Hey Guys, we hope you like the video. You can get all Equip we use in this video at: ►► bit.ly/2ODbyXR ◄◄ If you want a Complete Workout Program check this : ►► plan.eleggs.de/ ◄◄

@shcbiddu

5 жыл бұрын

U guys are Gods of Calisthenics Big fan from India

@duni42

5 жыл бұрын

Great video as always☺️. I asked a question in the previous video about outflareing elbows when doing pushups but I never got an answer there so I am going to try here☺️. I saw some calisthenic athletes (like Vadym Olyenik, Max True, Vitaly...) doing pushups w/ outfaled elbows and never got any injuries. How is that possible? Maybe it has something to do w/ wrist placement? P.S. sorry if my einglish isnt perfect but I guess you got the point😂

@marcelchalobah7946

5 жыл бұрын

Calisthenicmovement collab with thenx

@rokbleki3929

5 жыл бұрын

Calisthenicmovement I have a question on 2:46 - Is that a perfect form or should the lower back be in a line with upper back? Something like on 3:09

@eleggsandsven907

5 жыл бұрын

We released a video on that. It might be, that they are mobile in the shoulder and have a lot of shoulderblade strength to compensate that. But most people don't have this strength and might get injured. You also don't know if they do it aleays like that, or only on videos...

Very well explained mates! Always good to revise the fundamentals! 💪🏼

@michaelhaumberger

5 жыл бұрын

Gabo Saturno cool to see you here gabo :D

@aaqibmeer7390

5 жыл бұрын

Man ..you are here, what a big surprise

@SaturnoMovement

5 жыл бұрын

Aaqib Meer always learning!

@SaturnoMovement

5 жыл бұрын

Michael Haumberger always learning! :)

@luckas1

5 жыл бұрын

Gabo Saturno Are you here !! It's amazing !! You're the best ! Salute from Brazil ! 💪☝👍👊

Rule #1: don't give up

@elyasafaloni8925

5 жыл бұрын

But if you didn't progress at all despite your effort, it is time for you to back off, identify the problem and reconsider all your goals and training approach. Beating your head against the wall will only leave you incapasitated.

@bibeeeek

5 жыл бұрын

@@elyasafaloni8925 even wat u said basically means not giving up. :)

@semyaza555

5 жыл бұрын

Step #2 Buy blue shorts.

@giga-dio8463

2 жыл бұрын

No defeat. No surrender

@martonszabo230

2 жыл бұрын

#2 never forget rule1

0:39 - Oscar-worthy acting from Sven, reaching deep down to memories of his 3-month-old self, before he did his first pull-up

@Ben-lm4dq

4 жыл бұрын

Hahaha I had the same thoughts 😂 Sven training for his first pull up - in which parallel universe is that happening?

@andro4088

3 жыл бұрын

hey what is the machine in the 0:05 called?

@gustavotriqui

3 жыл бұрын

@@andro4088 it is a dip station or dip bar.

That planche though....jesus

@danielstrathdee4454

5 жыл бұрын

Tom Merrick You'll get there too some day Tom! Keep up the great work!

@vctralv5858

5 жыл бұрын

What’s up Bodyweight warrior!!

@parmeshwarrai2074

4 жыл бұрын

@@danielstrathdee4454 he is already capable

The best calisthenics channel on youtube 💪🏻

@alfredodulli8098

5 жыл бұрын

HC2992 agree

@chimeaxel7214

4 жыл бұрын

"Chris Heria's neck wants to know your location" XD

@nicotan5277

4 жыл бұрын

@@chimeaxel7214 ahahahaah

@user-fh5lp5jk6q

3 жыл бұрын

Согласен

@street-workoutnation2964

3 жыл бұрын

FitnessFAQs: am I a joke to you?

It took me 5 - 8 years of training and trial and error to learn all the above information and here it is, in a 10min video. Keep up the great work guys :)

@johnkef2961

4 жыл бұрын

MrOfcoursenot I like your English

@yesimkhanh9932

4 жыл бұрын

John Kef and what, maybe English is not his native language, toxic man...

