How to LOSE FAT with out Muscle loss (Follow these 4 Tips)
Тәжірибелік нұсқаулар және стиль
How to LOSE FAT with out Muscle loss (Follow these 4 Tips) • How to LOSE FAT with o...
#FatLoss #VenkatFitness #MuscleBuilding
In this Video i will tell you 4 Important & Useful Tips loss fat without losing muscle, if you follow these taps you can eaisly reduce your fat & you can save your muscle.I Hope you all like this video about how to lose weight without losing muscle, if you like it please share & comment your valuable opinion on the video how to lose fat without losing muscle.
Time Stamps for the Video how to lose fat not weight :
00:00 Venkat Fitness Trainer Intro
00:10 Introduction to the Topic Burn fat not Muscles
01:02 Proper way of your Weight loss/Fat Loss Journey
01:19 TIP NO 1
05:47 TIP NO 2
07:49 TIP NO 3
09:42 TIP NO 4
10:31 About Zero Fats Diet
11:14 Conclusion
Пікірлер: 129
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Anna meru fitness nd nutrition course teaching eamaina start cheyochu kada for Telugu people....Telugu community lo eavaru leru
Super information anna
@VenkatFitnessTrainer
2 жыл бұрын
❤️ Thank You Rog Gaming
thank you for this information 😃❤️
@VenkatFitnessTrainer
2 жыл бұрын
Glad you liked it
Thanq Sir For your Valuable information
@VenkatFitnessTrainer
2 жыл бұрын
Hope you liked it
Nice topic.This information you gave today is not given by any youtube channel before.
@VenkatFitnessTrainer
2 жыл бұрын
Thanks
Really Good information ann I Realised......what a knowledge sir.. Thank u sooo much.
@VenkatFitnessTrainer
2 жыл бұрын
❤️❤️
Very Very Good Info …. Only video …
Great tips bro keep posting 👍👍👍
@VenkatFitnessTrainer
2 жыл бұрын
👍👍
Thank you so sooo much for spending ur valuable time to give such precious and valueable information sir❤️😍#Lots of Love and strength from VIZAG 💫🔥💯
@VenkatFitnessTrainer
2 жыл бұрын
Thank you 😊🤩❤️
Important topic chepperu sir thanqu
@VenkatFitnessTrainer
2 жыл бұрын
❤️❤️
Anna your tips are equal to GOLD!!
@VenkatFitnessTrainer
2 жыл бұрын
❤️
Thank you so much master 🇮🇳
@VenkatFitnessTrainer
2 жыл бұрын
Glad you liked it
Ur a greatest talented trainer in our South India sir. Very very TQ you sir. Mee dagara nuche Naku basic knowledge and science artham aindhi bodybuilding gurunchi. Jai hanuman jai Venkat sir💞💞💞💪💪💪🙏🙏🙏
@VenkatFitnessTrainer
2 жыл бұрын
Thanks ☺️☺️
Anna nuvu maku intha manchi tips istthunaru challa challa tnks anna
@VenkatFitnessTrainer
2 жыл бұрын
❤️❤️
Good information sir 👍
@VenkatFitnessTrainer
2 жыл бұрын
Thanks
Good information
@VenkatFitnessTrainer
2 жыл бұрын
Thank You Mouli
This is valuable information. I saw people lost muscle during the weight loss which is not right way
@VenkatFitnessTrainer
2 жыл бұрын
👍👍
Nice information sir
@VenkatFitnessTrainer
2 жыл бұрын
❤️
Thanks anna baaga chepparu
@VenkatFitnessTrainer
2 жыл бұрын
Hope you liked it
Ultimate bro
@VenkatFitnessTrainer
2 жыл бұрын
Thank You
Sir good info sir. Now i'm in muscle gaining but fat 15% please suggest me how to gain muscle.
