This video is exactly what I needed right now. We had family in town this weekend and my eating was ALL over the place. I tried to stay positive but ended up having a breakdown on Sunday night because I had eaten so terribly all weekend and felt SO guilty and disappointed in myself. Thank you thank you for talking about balance and allowing yourself a break every now and then. You are a light!

I havent worked out in 3 months and I'm starting back tomorrow, thank you for posting this video because I've been feeling really bad lately about not working out but I needed that break for my mentality and your advice has also shifted my mindset, so thank you for posting this its helping me evolve!!💕

AHHHH WHO LOVES MARI’S VLOGS AS MUCH AS I DO🙈 I also did a what I eat in a day because I love these kind of videos🙌🏼😁

I know I’m a little late to the party, but, I watched this video a few days ago and I felt an instant weight lift off my shoulders. For so long I’ve tried to be “perfect” with counting calories. This video showed me that my body NEEDS the break. It helped me to release all of my unnecessary guilt. THANK YOU for this video, it’s exactly what I needed to hear. I’ve been following you for years and admire your journey and your sound advice when embarking on a fitness journey. I took the opportunity in quarantine to do your home guides and I’ve become SO much stronger. I’m inspired to keep pushing and I feel as though something has finally clicked in my brain and I’m in this health journey for life! Thank you again for your workouts, your advice and inspiration, and your Bloom products. I love and appreciate it all!

Love love love this! Came perfect timing for all of ya feeling bad about enjoying our vacations too much!!!

I needed this so bad right now ❤️ i love how real you are. Your guides have changed my life!

Mari, you are so insightful and genuine! I especially love that you're reminding us to be gentle to our bodies and not beat ourselves up for being human which is honestly something I can never hear enough. I know I've been gone from the gym for too long as I can feel my body itching to get back at it but now I'm sick and it's discouraging to me bc I have to take more time off to let my body recover and heal, and I'm trying not to get in my head about it. Yet after watching this and listening to you speak from the heart I know it's not the end of the world and I will get there and make progress back when it's time! And actually you got me in the feels when you reminded me that I do belong in the gym even though I'm not a professional bodybuilder... I'm allowed to be there!! 😭😭😭💞 I'm not less than for not having a perfect body and I'm allowed to take up space and work on a better me. Thank you for being a shining example of patience and attainability. You are wonderful, and I honestly have so much love for you both.

when i feel like i need some motivation...i always turn to your videos because they give me that extra push. Love you Mari and thank you!!

Yes! Thank you for the video... I have been getting back on track after our move here to Boulder 20 days ago! I have been just being more active outside but ready to get back in the gym!! You guys are amazing!

Thank you Mari for always being so positive and encouraging. I’m going back home tomorrow after spending a month in Europe and I have been drinking and overindulging almost every day haha. This video is exactly what I needed💕

I needed this video so much. I had family visiting for many weeks and just let myself fully enjoy every meal and didn’t workout at all. I kept telling myself I ruined my progress, and felt so guilty. Thank you so much for this video😭 you always remind me to not beat myself up and I appreciate this so much! Now I’m ready to get back on track with a clear and positive mind!❤️

I love seeing your videos and seeing how successful you guys are getting with your business.

Yes! Was super excited to get this notification! Perfect timing since I had a week off and need to get back on track myself!! Thank you Mari! 🥰

@PursuitOfWellnessPodcast

5 жыл бұрын

I'm so so so happy to hear that

Yessss! Ive been waiting for this video 😭😭 I'm starting after vacation. Love you Mari!

So happy I watched this video. I feel so much better about myself. You talked about everything I wanted and needed to hear. THANK YOU 💜

Totally needed every aspect of this video. Thank you, Mari! You’re such an inspiration!

It's like you knew I've been slacking 😅 You're the best! Thank you!

I needed this I just got back from vacation without weight training or dieting. This really helped thank you!!

