Exercise आपके knock knees को ठीक कर सकती है? | Knock Knee से जुड़े 5 Myths | Dr. Vikram Mhaskar

#knockknees #knockknee #drvikrammhaskar
Get the right information about 'Knock Knees' and understand the importance of exercise in correcting this condition! Join Dr. Vikram Mhaskar to see how exercise can help with your knock knees and how 5 major myths can be dispelled. This video will provide you with accurate information about your health and guide you on the right path. Watch and learn more!
Connect To Us For Appointment:-
📞Call Now:- 7229862991
🌐 www.kneesurgeonindelhi.com/co...
www.kneesurgeonindelhi.com/
📧Email:- drvikrammhaskar@gmail.com
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Practice Locations:-
Knee & Shoulder Clinic
C8/8176 Vasant Kunj Opp Indian Spinal Injuries Centre Entry to C8 (Gate no 15) New Delhi 110070
Mon-Sat 7:00 pm to 9:00 pm
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Knee & Shoulder Clinic:-
F7 East Of Kailash Opp Metro Pillar No 85 New Delhi 110065
Mon, Fri 12:00 pm - 2:00 pm
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Sitaram Bhartia Institute Of Sciences & Research
Address: B-16, Qutab Institutional Area
New Delhi, 110016
Monday to Saturday
10 AM - 02:00 PM
👉Title
:- URL
Watch Our Other Videos:-
(a) ✅घुटने के दर्द में कौन सा इंजेक्शन लगवाना चाहिए | ✅Types of Knee Injection for Knee Osteoarthritis:- • ✅घुटने के दर्द में कौन...
(b) Rotator Cuff Tear क्या होता हैं? Causes | Symptoms | Treatment | Post Care | Dr. Vikram Mhaskar:- • Rotator Cuff Tear क्या...
(c) घुटने के इंजेक्शन का सही तरीका | Ultrasound Guided Knee Injections | Dr. Vikram Mhaskar:- • घुटने के इंजेक्शन का स...
(d) ✅घुटनो के इंजेक्शन के फायदे और नुकसान |✅Pros and Cons of Different Types of Knee Injections | Delhi:- • ✅घुटनो के इंजेक्शन के ...
(e) तिरछे घुटने का इलाज | How to Fix Bow Legs | Bow Legs Correction | Causes Symptoms Diagnosis Treatment:- • तिरछे घुटने का इलाज | ...
(f) Shoulder Pain Relief In Hindi | कंधे का दर्द क्यों होता है? | घरेलु इलाज से पाए छुटकारा | Causes :- • Shoulder Pain Relief I...
(g) 👉Knock Knee Problem Solution टेढ़े घुटने का इलाज |🔰How Do We Correct Knee Deformity In Hindi:- • 👉Knock Knee Problem So...
(h) 👉Knee Surgery Cost in India:- • What is Knee Replaceme...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dr. Vikram Mhaskar
Knee & Shoulder Surgeon
MBBS, MS Ortho, MCh Ortho (UK)
Fellowship Knee Surgery (Australia, France)
Dr. Vikram Mhaskar did his MBBS and MS (Orthopaedics) from the world-renowned St John’s Medical College Hospital Bangalore. He then went on to get himself certified by the Education Commission For Foreign Medical Graduates (ECFMG) USA.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
➤Subscribe Now & Stay Updated! 🔔
/ @dr.vikrammhaskar-knee...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
❤ Thank you for watching this video.
📝 Comment down your Queries
👍 Please Like and Share the Video with those in need. 📹
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#kneesurgeon #orthopedics #orthopedicsurgery #orthopedicsurgeon #ortopedicsurgeons
Related Search Terms:
knock knee problem solution,knok neek problem solution,knock knees correction exercise,how to solve knock knee problem,how to fix knock knees,knee knock solution,myths relate to knock knees,knock knees myths,knock knees by vikram mhaskar,knock kness,knock knee,knock knees,knock knees correction,fix knock knees,genu valgum,knock knee treatment by vikram mhaskar,dr. vikram mhaskar,dr vikram mhaskar knee surgeon

