How to Grow 1 Inch Taller - In Only 5 Minutes!

Тәжірибелік нұсқаулар және стиль

Do you want to be taller? This simple but effective stretching routine only takes 5 minutes and can add one inch or more to your height. Follow along! By fixing our posture at the end of the day you can add over an inch to your stature.
Over the day, gravity causes your spine to compress and your posture to weaken. Use this stretching routine to
help you reach your maximum natural height!
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  • @FocusedLucas
    @FocusedLucas2 жыл бұрын

    If you think you're short, you may be better off! - kzread.info/dash/bejne/mJaEu9l9gJXLpaQ.html

  • @Aqmar_2011

    @Aqmar_2011

    2 жыл бұрын

    ok

  • @izzywizzy1529

    @izzywizzy1529

    2 жыл бұрын

    It works I can’t believe it I’m only 10 and before I was 4,11 now I’m 5ft yayayayyayay tysmmm

  • @balasankar.b4857

    @balasankar.b4857

    2 жыл бұрын

    How old are you

  • @izzywizzy1529

    @izzywizzy1529

    2 жыл бұрын

    @@balasankar.b4857 I asked u first bahaha

  • @hafsamehrma9526

    @hafsamehrma9526

    2 жыл бұрын

    @@Aqmar_2011 h.juicy

  • @atotheg1991
    @atotheg19914 жыл бұрын

    When you lied about your height on Tinder, but your date is in 5 minutes.

  • @tegamingother

    @tegamingother

    4 жыл бұрын

    I'm at least 5 foot 4 and I lied to my date saying my height is 6 foot. At least I can get one more inch to impress her😥😅👍😃

  • @atotheg1991

    @atotheg1991

    4 жыл бұрын

    @@tegamingother In this case you will need 35 minutes before the date bro.

  • @nb4825

    @nb4825

    4 жыл бұрын

    I'm probably like 4ft 11inch and I did not grow actually i shrunk this fake

  • @atotheg1991

    @atotheg1991

    4 жыл бұрын

    @@nb4825 I don't remember if it was mentioned in this video, but your height actually changes throughout the day. You can be 1 inch taller in the morning (or whenever you wake up) and shrink as much as an inch throughout the day (due to spinal compression). This happens to everyone (doesn't mean you shrunk).

  • @Shiro642

    @Shiro642

    4 жыл бұрын

    I could understand lying about dick size. But men who lie about height is just sad man. Women are killing these guys to the point they gotta lie. I'm 6foot and a half should I call myself 6'2?

  • @genai994
    @genai9943 жыл бұрын

    0:19 - Hang for 45 seconds 1:14 - Get down on the ground , lay on our back and cross one leg over the other = 30 seconds (both legs) 2:20 - Butterfly Pose = 30 seconds 3:05 - Walk away from the wall but keep those fingertips on the wall for 30 seconds 3:34 - Stand straight and push your chin and you'll feel your back neck stretch = 30 secs 5:10 - Hang for = 1 minute DO THIS TWICE A DAY, EVERY MORNING AND EVERY NIGHT.

  • @shadixkenzi3966

    @shadixkenzi3966

    3 жыл бұрын

    You are a good person, thank you

  • @plalismhater9326

    @plalismhater9326

    3 жыл бұрын

    Shadix Kenzi did it work

  • @aidanschaffer8870

    @aidanschaffer8870

    3 жыл бұрын

    SnvgWrld yes but you have to do this for a month

  • @plalismhater9326

    @plalismhater9326

    3 жыл бұрын

    @@aidanschaffer8870 how much did u grow?

  • @aidanschaffer8870

    @aidanschaffer8870

    3 жыл бұрын

    SnvgWrld only an inch but that was within one week then I kept on doing it week after week so now I’m 5,8

  • @joshsolomon7229
    @joshsolomon72294 ай бұрын

    Hello there🙋‍♂ Gender: Male✔ Age: 24✅ Current height: 5’5” 📏 Goal: 6’1”- 6’2”📐 I do regular stretching exercises every day and take Shiydf supplements (this is very important). And at the end of the first month, I gained exactly 2cm more height. I’ll keep you updated Please remind me...

  • @BearScatHumor

    @BearScatHumor

    4 ай бұрын

    You got this bro

  • @DillonRanaraja

    @DillonRanaraja

    4 ай бұрын

    You're done growing. Can't go further unfortunately. Sorry, man😢

  • @namrithvarsh625

    @namrithvarsh625

    3 ай бұрын

    Why is that..?

  • @lilsav6693

    @lilsav6693

    3 ай бұрын

    What is shiydf?

  • @lilsav6693

    @lilsav6693

    3 ай бұрын

    Just found out and it’s over £300 for a bottle!!!?

  • @dollarbill9
    @dollarbill98 ай бұрын

    I did this exercise for the first time today and did increase my height a bit. These exercises are really good as they will strengthen your posture and I will do then everyday as my warmup

  • @STUDY-cj5xd

    @STUDY-cj5xd

    7 ай бұрын

    Did u gain height? Please tell the honest answer😢

  • @diya8605

    @diya8605

    6 ай бұрын

    ​@@STUDY-cj5xdyes my height grown a bit after doing this exercise only for 1 day .

  • @shoaibdalal4036

    @shoaibdalal4036

    4 ай бұрын

    Really your height increase. Plz tell me. Don't tell lie.

  • @dollarbill9

    @dollarbill9

    4 ай бұрын

    No sadly it didn't

  • @shoaibdalal4036

    @shoaibdalal4036

    4 ай бұрын

    @@dollarbill9 it's means your height not increased

  • @mrhtb8173
    @mrhtb81735 жыл бұрын

    Didn't work with me I think its patched

  • @venci8265

    @venci8265

    5 жыл бұрын

    Mr HTB HAHAHAHA LEGEND

  • @yerdemadi7148

    @yerdemadi7148

    5 жыл бұрын

    Lmao

  • @dataeraser5981

    @dataeraser5981

    5 жыл бұрын

    Sure patched

  • @ttvthecyneticz6926

    @ttvthecyneticz6926

    5 жыл бұрын

    Lol

  • @xinxs5353

    @xinxs5353

    5 жыл бұрын

    @Its Killer Johnny its a joke...

  • @sreekanthc.s8946
    @sreekanthc.s89465 жыл бұрын

    Next video How to sleep 8hr in 4hr

  • @zachschumann5899

    @zachschumann5899

    5 жыл бұрын

    Haha

  • @fahimmuntasirfahad

    @fahimmuntasirfahad

    4 жыл бұрын

    😂😂

  • @mikecagnayo3723

    @mikecagnayo3723

    4 жыл бұрын

    😂

  • @hotchimmyshimmymochi3391

    @hotchimmyshimmymochi3391

    4 жыл бұрын

    Lol

  • @biggieknipples3286

    @biggieknipples3286

    4 жыл бұрын

    Lol

  • @Aaron78946
    @Aaron78946 Жыл бұрын

    I’m 19 I did this for about 10 weeks 2 times per day im 5’11 but I’m 6’1 now I think it stretches your spine

  • @cad177

    @cad177

    Жыл бұрын

    for real igusse i will try it

  • @exercise2073

    @exercise2073

    Жыл бұрын

    Are you joking or for real?

  • @Aaron78946

    @Aaron78946

    Жыл бұрын

    @@exercise2073 for real

  • @mikiru_0914

    @mikiru_0914

    Жыл бұрын

    whoa how are you 5'11 to begin with.

  • @kurtschulten5369

    @kurtschulten5369

    Жыл бұрын

    Bullshit.

  • @Lumenenen
    @Lumenenen Жыл бұрын

    I've been doing this for a few days now and I gained about 1/2 an inch. I hope to gain a full inch in height in about a week or two.

