Very good job, most of Doctors are professional business.

Doctor sahab ڈاکٹر سحاب Great... Great... Great

Respect from Kolkata... Mere ligament injury hua tha knee twist ho jata tha Sir apka video dekhkar sem exercise follow Kiya ek mahine thak aur din mein 5 -6 bar ice lagata tha.. ab hamara leg pura theek ho gaya. Ham abhi chalne aur daurne Laga... Aur paa twist hone ka problem khatm ho gaya... Thank u doctors ❤❤

Thnx sir 4acl exercise.If you plz provide the video of pcl injury ,I will remain always thankful for u🙏.i have both ACL n PCL injury of low grade.plz sir .

Very useful n well demonstrated...Thank you sir

@-hn6elq

3 ай бұрын

Aapko ACL ligament problem ti kya apko kin problem ka samna karna pada Kitne dino me tik huva apne kya kiya tha Please reply pareshan hu please reply,🙏🙏🙏 Please reply jarur karna

Hi Sir, Ice kitni bar use karein per day. and direct touch to the skin or after applying brace or cloth.

Please make an episode Knee joint MRI (specially ACL & Meniscus tear)

@kapadiya5841

2 жыл бұрын

Nice same here

@lazaromlaza4046

2 жыл бұрын

Me Same problem he

Thankyou sir! Life saving vdeossss !

Mari mri report me full thikness tear of Acl. Collection noted in supra Patellar bursa. Moderate amount of collection with synovial thickening seen in knee joint. Contusinol marrow oedema noted in lateral femoral and tibial condyles. Age 35

Nice explanation sir from Kolkata.

if ligament (acl) is laxed will it be considered in fisrt grade injury ( overstretch)

Finally found something sensible.

@Sukoonphysicaltherapy

6 күн бұрын

Thank you

Nice explanation 🙏

Sir plz make video on lateral meniscus injury

It's really benificial. It helps me a lot.

@bharatkumardesai7032

Жыл бұрын

Sir....Kitna time laga aapko recovery me??

@sheelamahala5421

9 ай бұрын

Sir i have grade 2 acl injury can i heal without surgery

@VinitChaudhary-fe5ej

4 ай бұрын

​@@sheelamahala5421thik hua kya apka

@raghavattri3122

4 ай бұрын

Theek hua apka I have grade 2?​@@sheelamahala5421

Verry good 👍

Excellent

Sir I get my knee twisted inwards very often while running, kicking bike, wrong foot landing knee gets swollen and the pain remains for a week or bit higher where I can't walk fully . First time this twist happened to me 4 years ago, since then is has happened nearly 12, 15 times. Normal the knee is ok but feels vulnerable and gets somehow twisted after some months (2,4,6, etc.). I visited doctor two three time he asked for X-ray and the x-ray showed nothing wrong with the bone. Since there is no MRI facility here in our district, therefore I never got it done. What's your suggestion on this, how can I make my knee strong to be able to run, play without risk as I should in the peak of my youth. Please please tell me what to do-diet plan, exercise, medicine. Will I be able to get fully fit just like I was 4 years ago?

Hi i had an injury in my tigh 3 years ago i didnt consult any doctor as i felt it would be fine in few days but after 2 years i had an mri done and doctor had said to do surgery ..but i havent done yet. Do please suggest me my mrl report impressions is as follow 1.sprain of ACl 2.grade 1 intrameminscal degeneration of body and posterior horn of medical meniacus. 3. Mild knee joint effusion . 4.grade 1 chondromalacia patella in lateral facet Whether its normal and can be reliefed with the exercises.?

pls make a video on partial lcl sprain.

Very helpful n nice explaination sir..thank u

Plz make vdo on shoulder bursitis with bicep head tendenitis... physiotherapy...

Thanks for your help

Sir plz knee exercises bataye to avoid knee surgery

Thank you very very very much

Sir mujhe 5 months pehle knee ligament injury hui thi , bad me maine treatment krvaya abhi mein physiotherapy center ja raha hoon aapne video mein dikhayi sabhi exercises krta hoon aur mein thik se char sakta hoon pr mere knee joint k back side sweeping hai woh reduce nahi ho rahi mein daily ice pack bhi kiya phir bhi seedling reduce nai ho rahi to swelling reduce krne k liye kya kare???

Excellent explained ... Thanks it will help me a lot as a am a student

@-hn6elq

3 ай бұрын

Aapko ACL ligament problem ti kya apko kin problem ka samna karna pada Kitne dino me tik huva apne kya kiya tha Please reply pareshan hu please reply,🙏🙏🙏 Please reply jarur karna

Dear sir,what is the name of this ball & will be available in which place?

