Excellent information, thanks.

Very well demonstrated Sir.

Thank you 🙏🏾

Namaste sir thank you sir god bless you and your family

Easy but beneficial exercises .

Excelente ensinamentos 👏🏻👏🏻

Good one sir ,I will try 👍

Good evening, sir.

Good information.

Very good advice n excercises

Thank you .God bless you.

Thank You So Much

Thxs.for useful video..

Thank you sir

Plz make a video on scapular winging

Aapka aadesh se jyada Dhyan product ko sel karne ki taraf hai aap exercise bhi ISI tarike ki batata hun 🙏😂 good business strategy 👍

Nice 🙏

Thanku sir

Sir it was excellent but explain in English also in a separate video 🙏

Thank

Sir we want english titiles for understanding ..u r words... We r didn't know hindi...so plz kindly do that... ❤️

Please sir class for speech therapy

Thnq sir ❤️❤️

Thank you. That was helpful.

@suyashsemwal7285

2 жыл бұрын

Aapka bow leg theek ho gya?

@manishabiswas7608

2 жыл бұрын

Apka bow leg thik ho gaya?

English please. Explanations are also important. Thank you.

Please sir published the stroke vedio

Please make video for children who sits in W position.how their sitting can be corrected by exercises

Sir plzz tell me what is genu Recurvatum

Thanks, sir ye problem meri beti ko h age h 13 year to kya ye hi exercise hongi ya fir koi aur please tell me sir

Sir your exercises are so beneficial and easy to do.Sir my grandmother was affected by osteoarthritis from past 20 years and after doing your exercises she is feeling a great relief now but sir I want to ask that in your video in which you told about 5 exercises she feels the strain on her eyes (exercise was for stretching of whole leg )so sir she must do that exercise or not ?Please comment sir !

@almeedashazarika2767

2 жыл бұрын

1g

Sir mere pair mein XO shape banta hai to kyaa mai ye exercise kar sakta hu

Nice 👍

Sr agar koi old lady long time (5 year )lumber 70°flex karke walk karna adat ho, to kiya bo ab strok (left hemiparesis) k bad sida ho kar walk kar sacte he.

Sir bow legs me pain ni ota waisa ......its normal much b differwnt ni lgta ....but knock knees ko jada problem aati

Sir 35 ki age me kam aayegi ye exsias ?

bhai kitne kitne rap krne hai? and sets

Sir Mai 25 years ki hu mujhy bow leg ki problem hai . Kya ye thik ho sakta hai, pls tell

Hello sir exercise karne se kitne time main bowlegs thik hojayegi

Kitne month main fark padhta hai sir

It is from last 4-5 months andd there iss leg pain alsoo .. m in very much pain sirr I take medicines from last 4 monthss and there iss no huge effect of medicines on my pain . Sir plzzz i want to contact youu

Hello..sir..How to reduce weight in osteoarthritis by which kind of exercise???

@dawid9977

2 жыл бұрын

weight? Eat less, nothing more

What is the the total cost?

Chondromalacia patella grade 3 प्लीज हेल्प सर

You nust mention the number of times each excercise has to be performed each day else as you might know excess of sny excercise is bad and too little of any excercise is useless. Hopd you will appreciate and advise Thanks.

Sir, meri legs bhi curvy ho gai h mujhe koi pain nhi hota mujhe lagta bhut jyada walk kerne se ho gai h.kya.issi exercise.de.theek ho jayegaeri age 55 h.

Kis age Tak theek ho sakta hai

Sir my age is 29. Mujjhe osteoarthritis hai meri legs bow shape ho rhi hain aur knees b knock ho chuke hain.. Mere ankle me bht pain rehta hai.. Mai kya kru mujhe bht problem h sir

Good evening sir Mujhse butak se lag me pain Ho raha tha Apka saitica wala vidio dekh k exercise kar raha 5 day kafi aaram mila h Stand hote hi dard hone lagta tha ab kuch der khara rah sakta hu ab Kewal leg me thoda butak k pas halka pain h Thank you very much sir Mujhe aap se bat Karna

@iltafhussain1485

3 жыл бұрын

Sir kee fee

How long will it take to correct it by these exercises , sir?