Пікірлер: 225

  • @Aapka_Amit111
    @Aapka_Amit11115 күн бұрын

    Hello sir I am from Delhi I have knock knee problem Age 22 i want to fix it with your suggestions

  • @Ydv_shorts1
    @Ydv_shorts114 күн бұрын

    Sir mera age 16 year hai bahut jyada nokni problem hai exercise se thik ho payega kya 😢

  • @Theanimevoyage
    @TheanimevoyageАй бұрын

    Sir I'm 14 years old and thank god i came to know about genu valgum Because i also has it and now I've started to exercise daily.

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    Ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @Abhirajverma85
    @Abhirajverma85Күн бұрын

    Kya Physiotherapy se knock knees theek krwa ke army me ja skte hai matlab selection me koi problem to nhi hota . Please reply please 🙏🏻🙏🏻

  • @AhmedJubayerjubaraj-pv8jp
    @AhmedJubayerjubaraj-pv8jpАй бұрын

    Hello sir i am from Bangladesh I have knock knee problems age 22 . I want to fix it with your suggestions

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    Ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @aryanmodanwal15
    @aryanmodanwal155 ай бұрын

    Hello sir, Mai 20 saal ka ho chuka hu or muhje bhi knock knee ka problem lagta hai or mai exercise se thik karna chahta hu kya ye possible hai or kya aap kuch exercises or diet suggest kar sakte hai

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    5 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @KathanPrajapati-ot4rv
    @KathanPrajapati-ot4rv2 ай бұрын

    Sir....i really appreciate your efforts on this video.....i am 16 years old boy from gujarat having approximatly 6-8 degree knock kness....my parents ae not readh to accept that i have knock knees...i want to consult a doctor. Can you suggest me a good doctor in ahemdabad?...

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    2 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @chhsaumastanashabd8112
    @chhsaumastanashabd81123 ай бұрын

    ghootnon ke bich 2 -3 takiye lagakar panv men weight bandhkar 10-15 din sone se knok knee 16-17 sal kee umr men thik ho jata h

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    3 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time 🕰️

  • @Aryan-pm7ge

    @Aryan-pm7ge

    3 ай бұрын

    Mjhe knock knee hai...16 ka hun thik ho jayega isse or weight badhakar Sona mtlb

  • @chhsaumastanashabd8112

    @chhsaumastanashabd8112

    3 ай бұрын

    पैरों के बीच तकिया लगाकर , टखने के पास दोनो पैरों को कपड़े से बांधकर चारपाई पर लेटकर,।फिर पैर लटकाकर उनके साथ कपड़े से वेट बांधकर नीचे लटकाए रखते हुए रात को सोना है।। I hope 15-20 days me thik ho jayega

  • @FaizanSheikh-lz6vf

    @FaizanSheikh-lz6vf

    2 ай бұрын

    Bhai weight kaha lagana ha

  • @chhsaumastanashabd8112

    @chhsaumastanashabd8112

    2 ай бұрын

    @@FaizanSheikh-lz6vf चारपाई पर सीधे लेटकर घुटनो के बीच तकिया लगाकर, पांव बाहर निकालकर दोनो पांव टखनों के पास बांधकर कपड़े से बांधकर us कपड़े से वेट लटकाना है नीचे की और

  • @gautamtarak
    @gautamtarak3 ай бұрын

    Aaj se 2 month pahle maine bola tha na sir aaj mera knock knee thik ho gaya excercise aur running se❤

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    3 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @Anonymous-8080

    @Anonymous-8080

    3 ай бұрын

    ​@@dr.vikrammhaskar-kneeshoul950 fix a time? Now you will take classes from him ? 😂😂

  • @mehrajchc3241

    @mehrajchc3241

    3 ай бұрын

    Tumhara 2 degree se jyada tha

  • @Aryan-pm7ge

    @Aryan-pm7ge

    3 ай бұрын

    Bhai kaise hua...kya routine follow Kiya mjhe bhi krna hai

  • @Himanshu-xp9km

    @Himanshu-xp9km

    3 ай бұрын

    @gautamtarak bhai yar mujhe bhi bta do kya kya exercise ki plzzz bhai mera nda ka medial and wala hai plzz replyyh brother

  • @Jatin_gaming101
    @Jatin_gaming1012 ай бұрын

    Hello sir, me 16 saal ka hu or ye hai kya exercise se hojayega ye problem solve?

