తక్కువ ఖర్చులో ఎక్కువ ప్రోటీన్లు క్యాలోరీలు వచ్చే ఫుడ్ చెప్పండి సర్ మధ్య తరగతి వాళ్లము ఉంటాము కదా?

Thank you babai 😀

Thank you so much వెంకట్ గారు for detailed explanation 🙂 వెంకట్ గారు కొంచం low budget లో pre-workout meal చెప్పండి please.

Anna Full day of fatloss/Weight loss diet workout video cheyyandi

Weekly workout plan disine chesi Cheppandi anna

Sir your posted the daily best video's. Veket fitness =best helt +best nutrition +best bodybuilding. 💯👍👌💪jihind

Anna super anna I never seen any KZreadr like u. You telling clearly about exercise and nutrition ❤️❤️❤️ keep rocking Venkat anna ... I am always with you ❤️❤️❤️❤️.❤️

my question is............. More no of people are facing right side neck pain, it happened with the situation of weight balancing. So how to improve balance a weight in different situations. We know it happened by chest, shoulders, Lats, neck, and its.. so do a video on it bro.

Good information sir 👍

And always love you if i gst settled in Hyderabad in my future i will definitely join in your gym

Pull ups and chin ups yela cheyyalo oka video cheyyandi bro.

Thank you so much bro giving good guiding

Thank you sir

Thanks brother ❤️👍

Much needed workout plan sir ❣️

Good subject sir 👍

Excellent information sir

Subscribed thanks brother

Tq Anna. Whiting for next video

Informative Anna, thanks a lot for your good heart to share your knowledge to one and all..🤗

Really a great video sir.

We are waiting for that sir... Tqq for giving such a great valuable information..

Thanks for help anna

Good scientific.. Video sir

LOWER ABS AND LOWER STOMACH REDUCE CHEPPANDI..BRO..CHALA DIFFICULT GA VUNDI

Thank you Anna 🙏🙏

Very useful information sir 🙌to change a healthy lifestyle

అన్న నమస్తే. మన భారతదేశంలో ఆహార పదార్థాల గురించి చాలా బాగా చెప్పినారు. అలాగే మీ demo videos లో కూడా మన భారతదేశ వీడియోలు ఉండేలా చూస్తారని ఆశిస్తున్నాను.. కృతజ్ఞతలు మీ వీడియో చాలా చక్కగా వివరిస్తారు..

Thank u so much

Wow bro exlent explanation

Bro please make a video on how to make abs and how much time it will take to acheive them by following your methods

Excellent explanation sir

Really what a great inspiration sir, a society well wisher you are,a good motivator forever🙏

Thanks anna 4r ur suggest

Excellent explanation anna🔥🔥🔥

🔥🔥💪💪💪👌👌👌superb Post Venkat ji

Good example ing chasaru food gurinchi 👍🏼💪👨‍💼

Thank you Anna

Such a nice information anna

Good sir....

Good info

My first best you tuber.. Nice and perfect and clearly .. 100% best online trainer

Good motivation sir

Tq anna

Tanq venkat garu for making explanation of lipoma and food

You are awesome sir. Only channel where I can click on like before starting of the video without even seeing..

🕉️ హరే కృష్ణ నమస్తే అండీ వెంకట్ గారు. గురుమాన్ గారి తరువాత నేను చూస్తున్న THE BEST TRAINER మీరే. మీరు ఒక్కొక్కటి అంత చక్కగా విడమరచి చెబుతున్నారు. చాలా మంది యిలా చెప్పలేరు, WORKOUT, SUPPLEMENTATION, NUTRITION. అంతే. కానీ మీరు చెప్తున్నది video లో వింటుంటేనే, నా BODY DEVELOP అయిపోయిందేమో అని అనిపించేంతలా ఉన్నాయి మీ మాటలు. VERY MOTIVATING & FACT FULL. నేనూ 10 ఏళ్ళుగా GYM చేస్తున్నాను. HEALTH ISSUE తో 2.5 yrs BIG GAP. మళ్ళీ యింటిలో LIGHT WEIGHT DUMBBELLS తో మళ్ళీ మొదలెట్టాను. కాస్త STRENGTH GAIN చేసుకున్నాక, SHORTLY GOING BACK TO GYM AGAIN. యికపై మీ VIDEOS తప్పక follow అవుతాను. -- 🏹 రామ సందీప్. 🙏🙏🙏🙏

