How To Jump Start Your Day (and End It Well Too)
Watch Mike and Chris share some tips on how to make your day a lot better, from start to finish.
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Пікірлер: 10
I use, and use with my clients: " what do I committ do practically do TODAY to get to be more and more the very best version of myself! (Whatever that is for each one of us)
Thanks for changing my life and giving me a great career.
@MikeMandelHypnosis
Ай бұрын
Oh wow! You are so welcome!
You guys are the best
Ross! Videos are looking AMAZING!
@MikeMandelHypnosis
29 күн бұрын
Ross is awesome
You guys are great! ❤❤❤
Breathwork meditation every day before I even get out of bed. This is something that I have started and stopped at various points over the years. However I decided about 3 weeks ago to make it my non-negotiable and I feel now like it's properly locked in. Works great for me.
@MikeMandelHypnosis
Ай бұрын
Nice! How long do you spend doing that? Standing? Or while still lying in bed? -Chris
@CantThinkofaCoolOne
Ай бұрын
@@MikeMandelHypnosis - about 10-20mins while lying down in bed. My phone and headphones are beside me and ready to go as I wake.