No wonder he's so buff, this guy has been training in the hyperbolic time chamber.

@lem0nthefreake

8 жыл бұрын

Ahahaha 😂 I died laughing

@adampatel8763

7 жыл бұрын

HAHAHAHAHAHAHA TRUNKS XD

@LumisKnight

7 жыл бұрын

Hyperbolic Time Chamber*

@adampatel8763

7 жыл бұрын

VCW he did it on purpose

@HHmz-rp8ht

7 жыл бұрын

the Hyper glycemic cream chamber

I like how they never ask for likes or subscriptions.

@zedgrace2278

9 жыл бұрын

Because they're in this for their fans. They aren't useless moneywhores like shitpackshortcuts.

@Hellspawn100

9 жыл бұрын

I Will Be Watching You well said +1 for you, that's why i love their channel so much, all they ask is ideas or questions for futures shows and ***** no they have been around for quite some time now and even when they were 'small' they never ask ppl to like, subs or comment just for the vid to be popular!

@legalkillerkev

9 жыл бұрын

I like how they don't say the word "opinion" unlike some youtubers who are obsessed with that word. Shit gets annoying with other youtubers and their redundancy, but not Buffdudes.

@weebrandon1711

9 жыл бұрын

Nalle Gjermis wow I sense jealousy here mike chang is good too his workouts are a lot more interesting and he's funny so stfu

@weebrandon1711

9 жыл бұрын

Chris Amirault which KZreadr on KZread doesn't want to make money ? Isn't that the purpose why they are on KZread?lol

I put Pendlay rows in my 5x5 routine instead of normal rows, twice a week with pullups, my lat progression was pretty noticeable. Such a great exercise.

@RaviKumar-lc1hp

Жыл бұрын

I discovered it now. Gonna also include in my 5x5 strong lift

@oscar1081

Жыл бұрын

@@RaviKumar-lc1hp same here

This dude looks like a Skyrim nordic.

@sneedscopeandseethe

7 жыл бұрын

+tim bow hey I saw you on the Wanger video

@psychicrupture1874

3 жыл бұрын

Or like real life nordic...

@shawndarudeone

3 жыл бұрын

Skyrim belongs to the Nords!

@rmmj7james293

3 жыл бұрын

He should be the next captain America

@Blackthorn869

2 жыл бұрын

Milk drinkers.

Buff dudes are truly the most underrated fitness channel on youtube. Sure they're not exactly showing anything new. But they describe things in such specific detail with key points and examples its much easier to learn, as well as retain the information for when i'm actually in the gym. Don't get me wrong I love other channels too, but its refreshing to get something that isn't just "Grab the bar at shoulder width, lift it to your chest and you're done!"

@frankwalks6576

8 жыл бұрын

+Mike The way they explain things really help you when you're in the gym.

Quality of these videos keeps on getting better!!

@buffdudes

9 жыл бұрын

Thank you! Definitely want to try and keep upping the quality. Next step: finally shooting food videos somewhere other than our grimy apartments. A Buff Dude can dream...

Just started incorporating these into my back routine.. Just to switch it up a bit. Really enjoy the movement . Great vid.

Thank you so much for this video and your squat, deadlift and other tutorial videos! :)

Currently doing stronglifts and struggling with the form for the pendlay row so this came at the right time. Thanks Dudes. I'll be using this to get BUFF

Best pendlay row explanation I’ve found!! 🔥🔥👏🏼👏🏼👍🏼

All your instructional videos are awesome!

people that are doing mehdi 5 by 5 stronglift. he said barbell row, it's not bent over row. it's this video and glad that I found it out ! thx buffdudes !!!!!!

@benrunsacross2935

4 жыл бұрын

John K way easier on the back than a bent over row I tried both out on 5 by 5 and the bent over needed more recovery than all the other lifts combined!

I love their demonstrations. Precise & easy to understand👍💪

the diy are completely amazing!! love your work dudes!!

Honestly one of my favorite workout videos to watch is you guys buff dudes. Actually take the time to explain and perform the workouts. Where other videos have someone talking for like 20 minutes thinking everybody is an all time bodybuilding champion. Thanks again. Keep up the great vids.

Wow! This just showed up on one of my programs. I like that you went into detail about the difference between this and a regular deadlift / row. The cheesy ending was the icing on the cake!

This is a fantastic video for beginners (me), clean, simple and the examples at the end help a great deal.

I like to bench so having never tried this exercise before I like how you explain bench press similarities with angle of arms gives me a good visualisation when going in the gym tomorrow to give this a go thanks again for all your help and keep up the good work 💪🏻👍🏼

Thanks guys. Amazing job as always. Cant wait for the next one. Can you guys do a video on how to recover from a sore shoulder ?

Thanks for sharing! I plan to add these to my training.

Great vid. How about a video on the difference between the romanian deadlift and stiff leg deadlift as well as commentary on what each are used for and when to use one over the other. They are both so similar that I don't think a lot of people (including myself) truly understand the difference.

Awesome Video Ty

Definitely a dope vid!! Thx bro

Awesome stuff.

I just purchased the 12 week workout, 3rd edition, and after watching so many of your videos in the dumbbell workout that I purchased a few months ago, you sound so young here and it's funny. You guys have been doing this for quite sometime. It's neat! Thanks for the great health videos and programs!

good video. I liked the white background!!! it was helpful!!

Awesome! thanks

Buff Dudes- Do you have a video on power cleans? Your videos are entertaining. Keep up the great work.

Really good, amazing ! Thx

This KILLED my lats and back. I am SO glad that i found you guys! Fantastic work!

Thank you so much for making this. Your explanation is so spot on for me. I'm fairly new to lifting and I'm doing the 5x5 starting strength and I'm glad to find super helpful tutorials like this one. Much appreciated!

