Hey guys! Are ripe avocados easily available in your countries? Wanna have clearer skin? Watch this kzread.info/dash/bejne/hZWE0raDZc7Vk7A.html

@plantbasedleon6924

5 жыл бұрын

BRIGHT SIDE yes they are at the market 🥑

@YeshuahisKingofKings

5 жыл бұрын

We usually can get them (I live in Central part of USA) from California, Mexico, or lately Peru. And I try to eat avocado every day for potassium intake, but as with anything it gets boring quick having same thing day after day

@SuperShlez

5 жыл бұрын

Yes they are 😋 Please note the title of the video might sound not encouraging to eat avocado but the opposite. I just shared your vid and people asked' why shouldn't I eat avocado' by first impression of the title. I explained and they watched and enjoyed.Think of a better title to say avocado is possitive on the first glimpse of the title

@BBPeele

5 жыл бұрын

They are easily available in our part of West Virginia, USA. They are shipped from Mexico and California.

@BRIGHTSIDEOFFICIAL

5 жыл бұрын

Thanks for noticing! :)

#9 - Breath fresh at all times #8 - kidneys will work proficiently #7 - Decreased cholesterol and triglycerides #6 - liver functions more efficiently #5 - Lower blood pressure #4 - improve vision #3 - extra protection from cancer #2 - lose weight #1 - skin will glow

@famidkwhatmylastnamewouldb4242

5 жыл бұрын

Thx

@avamiller1245

5 жыл бұрын

Roberto&Pup Gaming No worries.

@lolyman75

5 жыл бұрын

thx dude

@scottuforox7654

5 жыл бұрын

Cool thx.

@aisyheikal4994

5 жыл бұрын

is it good for brain?

I've been eating avocado for almost a month now. I'm not paying for it because we have an avocado tree.😍💚💚💚💚

@emmelinaabuda607

4 жыл бұрын

We worried for surplus. They bear much 😂

@sinem1091

4 жыл бұрын

thats amazing! here in The Netherlands are avocado's so expensive😪😪

@vincey017

4 жыл бұрын

Lol pahinge

@SMFJose

4 жыл бұрын

Oh No$ Pay

@gracechavarika6062

4 жыл бұрын

like u

Started eating a half an avacado each day. Had many digestion problems, which are now gone! Skin looks better, more energy, didn't realize the breath benefits, but now that I think of it that has been a benefit as well! A magic fruit!!!

@yasodas

Жыл бұрын

Hey, that's nice to know... Looks your message is a 3months old, Can you mention the current update if you have been continuing with it. Thanks in advance

@johnnytsunami3558

Жыл бұрын

​@@yasodas have you tried it ?

@glenw-xm5zf

Жыл бұрын

THANK YOU for this -post.I have had dig hassles for over 5-6 weeks, and will go back to eating 3 a week. I just half them and then toss the seed

@turtleanton6539

7 ай бұрын

​@@glenw-xm5zfsame😊

I loved to eat Avocado with Salads and eating with whole wheat Crackers, More fruits and Vegetables,No soda more water,Daily Excerise.Staying Healthy is my best choice. Have a Bless and safe day everyone.

@chonrodriguez7572

3 жыл бұрын

❤

@jtz100607

3 жыл бұрын

No soda? 😳😠Preposterous☝

@Ro-chan1

3 жыл бұрын

@@jtz100607 you can live off without soda, been doing it for 3 years now

@greensidehealth

2 жыл бұрын

Thanks dear 💕

@theliberatedplanet

2 жыл бұрын

@@Ro-chan1 haven't had a soda in so many years I don't want to say!

I’ve been eating avocado regularly for years and my HDL is 98 , my doctor wouldn’t believe it. I love avocado ❤️

@greensidehealth

2 жыл бұрын

Sure it very nutritious

@tigertalks1567

2 жыл бұрын

I never eat them. My HDL is 110, my trdyglycerudes are 57.