Superb Sir. Thank you once again for too good explained. Sir Can u tell me please which situation of knee injury (ligaments) a person who injured cannot stand on his own at that time it means MCL,LCL,PCL OR ACL and which grade Please reply Sir.

I am student of physiotherapy. Sir please one short leg ka causes treatments and precaution btaye.

Sir, please make a video about MRI study of ligament tear

Thanks sir very nicely

Hame kese pata chale ga k hamara ligament kitna damage howa hai or kia hum swelling pe heat pack use kr sakte hai?

Sir mere partial ACL ligament tear hai. Mujhe knee ke niche pillow rakh ke press karna chahiye ya flat surface par press karke toes apni taraf pull karne chahiye. Plsssss reply sir

Hello Doctor, I am 55 yr old with rhumatiode arthritis since 5-6 yrs I am living sedentary lifestyle . crepetus are in knees and shoulders. Since 10 days my lt.knee is paining laterely and muscular pain is in popliteal fossae and femer posterior. please guide.

Sir pls LCL injury par bhi treatment video banayie

Thank you so much sir it helps a lot

@Sukoonphysicaltherapy

5 жыл бұрын

Welcome

@chanchalmalhotra7984

3 жыл бұрын

@@Sukoonphysicaltherapy my age is 65 .mere ghutnekepichhe ka orr inner side ke 2 legament break ho gae hai .6month ho gae hai. Theek nahi hue. Pain bhi hai .ghutna more ke bahut pain hai kese theek hoga

@chanchalmalhotra7984

3 жыл бұрын

Right knee hai. Thrè month se brakes bhi pecan rahi hoo.

Hello How long does it take to be fully fit?

Can you tell me what to do after a partial tear of ACL with surgery

i have gone through acl reconstruction surgery on 13 th march 2020, i am following your exercise due to lockdown unable to be in contact with my doctor, so currently i have problem in knee folding, while folding leg kt kt sounding coming from knee near knee cap. kindly help

Sir knee me gap kam hone par palti laga sakte h kya please tell me

Thank you so much

Very useful video sir

@Sukoonphysicaltherapy

4 жыл бұрын

Thanks

Good morning sir I like your classes thank you sir

Please tell about tailbone pain

नमस्कार सर🙏 आपके वीडियो के माध्यम से हमलोग वहुत ही प्रभावित होते है बहुत बहुत धन्यवाद सर्। सर् मेरे दाहिने घुटने में एक माह पहले चोट लगि थी। MRI के बाद pertial ACL tear less then 50% बताया गया था। अभी भी मुझे चलने में दिक्कतें आ रही है। में आपसे कॉन्टेस्ट करने की कोशिश की पर आपके द्वारा कॉल रिसीव नही गया।कृपया मुझे मार्गदर्शन दिया जाये🙏

@VinitChaudhary-fe5ej

4 ай бұрын

Thik hua kya apka

Very very very very very good video

@Sukoonphysicaltherapy

2 жыл бұрын

Thank you

Thank you sir 🙏🙏

Please make video for lcl also

Sir resistance loop wali excercise ko lagbhag kitne min krna h single go me aur kitne sets krne chahiye

Sir Is exercise with weight cuff good for ACL injury

Jay hind sir partial tear acl recory ho jata he kya pahile jese

I was not given proper instructions by the orthopaedician and hence I was doing q drill in the hyper extension position sir for past 4 days ..Now I started doing correctly ..will it further unstabilise the knee since I did it in hyperextension mode sir ?

@edumotivate3592

2 жыл бұрын

Pls excercise carefully. Take care.

Excellent Sir, this is very helpful for me, thank you.

Hi Sir Mera ACL ligament tear grade 3 hai 2year hua Zyada chaletho pain Bohath athah surgery kya zaruri hai kya without surgery sagestion dev plz sir

sir mere knee acl sparin partial acl tear he or jab me knee extend kroon tou last 15 degree pr holding nh horh knee k center m bht zyda load or pinching hoti h jab me knee full extend kroon mjh 2 months hone wale hen or knee extend nh hoparh pls sir kuch btaen me kya kroon

👍 helpful information for every person

Thank you sir

Hello sir, mujhe grade 1 injury thi but kafi sare doctors se consult karne ke bad mujhe doctors ne surgery hi suggest ki thi. Grade 1 me surgery kis condition me karte h please tell sir.

