How To Avoid Knee Replacement Surgery | Knee Pain Do's and Don'ts | Shivangi Desai Podcast
In today's "Holistic Health with Shivani Desai" Doctor Special Series, we're honored to host Dr. Vishal Desai, a knee pain specialist and expert orthopedic surgeon with 14+ years of experience and a record of thousands of successful surgeries.
We're dedicated to addressing all your knee concerns, whether you're looking to prevent knee discomfort or maintain optimal knee health.
Timestamps
00:00 - Intro
01:48 - What is the most common reason for knee pain?
03:28 - How To Use Sunlight As Medicine For Your Body
04:56 - Signals of weak knees
05:55 - When and how to Deep squat (Malasana)?
07:06 - Knee pain supplementation
08:12 - Stretches and exercises to help with knee pain
09:44 - Knee pain in children - causes and treatment
11:16 - How to avoid knee replacement?
14:20 - Knee pain and exercise myths and facts
16:00 - Non weight bearing exercises for knee injury
16:43 - How to get rid of severe knee pain?
17:43 - Platelet-Rich Plasma (PRP) Injection: How It Works?
20:15 - Who is most likely to get a knee replacement?
22:05 - Benefits and Cost of knee replacement and PRP?
26:25 - What to do after knee replacement surgery?
28:35 - Importance of exercise in knee replacement
29:05 - Which exercise to do for knee replacement people?
30:46 - What is RICE therapy?
32:08 - Final summary
Discover the impact of your diet and specific supplements on knee health, and learn about effective stretches to keep those knees in top shape.
In this informative podcast, we gain valuable insights into steering clear of knee replacement surgery, including debunking common myths about excessive walking.
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You can reach out to Dr. Vishal Desai
Email- vishalhdesai@yahoo.com
Contact: +91 9313550118
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Understand the right time for knee replacement, the advantages and associated costs, and the significant role of PRP (Platelet-Rich Plasma) therapy in this surgical procedure.
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Disclaimer:
The information provided in this podcast is shared by experienced doctor for general informational purposes.
Always seek the advice of your physician or other qualified healthcare provider regarding any medical condition.
#shivangidesai #healthcoach #fitbharatmission #kneepain #kneeosteoarthritis #kneepainhomeremedies #kneereplacement #jointpain #kneepainexercises
Пікірлер: 430
Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com Where: Live on Zoom Language in Hindi ================================================== Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com Where: Live on Zoom Language in Hindi ------------------------------- Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩 Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Go To: bit.ly/3R4HhnQ Book a 1 Hour Discovery Call Now! ================ Reclaim Your Mobility Get Your Joint Plus - Advanced Formula (Joint Pain | Arthritis | Cartilage Weakness) 👉 rhnfit.com/product/jointplus/ ======================================= Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉bit.ly/40LVAkk premium quality protein 100% vegetarian ------------------------------------------------------- You can reach out to Dr. Vishal Desai👇 Email- vishalhdesai@yahoo.com Contact: +91 9313550118
@dr.ashwanikumar1616
9 ай бұрын
Try to contact
@mitadesai6040
9 ай бұрын
Excellent information
@nukala1000
8 ай бұрын
30:08 30:09
@ashwinilal3996
8 ай бұрын
Is he available on call
@rkbrothers8667
8 ай бұрын
Nice Where u are located.
I have already written my comments and like to add that you both are no way less than any big saint. You are serving humanity with your sincere and honest efforts. Always stay blessed.
Really knowledgable & best ever video on all about knee problems and their solutions. Great job. Thanks 🙏
Great lecture and interview and advice from doctor, hats off and quodos to him and the lady.
Great advice n explanation by Dr Dessai. God bless you.
Excellent information and advice by Doctor. Good question asked. thanks.
Wonderful information. Thanks for sharing this...
Best explanation by doctor. Very clear.
Bahut ache se poocha aur Bahut acha se bataya . Thanks
Excellent way to explain every aspect of knee pain. Thanks Dr.
Very important guideline...Dr Saheb....Thanks a lot...
Thank you so much for so informative message and guidance
बहुत ही सुन्दर explained
Excellent description of knee health
बहोत बेहतरीन जानकारियां है इस व्हीडियो में।।धन्यवाद डॉ विशाल & मैडम।।।
Thank you so much for this video. Very much helpful for ladies in my family. Pls do this kind of video for back pain. Thank you
Excellent..information..Tqsm Dr. vishal
So useful, thank you God bless you
Thank you Dr. Desai, for contributing valuable information & guidelines to the sufferings of knee problems. Sandhya.
