If you’re struggling with your breakup, book a coaching session here ---> www.blackbookbasics.com/privatecoaching

You don’t have to do anything but Walk away….. As soon as you walk away , you’re in control….

Bottom line..your ex doesn't give a shit..if they did, they would be contacting you. Trust me...let the shit go and deal with it if it comes back around.

@markuchiha7737

5 ай бұрын

Yea

The best time is when you've moved on, and really DON'T care. How sweet it is.

The evolution I've made in the 5 months since my ex fiancee left is phenomenal. Back in shape , bolted comfortably to no contact, meeting gorgeous women, and extremely confident again. I'm seeing this fine ass Italian female with green eyes and sexy as hell. Not too mention the dating depth chart is looking good. I'm proud af of myself and I know my ex is like wtf. She's watching my IG and I'm just living. Even had a post with the tatted chest out saying how much better I feel mentally and spiritually 🤣 I know that shit had her mad. It's actually true. To all those just starting No contact be strong. I'm a success story. It does get better. Just not over night. All the best 🙌🏾💪🏽

@georgehullan9083

2 жыл бұрын

E

@hajaramuhd7750

2 жыл бұрын

+2348164734900⏯⏯⏯⏯ Hello it's works I can't believe am with my love again after so many years of break-up......

@hajaramuhd7750

2 жыл бұрын

message him on WhatsApp

@Giovanni-01

2 жыл бұрын

Big up yourself 🇯🇲 🇬🇧. Keep on moving forward

@MichaelGriffin-wv5tx

2 жыл бұрын

That's what's up bro🦾

R.I.P Opus (Marcus) and thank you for your knowledge.

@issa1543

2 жыл бұрын

I know a man who can help you to get back your ex love to you without delay he was the one that help me to get back my love to me within 3 days

@gaz9434

Жыл бұрын

What happened to him? I’m new to the channel

@Kuefo

Жыл бұрын

Rest in Power Coach Opus, fly high brotha 🤍🕊️

@michaelcollins2399

Жыл бұрын

What happened too opus

@Omnitrix8

Жыл бұрын

@@gaz9434 he passed away

She left me after 5 years. Claims I was emotionally abusive when I was really good to her. I adored her. And she wants both of us to move on. She isn't on social media either. Hurts but it is what it is. Goodbye Marie. My story goes on.

@bernardcozy8455

2 жыл бұрын

Sounds like she is projecting.

@jamesdeek7039

2 жыл бұрын

@@bernardcozy8455 what do you mean? One of my friends says it's classic blame shifting. Either way, she doesn't love me anymore, she's done with me. Hurts man

@mikeevangelista7834

2 жыл бұрын

That's exactly what I'm going through

@jamesdeek7039

2 жыл бұрын

@@mikeevangelista7834 I'm sorry man. It's a real rough situation to be in. If you want to talk feel free to reach out. Honestly we cant control their decision. We can control ourselves though. I've been doing nothing but the gym

@townbythetown

2 жыл бұрын

Same situation with me but it was 6 months ago. I know it’s probably redundant but it does get better with time. First month was by far the roughest. Try to put that pain into something positive brother. Something that you love. They don’t love us we gotta love ourselves

Went from 235 while with her now I’m 216 Solid !

@opusandtarquez

2 жыл бұрын

💪🏾💪🏾💪🏾

Black book basics is on point. “Keep it Cool & Classy.” They’re expecting a negative reaction from you to justify the break up, DON’T give them that satisfaction. A calm, gentlemen response throws them off

@opusandtarquez

2 жыл бұрын

👊🏾

@hajaramuhd7750

2 жыл бұрын

+2348164734900⏯⏯⏯⏯ Hello it's works I can't believe am with my love again after so many years of break-up........

@hajaramuhd7750

2 жыл бұрын

+2348164734900⏯⏯⏯⏯ Hello it's works I can't believe am with my love again after so many years of break-up........

Sleeping with someone just makes u sad when u realize it’s not your ex it’s some chick that shit makes it worse not better makes u miss them more not less

These guys know what's up. Always stacked with very true and insightful content.