@MaiNguyen-yt7di

2 жыл бұрын

@Terry Flynn oh no so sorry to hear that, our condolences May him Rest In Peace 🙏

@MaiNguyen-yt7di

2 жыл бұрын

@@tigertalks1567 you are very lucky I have a big avocado tree in the backyard, lots of fruits, have to consume year around ❤️

@rossothecrimson7

2 жыл бұрын

LDL is the worriesome

I’ve been eating an avocado a day for 3 years and now I look like an avocado

@AngelLehder101

4 жыл бұрын

You do actually

@palmwinecafe1962

4 жыл бұрын

I was wondering if your photo was photoshopped.

@droid2645

4 жыл бұрын

🤣🤣🤣🤣🤣🤣🤣🤣

@leahwang3266

4 жыл бұрын

Basic Ben hahaha

@maryhudson3727

4 жыл бұрын

If you look like an avocado the devil wont bother you you have been hidden😂

I'm eating avocado (with sea salt) for breakfast as I'm watching this. So happy to know all of the health benefits from eating it.

I am from the Carribean so Avacado has always been a part of my diet I always get compliments of my flawless skin and after having 9 children I have no stretch marks I am 54 years old and take no medication ..

@WillettaWhite

2 жыл бұрын

Wowsers!! Can you give me a what you eat in a day? Other fruits or vegetables you use? Thanks!! Be Blessed

@fernlow4235

2 жыл бұрын

@@WillettaWhite You can't eat anything else after you ate 1 avocado, lets say from Jamaica, they are huge.

@ntombilanga3541

Жыл бұрын

Wow! 9 kids! You're superwoman! 😃

@thiagarajanekambaram2476

Жыл бұрын

Superb and unbelievable 👏 👌

@D-nice1976

Жыл бұрын

My mom had 11 kids 😊

Been eating a half every day for months. Most notable change for me is weight loss and higher energy level.

@wa6729

4 жыл бұрын

I have been eating them every day and had weight gain. thought it was the avocado but maybe something else.

@notaslaveoffear5114

3 жыл бұрын

I actually thought it was making me gain weight so I stopped eating . I'll start back in the morning.

@buddytrecinio7070

3 жыл бұрын

TruthTimeRadio true! Im losing weight

@ihaveleftthisaccount3710

3 жыл бұрын

To everyone in this thread: Avocado does not make you lose weight. Caloric deficit does.

@notaslaveoffear5114

3 жыл бұрын

@@ihaveleftthisaccount3710 thank you!!!!

My husband is from Mexico; years ago when he was a youngster, his family ran an avocado farm near Mexico City. We are, decades later, NEVER without avocados in the house. Use them in our salad, or just as a snack. Oh, they are the best...and at 74 and 70...both of us look pretty good. Hey, just saying....

@deadseabed667

5 жыл бұрын

Cynthia Hawkins The young Turks are not a respectable news network

@h.j.w2783

5 жыл бұрын

send me pics - my number is 07677576548

@lucagray118

5 жыл бұрын

H.J.W she has a KZread account you can see what she looks like on her channel

@briandavies5232

5 жыл бұрын

Cynthia Hawkins yep I agree. I have been eating organic Avocados for years and they do keep you healthy.

@Roscoe_357

5 жыл бұрын

I Have An Avocado Tree In My Backyard. Grow Another One Next To If Your Tree Is Not Bearing Fruit.

I’ve been eating one hass avocado a day for 1 year, and as soon as I started eating it my hormones balanced out!

@anchan3940

2 жыл бұрын

I need this. 😭

@greensidehealth

2 жыл бұрын

That awesome

@tzukhi

Жыл бұрын

Wow 🤩

@sugabay

Ай бұрын

Thank you for sharing

I'm a native Californian and eat avocados all the time, for my entire life. No wonder, at 62 yrs. old, I'm doing great!

@annelizabethnugent6089

5 ай бұрын

62 is young

@AMG_equestrian

2 ай бұрын

@@annelizabethnugent6089 I am 27 and I feel too old already :D

@todddavis9437

Ай бұрын

Also the CA women and weeds

I've been eating one avocado a day since about 2 weeks now I feel more energized and my skin looks so much better

@yourwayorthehighway2631

5 жыл бұрын

So what if you stop?