Tqqq sir
@VenkatFitnessTrainer
2 жыл бұрын
Glad you liked it
Hi sir at wt time we should do cardio workouts like before workout or after workout
Sir make a video on wearing supporters during workout
🙏❤️❤️🙏 guruji love you Venkat Anna 🙏
@VenkatFitnessTrainer
2 жыл бұрын
❤️❤️
Pre workout supplements gurinchi chepu bro apud vadali daily use cheyocha ani
Top 5 muscle gaining food in budget please reply anna
@VenkatFitnessTrainer
2 жыл бұрын
Ok 👍
Nice👌
@VenkatFitnessTrainer
2 жыл бұрын
❤️
Sir do a video about pelvic tilts? What are they? And why does a tilt happen in the body? And the exercises to rectify it...
@VenkatFitnessTrainer
2 жыл бұрын
👍
The way of responding to comment sup
@VenkatFitnessTrainer
2 жыл бұрын
❤️
6 PACK DIET CHASTHA BODY RADHA BRO MEMU 55 KGS VUNAM MAKU BODY + 6. PACK RAVALI ANI CHAPI BODY KOSAM FULL GA TINTA POTTA VASTHADHA 6 PACK MARRI
BRO MEMU 55 KGS VUNAM MAKU BODY + 6. PACK RAVALI ANI CHAPI BODY KOSAM FULL GA TINTA POTA VASTHADHA 6 PACK MARRI
Brother nenu 102 nunchi 85 ki vachanu. 85 nunchi taggatlenu what would you suggest. Am taking low calorie diet
Anna hoodie adhirindhi❤
very useful video
@VenkatFitnessTrainer
2 жыл бұрын
Thanks
@warangalbunty5115
2 жыл бұрын
Paina comment ki reply evandi
Good bro
@VenkatFitnessTrainer
2 жыл бұрын
Thanks
Should I train twice a day ??
I am 20 and my weight is 70 .., plz help me out anna🙏
@anilchandu8020
2 жыл бұрын
Full obese 😔
@damisettianilkumar113
2 жыл бұрын
Height
Kidney stone vunnavallu why protin vadocha reply evvu anna please🙏🙏🙏🙏
Bodybuilding cheyali natural ga cheyavacha.
Sir if I take curd rice for fat loss
Supar bro
@VenkatFitnessTrainer
2 жыл бұрын
Thank You Akhil
Sir manam intlo vuntu gym available leni tym lo muscle gain avvocha
Anna Diet plan chapu anna
Body recomposition at same weight gurinchi vedio cheyyandi anna 🙏
@VenkatFitnessTrainer
2 жыл бұрын
Ok
Super sir
@VenkatFitnessTrainer
2 жыл бұрын
❤️
@ranganathvinukonda733
Жыл бұрын
వెంకట్ సార్ మీతో మాట్లాడాలి ఎలా
@ranganathvinukonda733
Жыл бұрын
Me నెంబర్ కావాలి, లేదా కలవాలి hyd లో ఎక్కడకి రావాలి సార్
Weight gain and muscle building tips cheppandi bro
@VenkatFitnessTrainer
2 жыл бұрын
Ok
❤
@VenkatFitnessTrainer
5 ай бұрын
😍
First comment 🤗🤗🤗🤗🤗🤗
@VenkatFitnessTrainer
2 жыл бұрын
❤️
Anna Nenu 1 week nundi workout cheyaldu health problem valla emaina effect paduthundha
venkat sir na weight 85 kgs.. na age 24..na hight 5.3..nenu weight loss avali anukuntu unanu ..but work outs + edhina protin powder use cheyamantara ,,plz solution chepandi.my name is sai
Sir please do videos on knock knees for ladies and how to cure knock knees for married ladies. Please update on this
@VenkatFitnessTrainer
2 жыл бұрын
Already done a video on knock knees please check my previous videos
Sir present my weight 56kg ....... I hve belly fat Sir Plzzzz 🙏🙏suggest me one perfect diet
Sir plz Hindi me bhi video banao
Sir.... Weight loss appudu... Water intake ni less cheyyala sir?