  • @khizarkhan1051

    @khizarkhan1051

    10 ай бұрын

    Age

  • @EarlD803
    @EarlD8035 жыл бұрын

    I know how to get taller in 10 seconds 1 find a chair and stand on it 2 enjoy Back to watch and look at my comment in 2024 times has changed a lot since 2019 💯🙏🏾 I also have been coming back to look at my comment through out the last 5 years but the likes and comments were going up and the title of this video is hilarious cause 5 minutes really 😆 awesome video tho wonder who else tried this and did it work

  • @richardwalsh3680

    @richardwalsh3680

    5 жыл бұрын

    Yeah or be like we tall people and eat as much as you can of vegetables and meat or fruit I done meat and im 14 and im just below 6 ft

  • @exolxgic4825

    @exolxgic4825

    5 жыл бұрын

    @@richardwalsh3680 same I'm 13 and I'm 5'10

  • @richardwalsh3680

    @richardwalsh3680

    5 жыл бұрын

    @@exolxgic4825 yeah I was 5,7 at 12

  • @ceilingstare1536

    @ceilingstare1536

    5 жыл бұрын

    Yea it worked i grew 60 cm in 5 seconds!!

  • @richardwalsh3680

    @richardwalsh3680

    5 жыл бұрын

    @@ceilingstare1536 haha

  • @cuhh2582
    @cuhh25824 жыл бұрын

    who else has their volume down so your sister or brother cant hear how to grow one inch 🤷‍♂️

  • @huzaifaaltaf7159

    @huzaifaaltaf7159

    4 жыл бұрын

    Trokichiando wtf. I heard my sis lock the door so I reduced the volume and I scroll down a second and see your comment

  • @hugh8891

    @hugh8891

    4 жыл бұрын

    Same lol

  • @josephmcdonagh6709

    @josephmcdonagh6709

    4 жыл бұрын

    Same lol

  • @johnathanzombiess643

    @johnathanzombiess643

    4 жыл бұрын

    Im not alone

  • @nzdjdjdjd7098

    @nzdjdjdjd7098

    4 жыл бұрын

    Lol was just thinking about that

  • @TheRainyHome
    @TheRainyHome Жыл бұрын

    You earned my Like very good video I grew By an Inch and now I’m looking forward to doing this on a daily basis and try grow more atleast by 6” Thank you very much for this video 🔥

  • @rickyteee
    @rickyteee Жыл бұрын

    I didn’t do this protocol but I’ve been hanging from a pull up bar for past two months doing 30 Second hangs 5x a day and at doctors office I measured an inch taller from 5’11 to 6’0”. So hanging def helps

  • @vampirzz

    @vampirzz

    Жыл бұрын

    how old were you?

  • @seanlutrelljaysoncruzat4282
    @seanlutrelljaysoncruzat42824 жыл бұрын

    who's short, and want to be tall

  • @georges17

    @georges17

    4 жыл бұрын

    I'm not short, I just want to be taller

  • @georges17

    @georges17

    4 жыл бұрын

    @@hoomantheprofessional3268 I'm 14 and 5.5 yeah it's normal

  • @paulkarla1

    @paulkarla1

    4 жыл бұрын

    I’m 4,5 in 1st grade wow me tall

  • @zacksahib1587

    @zacksahib1587

    4 жыл бұрын

    Me

  • @azimridzuan9122

    @azimridzuan9122

    4 жыл бұрын

    dutch van der linde I’m 15 and 5’4, yeah you’re normal, I’m short

  • @arnavsoni4640
    @arnavsoni46404 жыл бұрын

    Who’s watching this in bed

  • @teoover7957

    @teoover7957

    4 жыл бұрын

    me

  • @melvicpada3115

    @melvicpada3115

    4 жыл бұрын

    Me

  • @viberwv6800

    @viberwv6800

    4 жыл бұрын

    mememee

  • @christianreynososubscribe881

    @christianreynososubscribe881

    4 жыл бұрын

    (Gasp) stalker

  • @manvendrasingh8241

    @manvendrasingh8241

    4 жыл бұрын

    me

  • @-_--bp6nf
    @-_--bp6nf2 жыл бұрын

    This may work for a few minutes after you've done the exercises because it stretches out your spine and takes some weight off it. It's the same reason you're a bit taller after you wake up. However you usually shrink back down as the day goes on.

  • @lorenabajrami4146

    @lorenabajrami4146

    2 жыл бұрын

    Did u try it? What do u think how much weight do u lose

  • @not_MrSalz

    @not_MrSalz

    2 жыл бұрын

    Those are true facts!

  • @ShaquilleOatmeal755

    @ShaquilleOatmeal755

    Жыл бұрын

    It isn’t possible to shrink down it only happens when your getting old if your in your growing stage and you do this you stay an inch taller permanently use your brain my g

  • @spxzely.

    @spxzely.

    Жыл бұрын

    ​@@naisukhy wait so if you do it to much you can't grow

  • @Red_Redemption

    @Red_Redemption

    Жыл бұрын

    @@ShaquilleOatmeal755 I think he means your spine and back will go back into a less stretched out place so you will seem shorter

  • @JimmyHendrixJR
    @JimmyHendrixJR5 ай бұрын

    Did these exercises. I went from 5'4 to 6'9 in two months . Thanks a lot.

  • @nunavthkiran

    @nunavthkiran

    5 ай бұрын

    Wts ur age?

  • @JimmyHendrixJR

    @JimmyHendrixJR

    5 ай бұрын

    @@nunavthkiran 19

  • @tenalipawan7860

    @tenalipawan7860

    5 ай бұрын

    🧢

  • @razzz__01

    @razzz__01

    5 ай бұрын

    🤡🤣

  • @razzz__01

    @razzz__01

    5 ай бұрын

    🤡🤣

  • @diptzy7086
    @diptzy70864 жыл бұрын

    Roses are red, violets are blue, I came to the comments to see if it’s true Thanks for the likes btw

  • @footballedits1543

    @footballedits1543

    4 жыл бұрын

    DiptZy that’s sick

  • @sudhasainath2876

    @sudhasainath2876

    4 жыл бұрын

    You could have added so as you in the end

  • @mariarodicaranises1674

    @mariarodicaranises1674

    4 жыл бұрын

    Nice

  • @deshpackary6568

    @deshpackary6568

    3 жыл бұрын

    Ohhhhhhhhh nice

  • @fareastophir2624

    @fareastophir2624

    3 жыл бұрын

    😁

  • @dxnjii3328
    @dxnjii33283 жыл бұрын

    who else wants to get taller before you go back to school to impress the people who went through there growth spurt

  • @jamespemberton6593

    @jamespemberton6593

    3 жыл бұрын

    Me

  • @nerlangedubois8956

    @nerlangedubois8956

    3 жыл бұрын

    Me

  • @fzurt9135

    @fzurt9135

    3 жыл бұрын

    Me

  • @user-tv8iq7mw2l

    @user-tv8iq7mw2l

    3 жыл бұрын

    Me

  • @user-tv8iq7mw2l

    @user-tv8iq7mw2l

    3 жыл бұрын

    All I want is a inch then I will accept itttttttt

  • @aleciarunciaz7486
    @aleciarunciaz7486 Жыл бұрын

    *Height Ryzer* helped me surpass my height goals at 30! 🤑

  • @revathisomarowthu4783

    @revathisomarowthu4783

    3 ай бұрын

    Any side effects is there

  • @iMoreno
    @iMoreno2 жыл бұрын

    I really need this and will try my best to do it. I used to be 6'1(1.85m). After injuring my back(Slip Disc) I somehow have height reduction stated in my MRI. I'm 6'0(1.83m) now and it sucks. Thank you pigmie.