@suitkesu

5 жыл бұрын

Is it help full for pimples

@brandonwhite2099

5 жыл бұрын

If you believe something will make a difference, then it most likely will. That's just your brain power.

@MusiqTruth

5 жыл бұрын

Avocado and tomato wrap with humus! So good!!

@kinderu8

5 жыл бұрын

Brandon White Nicely said. Our brain is so much powerful than we think, you can do great things if you believe in the right and realistic things in life!

I eat avocado with oatmeal and banana everyday. Im 73 yrs old already.

@jackhendry160

4 жыл бұрын

Nice 1

@justchaos9611

4 жыл бұрын

You are so cute baby

@surakshyakarki5429

4 жыл бұрын

With milk and Apple too...we have same recipe

@stefaniej8597

4 жыл бұрын

Thank you for the good advice!

@jayaustin1939

4 жыл бұрын

That is literally my daily breakfast. Good stuff 👍

I've been eating two avocados per week with green salad and I've turned calm and got rid of my bad temper.Thanks for the clip.

@Emjay_____71

2 жыл бұрын

Lol

@rafreyes1190

2 жыл бұрын

hahahaha 🍫🍫 are better for calming mood or 🐈 twerk inside your room chour! finding ways to calm your mood without the need of consuming high calorie food is 🖖🖖 🍊

@OP-mz3hr

2 жыл бұрын

Wow

I started eat Avocado a day about 3 weeks ago and It change me a lot. My appetite start to come down and He avoid lot of bad foods. It really did help me.

I eat avokado daily, it keeps me calm and I love it, high self confidence 💯

I’ve been eating avocado for a while before I watched this. I didn’t know that there are so many benefits. Thank you for making this vid.

I use avocados as my dressings, I don’t need any other dressings once I eat it with salads or whatever, I love it 👍🏿❤️

I've been eating an avocado every night w dinner for a week now. Most notable changes have been smoother digestion (less constipation) & improvement in hair loss!

I’ve lost 22 pounds in 8 weeks eating at 1500 calories lowering carbs and eating more avocado 🥑- Doing about 20 minutes of cardio 4 times a weeks and resistance training 3 times a weeks legs/back/chest and arms high rep-about 100-140 grams of protein and less than 50 grams of carbs about 90 grams of fats and plenty of water. Man-5’8” 32 years old lots of water.Multi vitamin.

@chanceklein

2 жыл бұрын

💪🏽💪🏽

@toniomiklo2406

Жыл бұрын

Congrats!

@jeremyvaughn9415

Жыл бұрын

This is literally exactly what I'm doing too

@Hammertime054

Жыл бұрын

Keto ?

@dangelomack1

6 ай бұрын

I just added it to my diet and feel like its been the missing piece Ive been working out actively as well and I heard they help with nutrient absorption.

“ is there anything an avocado can’t do?” YES, BE CHEAP!

@bandit4truelove126

3 жыл бұрын

Thank goodness i have a tree in my back yard.

@christinebadostain6887

3 жыл бұрын

@@bandit4truelove126 Jealous!

@errorz9604

3 жыл бұрын

I bought one today and it was 3.29!!!!!!!!!!!

@bigsh0t493

3 жыл бұрын

.50 at ALDI got some today

@bparkerfool

3 жыл бұрын

50 cents a piece lol. Cheaper than other fruitttt

I’ve been eating plenty avocados these past few days, few of my neightbors have trees and i’ve been borrowing some :) Nothing is better than eating the fruit right out of the tree. What a privilage i have , i’m so so greatful for these trees around me 🙃

I simply eat avocado every day, not because of these benefits but because avocado makes easily full, and practically it easily can be brought anywhere especially to the office or for traveling. By these huge benefits, I love to eat it more! Many thanks for the information.

@juanbowles5119

9 ай бұрын

How often do u eat it?

@onetwothree8359

9 ай бұрын

i can't eat avocado bcoz it's bland 😅

@John-du6ec

4 ай бұрын

​@@onetwothree8359when it's soft enough to eat it should have a buttery walnut taste almost

I want one right now. Definitely going to make an effort to eat these as often as possible.