@johnkef2961

4 жыл бұрын

Саша Андрейка I know bro it’s not my tongue language too I just like that he said error it’s a joke

@MrOfcoursenot

4 жыл бұрын

It's cool. Chill and train hard people.

@Ilchino1

3 жыл бұрын

@@johnkef2961 whats wrong with "trial and error"

Always the same with you guys. Excellent quality. Thank you. Much of my calisthenics strength is thanks to you.

@theanonymous8822

5 жыл бұрын

BraziBros mine too lol

@marcojimenez2725

3 жыл бұрын

30% Calisthenicmovement, 30% Buff Academy, 20% Chris Heria, 20% Fitnesfaq

@anthonycanelo1171

2 жыл бұрын

Right aleys the same 💩

Most effective calisthenics channel in youtube. Thank You Calisthenicmovement

@garethsoul23

5 жыл бұрын

HAIDER SADALI true

@domdj9476

4 жыл бұрын

yh... others are just like, ok do the knee pushups. YOU ARE BOW PREPARED FOR HUMAN FLAG

Awesome video

This is one of THEE BEST educational how to videos for calisthenics I've ever seen!!! Thanks a million!!

This is really well explained! You have no clue how hard this is to explain to someone who doesn’t know much about Calisthenics, but this is just step by step and crystal clear!

Your videos are the best. No fluff, no eye candy, bro-speak or any other "Look cool" gimmicks. Just the science in an easy to understand, practical form. That makes you cooler than the rest. Thank you.

Such a smooth flow of information and movement!!! Great job!!

This channel is changing my life. Thanks for that!

One of the best calisthenics channel on youtube! Thanks for all the advices guys! 💪💪💪

This was such an excellent informative video!!! Thanks for sharing! 😊 I'm so over machines and switching to calisthenics and free weights! 👍🏻

Been subbed for years guys. Never commented but have to say your in the top 1% of calisthenics training channels anywhere. Thanks for all the time and effort you've put in to your videos 👍

@Michael-SR

Жыл бұрын

Other channels ? Tips please

You can tell these guys love what they do! They take their time to explain their content well, knowing very much that their viewers are inexpirienced.

This is the godmother of all calisthenics videos, you guys are great! I'll use all of these tips!!

Thank you so much for this video. It's short, concrete, easy to understand and helpful. Keep going with good job bro!

This is the best calisthenics vid I’ve seen. Thanks for sharing

Thank you so much for always being so informative and thorough! Since I began my fitness journey I have focused purely on free weights and now want to do some more calisthenics to challenge myself... Its hard but I hope I can progress!

this is one of the best calisthenics video I ever watched! you explained everything ! awesome work as always!

9:06 this guy should get an award for acting like it was hard for him.

@andro4088

3 жыл бұрын

hey what is the machine in the 0:05 called?

@ka6sj387

3 жыл бұрын

@@andro4088 dip bar

@andro4088

3 жыл бұрын

@@ka6sj387thanx man

There's no better calisthenic content than yours. Amazing. Ty for sharing this. You, ThenX and Artem Morozov: best content ever.

You are getting better by the day! Thank you!

One of the most educational calisthenics videos I've watched. Nicely done

Im amazed by every video...just how magnificent the body can be. Thank you for being motivated dudes, in turn you motivate.

Great video, I've just started with calisthenics like 3 weeks ago and your channel helps a bunch. Keep up the great work and thank you so much (y)

You guys have a lot of great advice, I appreciate that.

Yall make that shit look 2 easy!! 🤣🤣 Amazing work guys

really canonical video on progressions, great work guys!

Good on you! Never explained better.

Great stuff as always. Thanks for the video!

I 👍 ALL of your videos before I watch them!

Really great tips man. Subscribed instantly!

Amazing quality content as always! Simple yet very deep explanation. Really help people like me who just started chalisthenics to progress better and safely. Thank you!👍💪

Today was my rest day but looks like I'm training there's no way I stay home after this thank you so much !