So so happy I came across your channel yesterday you are so inspirational, since seeing your insta/youtube videos I’ve gone to the gym twice in one day and its made me realise BPD doesn’t have to control my life as you’re definitely not letting it control yours ❤️❤️

@PursuitOfWellnessPodcast

5 жыл бұрын

Thank you so so much

Your videos are the best. Thanks for inspiring me to be a better version of myself. I loved the mental health video I suffer from bpd too and never really heard anyone else talk so openly about it!! ❤️

Yay! I've been off my game for 5 or so days. Definitely back in the gym in the morning. I'm so excited lol

Yessss I need a video like this!! I often get discouraged about getting back into it after time off! You go glen coco!! 💕💕🙌

@PursuitOfWellnessPodcast

5 жыл бұрын

Yay!! Hope you love it :)

I was literally in tears when I heard you say that a bad week doesn’t ruin your progress. I just started cutting again and I always have one week that’s just terrible around the time that I’m ovulating. I already knew that a couple of bad days doesn’t ruin your cut but it just made me feel so much better hearing you say it and explain why it doesn’t ruin your progress ❤️

Can Greg release a cookbook?! Lol

Thanks Mari, this is such perfect timing!! I leave for my honeymoon in 5 days and when I get back I’ll need these tips!! 😂❤️

I was waiting for this video. It's just so astonishing to see how far you've come in a year and a half. Keep up the amazing videos love you girl ❤️

@PursuitOfWellnessPodcast

5 жыл бұрын

Thank you so so much girl

Been on vacation for 3 weeks now and I totally needed this video. I feel super bloated right now and really needed this advice 🙌 Love you so so much Mari ❤️

@PursuitOfWellnessPodcast

5 жыл бұрын

Love ya back girly!!!

I for sure needed this video! Just got back from being in Europe for 2 weeks and ate pizza and pasta almost every day in Italy 😂🇮🇹. Ready to get back to exercising and eating healthy!! Thanks Mari ☺️

AH i am going on a cruise this weekend and I need this for when I get back. THANK YOU for everything .

I needed this after graduation parties this weekend, thank you!!

I recently ordered Bloom Passion Fruit EAAs and OMG they are so so good!!!! Thanks for making high quality products that taste amazing!!!

This vid literally couldn’t have come st a better time. I was in London for a week and just got back two days ago. While we walked around the city nearly every day for like 10 miles, it definitely didn’t outdo all the alcohol and all the food 😂😂 Thanks so much for this!!!

Needed this video after a week over indulging. Thank you!

Lol @ Lulu just not having it with the pool 😂 I really liked the question and answer portion, would love to see more of that!

Is that your own pool? Omg very envious! I was so happy to see another video released feeling motivated already! Xxx

I am on vacation right now and this video made me feel better! Trying not to let the guilt get to me. Thanks!!

I love finding new channels that i LOVE 😍

I just want to Oregon to visit my friend over last few days. I allowed myself to eat food I wanted since I was on vacation while still making a few easy swaps a few times so I was still getting nutrients while indulging. We also did a lot of hiking and walking around town to places we wanted to eat and drink at. I got back yesterday so today I woke up and heading to the gym to get back into my routine! 💪🏻 ☺️

This is so cool..I love your channel! I wish you would do workout videos like what you do in the gym..i always love those. Loved your video on 10 mistakes you wish you knew before working out

Thank you for being RAW and opening to us. Happy belated birthday beautiful.🧁🧁🧁

@PursuitOfWellnessPodcast

5 жыл бұрын

Thank you so much!

thank you so so so much for this great video.your advice is indeed realistic and doable.love your channel

I am so glad I found your channel! I have been struggling with mental health and finding a healthy, sustainable approach to fitness. Your videos and advice are amazing. ❤️ I have a question - how long are your weight training sessions, on average? Thanks Mari 😊

Literally exactly what I needed after spending two weeks in Europe and not being able to do my regular work outs and eating out for every meal! How did you know?! ♥️

Mari, you are such an inspiration! Thank you for always being so genuine and serving as a role model for those of us who haven’t quite found our way yet. 💕

This is sooo helpful 😍 love your videos 😍😍

Literal perfect timing, I just got back from San Diego myself this past Sunday and was feeling SO guilty. Thank you for always promoting a healthy mindset, Mari. You are the best youtuber, for real!

@PursuitOfWellnessPodcast

5 жыл бұрын

Lauren B so happy to hear this girl!!!! I was just in San Diego too!! 😍

@PursuitOfWellnessPodcast

5 жыл бұрын

so happy to hear this girl!!!! I was just in San Diego too!! 😍

@lauren136

5 жыл бұрын

Mari Fitness I saw! Such a coincidence, I hope you had the best time and a well deserved break 😁

Your videos are so soothing ♥️♥️♥️

Perfectly timed! I got back from vacation last night, immediately stepped on the scale and gained 10lbs in 3 days. Didn't really freak out cause I knew it wasn't fat but still was a mind f*Ck. lol Thanks for the great content!