I swear y’all post right in time shit is on point

My ex/bm has been disrespectful to me at times and I treat her with kindness and silence. I’ve been on my A game being there for our child, now she blows up my phone with texts messages, I’ve found out that she invited my mom to her moms birthday party just recently, may I remind you she’s in a relationship with another guy. I’m very cool and classy. I’m just happy that I’ve grown into a better person. I think she’s noticing the grass wasn’t greener on the other side.

The ones that never speak to you again, you never forget them. Never contact them ever again. What helped me drive that need is to rely and focus on the contempt and dislike you even have for them as an individual, let alone a partner.

@creativejay8364

2 жыл бұрын

±2349155456106⏯️⏯️⏯️⏯️ Hello it's works I can't believe am with my love again after so many years of break-up.,...

@georgehullan9083

2 жыл бұрын

*whatspp him now...*

@georgehullan9083

2 жыл бұрын

E

Lol I love the venting segment around minute 13! Going through the yellow pages, that was awesome!

Who Dey! Can’t believe y’all mentioned my Bengals. On top of that I’m in the exact situation y’all talking about. It’s all good tho I’m focused on me . She’ll be back and then I’ll make the decision if we should continue moving forward or not. Keep working hard fellas.

@opusandtarquez

2 жыл бұрын

Thanks for watching!

Love you guys keep it up you’re very needed in the male community 🙏🏾🙏🏾

@opusandtarquez

2 жыл бұрын

Thanks, we appreciate the support !!! 💪🏽💪🏽🦈

Guys I love the walk by HEY. It does show cool & classy AND I got "stuff to do" all in one go.

Respect boys!! from London 🇬🇧

Thank you guys. Very helpful

Really needed this

@opusandtarquez

2 жыл бұрын

Thank you Mo.

You guys are really great coaches

@opusandtarquez

2 жыл бұрын

Wow. Thank you Tre.

@TreMelo-kd2or

2 жыл бұрын

The part about working on yourself and improving oneself loosing weight making gains making that promotion getting that raise becoming self sufficient is huge to regaining the self confidence to make the new Tre 3.0. Makes it easier to walk away and give them what they wanted which is the break up.

Just started the video an noticed yall are at 15k subs! Proud of yall fellas. I was here at 2k. On the road to a milly!!

@opusandtarquez

2 жыл бұрын

So your one of our day 1’s pretty much !!! Thanks for your support brotha. 💪🏽💪🏽🦈

@hajaramuhd7750

2 жыл бұрын

+2348164734900⏯⏯⏯⏯ Hello it's works I can't believe am with my love again after so many years of break-up......

Inspirational thank you chaps really appreciate your help

@opusandtarquez

2 жыл бұрын

👊🏾

@hajaramuhd7750

2 жыл бұрын

message him on WhatsApp

Wish I had found you guys sooner, but hey better late than never

Some guys have absolutely no self-respect they deserve to go back

Funny the last points are so true

Mentally, Physically, and Spiritually... Im on a whole different energy now. Grateful for her deciding to shut me out. If it wasnt her ghosting me.. would have never merge up. Although she did text me after a month.. i laugh it off and moved

@issa1543

2 жыл бұрын

I know a man who can help you to get back your ex love to you without delay he was the one that help me to get back my love to me within 3 days

@issa1543

2 жыл бұрын

What Sapp him

Day 31 no contact, guess who is dubble texting me now. But I know its breadcrumbing she isn’t saying significant things so I just keep ignoring 💯

@zoepaterson8785

2 жыл бұрын

Any update?

@kuy9314

2 жыл бұрын

After like 40 days of her sending breadcrumbs I decided to block her on whatsapp. In the meanwhile she was watching stories and sending me follow request twice on Instagram. I declined both. No time to deal with this kind of childish behavior. I mean if you have no message to say then why even bother to watch my page. I’ve moved on with my life I’m somewhere round day 180 of no contact. I am at the point of not wanting anything to do with her I am focused on me now. Never settle with disrespect. No respect means no love. ! 💯

@zoepaterson8785

2 жыл бұрын

@@kuy9314 love this! Thanks for the update🥰

The boys are back 💪😎 Found your channel a few days ago, loving the content so far!

@opusandtarquez

2 жыл бұрын

Much love Troy!!