@TheRoflSandwich

4 жыл бұрын

Depends how you train, if you are exercising until exhaustion every session then you should be having rest days, otherwise you are going to hinder the results from training other muscle groups, for example if you go all out on chest and triceps one day, you might have sore shoulders on other days when you train them. Pacing yourself every session by not doing max reps on every set allows you to workout everyday, and avoid injuries from over stressing your body.

Applied this to my workouts and started seeing real results. Recommended!!💪🏻💥

serh geile videos macht ihr, einfach top und sehr hilfreich !

I love thee videos!! Calisthenicsmovement you've helped me so much!!

The details people tend to overlook that this channel shows is the thing that makes it superior to other channels

watching these guys move their bodies with such ease and elegance is truly an art - wonderful mastery!

This guy always kills the movement. Super strong !

Perfect! Masterpiece of lesson video!

Thank you very much the both of you. This is the best guide one can get.

Great video to watch! content, lighting & video quality. Thank you.

Awesome video. Just the thing i needed !

Amazing video as always. One of those videos which I can re watch again and again

This video is a master piece. Very good work!

Absolutely the best Calisthenics tutorial video that I have ever seen.

Great stuff and to the point! Good job guys!

Another brilliant video! Thank you very much!!

Cant express how helpful this is Thanks a ton fr

Wie immer ein starkes und informatives Video 💪😀👌

I joined the movement 😛best money ive spent, thank you guys! 🤙🏽

You guys are fabulous the work outs are great I feel wonderful thanks very much and I love those blue shoes I love how your toes bulging against the fabric when you work out .

Love your videos!

That's one very useful video!I will incorporate as many of these elements into my workout routine, and i hope the results will be great! Next video,leg training!

I know bands sometimes get a bad rap, but with a strangely long torso I've found them to be super helpful for planche and front lever work. A light band for smoothing out a muscle up transition can also work really well! Great vid guys! 🙏

@Thepathforyou

5 жыл бұрын

what?

Excellent. As always

Channel with the best content

@Devanshgupta

5 жыл бұрын

Thanks for the heart, guys

@keon3155

3 жыл бұрын

FitnessFAQ has good stuff too.

Amazing clear and concise video, loved the editing too

Great video! Enjoyed and learned a lot

wow,, I'm stuck in progress, and this video solved all my questions Thanks!!

Wow amazing video as always. Salutations to the hard trainers in the video. Good to see natural bodies; most important thing.

I didn't realize how bad I needed this video! Progress here we go!

Your videos are so great! Thanks

this is really a super great video for beginners. Thanks!

This is liberally the best explanation everr

Awesome! Very very very good! Congratulations!

Incredible video, as always.

Yet again superb quality and information.

Your videos are always excellent, thank you.

Man I love this channel

This guy is the s**t, he has inspired me to move from weights to bodyweight training, I feel so much stronger and more GAINZ, peace Bro love you. Also inspire me to start making KZread videos, which I will be doing soon xxx

Very well! Keep Progressing this video is good 👍🏽

The video was very informative, the video quality and perfection of each exercises were superb. Loads of love guys.

AWESOME! Super inspiring!

Thank you. Great attention to detail. Nice one :)

Thank you ur such a big help!!!!!!

Really appreciate this video.

love this channel!!

I learn so much watching you. Most of my gym visit involves calisthenics, I rarely use the equipment. I just need the space.

6:10 Affiliate marketing done right: presenting a product that's actually useful to the audience while maintaining honesty and a high quality video. Hats off!

There’s so much quality in your tutorials, I’m getting there at age 35 and you guys will be blamed for it!! Thanks

10:01 good job

Excellent video! Thank you!

Great vid will definitely be trying some of these ! I still struggle to do pull ups can do about 9or 10, mainly grip strength

The quality of your videos are freaking amazing! Keep up!!!

Excellent content.... as usual!!!.

very very knowledgeable video,thanks a lot, im gonna reach a whole new level

I enjoy your each and every video. I came to know about calisthenics by seeing your videos. Thanks a lot to you guys

excelentes!! Gracias Alex!

Thanks for this great help!

Very useful video showed a lot of progression thanks

Great studio setup look really pro.

7:40 never thought about using the band for dips; amazing!!!

Awesome quality video! Keep it up