a week right after the warm up to start the training session. As I say in the video, you can increase the sets and reps if you want this to be a complete workout.
These fast footwork drills will help you improve your speed, agility and quickness! You can even do these at home and if you have enough space you can even add a ball into the workout.
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Пікірлер: 74

  • @ProlificSoccer
    @ProlificSoccer2 жыл бұрын

    What kind of video would you guys like to see next? Let me know down below 👇

  • @sureshbaboji1462

    @sureshbaboji1462

    2 жыл бұрын

    Bro Football player diet plan and how to balanced study pls make a video request

  • @tanvirbagalkot5691

    @tanvirbagalkot5691

    Жыл бұрын

    Bro wanted proper weekly football training schedule ........how to do a proper football training schedule ....

  • @williamking1267

    @williamking1267

    Жыл бұрын

    I'm a youth coach I like some of your training 🤜🤛

  • @buziimafabio

    @buziimafabio

    11 ай бұрын

    @@sureshbaboji1462 you

  • @MinqwenomihleMgauli

    @MinqwenomihleMgauli

    10 ай бұрын

    ❤❤❤❤❤❤❤

  • @user-uh4vh6cw7n
    @user-uh4vh6cw7n Жыл бұрын

    I will exercise it at my house

  • @mission9195
    @mission91959 ай бұрын

    Simple, effective, efficient-- love it!

  • @abdoudiouf6430
    @abdoudiouf6430 Жыл бұрын

    Good job champion 🔥👊🏾

  • @muhamaddanaguptafariane5328
    @muhamaddanaguptafariane532811 ай бұрын

    Thanks.. love your video❤

  • @pierredamienandriantahiana1309
    @pierredamienandriantahiana13093 ай бұрын

    Very good! Thank you!

  • @opokurichmond8119
    @opokurichmond81194 ай бұрын

    Thanks for your good job

  • @user-xs5nz7zr7u
    @user-xs5nz7zr7u11 ай бұрын

    Классное упражнение

  • @NishantDas-np3cx
    @NishantDas-np3cxАй бұрын

    Thank you very much

  • @touatibenchouka4888
    @touatibenchouka48882 жыл бұрын

    Thanks my bro 😍⚽️😇

  • @mdsazzad1119
    @mdsazzad11195 ай бұрын

    ❤Love that, hope it will help enough to be more speedy

  • @user-rw7xd8pp7s
    @user-rw7xd8pp7s2 ай бұрын

    Wow, it's good job

  • @GuitarCoast
    @GuitarCoast9 ай бұрын

    Awesome video!

  • @killipsonsangma9422
    @killipsonsangma9422Ай бұрын

    Thank you very much❤❤❤❤❤❤❤

  • @jamestaylor-fi7ds
    @jamestaylor-fi7ds3 ай бұрын

    Great video, will use with my son

  • @sa-1774
    @sa-177411 ай бұрын

    Very helpful

  • @SunzuNtala-cx4gt
    @SunzuNtala-cx4gt3 ай бұрын

    I love this

  • @YAHAYAABDULRASHEED-yx6zx
    @YAHAYAABDULRASHEED-yx6zx Жыл бұрын

    Love your vid.... Cool and easy to understand 💯❤️

  • @onusonuz7966
    @onusonuz7966 Жыл бұрын

    That cool Coach training

  • @RichmondLarbi-np3jr
    @RichmondLarbi-np3jr8 ай бұрын

    Thanks bro

  • @sonkophebuiltin4105
    @sonkophebuiltin41054 ай бұрын

    Thank you soon much broo❤

  • @sharathmoco
    @sharathmoco9 күн бұрын

    Tnxuu brohhhh😚❤

  • @mosesmatanga-oj1jq
    @mosesmatanga-oj1jq8 ай бұрын

    Cool id like more training on this ❤

  • @paktammohd5310
    @paktammohd5310 Жыл бұрын

    Very good

  • @christophedruon4363
    @christophedruon43639 ай бұрын

    Don't need much equipment and material... no useless complication, no sophistication but very usefull and effective exercices to improve your feet speed and strength. 👍

  • @user-jn7fy9up9i
    @user-jn7fy9up9i2 ай бұрын

    Will these drills will improve our stamina and quickness in the field love from kerala❤❤

  • @ProlificSoccer

    @ProlificSoccer

    2 ай бұрын

    Of course 👍

  • @user-jn7fy9up9i

    @user-jn7fy9up9i

    2 ай бұрын

    @@ProlificSoccer thankyou ♥️❤️

  • @KOMBAN_

    @KOMBAN_

    Ай бұрын

    🎉

  • @KOMBAN_

    @KOMBAN_

    Ай бұрын

    ​@@user-jn7fy9up9ibro ith ethra maasam cheythu??