1st ❤️
@VenkatFitnessTrainer
2 жыл бұрын
❤️
Anna naa age 19 naku front stomach baga ekkuva avuthundhi and to running chesethunnapudu lowerback pain vasthudhi naaku chala rojulu nunchi back pain vasthudhi naaku fat thagalante emi cheyyali anna
Nani gari voice elanevunttunddi sir
@VenkatFitnessTrainer
2 жыл бұрын
❣️
Sir,How to loss Boot fat for girls
Fat loss muscle gaining ki diet plan chappu anna
@VenkatFitnessTrainer
2 жыл бұрын
Okay
Bro my hight 6 and Wight 78 naku belly fat middle and sides fat unndi bro
🤗🤗🤗🤗🤗🤗
@VenkatFitnessTrainer
2 жыл бұрын
❤️
BP వుంటే gym చేయొచ్చా ? Plz reply Plz reply
Can you make video on skinny fat person
@VenkatFitnessTrainer
2 жыл бұрын
👍
I have 60 kgs
Sir, make a video on How to calculate calories in food
@VenkatFitnessTrainer
2 жыл бұрын
Ok
Sir where is ur gym
@VenkatFitnessTrainer
Жыл бұрын
g.page/venkat-fitness?share
Meeru training estara sir and how to contact you sir i need ur training
@VenkatFitnessTrainer
2 жыл бұрын
venketfitness.com/online-training/
2nd
@VenkatFitnessTrainer
2 жыл бұрын
❤️
bro meru personal offline calsses esthare if its yes, me gym address cheppagalara
@VenkatFitnessTrainer
2 жыл бұрын
g.page/venkat-fitness?share
Mimmalni ela contact cheyyali..
@VenkatFitnessTrainer
2 жыл бұрын
For Training related please call us on +91 96761 46789
6 PACK DIET CHASTHA BODY RADHA BRO MEMU 55 KGS VUNAM MAKU BODY + 6. PACK RAVALI ANI CHAPI BODY KOSAM FULL GA TINTA POTTA VASTHADHA 6 PACK MARRI
6 PACK DIET CHASTHA BODY RADHA BRO MEMU 55 KGS VUNAM MAKU BODY + 6. PACK RAVALI ANI CHAPI BODY KOSAM FULL GA TINTA POTTA VASTHADHA 6 PACK MARRI
6 PACK DIET CHASTHA BODY RADHA BRO MEMU 55 KGS VUNAM MAKU BODY + 6. PACK RAVALI ANI CHAPI BODY KOSAM FULL GA TINTA POTTA VASTHADHA 6 PACK MARRI
6 PACK DIET CHASTHA BODY RADHA BRO MEMU 55 KGS VUNAM MAKU BODY + 6. PACK RAVALI ANI CHAPI BODY KOSAM FULL GA TINTA POTTA VASTHADHA 6 PACK MARRI
6 PACK DIET CHASTHA BODY RADHA BRO MEMU 55 KGS VUNAM MAKU BODY + 6. PACK RAVALI ANI CHAPI BODY KOSAM FULL GA TINTA POTTA VASTHADHA 6 PACK MARRI
6 PACK DIET CHASTHA BODY RADHA BRO MEMU 55 KGS VUNAM MAKU BODY + 6. PACK RAVALI ANI CHAPI BODY KOSAM FULL GA TINTA POTTA VASTHADHA 6 PACK MARRI
6 PACK DIET CHASTHA BODY RADHA BRO MEMU 55 KGS VUNAM MAKU BODY + 6. PACK RAVALI ANI CHAPI BODY KOSAM FULL GA TINTA POTTA VASTHADHA 6 PACK MARRI
6 PACK DIET CHASTHA BODY RADHA BRO MEMU 55 KGS VUNAM MAKU BODY + 6. PACK RAVALI ANI CHAPI BODY KOSAM FULL GA TINTA POTTA VASTHADHA 6 PACK MARRI