@gracelasy1650

2 жыл бұрын

I'm so excited my broken relationship has been restored my ex lover is back after he left me for another woman. I was helped by Dr favour he can also help you out too

@gracelasy1650

2 жыл бұрын

*whatspp him now...*

@gracelasy1650

2 жыл бұрын

*✝2349156496383⏯*

@gracelasy1650

2 жыл бұрын

*✝2349156496383⏯*

Brethren... the instrumental in the background is perfect pls do not change it unless you found something better.

@opusandtarquez

2 жыл бұрын

Yeah it’s smooth

Damn you guys are good. I'm glad I found this channel. I definitely hit that SUBSCRIBE BUTTON!! This channel is gonna blow up!!

@opusandtarquez

2 жыл бұрын

We appreciate your support KT. !!! 💪🏽💪🏽🦈

🦈🦈🦈🤣👍 Life is good!!! I have my power back "huge power" back these days and it's a blast. Thank you!!🦶😎...next.

Excellent video gentlemen

@opusandtarquez

2 жыл бұрын

Much appreciated Donato.

@hajaramuhd7750

2 жыл бұрын

+2348164734900⏯⏯⏯⏯ Hello it's works I can't believe am with my love again after so many years of break-up......

@hajaramuhd7750

2 жыл бұрын

message him on WhatsApp

I luv ur channel, you do have great contents. I'm a girl but most of these teachings apply to ladies too. I'm also trying to learn from the male point of view.

@opusandtarquez

2 жыл бұрын

what we say definitely works both ways for guys and girls. Thanks for watching, we always appreciate women support. Opus

@creativejay8364

2 жыл бұрын

±2349155456106⏯️⏯️⏯️⏯️ Hello it's works I can't believe am with my love again after so many years of break-up.,...

@georgehullan9083

2 жыл бұрын

*whatspp him now...*

What do you guys suggest I did no contact she contacted 3 weeks later. I went down and we did the business. Then she said she cant see me no more because she'll always want more. So I said if she wanted to take things slow am open to that I wouldn't want to rush into anything. She said no. So I told her never to contact me again. She hasn't in the last week. Will she contact again...

Fellas keep everything in your life King Size which means you have everything that your life that you need just in case a break up occurs! First be of sound mind so your confidence level stays intact and the keep your resources to there highest levels so when she leaves it’s always your gain and her loss!! Women come and go but what you’ve worked hard for doesn’t so with that being said always stay focused gents!

Omg, y’all crack me up! As a women that doesn’t have much dating experience I’ve decided to get advice from men so I’ll be successful in the future. Thanks guys for the great content!

@opusandtarquez

2 жыл бұрын

Absolutely. These videos are for men and women

@issa1543

2 жыл бұрын

I know a man who can help you to get back your ex love to you without delay he was the one that help me to get back my love to me within 3 days

@issa1543

2 жыл бұрын

What Sapp him

Good advice. Thank you.

@opusandtarquez

2 жыл бұрын

Thank you Jay Dee.

@issa1543

2 жыл бұрын

I know a man who can help you to get back your ex love to you without delay he was the one that help me to get back my love to me within 3 days

@issa1543

2 жыл бұрын

What Sapp him

@issa1543

2 жыл бұрын

✛2349030736523♻♻🚻我现在来了宝贝

@issa1543

2 жыл бұрын

✛2349030736523♻♻🚻我现在来了宝贝

Brothers yet another one , damn yall good . I can tell you this with all the ones male and female going threw this best believe your time and attention must be earned . Don't brush them off if you want them back ay it cool do you or like I say , be like Murphy. Level the fuck up . Stay strong . The tables will turn on them , and you will look like the prize sooner then you think . Stay thirsty sharks 🦈

@kingsleyadmiral3444

2 жыл бұрын

±2349063731650⏯️⏯️⏯️⏯️ Hello it's works I can't believe am with my love again after so many years of break-up.,.....

@cbcarlson5008cc

2 жыл бұрын

@@kingsleyadmiral3444 get off of KZread scammer I already reported you

The part about the yellow pages cracked me up😂😂. Rip Opus🙏

Ignored him for 1 day & he’s been with someone every since

Um, the way is to not care, and then the showing part will take care of itself.

I unfriended mine from Facebook. I didn't see any need to stay "friends" with her because I walked away and I'm done.