  • @BrightImpraim
    @BrightImpraim2 ай бұрын

    Wow I like it❤🎉

  • @user-fy8nh4qm1c
    @user-fy8nh4qm1c2 ай бұрын

    Magnificent ⚽

  • @arensenfishingandoutdoors6766
    @arensenfishingandoutdoors676611 ай бұрын

    I’m going to do this but sprint a hill. Thanks for the drills

  • @stryckertwinsaj4591
    @stryckertwinsaj45912 ай бұрын

    Good exercise i love it I just dropped my pool patio on the concrete

  • @alioudianecoly
    @alioudianecoly10 ай бұрын

    I love ❤❤❤ the exercise

  • @PUBGMOBILE-zd9ph
    @PUBGMOBILE-zd9ph2 ай бұрын

    شكرا من القلب 🇮🇶🇮🇶

  • @kassovevoq4894
    @kassovevoq48942 ай бұрын

    I like your training vid bruh , I will use it with my uncle

  • @EditionMalike-mb3mx
    @EditionMalike-mb3mx11 ай бұрын

    j'adore

  • @user-mo3fc1ys5t
    @user-mo3fc1ys5t7 ай бұрын

    I goona do exercise like this .

  • @9734iryam
    @9734iryam8 ай бұрын

    برافو

  • @user-gm8rh3tk1e
    @user-gm8rh3tk1e Жыл бұрын

    I exercise I will make at my home ground

  • @Daniyalvlogs514
    @Daniyalvlogs5146 ай бұрын

    Good 😊

  • @DjousleyPierre
    @DjousleyPierre8 ай бұрын

    Se bien

  • @sidocean563
    @sidocean56311 ай бұрын

    BRO PLS MAKE VIDEO ON QUICK TURNINGS

  • @dederahman11
    @dederahman11Ай бұрын

    Pada vidio di topic 9, disini saya dapat melihat berbagi macam latihan dalam meningkat kan kecepatan dan kelincahan kaki dalam bermain sepakbola. dengan sering melatih kaki kita akan membuat peforma main kita akan menjadi lebih baik lagi. terlebih khususnya dalam menggiring bola dengan kelincahan kaki kita , kita akan lebih mudah melewati lawan dengan kecepatan akselerasi kita terhadap bola.

  • @user-pl5yx4le6t
    @user-pl5yx4le6t Жыл бұрын

    I like❤❤❤❤

  • @reymondsaine3184
    @reymondsaine31843 ай бұрын

  • @zeynelaydn1051
    @zeynelaydn10519 ай бұрын

    ❤❤❤

  • @user-sm6gv7pe5o
    @user-sm6gv7pe5o3 ай бұрын

    How much reps to do ??? And much times in a week ???

  • @frintopalayoorandfriends
    @frintopalayoorandfriends9 ай бұрын

    We can do these workouts at ground , park , turf , grass cuatyard🔥

  • @dxrkv3rsity38
    @dxrkv3rsity382 жыл бұрын

    Is that asp Colorado?

  • @user-xn2ip9xm8y
    @user-xn2ip9xm8y6 ай бұрын

    ❤❤❤❤❤❤

  • @lucabirolo43
    @lucabirolo43 Жыл бұрын

    How mamy time we have ti do this exercises?

  • @khalidcarab8387

    @khalidcarab8387

    9 ай бұрын

    Do each 2 minutes like me❤

  • @ahmedmustsfahmedmustaf8649
    @ahmedmustsfahmedmustaf8649 Жыл бұрын

    What is the name of this music ?

  • @adrianojesus5423
    @adrianojesus54237 ай бұрын

    Bom

  • @mariach5917
    @mariach59173 ай бұрын

    😍😍😍😍😍😍🥰🥰

  • @sureshbaboji1462
    @sureshbaboji14622 жыл бұрын

    Hi bro How are you ? I am from India

  • @xi_gamer6043

    @xi_gamer6043

    2 ай бұрын

    Fine broo

  • @oussamaouahass2009
    @oussamaouahass2009 Жыл бұрын

    Barvo

  • @dxrkv3rsity38
    @dxrkv3rsity382 жыл бұрын

    Because I live 10 minutes away from there

  • @ProlificSoccer

    @ProlificSoccer

    2 жыл бұрын

    Yes it is 👍⚽️

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