@jsmooth452

Жыл бұрын

3 years later how we lookin on eating avocados as often as possible ?

Who's watching this while eating an avocado?😅

@Tushinho

4 жыл бұрын

I made a smoothie of avocado with Banana this morning

@mattjacob4503

4 жыл бұрын

I'm eating olives, but I just finished watching a video about olives. Now I want an avocado.....

@DeaDuhBoo

4 жыл бұрын

Meeeee!!!

@maryhudson3727

4 жыл бұрын

I just ate one at 7. 05 pm 1-22-20

@libanabdule548

4 жыл бұрын

Me

It helped me with my hair loss issues. I add mixed nuts and diced avacado in bowl of milk and this has helped my hair texture too .. loving it 💕💕🫶🏻🫶🏻

@annelizabethnugent6089

5 ай бұрын

It doesn't affect hair. Hair is genetic

I love avocados! I include it in my diet together with spinach and almond milk to make a smoothie. Doing it for 2 months now. Feels great!

@nicoleharrington9086

2 жыл бұрын

I'm swapping mayonnaise for avocado

@Rahelia_7

Жыл бұрын

Congratulations 2 mos. commitment (receptive 2 learning always I am, not certain if U feel 🥥 coconut 🌴 in that way ) encouraging U do personal research also. Coconut milk is a better choice, agreed highly expensive (but yess an investment)

@TRY208

10 ай бұрын

Tell me you’re vegan with out telling me you’re vegan

@DentInEden

7 ай бұрын

@@TRY208 You can eat fruit and vegetables without being vegan?? I make shakes with avocado, spinach, almond milk and protein powder often, and I’m not vegan nor vegetarian

@TRY208

7 ай бұрын

@@DentInEden true dat true dat

I love avocado, we have avocado tree in our backyard...

Beans and rice with avocado !! awesome meal !!

@power-on6596

5 жыл бұрын

I use iavocados with lemon instead of mayonaise in tuna saland and others.

@mohammedshittu9049

5 жыл бұрын

genius

@arleneehrlinspiel5232

5 жыл бұрын

Yummmm!

@philliplyle3781

5 жыл бұрын

**TRUE**

@maximax8516

5 жыл бұрын

I guess I blessed when it comes to cost. Many times I find the 2 for $1. Otherwise between $1 and $1.50.

In Uganda; Mangoes & Avocado trees are in most back yards in the rural towns; that's how we grew UP eating Avocados almost everyday!!!

@rasheeda1303

3 жыл бұрын

Green Gold😋✌

@djStens

3 жыл бұрын

In America avocado's are sold at a premium lol

@glysabelonias5697

3 жыл бұрын

Same in philippines😍

@ozdagap1809

2 жыл бұрын

youuu… GANDA

@robo3304

2 жыл бұрын

@@djStens idk where you live all avocados in world come originally from north america in central mexico and across Florida to California they grow both wildly and in yards and farms. I think your getting ripped pff or shopping in wrong places dude

If the avocados are not ripe but are at a great price, buy them and a banana. Put the avocados in a paper bag with the banana and close the bag, give it a day or two and BAM ripe avocados!!! ;) you're welcome lol.. Have an amazing day!

@ritamustikasari

3 жыл бұрын

what is the explanation?

@mommavilla9505

3 жыл бұрын

@@ritamustikasari no idea someone told me to try it so I did and it worked. I didn't question it, no rhyme or reason just worked.

@ritamustikasari

3 жыл бұрын

@@mommavilla9505 ok I will try tomorrow. buy avocado and banana and wrap it on the paper bag. well usually we use plastic bag for shopping not that you guys use of paper bag. but I can use some newspaper right. we love avocado, we also love banana. I guess banana is the fruit that almost everyday ready in our table. we live in a village that banana is abundant. Regards from Majenang, Indonesia.

@eckhartdietrich

3 жыл бұрын

@@ritamustikasari The process of ripening is induct by the gas ethylene, coming out of the banana. An apple will do as well ...

@eckhartdietrich

3 жыл бұрын

@@mommavilla9505 see my comment on candella ...

