Gives a whole new meaning to reps for jesus

@Kitchenappliance996

10 жыл бұрын

hahaha that made my day

@oiramgomezz1

10 жыл бұрын

omg lol good one

@Fedeyyy

10 жыл бұрын

AHAHAAHAHHAHA

@r.b.2958

10 жыл бұрын

see ya in church!!!

@r.b.2958

10 жыл бұрын

House!

I busted up so hard when the video started lol I've been subbed since you guys had 5,000 subscribers and you still make me laugh and learn. Thanks dudes.

@buffdudes

10 жыл бұрын

Glad we can still make you laugh! ;-) Thanks for sticking with us!

@TheReloadingable

10 жыл бұрын

Buff Dudes, you had me at bisolation exercise! Hahaha, great

Everytime I finish this exercise I get money thrown at me..... I guess people feel they should pay me for putting on such a spectacular gun show.

Hey Buff Dudes! I've been following your videos for a while now and love how you teach proper form and dieting. But recently I've noticed you've been having more fun with your videos with costumes, props, and overall Buff Dude badassery. Loving the vids even more now :) Keep up the great work and thanks for throwing in a few laughs with each video.

hahahaa seriously love the sense of humor in these buff dudes!!! KEEP IT UP and we'll all be making godly gains!

You guys rock. Wish ya'll had more subscribers that could witness your guy's effort in making these videos.

Love this video this excersise is my fav for biceps, i know you guys have already done the bench press but do you think you could do a flat dumbell bench press tutorial ;)

Good stuff, thanks for all the tips.

Your biceps are like two rocks dude keep it up.

Best youtube channel for fitness!

Great video, that was awesome

Great move! Passion of the Buff dudes!

From one Buff Dude to another, thank you. Can you dudes do a workout routine video (not to be confuse with a fitness DVD type thing), one that gives us an efficient week at the gym.

Lol, Brandon funny as always. Thanks for the vid dudes!

going to start incorporating this into my workout. thanks :D

Great stuff for us bicepually challenged!

Buff dude for ever!

Awesome, dudes!

Buff dudes , the best dudes i've ever seen

very good video love the exercise

awesome video as always dudes, definitely need to try this! is there any way to get the "Guns Shields Abs n Wheels" tank top as a t shirt? the design is SOMETHING ELSE but im not a fan of tank tops.

Thanks for the tip guys. Always some good stuff here. Should have done the demo with the beard on tho...

Great vid

wow i feel learned... much knowledge, very holy!

good buff exercice :)

Awesome~

REPS FOR JESUS!

Hahahah! Great video! Subscribed!

LOL "The Passion of The Buff Dude." Love it.

Make gains by listening to O'Kingdom! ;) Love the channel Buff Dudes. Helps me stay buff while being in a touring band.

Love it. How about full back does and don'ts? P.S. You sounded a little like Herbert the Pervert.

Amazing arms bro

Dudes you need to do some vids on forearm training

I always work out one muscle in each section at a time. Like long head of the tricep, let it rest(if it's sore) if not then I didn't work out the right muscle, then work out the bicep, do calv raises, do squats a different day. I just feel the same soreness when I work out multiple muscles, any thoughts on this?

I love the intro

Hey you guys quick question .what's a more beneficial trap exercise? Barbell Behind back shrugs or front shrugs?

thats some BUFFsome exercise!!!!!!!!!!!!!!!!!!!!!!!

Most youtuber just post bullshit but this video is one of the reasons why i like your stuff!! Comedy + srs workout tips

With these curls should you allow your arms to extend all the way out? Or still keep the bicep engaged?

good look'n out

I absolutely love doing these! There not just for buff dudes.... Buff chicks can do these too :-) I have been using this move for years... Awe isolation!

Nice

Lmao the passion of the buff dude

This video makes me think you guys should make a "Buff Dudes Bible" of workouts.

Any chance could you link me to videos that will help me with my torso/stomach?

beginning had me rolling

Yup

I love your videos! Any exercise that makes my guns grow, I'm all for. 

@buffdudes

10 жыл бұрын

Oh yeah, this is a good one Benjamin!

Nice video. "The passion of the Buff Dude" LMFAO.

Hudson sacrificed himself for our cheat days.

@buffdudes

10 жыл бұрын

Haha!! Exactly.