@senaares6107

2 жыл бұрын

U still lifting?

@fortyplus.fitness

Жыл бұрын

You still lifting?

@TuddyWoop

Жыл бұрын

You still lifting?

Thanks - this really helped!!

Buff Dudes,Love your videos a lot.Could you guys do a video on the barbell row exercise and its form mistakes.I have a lot of problems maintaining the form in the excercise.Thanks a lot guys!

love this vid, pendlay rows will now be a staple in my routine...you know...to stay BUFF

Thanks buff dudes!

I love you guys,, just explain it nice and simple, without 4 min of footage of u guys showing ur gains in the mirror with a beat on the background

Loving BUFF Dudes!!

Awesome video format!!!

Thank you for being the BEST fitness teacher EVER!!!!!!!!!!❣️💯💯💯💯💯💯💯💯💯💯💯

always best!

definitely adding to my back program. Thanks #BuffDudes!

Cheers buff dudes, Just in time for my back session!

WHAT ARE THOOOOOOOSE

@Bayo106

7 жыл бұрын

lmao same thought

@jeremywhitfield4556

7 жыл бұрын

Paint proof

@nvmffs

5 жыл бұрын

water what?

@Superjake3ds

5 жыл бұрын

deadlift slippers

@sidneyarmstrong9850

4 жыл бұрын

LMAO Jakey ha ha ha!! Deadlift slippers, do you think they sell those at Big 5?

Love the plactic bag shoes! gotta get a pair of those for my heavy lifting, neutral bottom - no drop.

dem ebola shoez doe

Hey dudes! I'm from Brazil, and I really like your videos! They already helped me alot. I have knee problems and I would really like to see a video about compound exercices for legs, like squats, for people ho have knee problems like me. I know they can be done, but I don't know exactly how to do them. Is it with less weight or it's more about the execution? Thanks! (sorry for my english)

Great video, learn't something new today. Thanks.

Where did you get those sick new gym shoes?!

@buffdudes

9 жыл бұрын

Haha, wore them to keep the studio floor clean. Wait, that sounds boring. They're actually doctor's shoe scrubs because we lift with surgical precision.

@usmanahmed5675

9 жыл бұрын

Buff Dudes haha nice. But seriously, you're not fooling me. I know those scrubs are the source of your power.

@gigahoe42

9 жыл бұрын

Buff Dudes Still better than Vibrams!

@2Tall_Powerlifting

9 жыл бұрын

+BuffDudes LMFAO

@neversaw

7 жыл бұрын

gigahoe42 not bloody wrong lol

Definitely a must try

Favorited and done this ine instead of bent over rows. Contraction is crazy with this exercise

💪 BUFF!

you guys rock

Awesome ! Will try next workout .

Great vid as always buff dudes approved

this is the best video on this channel, hands down

This is great! My back always became exhausted when I kept the weight off the ground. I'm looking forward to try this next time I'm in the gym!

thanks sir for knowledge

I never got injured from dead-lifts nor squats, but last month, I was doing the back rows I and felt a big stretch in my back. It was crazy I could not even bend down. It felt like being an old geezer. I was wearing a belt when I was doing it, and I think the belt put more stress on me rather than helping and supporting.I was so thankful nothing pop up, it was only a stretch. Now I'm back to gym with full motivations.

nice tutorial, thanks

fantastic tutorial

Thank you

:) I fucking love the way he finishes the videos each time ... great dudes... I mean buff dudes

Awesome.

Thx dude's

Good vid.

What are those ebola booties you're wearing?

@markwiedeman7271

4 жыл бұрын

Lauren Del Rosario more like corona booties

Thanks

Simply buff dude awesome

great video again.

awesome video as always.video on warm up could be helpfull.(nice haircut and shoes)

Thx bro

That top knot is so cool.

Great vid

I love how your shoes match your T-shirt

It's all about body position/form. For if you don't do it right you can cause serious injury to your back.

1 of my fav movements

One of the best - no bullshit instructional on this exercise.

Not to mention the Snatch grip variation and different pull positions, at lower torso, mid and high torso.

Hi, just as recommendation: Maybe you can put the muscles cartoon (to know exactly what muscles are been used) you used on the other series on all these specific muscle videos. Cheers and big fan from Monterrey, MX

Nice tutorial Buff dudes

I still refer to these videos when I'm showing someone how to execute cleanly 🔥🔥🔥

My 2nd favorite exercise ever right behind pull ups

you are the best

Thanks fude 😊

Nice scrubs mate

Buff dudes Philippines here thanks for all your tutorial video :)

Nice vid and also nice shoes 🙃

What I like most is the fact that there advice is simple and bitesized whereas some you tubers want to give you an essay and the reality is in the modern world theres just not the time to go through long youtube videos

It'd be cool if you guys could show the reps being done at different angles like the back or the side, or maybe even in slow motion to have extra form check.

I like this better because its less taxing on the lower back. I feel that the bent over row will fuck up your lower back in the long run

hi buff dudes, i have a question, can you make a tutorial lat exercise, that is call:"barbell pullovers"?

Those shoes were so .... hypnotic !

I just watched Glen Pendlay's video on this exercise and he suggests a wider grip width!

I do these following every deadlift session and I have noticed definite carry over coming out of the bottom position.

Beast

Thanks, but can you do a tutorial on the bent-over, barbell row?

Great Video, can you dudes do a High Pull Video?

holy shit... this was awesome... cant wait for gym tomorrow.

Been looking for some new back exercises since i don't have cables or any back machines in my garage gym. This one looks good, I'll try it. But even with proper form i think it might be terrible for my lower back, just as a matter of torque. I've had low back issues so these kinds of exercises always concern me, guess ill start light

can I request a video on power cleans and reverse bent over rows?