I used to loathe them but when i got pregnant i craved avos...now i'm obsessed, on toast with lots of pepper yum!

@sundayschild9816

4 жыл бұрын

Junebaby Exactly my story too!

Hi if you’re reading this. Please remember you’re beautiful 😍and I hope you are having a wonderful day! From a small youtuber in Australia! 😍🐻🍏

@clarindac

5 жыл бұрын

you are beautiful too and so are avocados

@BearMinimal

5 жыл бұрын

avocados are the best!

@onekingtoburnemall.7172

5 жыл бұрын

I wish Avocados did grow well in my country. -_-

@CODE-mi3kd

5 жыл бұрын

Thanks

@willywonka9319

5 жыл бұрын

So are you

Wow, I’m loving the sound of the benefits that eating an avocado a day can bring!!!

One avocado a day for the past three years: I can attest to nearly all of the claims in this video. At 70 years of age I receive many unsolicited compliments on my young 50s appearance. My morning BMs are enviable as well; however I do not invite commentary.

An avocado saved me from drowning by pulling me out of the sea and performing CPR on me until I regained consciousness. I owe that avocado my life and am forever grateful 🙏

@41txdawn

3 жыл бұрын

LOL... thanks!!! :D

@RAVIKUMAR-yh5dz

3 жыл бұрын

Thanks for bringing smile on my face.. LOL..

@bobr6063

3 жыл бұрын

Pp⁰

@goodday2076

3 жыл бұрын

Amen

@carolyncarrington4774

3 жыл бұрын

😂😂😂😂

I'm 83 years old , ate an avocado everyday for a year , Im getting winked at by 20 year olds now

@Jay_B86

3 жыл бұрын

Gr8 swnse of humour

@lynnkahle2586

3 жыл бұрын

🥑🙂❤️

@wanjikumwangi8467

3 жыл бұрын

😂😂😂

@pinkhare4344

3 жыл бұрын

Where u live? I’m movin

@storeymark

3 жыл бұрын

I am jealous!

Thanks, I recently added avocados to my diet and love them. All the benefits you listed make me want them even more now

@vesnacupic-basha5238

Жыл бұрын

All positive effects but it is not effordable in every country🙁

@PetiteLicorne

13 күн бұрын

1 a day is better than talking pills

Awesome video. I had no idea the very food I love could do some many things that are very beneficial to your body I will definitely be adding more avocados to my diet everyday

I've been eating avocados for months and I have now transcended into the stars of the universe.

@dianagabriela3287

3 жыл бұрын

😅

@elainesouza9851

3 жыл бұрын

Recognized🤩

@sabaemmanuel6517

3 жыл бұрын

🤣🤣

@clementodle4635

3 жыл бұрын

i have avocada trees here in our country barbados

@clementodle4635

3 жыл бұрын

@@dianagabriela3287 in barbados

Just finished eating my daily avocados. I eat avocados everyday. I didn’t know how good they were for you, I just love avocados 🥑 😂

I just started eating avocados today and they are great.😀

I’m sold! Avocado for breakfast from here on out.

All those vitamins in avocados ? I never knew that. I'm very happy I watched this video because I enjoy eating avocados!!

@tihs69

3 жыл бұрын

I eat them every day. I like to eat half an avocado stuffed with crabmeat stuffing, bake and enjoy. Also I make homemade guacamole.

My favorite "brunch" : brown rice with lentils, quinoa, half an avocado (with some lemon juice squeezed on it) , a big scoop of my garlic yogurt, and fresh red onions sprinkled (generously) on top. I guess it is similar to a "Buddha Bowl," but I've been doing the bowl thing for years.

Thank you for the education. I will start eating it starting this week and for life!

I love avocado so much I spoon it out straight from its shell and eat.

@tracyannhutchinson6748

2 жыл бұрын

Ooh yes I love it alot too..

@beholdheiscomingonthecloud5526

2 жыл бұрын

I eat kiwi that way

Avocado and lemons daily are my go to foods.

@MinimalistBosnian

5 жыл бұрын

Yes!! Avocado, Spinach, Carrots, Bananas, Dates and Lemons daily! Nuts and seeds obviously! Can't live without my nutrient dense foods!