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    2 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @madammaryyeboah3342
    @madammaryyeboah33425 ай бұрын

    Pls the translation

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    5 ай бұрын

    Pls use subtitles

  • @hjbano4568
    @hjbano45688 ай бұрын

    Sir pls recommend good orthopaedic Dr in Mumbai for knock knee surgery

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    8 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @RanjitGhorai-ub9uo
    @RanjitGhorai-ub9uo2 ай бұрын

    Sir one question knock knees Keya flat foot 👣 sa hotahe😢

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    2 ай бұрын

    Pls watsapp the secretary on 9810446857 to fix a time

  • @smxnr
    @smxnr29 күн бұрын

    Sir i am 6 feet 4 inch tall I have knock knee but .. If I push my knee while standing then it's not be seen

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    26 күн бұрын

    Pls watsapp the secretary on 9810446857 to fix a time

  • @amanabrar4162

    @amanabrar4162

    15 күн бұрын

    You must be a celebrity among your relatives and friends with that height

  • @kabiltalukdar598
    @kabiltalukdar5988 ай бұрын

    Hello sir

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    8 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @user-up8mk1hv5u
    @user-up8mk1hv5u2 ай бұрын

    Is knock knee is comes under physically handicapped category

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    2 ай бұрын

    No dear

  • @pacific6844
    @pacific68444 ай бұрын

    Is it possible to fix knock knees with excercise in age 15-17?

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    4 ай бұрын

    No

  • @geetprajapati1102
    @geetprajapati1102Ай бұрын

    Hello sir.. I have knock knees.. From India.. Age 34 years.. Female.... Kya Ab Ye problem Thik ho sakti hai.. Plz give me right suggestion ..

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    26 күн бұрын

    Pls watsapp the secretary on 9810446857 to fix a time

  • @skyewilson9076
    @skyewilson90762 ай бұрын

    From America, the subtitles helped, wish you could translate or type it out. But I saw you mention vitamin D. Couldn’t quite get the connection. Are you saying taking vitamin D now as an adult wouldn’t help any? Thanks much.

  • @nipun5006

    @nipun5006

    2 ай бұрын

    He meant that by taking supplements of Vitamin D, we can correct knock knees but it is for early age only not in adults.

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    2 ай бұрын

    Pls watsapp the secretary on 9810446857 to fix a time

  • @ashrinidrisi8829
    @ashrinidrisi882920 күн бұрын

    Hello sir m 27 years ki hu mere ek per m h bhot teda h mera per bhi thik ho skta h kya

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    16 күн бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @amitraj3989
    @amitraj39895 ай бұрын

    Sir mujhe mera knee ka operation karwana h pls suggest something

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    5 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @user-gr7on5qf9w
    @user-gr7on5qf9w2 ай бұрын

    Hlo sir,, knock knee problem hai abhi age 15 yrs haii or mujhe defence line NDA m jana haii wha mujhe iski problems aaayegi toh m kya kru iske liye ...

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    2 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @OK_00_OK

    @OK_00_OK

    Ай бұрын

    Koi solution mila bhai?