Thank you for changing my health and life 💕

This channel is so inspirational!!!❤️

@PursuitOfWellnessPodcast

5 жыл бұрын

Thank you love it means the world!!!!

Thankyou. Your advice is always great.

Hey Mari! Love from India! I currently have my exams and in unable to go to the gym (although I'm eating healthy) and also right after exams, I have my vacation planned for 10 whole days. So the entire period of exams plus vacation is going to be a the longest break ever in my fitness journey. I'm kind of nervous I'll ruin my entire progress so far

Just ordered some bloom products ! Super excited to try them !

love back on track videos gives me hope haha

needed this 💛

Thank you for your video. Kind of kicking myself for the two pounds I gained but Ive had a lot of sugar over the last 2 weeks. I probably gained nothing. I am still working out. Good to find new tastes. Loved some of the meals like piri piri chicken and vegetarian curry. Love the spices. Taste changes sometimes. It will make my plan easy to stick to preparing for competition. Its in October. Hopefully.

Your videos are so informative, just thank you 🥰

Im so inspired with your tips💓thanks

You inspire me so muuuuch!!! Hello from Mexico :)

Perfect timing chica! Thanks!

So so helpful!! Love you!

@PursuitOfWellnessPodcast

5 жыл бұрын

Love you!!

I’ve been on a month long break because of working 60 hours a week + doing summer classes. About to move into a new apartment with my boyfriend and there’s an AMAZING gym. So I’m excited to get back on track!!! Can you please share another workout clothing haul? Like good lulus that are high waisted? Lol

getting myself back on track is a must do for your health :)

i needed this video 🤘🏽

Yaaaaas gal pal. Crushing it!

Hey Mari! I was watching one of your older videos, and I was wondering what podcasts you would listen to at the start of your fitness journey??? Thanks!!! :)

Love your workout babe, this is so motivating haha!! I just started making fitness videos too❤️

FLAXSEED MILK! I replaced oak milk with it. Tastes similar. Good for environment. Better macros! I use Good Karma from whole foods (prime now) 🙂

@leighammeraal4991

5 жыл бұрын

Love Good Karma milk! I drink the Protein version!!

Love you so much, Mari 😍

@PursuitOfWellnessPodcast

5 жыл бұрын

Love you!!

Hi.. I have been so inspired by you.. I wanna start a healthy journey as well but I am so scared of getting loose skin.. I was just wondering how did you avoid getting loose skin?

Your body is amazing.... I wish I had as much motivation as you😍 really wanting to work out but I just love “bad food” too much... :(

HAHA greg and his air pods is a mood

@PursuitOfWellnessPodcast

5 жыл бұрын

hahahahah he constantly has them in

Yessss💓💓💓

What is the coffee you are drinking? I totally relate with you my anxiety gets triggered when I drink it

What’s up my gorgeous babe! I missed you so much sweetheart. You’re inspiration to so many and I really appreciate it. Can you please share some healthy snacks? Love you Mari and keep slaying like always. 🇦🇫💕😘💪

@PursuitOfWellnessPodcast

5 жыл бұрын

Love you too!! Thank you

Idk if this is a new camera or what but something looks extra great in this video👏👏

@PursuitOfWellnessPodcast

5 жыл бұрын

Carey McCarthy omg thanks girl 😭❤️

Want your productss in my countryy so baddd❤️❤️ 😩

How do you recover if after indulging you feel upset of the stomach. What is the proper way to indulge without hurting your gut.

Hi, I don’t diet but I don’t eat unhealthy foods or drinks very often st all A’s I just don’t like them too much. Does this mean I’m damaging my metabolism (I used to have them)? I am trying to get myself to treat myself more but often find I just don’t want to x

Hi Mari ! So I moved from my country and went to sydney 6 months ago and I was so sad I left my friends and basically food was my only friend at this point. I was never addicted to food, I was always in a good shape because I was doing ALOT of cardio back home and I ate whatever I wanted because I wasn't gaining weight anyway. So when I moved I stopped working out and I ate even more than what I ate back home and didn't think I would gain weight (because I never had). Anyway, obviously I did gain weight, I gained 7 kilos and I am so mad at myself and I don't know if I am gonna be able to get back can you tell me what to do please? I am sorry it was a long paragraph.