@anikchakraborty5819

4 жыл бұрын

Doctor prescribe avocado to my son urgently but unfortunately it is not available here....I shall be highly greatful to you if you send me some avocado for my son whom it is urgently need. My address: Anik Chakraborty Road no 7 Shaktigarh P.O. SILIGURI BAZAR Pin.. 734005 West bengal INDIA My mobile no.094344-26596

Loaded with vitamin E, boy I can’t get enuf of that vitamin E. That’s why I love avocados 🥑 🥑💕💕

Avocados are my favourite fruits. So versatile and can be easily made with a meal. It also helps lower cholesterol levels 👌

I have been eating 3 avocado per day since last 3 months My skin is fantastic and.glory . People confused and ask me "what is your real age?" They cannot guess about my real age.

Eating an avocado a day and exercise has helped me to keep wait off! I am definitely a believer!

@shanellecooper2981

3 жыл бұрын

Weight, not wait.

@Emjay_____71

2 жыл бұрын

What are you waiting for?

@greensidehealth

2 жыл бұрын

This is awesome 👍🏾💥

@tzukhi

Жыл бұрын

@@shanellecooper2981 you def need some avocados in you .

I started eating one avocado a day for two weeks the results i notice are amazing. My skin and hair looks healthier and i lost the extra weight. It keeps me so full

@nathanmccumber2614

3 жыл бұрын

Bout to start doing myself

@greensidehealth

2 жыл бұрын

Oh wow

@eduardodefriascorreia7608

Жыл бұрын

Avocado 🥑 and Tomato 🍅 are delicious 😋

Wow didn’t realize all the benefits of eating avocado however I did make a promise to myself that I would include them in my meals this year to help me stay off my meds for high cholesterol now that I’m off! Day 6th of January 2023 and counting….. staying true to my goal of 1 a day!

@rubiconoutdoors3492

Жыл бұрын

Yea, Im blown away by the health benifits of avacado, garlic, and olive oil.

This explains why I've felt and looked better in the past month. Been eating avocado daily since its fruit season.

I eat half avocado on a daily base's and it has improved my hair growth and my skin Glow's

@ahhwe-any7434

4 жыл бұрын

I eat avacodo every day. From a half size - whole. It hasn't helped w/ hair growth. 😑

@maykala2963

4 жыл бұрын

@@ahhwe-any7434 If you're already bald, you won't see any new hair growth, Avacado is very high in 'Biotin' which is B7 Vitamin that helps hair growth

@maryhudson3727

4 жыл бұрын

Yes it does same thing for me

@lorenzamendoza3993

3 жыл бұрын

Really?

@lorenzamendoza3993

3 жыл бұрын

Ok I'm going to start eating more whole 🥑

We have a avocado tree just next to our kitchen 🏡 I literally have avocados every single day with sweet potato cooked over the fire😋 so yum! 😇

@welinton3742

5 жыл бұрын

Same, but i buy many of them, same with natural peanut butter

@gingerschaal5515

5 жыл бұрын

That would be sweet! Talk about living 😆

@TheUnone

5 жыл бұрын

well a lot of stuff is yum

@sk8queen

5 жыл бұрын

Im jealous!

@AldousHuxley7

5 жыл бұрын

Zinnia Hardy i envy you

I just started eat and watch your show . I’m appreciate so much❤.Thank you.

thank you so much for this vital information!

I have been eating avocado since I was small. Love it!!!

I have never receive a like since the first time I made a comment. Can i have one please.😥i wanna know how it feels like.

@millr8222

4 жыл бұрын

*random witty comment*

@israelince8411

4 жыл бұрын

💪

@mcjohnbolivar

4 жыл бұрын

I got 40 likes for the first time. Awesome😃😃😃😲😲

@maryjeantepait459

4 жыл бұрын

How do you feel now? U have 65 likes

@mcjohnbolivar

4 жыл бұрын

@@maryjeantepait459 thank you for the likes.😘😘😘😁😁

Love avocado once a day for breakfast. Thx for these nutritional facts. Never would have guessed it had so many healthy benefits.