  • @benzerious

    @benzerious

    2 жыл бұрын

    At least you still 6’0 bro

  • @nataliefong8970
    @nataliefong89703 жыл бұрын

    Me: hang for 45 sec He: try to relax Me: falls on the ground

  • @DtnJhnmmm

    @DtnJhnmmm

    3 жыл бұрын

    I laugh... for real ..and im drinking milk .. u know what happen

  • @DtnJhnmmm

    @DtnJhnmmm

    3 жыл бұрын

    I laugh... for real ..and im drinking milk .. u know what happen

  • @markorajsky8376

    @markorajsky8376

    3 жыл бұрын

    Me gets bored does pull ups

  • @ananyamisurya2955

    @ananyamisurya2955

    3 жыл бұрын

    🤣🤣🤣

  • @adorexwillow8575

    @adorexwillow8575

    3 жыл бұрын

    Same

  • @spazx8026
    @spazx80264 жыл бұрын

    When you have a date in 6 min but you’re 5’11 and she said she only dates guys that are 6’0

  • @gamaman401

    @gamaman401

    4 жыл бұрын

    SpaZ X im 5’7”☹️

  • @shaggygaming4612

    @shaggygaming4612

    4 жыл бұрын

    @@gamaman401 I'm 5.5

  • @RickyRegal.

    @RickyRegal.

    4 жыл бұрын

    @@gamaman401 im 5'8"

  • @RickyRegal.

    @RickyRegal.

    4 жыл бұрын

    Im 5'8" and 14 is that tall for my age?

  • @shaggygaming4612

    @shaggygaming4612

    4 жыл бұрын

    @@RickyRegal. yea you have an abnormal pituitary growth. Well I wish u the best of luck,but do everything you want to do before the age of 30.

  • @a.f.d4328
    @a.f.d43282 жыл бұрын

    I totally grew one inch taller! Thank you sooo much I’m gonna do this every single day , this sounds weird but being tall is my dream Thanks again 😁

  • @adewunmibukolasiwoku2359

    @adewunmibukolasiwoku2359

    2 жыл бұрын

    like seriously,It is also my dream.

  • @coopsycoop9913

    @coopsycoop9913

    2 жыл бұрын

    I am 5"6 at 17 and my father is 5"11 and mother is 5"7 ans sister is 5"10 so why am i so short ???

  • @jovenextgen1635

    @jovenextgen1635

    2 жыл бұрын

    @@coopsycoop9913that sounds like a late bloomer....I was 4'11 last year at 14 and I'm gonna be 15 and I'm 5'5...so maybe one year you can shoot up...maybe 18

  • @coopsycoop9913

    @coopsycoop9913

    2 жыл бұрын

    @@jovenextgen1635 boys generally grow till they are 21ish. This year is crucial for me … end of school life so I can give more time to myself and shape up.

  • @jovenextgen1635

    @jovenextgen1635

    2 жыл бұрын

    @@coopsycoop9913 u can do it! I believe

  • @gracecababa9483
    @gracecababa94832 жыл бұрын

    I hope I could grow taller with these, thank you for sharing your tips

  • @legendaryking8952

    @legendaryking8952

    Жыл бұрын

    did u grow taller?

  • @polar_dnm859
    @polar_dnm8593 жыл бұрын

    Who else could not find a place to hang in there house???? Wow thanks for the likes

  • @jeshanrajganeshwaran4990

    @jeshanrajganeshwaran4990

    3 жыл бұрын

    Meeeee

  • @jeshanrajganeshwaran4990

    @jeshanrajganeshwaran4990

    3 жыл бұрын

    I just skipped that part

  • @mxmaess

    @mxmaess

    3 жыл бұрын

    @@jeshanrajganeshwaran4990 same

  • @jeshanrajganeshwaran4990

    @jeshanrajganeshwaran4990

    3 жыл бұрын

    @@mxmaess for me without hanging it still helps, l grew 2 to 3 inches taller

  • @alpdeniz2043

    @alpdeniz2043

    3 жыл бұрын

    @@jeshanrajganeshwaran4990 how many days did it take you to grow tho

  • @mohamedelsayad8391
    @mohamedelsayad83913 жыл бұрын

    age: 3 height: 15"2 goal: Mount Everest

  • @-UMT-MATHEWA-ye4be

    @-UMT-MATHEWA-ye4be

    3 жыл бұрын

    😂

  • @humanfromearth1512

    @humanfromearth1512

    3 жыл бұрын

    Hotel :- Trivago

  • @adityaplayz3331

    @adityaplayz3331

    2 жыл бұрын

    lol

  • @eddyhoopin

    @eddyhoopin

    2 жыл бұрын

    @@iamnotyou346 idiot

  • @iamnotyou346

    @iamnotyou346

    2 жыл бұрын

    @@eddyhoopin What do you mean idiot? I know this is a joke so there isn’t any logic involved. I don’t understand why someone would be an idiot for thinking that a joke is a joke.

  • @merleondiser3227
    @merleondiser3227 Жыл бұрын

    Thanks to *Height Ryzer*, I grew 3 inches taller at the age of 16. 😍 It's great to finally be taller than my mom!

  • @sensei2168

    @sensei2168

    Жыл бұрын

    How long did it take you to get taller?

  • @merleondiser3227

    @merleondiser3227

    11 ай бұрын

    @@sensei2168 6 months

  • @GabrielRevert

    @GabrielRevert

    10 ай бұрын

    height?

  • @GabrielRevert

    @GabrielRevert

    10 ай бұрын

    im male at 15 height is 5:4 close to 5:5

  • @merleondiser3227

    @merleondiser3227

    9 ай бұрын

    @@GabrielRevert Took 3 bottles of Height-Ryzer w~~heightryzer~c

  • @hms5915
    @hms591526 күн бұрын

    Thank you bro i did this for 3 days i went from 5’11 to 2.5km

  • @mitzalmanza25
    @mitzalmanza253 жыл бұрын

    I did this for a second my grandma noticed the difference

  • @soul77736

    @soul77736

    3 жыл бұрын

    @Merlin does it work??

  • @webuser4713

    @webuser4713

    3 жыл бұрын

    @@soul77736 no one gonna answer you.Btw i tried apps it does work. 1inch in one and a half week.

  • @webuser4713

    @webuser4713

    3 жыл бұрын

    @MERAJ AHMAD yo bro! the app is called Increase height workout in 60 days.It works for me .No lie.

  • @lakshmivlogskannada8810

    @lakshmivlogskannada8810

    3 жыл бұрын

    Reallyyy

  • @ccelite3782

    @ccelite3782

    3 жыл бұрын

    Bruh Grandma's say "YOU GET TALLER EVERYTIME I SEE YOU" everytime you visit 😭

  • @aidensholaka945
    @aidensholaka9453 жыл бұрын

    The shortest people in the friend group just want to be tall

  • @fischerbarnett9721

    @fischerbarnett9721

    3 жыл бұрын

    I have the same problem bud.

  • @boba_babezx9633

    @boba_babezx9633

    3 жыл бұрын

    Yesss

  • @chloelowe6020

    @chloelowe6020

    3 жыл бұрын

    Umm this is true lol everyone in my friends group just call me the small one

  • @dylanlobban1627

    @dylanlobban1627

    3 жыл бұрын

    Im 16 and I am only 5 foot 6.1 and all the rest of my friends are like 5 foot 11

  • @utoresa5193

    @utoresa5193

    3 жыл бұрын

    @@dylanlobban1627 Yeah sounds like my group,shortest friend was 5'7.125 the rest were 5'11-6'0 including me at 5'11.25,the two tallest were 6'2.75 and 6'4.But I kept growing after they all stopped and worked on my posture issues and I am at 6'1.125 now,I am honestly gonna get as tall as I can fuck it. We are all 20-21 though

  • @gino55yo
    @gino55yo2 жыл бұрын

    Happy New Year and good things for you. Truly

  • @sandhyajajoria
    @sandhyajajoria2 жыл бұрын

    So helpful I actually increase my height 1 inch you got a new sub 🎉🎉🎉🎉

  • @zalanedits2581
    @zalanedits25815 жыл бұрын

    I am now 1813'3 still growing 1 inch every 5 mins

  • @abhishek_9671

    @abhishek_9671

    5 жыл бұрын

    Kala bhuna ,🤣🤣🤣🤣

  • @sanjitsingh3507

    @sanjitsingh3507

    5 жыл бұрын

    Ur antman

  • @georgihaji4031

    @georgihaji4031

    5 жыл бұрын

    Fam I see you from here lmao

  • @whome8406

    @whome8406

    5 жыл бұрын

    Lol

  • @Kaleabe25

    @Kaleabe25

    5 жыл бұрын

    Keep going

  • @apanparok738
    @apanparok7383 жыл бұрын

    I did this everyday and now im taller than my teacher

  • @sabataqvi5715

    @sabataqvi5715

    3 жыл бұрын

    How many days?