What's the intro song dudes?btw nice video love the name of those curls even though i believe in another religion. Thanks from Sydney Australia

This dude is diesel. Look at the bicep move. Awesome.

That ending!!!! HAHAHAHAHAHAHAHA Best fitness channel!

what should be the begnier exercise in 1st and 2nd week

What part of the Biceps does this exercise work out?

I have a question dudes please answer this why do you not do supersets on your chest/back days instead of doing chest then back then chest then back??????

Bufff dudes we love you!! No homo all bro :D

What are your guy's arm measurements?

Haaaaahahahahaha - love the ending. made me laugh 👍

Great excerise. I don't know if you can fuck the form up, it is impossible if you're stretch out like that.

OMG.. Moses is one of the english voice actor dubbers of so many old chinease kung fu flicks!

" think.. The Passion of the Buff Dude.." haha

Who used this song first buff dudes or Matthew santoro

Hey Buff Dudes I started '' bodybuilding '' 2/3 moths ago and from what I realize my Tricep is really weak and I dont know any really good exercices to train my tricep to the limit. Can you help me ?

@DAAN_MUSIC

9 жыл бұрын

Bodybuilding.com workout database is your best pal. Remember these wise words brah

Superset crucifix curls with preacher curls for maximum religious gains 💪

Now those are some big f**king guns

I would love to do this movement, but at my gym I cant, My long arms wont let me have that long reach from each cable if you know what I mean

@nikita611ro

10 жыл бұрын

You must stand like Van Damme - in a split!

@tallman145

10 жыл бұрын

***** you know that's not a bad idea lol

@tallman145

10 жыл бұрын

***** thanks for the tip I was thinking about doing that... actually I did do it one arm a time awhile ago

@tallman145

10 жыл бұрын

nikita611ro hahaha that's funny I wish I could do a full split like him

@curefreaky

10 жыл бұрын

Can you hold the grips and step out of the machine, giving your arms the length needed?

Dude, you look like a young Renny Harlin... Greetings from Finland

Liked just for the ending...

1:09 Swoly Jesus!!!

HOLY BICEPS!

lol lol nice video 😬

1st page!

1:10 that death stare!

Was the blonde guy keeping his hair long all this time just for this video? He had short hair before.

@Dboy12k

10 жыл бұрын

Nahh he puts weaves on

@buffdudes

10 жыл бұрын

You do Crucifix Curls….you get Biblical length hair.

Insults 🎉

I'm going to start shouting 'Heathen!' at guys using bad form at the gym now!

Faaark looking jacked as fuck

I'm 6'8 and cant do this exercise unless I do it one arm at a time :'( first world problems

Guy: Hey baby, can I ask you for directions Girl: sure Guy: directions to the GUNS SHOW!!!!!

That's a killer peak

Is this a mass builder exercise or it's like preacher curls?

@DonChelione

10 жыл бұрын

lol

@znoozaros

10 жыл бұрын

Are you saying preachers don't give you bigger arms ?

@Ibrinator23

10 жыл бұрын

It builds bicep peaks, its probably the best one to do as when you flex the bicep at shortened top position, its much more contracted than a preacher, or even standing barbell curl. hope i helped :)

@CurlyHairDude123

10 жыл бұрын

Not 100% sure, but I think mass builders generally refer to heavy compound movements.

@znoozaros

10 жыл бұрын

Benito Obregon I believe he was refering to preacher curls as a "shaping" exercise

How old are the Buff Dudes?

First!

I usually just do this with dumbells

Buff dudes, how can I get me one of those tank tops, or even a buff dude shirt? I'll buy of course I just want one

@theeko3

10 жыл бұрын

Hey dude, google "buff dudes 8 week program" and click to go in, there should be a link on the side sayinhg buff dudes store.

@timnino1367

10 жыл бұрын

Thanks dude, I'm on top of that now, thanks again

Buff Dudes need to make a Skyrim video

Checkmate atheist

Lol u tried to edit the thumbnail to make your biceps look bigger but it just looks like a white line cut into your forearm

Bisolation :D

JESUS, THOSE BICEPS THO.... (see what I did there)

First

You WOULD untangle your hair to look more like Christ lol

lol

Lads

I used to do these and gained 40 pounds in a few short months of not working out. This sucks.

1st

@DonChelione

10 жыл бұрын

no

dat peak

olympic lifts please???????

First hahahah

@DonChelione

10 жыл бұрын

not even close