My ex and I broke up about 3 months ago and I started no contact right away , we didn’t text at all but she did reach out on my bday but I kept it simple and short , went back to no contact and a month later it was her bday so I did the same I thought since she reach out to tell me happy bday I thought I would do the same but now hearing that I shouldn’t idk if that was the right move and this was just last week , she did reply and said thank you so again no contact , I haven’t really been on social media but i have posted things and she’s always watching my stories , I haven’t watch hers at all for the same reason I don’t want to see what she’s up to .

I left this comment on another one of your videos, but sniff fresh coffee grounds. A good majority of reason that people miss their exes is because of pheromone withdrawal. And pheromone receptors are deep in the nasal cavity. Just like a wine connoisseur resets their flavor palate for wine tasting by sniffing fresh coffee grounds, psychological studies have shown that sniffing fresh coffee grounds also reset pheromone receptors in your nasal passages too.

@opusandtarquez

2 жыл бұрын

Good point. It’s why they have coffee grounds at fragrance counters as well.

@hajaramuhd7750

2 жыл бұрын

+2348164734900⏯⏯⏯⏯ Hello it's works I can't believe am with my love again after so many years of break-up......

@hajaramuhd7750

2 жыл бұрын

message him on WhatsApp

@hajaramuhd7750

2 жыл бұрын

+2348164734900⏯⏯⏯⏯ Hello it's works I can't believe am with my love again after so many years of break-up......

After 33 days of no contact on my ex and only getting bs texts leading nowhere I decided to Block her on whatsapp. Believe me it feels so good now you have no idea. Im not dealing with bs girls like that. And guess what. The universe sended a baddie to me showing way more respect and appreciation. BE HIGH VALUE DON’t tolerate SHIT!! Thats the only way to attract a beautifull high value women !

@euniceuwode4739

2 жыл бұрын

you can message the great man who helped me bring back my ex after many months of separation

@opusandtarquez

2 жыл бұрын

You obviously get it !!! 💪🏽💪🏽🦈 Good job Kaan!!!

@kuy9314

2 жыл бұрын

@@opusandtarquez Thanks to you guys! Shark-mentality is key 🔑

Great video💖 & what did y’all call Indiana?!? 🤣🤣 👂

@opusandtarquez

2 жыл бұрын

I’m not repeating that! 🤣😭

No lies here

@opusandtarquez

2 жыл бұрын

👊🏾

Question... what happened, if the cause of the breakup is beecause you did not give her enough attention. I chose my side hustles over her for years

@FearNvl

Жыл бұрын

She'll be back...they always come back. Might take a year but She'll definitely try again

You guys have grown fast congrats!!! 😳

@opusandtarquez

2 жыл бұрын

🙏🏾

Glad I watched this his birthday was yesterday and I didn't say happy birthday wasn't sure if I did the right thing but guess I did 🤣

@opusandtarquez

2 жыл бұрын

You did the right thing Kim.

@phantom0063

2 жыл бұрын

His birthday was 2 days ago as well and I was not going to say happy birthday. His frat reached out asking why didn’t say HP and why wont I find it in my heart to forgive and talk to him. Man please!! Hes not hurting, that clown has a nice supply. Yeah it hurts but time will bring change.

My side chick dumped me because she believes I "wasn't interested in her", which is completely false.

By reading them their rights on their way out. Then ignore the fuq outta em and burn everything that reminds you of them.

Does this apply to woman dealing with their ex man ? He ghosted my ass after 2.5 years together

@opusandtarquez

2 жыл бұрын

Yup

@kimmichaud4064

2 жыл бұрын

@@opusandtarquez thnx

What if they have a son and it’s his birthday coming up but he don’t got a father and he looked up to me as one.

Hey I love the content, keep up the good work. I have been ignoring my ex (although we work at the same job) because if she's in a "rebound" relationship while trying to talk to me....that new thing won't grow so I'm going to stay silent and let her blossom with him while I blossom in the gym. She has told me that she still wants me but I ain't with all that. The weird thing is her friends.......these girls/women told her that they don't like me but when my ex is not around they STARE a lot. Why is that when they told my ex not to mess with me anymore? **I be feeling like a lamb walking near a pack of female wolves**

I got feelings for my friend and she also loved me, we were very close to each other and one day we had a conversation about our relationship and she told we should be dating, otherwise we should not be this close, But at that time we both we not ready for a commitment or a relationship. What we were doing at that time was trying to take our friendship to next level. And she got stressed because of it and she ignored me after that. I'm now in no contact and it's been 30days of no contact. (we are in the same college so we just see each other we won't talk) What should I do to get her back?.