  • @talibCelebi.
    @talibCelebi.3 ай бұрын

    sir mein 14 saal ka hu kya exercise se knock knee thik ho sakta hai

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    3 ай бұрын

    Pls watsapp the secretary on 9810446857 to fix a time 🕰️

  • @JeemansVlogs
    @JeemansVlogs4 ай бұрын

    Aap kya sach mein doctor hi ho ya youtuber? SSB Interview mein bhi knock knee hone se temporary rejection diya jata hai thik karne ke liye

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    4 ай бұрын

    No dear unfortunately the system does not allow knock knees Any intervention is a disqualification

  • @saneyasharmaa
    @saneyasharmaa5 ай бұрын

    Theek hota hai.. mere bhai ne gym exercise karke 19-20 year age me theek kiya hai knock knees👍👍

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    5 ай бұрын

    Pls stop spreading fake information You may not have had knock knees itself

  • @saneyasharmaa

    @saneyasharmaa

    5 ай бұрын

    @@dr.vikrammhaskar-kneeshoul950 I knew about my brother, not you sir

  • @user-jy3ug7bj4n

    @user-jy3ug7bj4n

    4 ай бұрын

    Bhai number send me

  • @jitendragurjar3227

    @jitendragurjar3227

    3 ай бұрын

    ​@@dr.vikrammhaskar-kneeshoul950 fir sir Yah Army Forces Walo Ki Kaise Hoti hai excise ke Jariye In Logo Ko Maine Aankho se Dekha hai Kya Wo Unka Fet Km Hota hai Kya hai Sir Plz tell me ❤

  • @TMSIAM

    @TMSIAM

    28 күн бұрын

    ​@@dr.vikrammhaskar-kneeshoul950what about the army who say that it can be solved with training?

  • @Shayari_girl_10
    @Shayari_girl_10Ай бұрын

    Hello 23 age m thik ho sakta h kiya

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    26 күн бұрын

    Pls watsapp the secretary on 9810446857 to fix a time

  • @arshchandi501
    @arshchandi501Ай бұрын

    Hello sir Sir mujhe knock knees ha without operation ye thik ho sakta hai kya age 17

  • @muskannishad1529

    @muskannishad1529

    Ай бұрын

    Mere to ek leg me h kya kre

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    Ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @tyagimkfun
    @tyagimkfun3 ай бұрын

    Sir plz knock knee ki cost bta dijiye hme surjury krani h minimus kitna lg skta h sir apke vdo dekh k hm motivate hue h bhut achhe se apne samjhaya h plz sir

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    2 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @battlegodff77
    @battlegodff7725 күн бұрын

    Sir 15. Age ke baad sahi ho sakti hai Please tell

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    16 күн бұрын

    Yes dear

  • @sagarthetrueword9368
    @sagarthetrueword93683 ай бұрын

    Sir me ek RMP doctor hun Mere पापा के काफी time से suilder pain हो रह है मेंने भी कुछ मेडिसन दिया but koi response नहीं मिला Sir Aap to suilder स्पेशलिस्ट हैं please to mujhe कुछ उपाय बताएं Sir

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    2 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @mdrajsiddique8671
    @mdrajsiddique86717 ай бұрын

    Sir mera bhi pair aesa hi hai to kaise thik kare please sir reply me please 🙏

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    7 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @mukeshzahidpur

    @mukeshzahidpur

    6 ай бұрын

    ​Ghutne me kio pegament dikt to nhi aayegi@@dr.vikrammhaskar-kneeshoul950

  • @ClutchGod439
    @ClutchGod4395 ай бұрын

    Sir army ke liye jo training krte hai unki kaise thik ho jati hai fir..?? Mera friend ne bhi thik ki thi or aap bol rahe ho bina Surgery ke nhi hoti thik..?

  • @saneyasharmaa

    @saneyasharmaa

    5 ай бұрын

    You are right 👍👍

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    5 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @Australianbirdempire2023
    @Australianbirdempire2023Ай бұрын

    Knock knee se kya hight kam lagta hain please boliye

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    Ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @himanshulodiya2014
    @himanshulodiya20145 ай бұрын

    Sir mere par band ni hai ...agr v shape check karta hu to ghutne touch ni ho rahe pr par sidhe karne pe touch ho rahe hai...kya ye thik ho sakta hai.... exercise se....me si ki taiyari kar raha hu

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    5 ай бұрын

    Pls watsapp the secretary on 9810446857 to fix a time

  • @shbu-096
    @shbu-0964 ай бұрын

    Lekin sir bhait saree log iska exercise batate is that real

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    4 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @priyanshudev6540
    @priyanshudev65408 ай бұрын

    Sir meri age 16 years h kya meri knock knees thodi jayda h kya me ye problem home me thik kar sakta hu

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    8 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @rds_bkl_dogla

    @rds_bkl_dogla

    5 ай бұрын

    Bhai kya hua?