@anshuchandel001

Жыл бұрын

Bhai aapne exercise Kiya kya

@anshuchandel001

Жыл бұрын

Bhai thik hua kya please batao

@ratnashiggaon7401

Жыл бұрын

@@anshuchandel001 ¹1111

@Raya7766

Жыл бұрын

probably forever if you ask orthopedist

I have serious problem of l4 l5 s1

Hlo sir.....can u plz make a video on tennis eblow....

@Sukoonphysicaltherapy

3 жыл бұрын

Plz watch this video 👇🏻 kzread.info/dash/bejne/rH6W0dF6j6bQY7g.html

versus knee mean

Leg fakure ky bad leg mai plte dali ha thori c bone ho gi thik ho jayi gu is exisize sy

Sir, aap na toh phone uthate hai or na hi msg ka reply karte hai, mujge frozen sholder ki problem hai, but you never revert..

Is bow.leg can be corrected without HTO surgery??

@mrdeepsharma1797

2 жыл бұрын

Kese muje bhi karni he

Price of pellow

Agar dono legs band ke rakha to kam hoga kya bow legs

How many times each excercise is to be performed everyday ?

@anshuchandel001

Жыл бұрын

Bhai apne kiya apna experience bata0

Jo aapne bataya o same h Sir ji apna moi -no or aapse treatment ke liye advise bataye

sir😢😢 iske pasy kitne ha krwana ke surgery

Pls dont miss guide people's 🙏🏼 , 1.exercise karne se kuch bhi farak nahi padta , 2. Belt use karnese kuch nahi hota Agar aapko bow legs se chtkara pana hai , to confirm surgery karni padegi , guys pls visit bow leg india channel , you will get your way to free from , bow leg , and knock knee ...... Sir aap ek bow leg ka dard nahi samaj sakte 😔

@anjuyadav2241

3 жыл бұрын

Apne karwai sargery

@THE_GREAT_INDIAN

3 жыл бұрын

@@anjuyadav2241 Ha bhai , meri surgery abhi hui hai , me abhi hospital me hu , mere dono per sidhe ho gaye hai 👍

@anjuyadav2241

3 жыл бұрын

Kya kya precautions lene hote h after surgery pls contact karne ka koi source or bta do

@hareswaribrahma7056

2 жыл бұрын

@@THE_GREAT_INDIAN sir aph hospital mai sergery kiya please bata do. Hum bow legs wale hi samajh sakte hai samajh mai v ignorance hi ignorance. Jindagi saro tarap andhera

@hareswaribrahma7056

2 жыл бұрын

@@THE_GREAT_INDIAN sir Kindly tell me the location of the hospital

Sir hyperexstended knee kese thik kre

@carlosalvarez2488

3 жыл бұрын

hi everyone ,if anyone else wants to learn about how to treat knock knees try Lenas Bow Remedy (Have a quick look on google cant remember the place now ) ? Ive heard some super things about it and my colleague got cool results with it.

Thank you sir.very informative video. Please describe in Urdu or hindi.you are using some medical terminologies and difficult English words.I mean please keep your language simple

@Rajkumar-n

2 жыл бұрын

Net pe research karle bhai

Surgery ke Bina thik to ho jaye ga na

Kitne time main frk dikhta yeh excise krni hai

My daughter who is 12 years old is suffering from geruvalgum ...doctor has suggested for a surgery .kindly suggest

@rajeevsinghal6439

Жыл бұрын

Hi, My daughter is also 12 yr old and suffering from bow legs. Did you find any non surgical option.