I eat an avocado almost daily and my health is great at 60. I eat it with sardines, 🥕 spinach, rice, grits, 🥗, plantain, 🍞 and by itself with hot sauce. I also use it on my skin and hair.😇🥰😇👏👏

@crwnofenlightenment

2 жыл бұрын

You’re 60????? Is that really you in the picture? Wow? ….speeds to the store and buys all the avocados lol.

@gabriellazordan

Жыл бұрын

Do you also do a lot of walking ir exercising ?

Avocados are literally my life. I wear avocado socks,I eat avocados 🥑 I really do have to thank them Partially for my skin

My cardiologist said yes to avocados......I love it!!!!!

I love avacado dearly. I have learnt alot more benefits than just weight loss and I appreciate what I have learnt. When in season I shall consume as much as I can.1👍🏼😀😀

Just made two whole wheat avocado on toast with lemon and my house seasoning. Lately, I just can't seem to get over Avocado. Now, I am hoping to reap some of those health benefits!

One thing is missing in this video! Avocado also reduces blood sugar level and give good supports to keep the sugar level normal. So Avocado is also good for the diabetic patients!

@HectorGonzalez-mz4gj

5 жыл бұрын

MMK Smith, very true. This was comfirmed by my endocrinologist.

@912deborah

5 жыл бұрын

They taste great with pork skins

@7asoonTaqi

4 жыл бұрын

Also it’s proven that avocados increases testosterone levels.

@TexasRose50

4 жыл бұрын

My husband was just diagnosed with slight dementia due to his diabetes. The doctor told him to eat avocados and walnut. I bought some cooking oil made from avocados and coconut oils, and walnut oil to do baking and other things. Hope they work!

@gracechavarika6062

4 жыл бұрын

even avo leaves u boil them and drink for blood pressure,even the seed

love the buttery taste and texture of this fruit. I always had it with bananas in my fruity, but have stopped making fruities and just sitting back to enjoy each fruit separately like they were meant to be.

I eat avocado, and true to what you said, it really works wonders. I usually make shakes with it and it's really amazing.

Thank you so much for the information I appreciate it

I like eating Avocados, I have 2 at once every 2 weeks. So finding out all thse other benefits to them fills me with joy.

@greensidehealth

2 жыл бұрын

Awww , this sweet 🤗

I'VE BEEN EATING AN AVOCADO A DAY.......FOR QUITE SOMETIME NOW. I AM 63 AND LOOKING LIKE 40 YRS OLD AS PPL HAVE NOTICED.😍🤩🤣

@bigxrecords7375

3 жыл бұрын

What’s up beautiful

I will be eating many more🥑's! Thanks for the great info!!

This is very informative. Thanks for sharing this info.

i cut my avocados in pieces and put it in the freezer. thats the way i stock it.. and use it every morning on my smoothies with almond milk, blueberries and seeds, sometimes i add some collagen powder. 😊😊

@jag5904

5 жыл бұрын

great idea

@Fallout777

5 жыл бұрын

Lady Warrior Quick question, what type of seeds do you add to your shakes.

@michi.yt10

5 жыл бұрын

Mad Marc almond, wallnut, macadamia and squash seeds☺️

@garylugg6529

5 жыл бұрын

Every day

@bobfishy5826

5 жыл бұрын

Almonds drain alot of wter from the ground

I love avocado's on toast in the morning ! yum :-))

*Fantastic and informative video. I LOVE this superfood and add 1/2 to a smoothie ever morning. LOVE EM...and the oil!*

Thanks a lot for the great video and for the advice, information and tips. 😊👍👍👍👍

Love it. Eating avocado everyday has become a habit for me. I'll say take advantage of it as it is an all season fruit here in the US. It's our choice anyway. It's our body.Thanks for the sharing this video.

@johnnytsunami3558

Жыл бұрын

Still eating it ?