  • @sabataqvi5715

    @sabataqvi5715

    3 жыл бұрын

    @@saritadevi1888 nice

  • @omaigot8687

    @omaigot8687

    3 жыл бұрын

    nOiCe

  • @kukyri2980

    @kukyri2980

    3 жыл бұрын

    I was taller than my teacher in elementary school, all of them are 5'4"

  • @honeybear7341

    @honeybear7341

    3 жыл бұрын

    For how long

  • @fizabano7500
    @fizabano75009 ай бұрын

    I don't usually drop comment but this time i need too ......for every beginner let me tell you THIS WORKS!!!!!! Trust me it did work just belif yourself you can do it the thing is that is correct your posture so ya it do workkkkkk !try it out asap BEST OF LUCK GUYS 🤞

  • @Pineapplel460ALT
    @Pineapplel460ALT9 ай бұрын

    Went from ~5’10.5 to ~5’10.8 the first time doing this I think on top of all the nerdy research and stretches I’ve done over the past couple months, would recommend goal in a few years: 6’1/186 cm plz age: 17.2 grew 4-5 cm in the past year

  • @aliswag7446

    @aliswag7446

    9 ай бұрын

    nobody asked for ur whole breakdown bro

  • @Pineapplel460ALT

    @Pineapplel460ALT

    9 ай бұрын

    @@aliswag7446 lpl

  • @STUDY-cj5xd

    @STUDY-cj5xd

    7 ай бұрын

    Bro are u still growing height by this exercises please tell the honest answer.

  • @Pineapplel460ALT

    @Pineapplel460ALT

    7 ай бұрын

    @@STUDY-cj5xd ngl I didn’t commit to it at all other than that one day ☠️☠️☠️ but I think from being healthy and active as a whole I wake up at 5’11 to 5’11.5 now (can’t tell rly)

  • @STUDY-cj5xd

    @STUDY-cj5xd

    7 ай бұрын

    @@Pineapplel460ALT okk thanx for replying

  • @_beenygga1694
    @_beenygga16944 жыл бұрын

    Don’t ask why I have this much likes...

  • @arkarmiller70

    @arkarmiller70

    4 жыл бұрын

    cool

  • @rahulpadhy3261

    @rahulpadhy3261

    4 жыл бұрын

    🤣🤣🤣

  • @glitchroblox3257

    @glitchroblox3257

    4 жыл бұрын

    The power of watching 60hours just for like LoL

  • @natemarcshane6298

    @natemarcshane6298

    4 жыл бұрын

    😂😂😂I wish

  • @issajouhni2750

    @issajouhni2750

    4 жыл бұрын

    You might need to get down cus your head would hit a planet

  • @1xk11
    @1xk114 жыл бұрын

    "Find a place to hang" Door: * Sweats Nervously *

  • @mescobe3290

    @mescobe3290

    4 жыл бұрын

    I used my door😂

  • @acreotis1538

    @acreotis1538

    4 жыл бұрын

    Mescobe same that hurts even if you use a shirt

  • @mescobe3290

    @mescobe3290

    4 жыл бұрын

    I put a blanket at the top but my hands were on fire

  • @valentinafaithmalaque5800

    @valentinafaithmalaque5800

    4 жыл бұрын

    HAHAHAH

  • @ampe6464

    @ampe6464

    4 жыл бұрын

    Bless your door

  • @vinylg3421
    @vinylg3421 Жыл бұрын

    Man your channel is amazing

  • @mateoconner6494
    @mateoconner649411 ай бұрын

    Bro I went from 5’4 to 5’8 with your exercises and Height Ryzer supplement in just a 4 months! Thank you so much ❤❤

  • @619ry7

    @619ry7

    11 ай бұрын

    Your Age?

  • @kamelokay-m8610

    @kamelokay-m8610

    11 ай бұрын

    Your age ??? we need the answer

  • @viletoxxie

    @viletoxxie

    10 ай бұрын

    you did not grow 4 inches from this dude… either you’re a little kid who is still growing or a medical anomaly but thats borderline impossible after 18

  • @tabinkhan9559

    @tabinkhan9559

    10 ай бұрын

    What is your age Are you telling trutg

  • @RIP_ZYZZ1738

    @RIP_ZYZZ1738

    9 ай бұрын

    ​@@viletoxxieI think Dennis Rodman went from 5'7 to 6'9 or something from 19 to 29 (or that was Oscar Robertson I forget)

  • @spiderxparker_
    @spiderxparker_3 жыл бұрын

    Bro I went from 5’7 to 5’9 in just a month! Thank you so much

  • @swityjamal5268

    @swityjamal5268

    3 жыл бұрын

    Wait it actually worked ....😳😳 U better be not lying

  • @alialaminibnalamin9644

    @alialaminibnalamin9644

    3 жыл бұрын

    How old are you

  • @spiderxparker_

    @spiderxparker_

    3 жыл бұрын

    @@swityjamal5268 yes it did!

  • @spiderxparker_

    @spiderxparker_

    3 жыл бұрын

    @@alialaminibnalamin9644 15

  • @justsomeone389

    @justsomeone389

    3 жыл бұрын

    age?

  • @AdmiNJessE
    @AdmiNJessE4 жыл бұрын

    Title: how to be taller in 5 minutes *10 minutes video*

  • @Moonlight-ip7co

    @Moonlight-ip7co

    4 жыл бұрын

    Logically yeah😂

  • @Bee-rf4eo

    @Bee-rf4eo

    4 жыл бұрын

    He wants the money

  • @bradfleming137

    @bradfleming137

    4 жыл бұрын

    Its 5 mins longer cause hes talking at the end??. 😐

  • @vishnu123sajeevan7

    @vishnu123sajeevan7

    4 жыл бұрын

    idiot

  • @jonesforallgaming7753

    @jonesforallgaming7753

    4 жыл бұрын

    He NEEDS the money, and he has a timer for 5 minutes as well

  • @crabby19g75
    @crabby19g75 Жыл бұрын

    I just got an ich in like 7-10 mins no joke thanks a lot! Edit:i got an inch even without the bar hang

  • @rip-mb3vy

    @rip-mb3vy

    Жыл бұрын

    Thanks i dont have the bar

  • @skeleton2.074

    @skeleton2.074

    Жыл бұрын

    are u joking? you just got an inch in only 7 to 10 mins 😮 how is this possible man?

  • @Doubleblade1
    @Doubleblade1 Жыл бұрын

    This may work for a few minutes after you've done the exercises because it stretches out your spine and takes some weight off it. It's the same reason you're a bit taller after you wake up. However you usually shrink back down as the day goes on. Try measuring yourself at the end of the exercise, then measure yourself again at the end of the day

  • @jytvreal

    @jytvreal

    Жыл бұрын

    unless your in adolescence then you will gain what you have

  • @otherstuffd6524

    @otherstuffd6524

    Жыл бұрын

    Actually I think it’s best to do this exercise twice a day. In the morning and in the afternoon or evening. I guess doing these stretches everyday will actually make your spin stretch out permanently if you do them enough. I’ve been doing it for a month, and I grew two inches. And I didn’t do the stretches for two days, and I measured myself every night of those two days, and I’m still two inches taller then I was a month ago. It’s fun too. And I measure myself yesterday night and this morning, and I’m still two inches taller, well in the morning it was three inches, but you know the mornings. And I haven’t done those stretches for a week now. I guess just keep stretching if you wanna grow taller and taller 🤷‍♀️

  • @efraimshilongo

    @efraimshilongo

    9 ай бұрын

    How old are you? I doubt you grew two inches because of fixing posture

  • @priyankaghosh2948

    @priyankaghosh2948

    7 ай бұрын

    ​@@otherstuffd6524do you mind telling your age?