Doctor please, I have a Grade 2 tear. Can I return to sports like badminton and Table Tennis without surgery( I dont play professionally but I was better than above average players)? I always considered it a part of my life so I dont want to loose it. But considering the risks surgery poses and extensive rehab I dont want to go with surgery. But, if I can't return to sports with exercise then I will definitely consider surgery. Please reply....

Sir kon se grade are acl ka sarjary krwana padta hai

Hello sir , i have grade 2 ACL but no swelling can walk but if i walk more pain there is pain inside ( its been 3 months ) since injury .what to do? Please reply

Where r u locketed Dr.?

Sir Mera MRI mein proximal part visualization Nahi hora ha .. or Baki legament test mein ACL teek h Kahi doctors se check karwaya. ????

Sir how can we know it is full damage or partial damage.

3 years back acl injured parital teir hua chalne me koi problem nahi steps se chadne aur tandi me pain hoto kya kare

Thank you

Acl strain or PRP k bare me bhi jankari dijye

Sports Ligament injury So PL SUGGESTION RECOVERY OF MY INJURY

Sir khnee brace night time pehn ke hi sona chaiye ke utar dena chaiye... Surgery ke 3 week mein

Sir mri report mai 1/3rd high to Almost complete thinkchness partial tear of acl aaya h sir ye grade 2 tear h?

Sir your videos are awesome. Sir please more priority to back problem slipdisc videos

@Sukoonphysicaltherapy

5 жыл бұрын

Ok

T2 hyperintensity in acl- likely partial tear can heal itself ???

thankyou sir.. lot of videos dhek kiya... useful explanation aapkaa video mem hei..

Sir Karwat leker nhi so sakte kya phase 2 mai pl tell

Hi.sir I need this one isometric ball .plse tell me link.i will purchase

Can we walk with a knee immoblizer??

Thanks dear u r god

Sir mera acl parcial tear hua hai greade 3 doctors ne bola hai physiotherapy. Kya mujhe operation karana chahiye ya physiotherapy se thik ho jayega..

Sir plz grade 2 degenerative meniscus tear of right knee pr ek video bna deeje

Can you do the same for PCL grade 1 tear?

sir if patient came after 1month with acl tear without any treament bina analgesic then whats the physio treatment

Sir, How many times do this exercise per day?

Hlo sir kya aap mujhe bta skte h meri grade 3 ki problem h any exercise? Sir plss help

Haddi tuta ho to knee lock ko remove kease kare sar

I don’t know what happened My right leg’s knee got twisted..it hurts while walking but after sometimes it gets correct! What is this situation?

Hi sir how are you thank you

My left leg is hurt and cant lift up it feels heavy so what is the grade

Sir, Swimming pool pe Pani mein chalne se koyi phayda Hoga?

Sir mera grade2 tear ha kuch din pehlei MRI se pata chalgaya .... already 2 years ho chukaha...jada movement karneme kav kav dardh masus ho rahaha.....2saal pehli jo doctor dikhaya unone jo jo advice diye follow kiya...avi doctor kuch medicine diya and excercise karneke liye bola.... A Excercise karke thik ho sakta hai?... injection me mera phobia ha surgery oto bahut dur ki bat...

Sir mera 3 month pehle tibial febula fracture huwa tha doctor NE kaha K plaster se thik ho jayega.but 1.5 month tak koi aaram ni mila fr Maine 5 6 doctor ko report dikaye sabne kaha operation ka Case hai. Then 1.5 month pehle mera operation huwa kamar ki haddi pair me lagayi gayi hai aur uske baad plate daala gaya. Ab ek Week pehle doctor movement ko bole hai but nerves Jam hai movement ni ho raha kya Karyn. Pair thora tedha bhi hai kya Main pehle jaisi normal ni ho paungi ab kabhi

Hlo sir mujy 2yrs pehle grade2nd partial acl tear hai abi tak mujy dard nhn km howy hai sir plz guide me mujy kya karna chahye

hello doctor g ma martha Ansar Karachi Pakistan se hun Meri surgery howi hai to Abi meri knee surgery K bad se fold ni ho rhi to ap btao Ab ma Kia Kron meri Age 32 hai plz reply me

Sir ACL surgery how day's after muscle stimulation apply for increased muscle power

Bhai mujhe normal pain hota hai knee me bt me running jumping sab kr sakta hu to mujhe ACL ka problem hoga??

Hello my age is 17 i have low grade partial tear serf pain hota h kyaa karoo plz help?🙏

Sir how i can send my MRI report to u sir.??

Sir i was doing all these excercise. Its been 1 year since my ligament injury but recently my pain recurred again what should to😢 do?

sir...How can I meet you ??

Best explanation 👌