@pradeepkumarbais3971

Жыл бұрын

No need for surgery, exercise se thik ho jayega , kyuki abhi vo early childhood mein hain

Dear doctor meri age 20 year hai m defence line ki tyari karti hu meri legs me 3finger gap hai jisko thik karne ke liye m ye sabhi regular exercise karu to kya meri bow leg thik ho sakti hai plss mujhe bilkul sach btana knhi iski vjh se mera dream na tut jae😢😢😢😢😢😢😢

Sir mujhe bow leg है please help

Sir mee jab v thodi jada exercise kar leta hun to mere knee me 3-4 din tak heavy pain hota heii...kuch majar problem he kya sir app ke sath bat karana chahata hun

@FITPHYSIOPLATFORM

3 жыл бұрын

Jada exercise ya koi nyi exercise ke baad pain hona common hai, ye lactic acide muscles mai jama hone ke karan hota hai, aap stretching acche se krein exercise ke baad, dheere dheere exercise badhae, doodh mai haldi milakar piye👍🏻

Sir .... Please say it in English

jst sleep staraight it will be improve

How many days it will take to correct Bowlegs

Sirr can i please contact youu

sir osteroarthritis mai din mai kitna chal na chaheye muscle active hone ke leye level 1'2ke leye

@FITPHYSIOPLATFORM

3 жыл бұрын

30-40 minutes per day

Sir mere to bahut dino se hi problem h

Sir plzz

Maybe by this i can gat bow free legs

sir pls video calling ma aap se treatment lana chati hu flatfeet n numbness and legs ka sole ma kuch ha asa feel hota ha pls help

Hip ka opertion nahi krway to sahe ha

I did my surgery that too free of cost.🥰

@hasansuhail5452

Жыл бұрын

Where???

@hasansuhail5452

Жыл бұрын

I too want to do this

@artistic9732

Жыл бұрын

@@hasansuhail5452 govt hospital

@praneethred

Жыл бұрын

@@artistic9732 before and after photos bhej sakte ho kya bhai

@nilaryajobiswas435

10 ай бұрын

Surgery ke dab running karta he

Sir mujhe phle bow legs nahi tha high skool me ho gya ab me 16 ki hu I consulted to a doctor but he told me that it can cure itself by good food supplements and vitamins and calcium but now I have pain it will affect growth of a person or not Can I recover

@Anonymous-ew3fw

3 жыл бұрын

Vitamin ki medicine de denge bs Yeh Dr.. Jisse dhere dhere mote ho jaoge.... Medicine eska treatment ni h

@iltafhussain1485

3 жыл бұрын

Sir kee fee bharo

Sir kit ne din me thik hoge

My life wasted because of this bow legs. I feel very very depressed ,unhappy, alone,not able to run and long distance travelling, not able to do inshirt etc..😞😞

@ujjwalaboraste9928

2 жыл бұрын

Bro i also have bow leg but i am happy ,have friends, i can travel long distance (20km in one day), i can also run. Bro never give up

@maheshdmc991

2 жыл бұрын

Brothers I'm also suffering from Bow legs. I don't go out side without my bike. Because our walking is different then normal legs. While I'm walking in public some times they watch at me something like different it really feels me shy. 🙁🙁🙁 I have Bow legs by birth.

@mggautam

Жыл бұрын

Same problem bhaiyo meri bhi hai eska koi solution ho to please bta do

@Ramesh_lad5397

Жыл бұрын

Same problem bhai koi bhi aakar perashan karke jaata hai.

@karangaming5555

Жыл бұрын

Merko bhi bow legs h bhai bhut depressed hu me bhi 🥺😔

Sir ye kitne din m result ana shuru hojayga

@THE_GREAT_INDIAN

3 жыл бұрын

Fake hai

Sir, I m 37 years old, should I solve my problem,

@tarnjitsingh1150

2 жыл бұрын

Pls send your email I will send you pic...

Sar aawaj mai thodi se gadbadi ho ja rahi hai 😢😢

Sir meri age 24 h kya exercise krne se bow legs thik ho jayega

@25688

Жыл бұрын

Kbi nhi

Sir bow leg sahi ho sakta he

@belogical8600

3 жыл бұрын

surgery is the only way

@anuradhasingh4442

3 жыл бұрын

@@belogical8600 no surgery is not a solution Exercise and physiotherapy is a best solution That is recommended by Dr.

@belogical8600

3 жыл бұрын

@@anuradhasingh4442 Are you specialist into this sister?

Is there any one who teach me biomechanics..I'm 1st yr student

@surajbhan8848

3 жыл бұрын

Here

J

I'm 30 years old,I've bowlegs from childhood and i don't have any pain. What's your recommendation?