  • @STUDY-cj5xd

    @STUDY-cj5xd

    7 ай бұрын

    ​@@otherstuffd6524did you gain height, please tell honestly

  • @TheWhoIsItOfWhoCares
    @TheWhoIsItOfWhoCares5 жыл бұрын

    Me : does stretching Genetics : no son, you stay short. 😈

  • @uhhowl3116

    @uhhowl3116

    5 жыл бұрын

    I'm tall so can I have your genetics?

  • @lordpredator8855

    @lordpredator8855

    5 жыл бұрын

    I hate geneticist

  • @thisismyapple6858

    @thisismyapple6858

    5 жыл бұрын

    i am sad i am 4' 10 and older than my 5' 4 friend.

  • @urmom8897

    @urmom8897

    4 жыл бұрын

    Same I'm so short I'm 4'8 that's y I'm watching this

  • @wxvy6520

    @wxvy6520

    4 жыл бұрын

    Bro I'm 12 and 6,3

  • @prefix4889
    @prefix48893 жыл бұрын

    Exercises: Hanging: 0:20 Legs-Cross (or whatever you wanna call it!): 1:16 Butterfly: 2:12 Wall-Stare (or whatever you wanna cal it!): 3:00 Wall-Back (whatever you wanna call it): 4:11 Hanging Again: 5:03 You're Welcome, Thank Me With A Like! :) Fun Fact: Those exercises don't make you taller, they just make your posture very good, and when your posture is good you're gonna grow taller! Also poor posture makes you look shorter than you actually are! and good posture makes you look taller!

  • @ieatfood9785

    @ieatfood9785

    3 жыл бұрын

    Thanks alot!

  • @mariamujumder336

    @mariamujumder336

    3 жыл бұрын

    Are it work

  • @kpop-tdoong6978

    @kpop-tdoong6978

    3 жыл бұрын

    oh ok my posture look good that good news

  • @mariamujumder336

    @mariamujumder336

    3 жыл бұрын

    @@kpop-tdoong6978 army 🥰🥰

  • @kpop-tdoong6978

    @kpop-tdoong6978

    3 жыл бұрын

    @@mariamujumder336 yesssss

  • @tkr77
    @tkr772 жыл бұрын

    Thanks bro I did this every day for a year and gained 365 inches

  • @satheeshmacharla6292

    @satheeshmacharla6292

    Жыл бұрын

    🤣🤣🤣🤣🤣

  • @dibyaenglish6604
    @dibyaenglish66048 ай бұрын

    1 inch in 5 minutes which means 10 feet in 10 hours after calculation!!😂🤣

  • @incognito_forlife1455
    @incognito_forlife14555 жыл бұрын

    Nobody knows why this has so many likes

  • @diceyeet7420

    @diceyeet7420

    4 жыл бұрын

    Mee

  • @myfitness3509

    @myfitness3509

    4 жыл бұрын

    Incognito _For Life me

  • @abelardolopez5081

    @abelardolopez5081

    4 жыл бұрын

    Me

  • @craftyworld9451

    @craftyworld9451

    4 жыл бұрын

    me

  • @trent1521

    @trent1521

    4 жыл бұрын

    Me

  • @jayzx3318
    @jayzx33184 жыл бұрын

    According to the music I'm getting married

  • @NoName-mi2cs

    @NoName-mi2cs

    4 жыл бұрын

    Lmao

  • @Kevin-rj5zp

    @Kevin-rj5zp

    4 жыл бұрын

    This deserves many more likes

  • @Metro5564

    @Metro5564

    4 жыл бұрын

    This music is enough for marriage honeymoon sex labor raise children cheat divorce depression then suicide your welcum my guy

  • @neru5792

    @neru5792

    4 жыл бұрын

    😂

  • @neru5792

    @neru5792

    4 жыл бұрын

    @@Metro5564 That's cruel. 😂

  • @arandomperson5650
    @arandomperson565010 ай бұрын

    I tried this out today and grew half an inch, although i did this after holding weights at the gym for periods of time that probably shrunk my spine temporarily and made me shorter.

  • @dreamblade78mc98
    @dreamblade78mc98 Жыл бұрын

    I thought this wouldn't work!!!!! Thanks bro!!!

  • @isha9300
    @isha93003 жыл бұрын

    Who has a younger brother that suddenly grew taller than you, and now you can’t tell if you’re tall or just short?

  • @kerkoubmohamedwalid2981

    @kerkoubmohamedwalid2981

    3 жыл бұрын

    Hi😂😂😂

  • @Isabel-sr8ep

    @Isabel-sr8ep

    3 жыл бұрын

    Me! My mom keeps rubbing it in my face saying I’m gonna stay the same forever and my little brother is gonna be the same Height as a Basketball player or sum

  • @Isabel-sr8ep

    @Isabel-sr8ep

    3 жыл бұрын

    @A'MAL SOLIHIN BIN MOHD ASRI Moe frr and that whole “milk helps you grow big and strong” is a load of shit lol I been drinking that stuff for years and nothing happened you know how stupid and weird it’s gonna look when me and my brother are fully grown and he looks like Shaquille O’Neil and I look like lord farquaad it’s gonna be so embarrassing when I tell people I’m actually older than him no one finna believe me-

  • @Isabel-sr8ep

    @Isabel-sr8ep

    3 жыл бұрын

    @A'MAL SOLIHIN BIN MOHD ASRI Moe almond milk? Wow imma try that thanks🙏🏼 and if it doesn’t work I’m gonna be wearing chunky sneakers for the rest of my life lol

  • @Isabel-sr8ep

    @Isabel-sr8ep

    3 жыл бұрын

    @A'MAL SOLIHIN BIN MOHD ASRI Moe Yess I love Chelsea boots haha

  • @NeevManuja926
    @NeevManuja9263 жыл бұрын

    Who's scrolling down the comments angry that most of them don't talk about whether it works or not

  • @eliaskingston9657

    @eliaskingston9657

    3 жыл бұрын

    Fr

  • @nurihimes4097

    @nurihimes4097

    3 жыл бұрын

    Me

  • @vaneskinvaneskin1450

    @vaneskinvaneskin1450

    3 жыл бұрын

    Hah you got me there

  • @aaronjoseph1883

    @aaronjoseph1883

    3 жыл бұрын

    Including u😂

  • @kierankier5517

    @kierankier5517

    3 жыл бұрын

    Its temporary as all it does is extend the spinal cord but sooner or later the spine will compress back to its normal length in about 30 minutes maybe less

  • @T.N.D.R
    @T.N.D.R2 жыл бұрын

    I am 1.85 watching this just cuz I like the way pigmie explains stuff, I used this experience long ago from apps, usefull

  • @Gabriell-cj9cc
    @Gabriell-cj9cc Жыл бұрын

    Bro this actually works I looked my height before and after and I just grew an inch!

  • @pramitajena6322

    @pramitajena6322

    Жыл бұрын

    @OMIT hasan 21 after hight groth is not paseble

  • @HimanshuSingh-gt9xk

    @HimanshuSingh-gt9xk

    Жыл бұрын

    reallyy...?did u actually got height?

  • @gloomydays9814
    @gloomydays98143 жыл бұрын

    When ur 5’11 and your date wants 6’

  • @BleiteTV

    @BleiteTV

    3 жыл бұрын

    more worried about model agencies that require 5'11'' minimum when I am 5'10'' at night lol

  • @utoresa5193

    @utoresa5193

    3 жыл бұрын

    @@BleiteTV I thought it was only 5'10?Anyways,stretch/elongate your back muscles,stretch the spine and perfect your posture you will pass Also night isn't your average height anyway. I think you can do it easily

  • @eazyjosh

    @eazyjosh

    3 жыл бұрын

    Like you just order 1 inch and it's delivered to your doorstep

  • @rosetheguineapig4230

    @rosetheguineapig4230

    3 жыл бұрын

    @LARON KEMP when i get older its confirmed im gonna be 5’5 :(

  • @makendestewart

    @makendestewart

    3 жыл бұрын

    bruh

  • @parshvjoshi2658
    @parshvjoshi26585 жыл бұрын

    Why is this video not released on April 1st.