I love when you say water

@PursuitOfWellnessPodcast

5 жыл бұрын

Luisa Brito 😂😂😂

Hi I have some nutrition questions, you talk about g per lb of protein in your videos. Is there a cap to that? I’m at 220 starting my journey and I can’t get MyFitnessPal to go that high without totally losing carbs when keeping fats over 30g. 🤦🏻‍♀️ Another nutrition question on your EAAs, are they different from other protein? Most protein we eat is made of essential amino acids. That’s why in nutrition we talk about incomplete and complete proteins. (Quinoa is a complete protein, it has all 9 essential amino acids!) Are the EAAs there to supplement other forms of protein to create complete proteins?

❤️❤️❤️❤️❤️❤️❤️❤️

I have a question for your next q&A segment. I've been wight lifting for about 6 months. I do about 20 minutes 5 days per week. I never feel really sore after a workout. I do full body every day. Should I be pushing it harder and introduce splits? Should I be sore at least 1, 2 days even? I am seeing results. Down 27 lbs in 6 months. 52 year old female, probably was 35 lbs overweight.

@sheila5708

5 жыл бұрын

Your muscles need 2-3 days to recover and to get stronger. Your muscles grow during the rest days, so give your body a chance to repair and build muscle. You could do 3 full body workouts a week, 2 upper + 2 lower body days, or 5 days with some other combination. Give each muscle group 2-3 days to rest. You can get stronger faster with less pain and less chance of injury. Great work & results! Congrats!

Please start shipping to México, need some Bloom :)

@PursuitOfWellnessPodcast

5 жыл бұрын

We're working on it!!!

what part of California did you go to? I live in California, wish I would have ran into you guys!

The flowers!!! 😂 - when is greg coming out with a channel? I need to get my stuff together.

Please post the popsicle recipe 😍😍😍

Great video as always! When will you start shipping your bloom products internationally ?🙌🏼🙌🏼 im dying out here, I don’t want to buy any other brand but I can’t get yours :(((

@PursuitOfWellnessPodcast

5 жыл бұрын

Léna Lilti you are too sweet! It’s coming very soon!!!!!!

@lenalilti4350

5 жыл бұрын

Mari Fitness amazing !!

Please share the recipe to your green juice you have in the morning 🙏🏽

I binge ate for two weeks straight and it was SO BAD.. Been back on track for five days now and still feel bad that I really gained weight

How long did you wait before you worked out after that meal?

@PursuitOfWellnessPodcast

5 жыл бұрын

lkrgirl I about 15 minutes!

Is this whole comment section girls btw im subbing for some reason cuase your nice and pretty

Mari, are all of the bloom preworkout products zero carb and zero calorie? I want to order one but want to make sure all the flavors have zero carbs and zero calories so they don’t break my fast. I tried to email from the bloom workout but the link was down. Thanks 😘

@PursuitOfWellnessPodcast

5 жыл бұрын

Kristen Hartsfield yes it is !! ❤️

@kristenhartsfield1493

5 жыл бұрын

Mari Fitness thanks so much for the quick response. Going to order this week. Is it the same EAA? Will the EAA products break a fast?

Mari i don't know if you see this, but there is a really weird video atached to your summer slay videos. I can't put it in attachment, does enyone else see it?it's called taking sociophatic tests with , dana mongeau 🤔🤨?

Hi Mari! I love watching your videos.. you’re very inspiring ❤️ I’ve been working out, lifting weights and trying to eat 1100- 1200 calories a day to lose weight (because I’m only 4”11) but I’m still not losing weight 😭 it’s been 2 months already and I’m still overweight 😢 Please help 😞

@MissAmberTips

5 жыл бұрын

Nicole Lee when you lift weights you will gain muscle which weighs more than fat so I recommend to focus more on body measurements and what you see in the mirror and how you feel . I also recommend eating more whole foods and cut down on sugar , salt and oils and don’t drink your calories unless it’s a healthy protein packed nutritious smoothie. Hope that helps :)

@nicolelee2520

5 жыл бұрын

Miss Amber Tips Thank you very much! I’ll do my best to follow your advices ♥️ I’m hoping to see progress before December comes 🤞🏻

Thank you!!! I was beating myself up for eating fast food three times this week!

Вы классная!

We have fam vication and gained 5 pounds im annoyed and scared

Are you a inverted triangle figure...if you don't mind me asking ?if not..what is your figure?🤔