Fit Bharat Team thank you so much for hosting Dr Desai Jee. This is a very valuable discussion covering various aspects of knee health and treatment of knee pain, surgery etc.🎉🎉🎉
Thank you Shivangi mam. It will be Very helpful for my Mata ji treatment.
First class program. Thank you !
Best information explanation by Doctor. Veeeeery clear.Thank u sooo much doctor and thank u vry much Maa'm
Very good information, thank u so much
Dr sahab and mem tku soooommuch for sparing valuable time and sharing all relevant questions.
Very informative I am sure people got knowledge for knee pain patients
Thanks a lot Dr for giving vivid explanation and valuable advices and ur mode of explaining is superb. Mam also made everything clear to our understanding
Very useful guidance by doctor. Salute to you. You have covered each and every aspect of the subject in detail .
Superb advice.I Thanks a lot. I will definitely follow 😊
बहुत अच्छे से बताया डॉक्टर साहेब
Excellent speech by doctor. The best way to convince kids is to teach or educate in the schools by the teachers since the kids always say to parents that they do certain things because their teachers taught so.
Best education. Dr. Desai. 🙏🏼🙏🏼🙏🏼
Thank you for this great video
Very very informative.....thanks Dr Desai blessings ....😊
Good advice. Thanks.!!
Very helpful video thanx to channel ❤
Very informative, thank you
God bless some fantastic information and hope for all
Very good information, thank you
Thanks for sharing such lovely video 👍👍👍👍
Thank you so much for this video 🙏🏻
Thank you so much for the information....
Your presentation is superb.simultaneously from any angle you are not less than a film actress.Congratulations.
Well explained nd very interesting.Thanks.
Tooooo good information...very well explained...
shivangi जी बहुत बढ़िया questions poocha आप ने...Thank you
Very nicely explained n very knowledgeable doctor I liked your views thanks
Thank you. Excellent.
Thanks Dr.Desai to tell the reality, I am going on this stage
Thank you dr.nice information.
बहुत ही उपयोगी जानकारी दी है डॉक्टर साहेब ने। इतनी अच्छी जानकारी मुफ्त में कोई देता ही नहीं है। आपको साधुवाद।
It's very very knowledgeable podcast. Awareness is very important also explaining in very positive way🙏🙏
Very very useful thanks for sharing this information 🙏🙏
Very Informative !! Shivangi U are doing such a Amazing Work. I always follow you. Thanks to Dr VIshal , for sharing all knowledge and awareness to people. I would love to visit Dr Desai when i will be in India.
Very nice Exercise 👌Thanks Doctor ji
Very useful information sir Very thanks
Excellent information Dr
Good advice I will take care for my knee
Very nice information thanks dr
Thank dr vishalji very nice advice for knee pain once again thank u very much
Thankyou so much ,🙏 for inspiring! Very knowledgeable and of great help to us ,🙏
Very very informative and useful indeed for common peoples
Very useful information I also have knee pain
Thank you so much for knowledge of knee pain
Very good advice Dr desaie transparency right truly advice
Great advice God bless u
very helpful video...
Kudos Vishal bhai for sharing very useful insights
Very informative.
Super video n advice..by Dr n Anchor..
Information is excellent❤
Very useful podcast thank you so much 🙏
Good lecture nd knowledgeable
Host is asking very descent, relevant questions
Thanks ji very informative video
Very nicely explained 👏
Well explained Doc!!
Very nice information sir & mam wow
Nice sharing. Lifestyle, Food is basic issue. Painful to hear 15 years youth are facing challenges 😪. Seating posture might add pain. Good to demo on cam too. Thanks a lot.
Thank you so much maam❤❤
Good informtion thank you mam
Excellent interview
V, nice advaice Dr साहब❤ thank you🌹
Well explained
Dhanyawad sir mujhe bahut prashno ka Uttar mil gaya 🙏🙏🙏
Very useful and informative video
Good questions asked
Very nice information ❤
Dear Shivangi you're an angel in the garb of a lady. May God bless you.
Thanks for the wonderful idea about knee replacement and prp which i had no idea all this time i did not hear such good advice
Thnx for information
شیوانگی بہت خوب صورت اور talented خاتون ھے۔۔۔۔❤🎉
As usual very informative video mam
Thanks. Shivangi. And. Thanks. So. Much. Dr. Sir.
Informative video!!
very helpful video ❤
Thank you so much ma'am ❤️
Nice information
Thank you 😊 Didi namastey
Very informative video