  • @jonibeeter3288

    @jonibeeter3288

    5 жыл бұрын

    Bc it’s April fools for short people

  • @butterfly-fq5pf

    @butterfly-fq5pf

    5 жыл бұрын

    Anything everything good 1 hahahaa

  • @anuhyamaidam657

    @anuhyamaidam657

    5 жыл бұрын

    Keka😃😃😃😃😃😃😃

  • @parshvjoshi2658

    @parshvjoshi2658

    5 жыл бұрын

    Btw it's funny how you grow taller by doing exercises for 5 minutes you found in that 10 minute video. Thanks for those likes....😂😂

  • @thebestofme1479

    @thebestofme1479

    4 жыл бұрын

    😂😂😂

  • @woll7785
    @woll7785 Жыл бұрын

    Wow, I thought it was fake but then I tried it and it actually works! I grew 1.5 inches. Thanks

  • @GoSlowdownStopnoLie1000
    @GoSlowdownStopnoLie10005 ай бұрын

    Nice work Bro👍👍

  • @ethanthraves2723
    @ethanthraves27235 жыл бұрын

    ‘In 5 minutes!’ *makes a ten minute video*

  • @hidopotato2698

    @hidopotato2698

    5 жыл бұрын

    :)

  • @TheElvisnator

    @TheElvisnator

    5 жыл бұрын

    He did that for the ad revenue

  • @Manuel_223

    @Manuel_223

    5 жыл бұрын

    Elvis Bisanovic nahhhhh realllyy???

  • @TheElvisnator

    @TheElvisnator

    5 жыл бұрын

    @@Manuel_223 Yes, these ad revenues are stupid

  • @brandong9247

    @brandong9247

    4 жыл бұрын

    Elvis Bisanovic there are no ads you spoon

  • @omokhefe.o
    @omokhefe.o3 жыл бұрын

    Who else is here cause their younger sibling is taller:(

  • @rocsenapabon2062

    @rocsenapabon2062

    3 жыл бұрын

    Bro I know how much painful it is😭😭

  • @macbelabat6245

    @macbelabat6245

    3 жыл бұрын

    Ya so uncomfortable in pictures

  • @preanabaniya2788

    @preanabaniya2788

    3 жыл бұрын

    I don't have siblings but smaller than me in age in my hometown all are getting taller

  • @ben-ben2366

    @ben-ben2366

    3 жыл бұрын

    Yeah my younger brother is almost the same height as me and still hes growing. Wanna watch this video to out grow him, hope it works.

  • @velikan7400

    @velikan7400

    3 жыл бұрын

    Yo I’m 12 and my 10 year old sister is taller than me 😤

  • @bigsaacs
    @bigsaacs2 жыл бұрын

    I did this and I am now taller than Michael Jordan!! Thanks bro, I am going to the NBA!!

  • @ismaeelhasan949
    @ismaeelhasan949 Жыл бұрын

    this was really helpful

  • @ahmedkhaleel7490
    @ahmedkhaleel74904 жыл бұрын

    Me trying this at 3 am in my bed

  • @jebjab9995

    @jebjab9995

    4 жыл бұрын

    I'm an hour earlier but same

  • @lukajovanovic4100

    @lukajovanovic4100

    4 жыл бұрын

    Ahhahagaghah same

  • @nix7596

    @nix7596

    4 жыл бұрын

    Being in bed at 11pm would probably help you more than these exercises tbh

  • @idkwhatiamdoinglol5742

    @idkwhatiamdoinglol5742

    4 жыл бұрын

    meeeeeeeeeeeeeeee

  • @alyxkang9742

    @alyxkang9742

    4 жыл бұрын

    So relatable

  • @itzlocallegend2129
    @itzlocallegend21295 жыл бұрын

    We are Sorry to announce this bug will be patched with the V.20 update

  • @kinboshi424

    @kinboshi424

    5 жыл бұрын

    Stolen ya twat

  • @urimarrufo7663

    @urimarrufo7663

    5 жыл бұрын

    You stole this

  • @itzlocallegend2129

    @itzlocallegend2129

    5 жыл бұрын

    I only commented and never checked every single comment there is over 2.7k comments everyone can think the same thing

  • @pablovaldes2810

    @pablovaldes2810

    5 жыл бұрын

    i guess i wont be updating the game

  • @JohnSmith-bd3xh

    @JohnSmith-bd3xh

    5 жыл бұрын

    I messed up!! i accidently did this for an hour and i am now 3 inches taller! please do another video with instructions on how to reverse it. By the way if you want to learn how to grow taller fast then go here now: MootSize.xyz

  • @Itzme_Izzy
    @Itzme_Izzy Жыл бұрын

    Me having no where to hang- 😭😭😭

  • @advant101
    @advant101 Жыл бұрын

    Bro, this works. I was 5'3 a couple years ago, and now after consistently doing this I'm 17 and I'm 5'10

  • @niyazgill691

    @niyazgill691

    Жыл бұрын

    How old were you before and after??

  • @poppa95

    @poppa95

    6 ай бұрын

    How old was you

  • @MonitPatil099

    @MonitPatil099

    6 ай бұрын

    ​@@poppa95bro plz help my height is 5.3 age 17 can I grow my height some Inch

  • @atlyoungin918
    @atlyoungin9183 жыл бұрын

    Roses are red, violets are blue, I am gonna grow taller and so are you:)

  • @mixuqwq

    @mixuqwq

    3 жыл бұрын

    Yes sir

  • @weiying688

    @weiying688

    3 жыл бұрын

    Yes sir 2

  • @trash522

    @trash522

    3 жыл бұрын

    Yes sir 3

  • @spycog2399

    @spycog2399

    3 жыл бұрын

    Yessir 4

  • @prasanthd46d7

    @prasanthd46d7

    3 жыл бұрын

    Yes sir 5

  • @Lockout469
    @Lockout4693 жыл бұрын

    Sup guys im 19 and 5'8 Goal Height: 5'11 Im gonna do this for 30 days and see if I grow. So far on day 3. If you guys want me to update every 10 days let me know. Wish me luck. 👌🏿 Day 10: I grew half and inch! For the next 10 days Im gonna stretch morning and night to see if I grow any taller. See you guys till them 🥰 Day 20: Sorry for not updating in a while but the reason was because I didnt do the stresses a couple of days and I also mostly did it once a day and sometimes twice a day. To my suprise I still actually grew another half inch. Im actually 5'9 now. Im gonna be honest I feel like I stunted my growth in my early teens cause I was extremely fat and unhealthy. This summer I lost 30 pounds and too vitamin d supplements, magnesium supplements and pottasium supplements to make my muscles and bones stronger. Also I did everything in my power to raise my testorone. Also something to note if you are fat you have my estrogen as well. I will be doing no fap to increase my testerone even more to see if I can continue my growth. So far current height: 5'9 I will update in the next 10 days 😤🔥

  • @gauthierwagner3365

    @gauthierwagner3365

    3 жыл бұрын

    Dude I’m 18 and I’m 5’7, we should do this together!

  • @Lockout469

    @Lockout469

    3 жыл бұрын

    @@gauthierwagner3365 By all means man I know we gonna get taller we just gotta belie ve it 👍

  • @yourmother-he9uj

    @yourmother-he9uj

    3 жыл бұрын

    good luck just a reminder you will stop growing at around 18 for a boy and for girls 16 so yeah do it before u stop growing 👍 For those asking yes I did edit this.

  • @erin1630

    @erin1630

    3 жыл бұрын

    Remind me when he updates us

  • @akashhh9319

    @akashhh9319

    3 жыл бұрын

    i’m 16 and 5”7 can i do it?