  • @tapassingha2898
    @tapassingha28984 ай бұрын

    Sir জায়গাটা কোথায়

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    4 ай бұрын

    Pls watsapp the secretary on 9810446857 to fix a time

  • @user-eq3zy3ik8e
    @user-eq3zy3ik8e4 ай бұрын

    Sir mera bacha 7 year ka hain usko knock knee hain kya ye thik ho sakta hain

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    4 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @pravindhawade734

    @pravindhawade734

    9 күн бұрын

    ​@@dr.vikrammhaskar-kneeshoul950sir mera ldka hai 1.5 sal ka kyaa krenge

  • @gyanendrakapar8704
    @gyanendrakapar87048 ай бұрын

    Me kya karu kux solution dijiye sir plz

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    8 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @Vanyachaudhary025
    @Vanyachaudhary0254 ай бұрын

    Sir mere knees touch karte h aur mere ankle bhi touch karte h to kya mere knock knees h ?

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    4 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @Raviyadav_836
    @Raviyadav_836Ай бұрын

    Sir I’m 24 year old..what would be the cost of knee operation…please reply me sir please 🙏

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    Ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @babitasingh5159
    @babitasingh51595 ай бұрын

    Meri beti 14years ki he uska knok knee sahi karane mein Kitana kharcha hoga,wo abhi period se nahi hoti

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    5 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @kavitakavi6554
    @kavitakavi65546 ай бұрын

    Sir meri ek tang m knock knee hai

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    5 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @gautamtarak
    @gautamtarak6 ай бұрын

    Bhale hi knock knee thik nahi hota hoga sir mature hone per mai excercise ker raha hu bhale hi Mera time west ho ager mera knock knee thik hota hai ya nahi hota hai mai jarur apko bataunga lekin koshish to kerunga sir

  • @learnerclasses9726

    @learnerclasses9726

    5 ай бұрын

    Ha mujhe bhi batana

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    5 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @saneyasharmaa

    @saneyasharmaa

    5 ай бұрын

    Theek hota hai.. mere bhai ne gym karke 19-20 year age me theek kiya hai👍

  • @aryanmodanwal15

    @aryanmodanwal15

    5 ай бұрын

    ​​@@saneyasharmaareally kya aap mujhe bhi bata sakti ho kaise

  • @saneyasharmaa

    @saneyasharmaa

    5 ай бұрын

    @@aryanmodanwal15 workout karke.. aap gym join kijiye, apka Jo bhi gym coach hoga wo batayga apko, legs exercise se knock knee theek ho jaati hai.. mere brother ne 18yr age me exercise se knock knees theek ki hai, infact usne 6 pack abs bhi banaye

  • @learnerclasses9726
    @learnerclasses97265 ай бұрын

    Sir meri age 26 hai ot mere bachpn se hi hai doct ko dikhaya to direct opreation ko hi bol diya mujhe janna hai agar na krwau to future me kya dikat ho sakti ho

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    5 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @mehrajchc3241
    @mehrajchc32413 ай бұрын

    Nahi sir mai funtion mein lage thi dnce karke mere knock knee ho gya 😢ab kya karu surgry mein khracha ayega 😢😢

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    3 ай бұрын

    Pls watsapp the secretary on 9810446857 to fix a time

  • @pavangond2711
    @pavangond27112 ай бұрын

    Sir mera kaise knock knee thik hoga

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    2 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @ajayrana7549
    @ajayrana75492 ай бұрын

    Sir aap shi bol rhe ho ki knock nee exercise se thik nhi hota hai but depend karta hai knock ki problem kitni hai sir mere ekdam sidhe per the jisme mere thode ghutne touch hote the but mene exercise se thik kar liye or me abhi (BSF) me select hu❤❤❤❤❤

  • @Golden.babu1

    @Golden.babu1

    2 ай бұрын

    Kya karte the bhai please reply 🙏 kon sa exercise

  • @abhimishra4172

    @abhimishra4172

    2 ай бұрын

    Please exercise bataye .