@nishisrabonismusicworld

Жыл бұрын

Excellent avocados

I eat at least one Avocado 🥑 a day sometimes 2! I love avocado and yes those benefits are all accurate. Am in my 30’s and people still guessing my age to be in the 20’s 🤗 also it definitely maintains my physicality and the energy for me to maintain my athletic Body. It’s also great if your a Plant-Based Eater just add it to your options of fruits. I usually have it with a little cayenne pepper, organic pink sea salt, organic black pepper and powdered ginger (optional)😋😋

@lindavalencia6849

5 жыл бұрын

Kenton Mcfarlane - try it with diced onion and just a little seasoning - easy on the salt. Better for you..

@grizzlyadamsmith6038

5 жыл бұрын

my favorite breakfast....2 pieces brown toast,...butter, smashed avocado on both pieces, lemon salt,...slice or two of tomato on top ...with my reg. coffee....every morning... Adam Smith Ontario Canada....

@elenariosvigil9505

5 жыл бұрын

High five me too!!!

@gilesholst7044

Жыл бұрын

9

BEAUTIFUL INFORMATION!...THANK YOU VERY MUCH.

Thank you for the video.

I've been eating them for over a month now. I just can't get enough of them. I make a mix and put it on my salad or just with a spoon. Just really learning the health benefits. Yum.

@roryschweinfurter4111

2 жыл бұрын

Did you know that they've crossed an avocado with a jalapeno It's called a Lavacado.

@donatello9482

Жыл бұрын

Have you had enough yet?

avocado from the PHILIPPINES is So amazing,,

@johndereksanglay4232

4 жыл бұрын

Agreed

@tracyjackman6515

4 жыл бұрын

xian white I’m from Canada.... we get what we get unfortunately 🥑

@joeazam2609

4 жыл бұрын

false,,avocados is from south central mexico..dont get it wrong

@ginogarza4698

4 жыл бұрын

But they ruin it with condensed milk and sugar

@teachertroyobra7598

4 жыл бұрын

Yes handsome

Yes, very helpful video. Thank you.

Been eating avocado since childhood and loved it. Been eating 1/2 avocado daily because I love it and help me maintain my weight. Glad to know of all the additional benefits, it's a real plus. Would try using as a mask as well.

@ajamucollins4395

Жыл бұрын

OOHH YES you will not be disapointed nor let down, I use it also as a face and beard conditioner rather than the chemicals thrown at us. We already have our own solutions within our own resolutions.

@daniellecoppola9695

Жыл бұрын

How do you keep the side not eaten fresh until the next day?

I been eating this for awhile and ready love it but did not know all this so thank you so much

I watched the cute avocado in the corner the whole time😆

@whisperingsage

4 жыл бұрын

That's a light bulb

@hopehendrick869

4 жыл бұрын

🤣

4 жыл бұрын

You're a cute avocado yourself 😍

In NZ they are, happy for that. I eat one every day with breakfast. I love Avacados.

Avocados always been 100% number one i been takeing Avocado all the time its the best thing for you all.

I absolutely adore avocado's, and I will most definitely be getting some on a regular basis after watching that video! Thank you so much for showing it!

I truly can see & feel the difference since I've added avocados to my diet! I eat them so much I now crave them. 😀

@cassandrarolin9962

2 жыл бұрын

Same

I love avocados!! and thank you for the information on them and will increase my intake to one a day👏🏻

I love it I'll never stop eating it one of my favourite fruits 💯

I love avocado ❤️ in east Africa u pay a dollar for 8-10 large avocado 👀🥑🥑not only eat them but also use them as a hair and body mask 💖 🥑🥑🥑

@user-uj9yt4zi1t

5 жыл бұрын

Liz Jhones in NY you pay at least 4$ for 1 good avocado 😂😂😂 I always want to go to Africa!!!!

@smiletv6373

5 жыл бұрын

Very true

@jackied559

5 жыл бұрын

Here you pay like $4 for a small avocado.😢

@margoh1835

5 жыл бұрын

In Sydney Australia 2 avocados for au$ 4. But at the market you can sometimes buy them for less.

@lishamontelongo4728

5 жыл бұрын

Southwest U.S., we are paying appx. $1per avacado

Love Avocado! I'm Always Running Out Of Avocado! After Watching This Video Now I Want Avocado!

Avocado here in The Philippines can Grow everywhere.Deliciously love it