  • @phantom6303
    @phantom63032 жыл бұрын

    Yo thanks so much for this I want to achieve my dream into becoming a basketball player and I’m really good I just need to learn how to dunk

  • @TheWaltonGamer
    @TheWaltonGamer2 жыл бұрын

    Should I do this like 5 times a day for best results or just one a day because sometimes I get made fun of from my height because my friends are 5 5 and I'm only 4 8

  • @Shane-bx4xn
    @Shane-bx4xn3 жыл бұрын

    This video must be in KSI's search history

  • @thelimon4273

    @thelimon4273

    3 жыл бұрын

    Allow it fam!!!!

  • @Hllw-tw8my

    @Hllw-tw8my

    3 жыл бұрын

    ayyy u did him dirty, allow it fam allow it

  • @korai9321

    @korai9321

    3 жыл бұрын

    Check his monthly listeners then

  • @josephthespaceman3277

    @josephthespaceman3277

    3 жыл бұрын

    lmao

  • @mex-ftw224

    @mex-ftw224

    3 жыл бұрын

    Lol KSI doesn't get a break lololololololol

  • @madhavirao4759
    @madhavirao47593 жыл бұрын

    May God help me to gain my height and give me strength for all the exercises do regularly 🙌❤ And the one who is reading this comment To him/her also 😸

  • @zaingaming6594

    @zaingaming6594

    3 жыл бұрын

    I also want to grow my height I am 11

  • @Sam-tx4jz

    @Sam-tx4jz

    3 жыл бұрын

  • @frstarz

    @frstarz

    3 жыл бұрын

    @@zaingaming6594 i am 4'11 and I'm 11 :( I don't want to be so tall though 😂 Idk why i said 4'4 i was actually 4'10 that time or like 4'9.

  • @thatsfluerr

    @thatsfluerr

    3 жыл бұрын

    @@frstarz are you a girl or a boy? the average height of an 11 yr girl is - 4’11 the average height of an 11 yr boy is - unknown sorryheyrhdjsw

  • @dudeoftnt1280

    @dudeoftnt1280

    3 жыл бұрын

    I'm 1:83, it's enough for 15yo

  • @Girlyy243
    @Girlyy24311 күн бұрын

    Omg it's work i doing this first time and i see thiss really work I'm 1 cm taller doing this tysm for this exercises!!!!😭❤️

  • @viragjain180
    @viragjain1802 жыл бұрын

    It totally works man!

  • @solshigrowtopia6637
    @solshigrowtopia66374 жыл бұрын

    I need this so my small girl classmate wont be taller than me

  • @psychosnowman2708

    @psychosnowman2708

    4 жыл бұрын

    SolShi that’s why i’m doing it honestly 🤣

  • @pochikxsama8876

    @pochikxsama8876

    4 жыл бұрын

    XD me too im doing this because my crush is taller than me 2 inches

  • @matchewgo485

    @matchewgo485

    4 жыл бұрын

    Kozent me too lol 😂

  • @TS-vm4zj

    @TS-vm4zj

    4 жыл бұрын

    Pochikx at least your crush isn’t a foot shorter than you

  • @valtskarklins8127

    @valtskarklins8127

    4 жыл бұрын

    @@pochikxsama8876 sooo true

  • @zahandozawarudo6604
    @zahandozawarudo66044 жыл бұрын

    How to Grow Taller Step 1: Genetics

  • @captain6374

    @captain6374

    4 жыл бұрын

    Shaniqua Monique went from 5'6 to 5'8 in since 2019 and i'm 15 Hell yeah i started to drink milk and other healthy foods :D

  • @zahandozawarudo6604

    @zahandozawarudo6604

    4 жыл бұрын

    Shaniqua Monique didn't ask for your opinion but okay

  • @thundertv1431

    @thundertv1431

    4 жыл бұрын

    Shaniqua Monique milk doesn’t do any good for height it just makes you really fat and plus you’ll just look like a grandpa

  • @captain6374

    @captain6374

    4 жыл бұрын

    J CityTV i got 2 inch higher in 6 months drinking milk Maybe it's bad for your asshoe but it's good for us Don't think everyone is you

  • @klutchboi3266

    @klutchboi3266

    4 жыл бұрын

    @@captain6374 Dude maybe you did something wrong when you measured yourself the first time or someshit.

  • @ahnaf_akil
    @ahnaf_akil Жыл бұрын

    I tried it for the first time, the hanging on walls was painful my hands and fingers were so doomed that I couldn't even touch but welp I did get a bit taller which is so cool thx man the pain was worth it 🙂

  • @TheH2O806
    @TheH2O806 Жыл бұрын

    I love you man it WORKED!

  • @dragonslayeromega7318
    @dragonslayeromega73185 жыл бұрын

    2minutes later, my body went back to it original height.

  • @pandzsmh

    @pandzsmh

    5 жыл бұрын

    Same my body went to original height

  • @officialjr2283

    @officialjr2283

    4 жыл бұрын

    Lol

  • @anantambisht4895

    @anantambisht4895

    4 жыл бұрын

    Same

  • @maryrama2592

    @maryrama2592

    4 жыл бұрын

    For real?

  • @abrartisha6762

    @abrartisha6762

    4 жыл бұрын

    😄😄😄

  • @amzarr2527
    @amzarr25273 жыл бұрын

    me: I'm gonna do this everyday! next day, me: nah I'm lazy - - i grow a lot but not by strecthing maybe tho but i drink a lot of milk sleep 8-9 hours and eat a lot and always stay active so im quite happy but i sometimes streched for 21 days didnt do anything so just eat a lot and stay active any do strecthing

  • @utoresa5193

    @utoresa5193

    3 жыл бұрын

    Eventually it will lead to injury. Use it to straighten the spine but not completely as that's unhealthy and use it to elongate and strengthen muscles attached to vertebrae or support the spine. Stretching can make you taller but it's tricky

  • @psylmao167

    @psylmao167

    3 жыл бұрын

    @@utoresa5193 thank you man, i really didn’t know that it can lead to injury cause i haven’t been doing stretches for months

  • @xaulify3099

    @xaulify3099

    3 жыл бұрын

    @Guillotine No one asked for you to talk either but you did.

  • @ebaywizard2414

    @ebaywizard2414

    3 жыл бұрын

    @@xaulify3099 again nobody asked you to coment

  • @MAHEATShell

    @MAHEATShell

    3 жыл бұрын

    @@ebaywizard2414 again no one asked you to reply

  • @yeahyeah9829
    @yeahyeah98299 ай бұрын

    workout at 1:17 and 1:47 and 2:17 and 3:06 and 4:16 and do each workout for a minute each no matter if it is two side left and right everyhthing should be a minute each

  • @ickauwu7290
    @ickauwu72902 жыл бұрын

    If your 16 and watching this, your not too late to do these exercise to get few more inch taller. Keep it up! Tip: don’t carry too heavy stuff, it will might compress your spine too much and put pressure on your spine result in effect your spine growth. And make sure to sleep in a good comfortable position and manage your stress

  • @flashlightgaming9218

    @flashlightgaming9218

    Жыл бұрын

    Yeah I'm 16 and my height is only 5'2 😓

  • @theguyinthemoon3005
    @theguyinthemoon30054 жыл бұрын

    I did this for 1 month every day 10 times I was 5 foot 8 I am currently 50 feet 6 inches and going strong! Edit: I currently live in Mount everest and am 151 feet 2 inches update in few months Edit 2:I was officially the first man to be a 1000 feet tall a month ago but that has passed I am currently 10.296 feet and 3 inches don’t forget the 3 inches if you would like to locate me simply look out of your window to the North Pole yeah it’s pretty cold here but I get to eat polar bears see you in a few months

  • @21carriew

    @21carriew

    4 жыл бұрын

    😹

  • @idekaamna

    @idekaamna

    4 жыл бұрын

    Lmao

  • @aaaaansh4907

    @aaaaansh4907

    4 жыл бұрын

    That's highly underated comment

  • @ET777.