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    2 ай бұрын

    Pls watsapp the secretary on 9810446857 to fix a time

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    2 ай бұрын

    Pls watsapp the secretary on 9810446857 to fix a time

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    2 ай бұрын

    Pls watsapp the secretary on 9810446857 to fix a time

  • @SachinYadav-ge2uk
    @SachinYadav-ge2uk4 ай бұрын

    Im 27 im lokking so ugly because of this what i do 😢😢😢 im so dipressd.......

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    4 ай бұрын

    Pls watsapp the secretary on 9810446857 to fix a time

  • @gyanendrakapar8704
    @gyanendrakapar87048 ай бұрын

    Helo sir mujhe knock knee ka samashya hai mere dono leg me hai sir par me bahut dinse exercise kar raha hu lekin thik nahi ho raha hai or mera age vi bahut jada ho gaya hai mera age 23 hogaya hai me aapke pass aata lekin me apne desh se baharhu😢

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    8 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @kajalkindo7151
    @kajalkindo71517 ай бұрын

    नमस्ते Doctor मेरी उम्र 32 साल है. मुझे knock knee की समस्या 2007 से शुरू हुई अचानक से knee मैं दर्द हुआ और मेरा घुटना अंदर की तरफ मुड़ गया उस समय मुझे समझ नहीं आया कि मेरे घुटनों के साथ क्या हुआ फिर बहुत से डॉक्टर को दिखाया लेकिन डॉक्टर ने बोला सब ठीक है ऐसा कुछ भी नहीं है फिर 2017-2018 के आस पास घुटना बहुत अंदर की तरफ मुड़ गया फिर मुझे किसी ने बोला कि आप knock knee के लिए फिजियोथेरेपिस्ट के पास जाओ वो आपको knock knee की एक्सरसाइज करवाएंगे उससे knock knee ठीक हो जाएगा और काफी हद तक मेरा नॉक नी ठीक भी हुआ लेकिन बाद में फिर से नॉक नी की समस्या शुरू हो गई। मैंने अपना विटामिन डी टेस्ट करवाया, उसमें मेरा विटामिन डी बहुत कम निकला।

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    7 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @Rawat530

    @Rawat530

    5 ай бұрын

    Is your knock knee are good now.

  • @mjktoplist
    @mjktoplist26 күн бұрын

    32 saal ho gaya hai thik ho sakta hai kya dono gutna satta hai

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    26 күн бұрын

    Pls watsapp the secretary on 9810446857 to fix a time

  • @RahulGhosh-xk5gj
    @RahulGhosh-xk5gj6 ай бұрын

    Hello sir me 17 years ka hu mera knok knee thora thora touch hota hai kya koro ?

  • @user-qs6xx3in3q

    @user-qs6xx3in3q

    6 ай бұрын

    Bro mera bhi knock knee hai 17 yrs age mera knee ka operation hua tha aciident me knee fracture ho gya tha pr operqtion ke bad 3-4 mahino me thida thoda knock knee jaisa ho gya only one knee

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    5 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @shlokfitVlogs3062
    @shlokfitVlogs30626 ай бұрын

    Sir mujhe yeah problem hi Or main 21 year ka huu

  • @Musicislife0021

    @Musicislife0021

    6 ай бұрын

    ❤❤

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    5 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @sonaligupta9947
    @sonaligupta99476 ай бұрын

    Knock knee se pregnancy me koi problem toh nhi hogi

  • @mukeshzahidpur

    @mukeshzahidpur

    6 ай бұрын

    No

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    6 ай бұрын

    No

  • @binayakdash1097
    @binayakdash109717 күн бұрын

    Sir mereko 18 age me aya

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    16 күн бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @Beats772
    @Beats7724 ай бұрын

    Can knock knee affect the height? My daughter suffering with this... she is 10 years old.The gap between two legs are 6-7 cm