@samudrajitroy9601

3 жыл бұрын

Ha ha, just thx God!

@aditishaktawat7938

2 жыл бұрын

Even I have this problem since my birth ,but it don't bother me ,I suffer no pain but I look different in crowd.

@MrAmoLLL

2 жыл бұрын

@@aditishaktawat7938 same pinch 😃

@sumitra374

Жыл бұрын

Bow legs lead to early medial osteoarthritis which wear out the cartilage and also tear the meniscus after age 45. So please do regular exercise so as to strengthen ur leg muscles which will delay the osteoarthritis and also maintain calcium and vit d3 level.

@MrAmoLLL

Жыл бұрын

@@sumitra374 thanks

Sir kitna din m thk ho jay ga

@belogical8600

3 жыл бұрын

never

@nirajyadaventertainmentoff6597

3 жыл бұрын

@@belogical8600 ok

Sir I have bow leg.cycling good or not?

@lordyamraj7278

3 жыл бұрын

Not for too long

@balakrishnadash8131

3 жыл бұрын

@@lordyamraj7278 Thank you sir 🙏🙏🙏🌹🌹🌹

sir i have bowlegs and i noticed it when i was in highschool..is there any chance my bowlegs will fix through exercise, im already 27 yearss old

@rahulmurmu1091

3 жыл бұрын

Hello ,,Mera vi bow legs he ,,,to through exercise ye Kya thik ho sakta he?

@febinshafebz6878

3 жыл бұрын

Bro i too suffering... i am 23... contact me bhai

@aqidothmanmohammed127

2 жыл бұрын

@@febinshafebz6878 can you tell me how can fix bow leg with exercise?

@aditishaktawat7938

2 жыл бұрын

@@aqidothmanmohammed127 I have same problem ,if you got your ans.from smw plz tell me

@aqidothmanmohammed127

2 жыл бұрын

@@aditishaktawat7938 yas it have chance to fix and in some cases is hard to fix. It depend on the level and type of bowleg and the exercise you do daily. But i recommend exercise to you for a long time to see the result.

Hi sir, I'm 16 years old, do i have a chance to correct my bowlegs?

@fellafella9464

3 жыл бұрын

Yes the younger you are the higher and faster you can correct the problem , I advice you to see a rheumatologist I’m 24 years old and I have seen a specialist and I’m currently doing reeducation but it’s going to take a lot of time because I’m an adult ! So see a specialist and all is going to be good for you

@nicolecaylan2006

3 жыл бұрын

@@fellafella9464 thank you very much

@A358M

3 жыл бұрын

Yes! Consistently do your stretches and exercises, before you know it,your legs will look amazing. Give yourself a year and you will see great results.

@nicolecaylan2006

3 жыл бұрын

@@A358M thank you very much

@A358M

3 жыл бұрын

@@nicolecaylan2006 good luck and don't give up. ❤

Please only hindi bola krain

Very disturbed voice

Kuch nahi hoga bhai log 4 mahine try kiya hu sirf pain milta hai aur boht kuch try kiya hu iss video me nhi hai wo bhi try kiya

😂ye massage video he ya bow legs correction video he

main ek Boxing player hu to kya मैं shoulder dislocation surgery ke baad Boxing khel sakta hu??

@FITPHYSIOPLATFORM

3 жыл бұрын

Haan aap khel sakte hain, proper physiotherapy rehab ke baad!

@tushar.jamwal

3 жыл бұрын

@@FITPHYSIOPLATFORM surgery ke baad hogi physiotherapy kya , sir??

@FITPHYSIOPLATFORM

3 жыл бұрын

Haan ji! It will take 4 to 6 months sports mai vapas aane ke liye👍🏻👍🏻all the best

@tushar.jamwal

3 жыл бұрын

@@FITPHYSIOPLATFORM sir aap kon se Dr. kroge recommend Surgery ke liye

@FITPHYSIOPLATFORM

3 жыл бұрын

@@tushar.jamwal sports surgeon ke pass hi krana aap