    @ET777.

    4 жыл бұрын

    XD

  • @evelynchang97

    @evelynchang97

    4 жыл бұрын

    😹😹😹

  • @connormccarthy6343
    @connormccarthy63434 жыл бұрын

    tip: do this 24 times a day and get 2 feet taller lol

  • @otaku_k1921

    @otaku_k1921

    4 жыл бұрын

    crocs one can dream

  • @werunthisworld

    @werunthisworld

    4 жыл бұрын

    Good math

  • @NareshKumar-ri3cg

    @NareshKumar-ri3cg

    4 жыл бұрын

    N

  • @gregoryalejandro4222

    @gregoryalejandro4222

    4 жыл бұрын

    After a month of using this method *4GrowTaller. Com* , I observe that I became bigger. My good friend, who`s just a little taller than me, appears to see it as well. He was actually 1.5 inch taller than me before but now, our height is the same!.

  • @sugeshnandu7193

    @sugeshnandu7193

    4 жыл бұрын

    H

  • @igxonkar
    @igxonkar Жыл бұрын

    Thanks bro very much love from India. I am 14 and was 5'3 and now for doing 5 minutes I'm 5'4 and i checked my height after 1 day. Now i will do this regularly and will update the results. Day1 Day2 Day3 Day4 Day5 Day6 Day7 ...

  • @D47484

    @D47484

    Жыл бұрын

    actually?

  • @tejasrathod1283

    @tejasrathod1283

    Жыл бұрын

    Update the results ?

  • @carrielui-deguzman6416

    @carrielui-deguzman6416

    Жыл бұрын

    And after that day, Onlar47 forgot to update the results.

  • @rayaa1977
    @rayaa1977 Жыл бұрын

    I don't know about getting taller, but it's a great stretching routine.

  • @alinanaqshbandi1912
    @alinanaqshbandi19123 жыл бұрын

    If I can't lose my weight I'll just try to increase my height.

  • @aditi7441

    @aditi7441

    3 жыл бұрын

    omg same..

  • @AB-oy2dy

    @AB-oy2dy

    3 жыл бұрын

    SAME

  • @bollarelectro9974

    @bollarelectro9974

    3 жыл бұрын

    Yeah i was a 4'10 overweight 11 year old and i grew 4 inches and lost 3kg at 13 and 5'2, now I am 5'6 at 15.

  • @anatomicalmodel9250

    @anatomicalmodel9250

    3 жыл бұрын

    BYE THE WAY THAT WAS MY THOUGHT PROCESS-

  • @cutleryhands1915

    @cutleryhands1915

    3 жыл бұрын

    Good logic

  • @tryxie8727
    @tryxie87273 жыл бұрын

    I can confirm that this does in fact work, I tried it and it worked. I’m gonna start doing this every day like you all should to maintain the inch because your spine with re compress putting you back where you were.

  • @ojadenjeune5462

    @ojadenjeune5462

    2 жыл бұрын

    So I can do it and I’ll be taller like permanently

  • @swetaxavier6290

    @swetaxavier6290

    2 жыл бұрын

    What's your age?

  • @danielmendoza2583

    @danielmendoza2583

    2 жыл бұрын

    There are ways to get taller people who say genes are actually wrong if your 5,3 you get to 5,10 In two years or if your going through puberty you can grow up to 4 inches maybe even 7 a way to help increase height is jumping

  • @sanker20

    @sanker20

    2 жыл бұрын

    Dont forget that if you are tall your hart will need work much faster... so yea im doing this all time.

  • @mattsunbg8727

    @mattsunbg8727

    Жыл бұрын

    how do we mantain that?

  • @jsjsmsksixxmsmss
    @jsjsmsksixxmsmss Жыл бұрын

    I used to be 5.3 by 2020.....am now 5.8.....bcoz of the work and effort i've executed during the quarantine , so u people must therefore be doing the workouts consistently to get an fulfilling result....good luck brothers...

  • @pamirisk5052

    @pamirisk5052

    Жыл бұрын

    How old when u first started

  • @au12857
    @au128572 жыл бұрын

    Ok for my own reference this is 3/3/2022 I am 14 & 1/2 years old and I am starting this. I am currently 5”5~6. Aim: 5”10~11

  • @justmyraaac6417
    @justmyraaac64173 жыл бұрын

    my heart when doing this: if you don’t stop, i will

  • @crescendowook1733

    @crescendowook1733

    3 жыл бұрын

    @@darleneberry953what is this method? Care to elaborate this plz.

  • @aguasadonas8346

    @aguasadonas8346

    3 жыл бұрын

    haha

  • @urmilajain6296

    @urmilajain6296

    2 жыл бұрын

    😂😂

  • @treyk9473

    @treyk9473

    2 жыл бұрын

    @@crescendowook1733 it's a scam don't go to that website

  • @nunguyen2439

    @nunguyen2439

    2 жыл бұрын

    DARLENE BERRY stfu

  • @seventylad231
    @seventylad2315 жыл бұрын

    Hi my fellow short people 😂 Dont bother trying to say ur tall, theres only one reason why ur watching this 😂

  • @marceline7014

    @marceline7014

    5 жыл бұрын

    :'(

  • @32dank-tass71

    @32dank-tass71

    5 жыл бұрын

    Hey

  • @sopremeveins1919

    @sopremeveins1919

    5 жыл бұрын

    R.i.p

  • @aaliahdreaver2856

    @aaliahdreaver2856

    5 жыл бұрын

    Lmao hi I'm only 13 years old and I'm only 5.2feet

  • @ztplug554

    @ztplug554

    5 жыл бұрын

    11 and 5'11

  • @Piklefvbu
    @Piklefvbu Жыл бұрын

    Honestly I really thought this was bs and I did it anyways and it’s totally legit man

  • @noodles6784
    @noodles6784 Жыл бұрын

    anyone think this man looks like Andrew Garfield? lmao thanks for the tutorial

  • @jaineehayes6737
    @jaineehayes67374 жыл бұрын

    I was hanging and my mom walkes in and said Mom: its not going to work Me: whats not going to work Mom: your trying to fly right Me: *lmao no mom*

  • @star-mr7mo

    @star-mr7mo

    4 жыл бұрын

    😂😂😂

  • @user-pr4km1ey6t

    @user-pr4km1ey6t

    4 жыл бұрын

    Your mom goofy😂

  • @garrett2597

    @garrett2597

    4 жыл бұрын

    And then she started clapping

  • @user-jv8oz5yk4p

    @user-jv8oz5yk4p

    4 жыл бұрын

    😝😝😝

  • @Nxrcizo3

    @Nxrcizo3

    4 жыл бұрын

    Rayne Hayes omg 😂

  • @omniviizion5902
    @omniviizion59023 жыл бұрын

    How to actually grow taller -3to 5sets of 3-4-5 pull ups (tricep pull ups not bicep pull ups) -Touch toes with straight legs. Straighten your legs as far as u can for 30 seconds -Hips flexors -Bridge stretch Hope it helps 🤗

  • @Aaryangupta2112
    @Aaryangupta21122 жыл бұрын

    I did this everyday for a year and before 1 year, I was 5 '4' now I'm 5 '9'

  • @outlineplayz5546

    @outlineplayz5546

    2 жыл бұрын

    How old are u

  • @Aaryangupta2112

    @Aaryangupta2112

    2 жыл бұрын

    @@outlineplayz5546 17

  • @avarthebeast6434

    @avarthebeast6434

    2 жыл бұрын

    At what time should I do the exercises?

  • @Aaryangupta2112

    @Aaryangupta2112

    2 жыл бұрын

    @@avarthebeast6434 I did these exercises at the evening time because at that time we don't eat anything, so everyone must do exercises 4-5 hours after lunch, because the food will digest and you can also do at morning time also

  • @zxluv-roblox4287

    @zxluv-roblox4287

    Жыл бұрын

    @@Aaryangupta2112 people say you increase 1 inch then shrink again is that true or?

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