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    4 ай бұрын

    Yes it does

  • @sahadatali9043
    @sahadatali904327 күн бұрын

    Koi baat nahi dosto exercise se thik hoti hai , me 2 saal pehle army me reject hogaya tha kyon ki mera bahot jyada knowcknees thi , mai ne 2 saal lagatar exercise ki , sath me raat ko takhiya dono pairon ki bich me rakha tha , aur abhi me ne army join karli exercise se thik hoti hai ghabra ne ki jarurat nahi sirf bast biomechanics ko maintain karke sahi tarah se exercise karna

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    26 күн бұрын

    Unfortunately not

  • @sahadatali9043

    @sahadatali9043

    26 күн бұрын

    @@dr.vikrammhaskar-kneeshoul950 aap sahi ho sakte ho , lekin mera sach me thik hogaya aur me pass bhi kargayi mera posting panagarh , West Bengal me hai

  • @Nikita-so9td
    @Nikita-so9tdАй бұрын

    Rod lgadoge to hum medical Mai baher hojayenge

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    26 күн бұрын

    Pls watsapp the secretary on 9810446857 to fix a time

  • @LILAVATIKUMARI-wf2to
    @LILAVATIKUMARI-wf2toАй бұрын

    Exercise se knock knees theek ho sakta hai

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    Ай бұрын

    No

  • @EagleFly00
    @EagleFly004 ай бұрын

    Bhai mujhe crack nhi karana sorry

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    4 ай бұрын

    Ok

  • @mohdrayees4967
    @mohdrayees49677 сағат бұрын

    Ye rong number hai

  • @Goyatdairy
    @Goyatdairy2 ай бұрын

    डॉक्टर है या लुटेरा ये एक्सरसाइज से भी ठीक हो जाती है 😵‍💫😵‍💫

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    2 ай бұрын

    Pls watsapp my secretary on 9810446857 to fix a time

  • @saneyasharmaa
    @saneyasharmaa5 ай бұрын

    Apne advertisement ke liye audiance ko false information dena galat hai

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    5 ай бұрын

    Madam it does not become ok Don’t fool yourself

  • @saneyasharmaa

    @saneyasharmaa

    5 ай бұрын

    @@dr.vikrammhaskar-kneeshoul950 I have a live example of my brother.. sorry if my word hurts you, I am just trying to share my experience to the people.. I don't want that log khud se bharosa chhod de, koshish karne se bahut kuchh ho sakta hai.

  • @saneyasharmaa

    @saneyasharmaa

    4 ай бұрын

    @@dr.vikrammhaskar-kneeshoul950 I have a live example of my brother

  • @neerajsani456
    @neerajsani4563 ай бұрын

    are ise nhi pta bhai knock knees thik hoti h bilkul hoti h exercise se mere bhai ko thi vo bhi bohot zyada ab nhi h usne sirf exercise ki or bhi bohoto ko janta hu

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    2 ай бұрын

    No sorry to disappoint you but I speak the truth

  • @Techbite09

    @Techbite09

    2 ай бұрын

    Can you share picture before and after Knock knee

  • @neerajsani456

    @neerajsani456

    2 ай бұрын

    bhai garud asan kro 2 mahine me sab theek gurantee

  • @Techbite09

    @Techbite09

    2 ай бұрын

    @@neerajsani456 thank you so much

  • @vksahniff1090

    @vksahniff1090

    15 күн бұрын

    ​@@neerajsani456 भाई कैसे thik हुआ कौन से ex से thik हुआ मोबाइल या इंस्टाग्राम पर बता do bro please

  • @DibyaffliveYt
    @DibyaffliveYt28 күн бұрын

    Fack hai bhai

  • @dr.vikrammhaskar-kneeshoul950

    @dr.vikrammhaskar-kneeshoul950

    26 күн бұрын

    Are you ?

  • @DibyaffliveYt

    @DibyaffliveYt

    25 күн бұрын

    @@dr.vikrammhaskar-kneeshoul950 exercise sabhi theek hota hai operation ki jarurat nahin ✅

Келесі