Thanks anna I'm waiting for your videos

Please make more videos in ectomorph series

Superb bro ❤

nerves strengthening video chai bro

Great knowledge you have brother Your way of explanation excellent My humble please do a video for diabetic persons how to gain muscle and which supplements will be better to take

Thanks annaya 🥰🥰👌❤️

legs execrise and ties weight loss

U r great bro

You are very knowledged professional trainer for telugu people.i am bodybuilder from siddipet. I saw many more videos on fitness in telugu and other languages. But they didn't explain like you.

@VenkatFitnessTrainer

3 жыл бұрын

Thanks

Super ❣️❣️❣️

Tq bro

Thanku sir

Super ❤❤❤

Sir super 💪💪💪💪

థంబ్ నైల్ పిక్ సూపర్ అన్న

Super bro

Your are god of fitness

good messege bro👌👌👌👌😍😍😍😍😍😍😍😍

Nice bro

Super

Nice said awesome you love you

Very informative video tq sir🙏

@VenkatFitnessTrainer

2 жыл бұрын

❤️

Hi Sir Sasi Kiran from Tirupati 👌 Today Information Super Sir 💪🏼 👌🏼♥️🙏

Sir good work 🙏🙏 on empty stomach workout is good or harmful what type exercise do for weight loss ana please explain any

Thank you for your valuable tips super

@VenkatFitnessTrainer

3 жыл бұрын

Hope you liked it

Waiting for next video

Anna Your Explanation About Workouts Very Nice Anna❤ Anna veg diet for fat loss and build muscle suggest cheyyandi my cal maint:-1800 Atla possible avuthadha anna fat loss + muscle building?

Sir pull ups class for beginners video cheyandi sir Plz...

Very nice information sir

@VenkatFitnessTrainer

2 жыл бұрын

Thank you

Thank you sir for sharing this tip if we are facing this problem how to reduced that lipoma please share to reduce that lipomas please

Hlo sir ... Make a video on when to work with dropsets , supersets , pyramid sets nd gaintsets ... And how the mechanism works on body Thanks yoh

Bro body transformation ki daily exercises chepandee brooo from day Mon to Saturday plz bro my body not much thin and not much big it's in medium.... To transform my body into bluck.... Plz bro give suggestions ☺

Hai sir nenu 10 years nunchi gym chestuna height 5.5 weight 57. Body perfect with six pack. But naaku fat balls 50 varaku vachai. Nenu alcohol cool drinks thaganu but daily 2 tea tagutha emiti sir pariskaram i saw first video very valid information.

Anna waiting for ur upcoming workout plan..

Make a video on, how to do pull-ups for beginner's sir

Calisthenics diet gurinchi O video chey bro Please please please 🙏

Hello Sir, at present I'm following Schedule workout (Monday- chest etc etc) . How to design my workout? Please guide me sir.

Anna nenu midil class na ege 19 my wait 80 kgs nenu kotthaga gym ki veltunna dite plane chepputaara

Anna.. do some video about soya chunks & soya beans

Anna evaru chepani diet plan cheparu chala chala thanks anna, kani Celires antey enti, em tintey enta celires aotai, fal loss ki anta tinala, em tinali alantidi kuda videos cheyanu next, chepadam marchiooya i am big fan anna.

Biggainer s progressive over load workout list , chopandi gurugaruu

Middle class boys ni Mind lo pettukoni food items cheppandi sir

Brother your voice , explanation of each and every content is superb , but background music dominates your voice Please lower the background music or else drop it completely

Anna big fan

Please make a video on Muscle Imbalance bro

Super sir

@VenkatFitnessTrainer

10 күн бұрын

Thank you 🤩

Way protein gurinchi cheppandi.

First like and first comment

Thumbnail lo మి ఫోటో 😀😀😀😀

Bro...gym cheyyadaaniki..2 months mundhu yoga cheyyocha bro?? I want to gain weight...{only muscle}

How good is Creatine Venkat garu? Is it safe at all?

Abductor muscle pain gurinchi చెప్పగలరా

Sir muscle build ki best protein powder anti ...