@stefbaws

2 жыл бұрын

Find another bish

Going on 2 months no contact working on myself & now seeing other woman thats wanting my attention

@opusandtarquez

2 жыл бұрын

I love to hear that Clifford! - Tarquez

@cliffordschaffer4684

2 жыл бұрын

@@joyeugbor3201 I don't want her back

It's there lost!

Need advice…. Had a relationship of almost 8 years, she broke up with me (lots of discussions, sometimes talked bad to each other)… i made the mistake of writing her a letter after 3 weeks of no talking, she reaffirmed her decision to me… now im starting to work on myself (no contact rule) but i dont know if its to late because of the letter i gaved her…. Is it still possible she might come back in a while if im improving myself?

@cipryan96

2 жыл бұрын

Move on

@ogechiweli1118

2 жыл бұрын

Hello dear do you wish to manifest your ex back or someone you love dearly?

@ogechiweli1118

2 жыл бұрын

you can message the great man who helped me bring back my ex after many months of separation

Is possible to get an ex back after 7 years of brake up? I still feel like I miss him even tho he’s dating someone new he rebounded is dating her for 2-3 years I’ve been single did the fwb with few guys but non were serious I do be tabs on ex sometimes

@opusandtarquez

2 жыл бұрын

It’s always a possibility. But after seven years, The first thing you may have to ask yourself before anything is, what is it about him, and can you do better?

@issa1543

2 жыл бұрын

I know a man who can help you to get back your ex love to you without delay he was the one that help me to get back my love to me within 3 days

@issa1543

2 жыл бұрын

What Sapp him

Seems like no ex comes back according to the comments. Does walking away really work to get them back?

@leeemufasgmailcom

2 жыл бұрын

I'm so happy having back my ex fiance back, after being separated for 4months . All thanks to Mr Ali whom help me to get back my ex again, I will suggest y'all get help from him and it works within 3days..

Calling random numbers to vent to lmaoooooo

@georgehullan9083

2 жыл бұрын

E

After no contact, we ran into each other. I could feel eyes burning the side of my face so I looked over at her and she looked directly into my eyes.. we were locked in… I eventually just calmly broke eye contact and continued on. She didn’t look angry or nervous. I still wonder wtf that was all about. We are in a position that we will eventually run into each other from time to time so I wonder if that will be a thing. She dumped me so much don’t get it? Anyone?

@rrwa7052

Ай бұрын

One tip, do not brake eye contact first. It shows submission and weakness. You are the man, so hold the eye contact next time OR do not even look her way at all and ignore her completely. Either way.

Kick rocks with no socks !!!!!!!

Do you greet your ex if you pass her on the street ?

@opusandtarquez

2 жыл бұрын

Why not? Just keep it brief, cordial and classy.

@rearams5206

2 жыл бұрын

@@opusandtarquez I did greet her But one time she just passed me in the park without greeting me... I think I should stop cause she might think i still want her while am a Shark 🦈

Being needy aint attractive, all men in here need to be alphas who can deal with their woman leaving them, focused on their purpose.

@opusandtarquez

2 жыл бұрын

This guy knows what’s up !!! 👆🏽 💪🏽💪🏽🦈

Does this still applies to casual sex partners?

@hajaramuhd7750

2 жыл бұрын

+2348164734900⏯⏯⏯⏯ Hello it's works I can't believe am with my love again after so many years of break-up......

@hajaramuhd7750

2 жыл бұрын

message him on WhatsApp

My ex my damn neighbor, we literally live a couple seconds away

@opusandtarquez

2 жыл бұрын

Good luck with that one. 🤟🏾

@jayy2hott557

2 жыл бұрын

@@opusandtarquez man wat 😂😂😂

@thomasdiep3524

2 жыл бұрын

Lmao same😂😂😂

I'm happy with her feeling and knowing she can't return.

@opusandtarquez

2 жыл бұрын

Salute!

@Giovanni-01

2 жыл бұрын

@@opusandtarquez love bros 👊🏾

Great Video..... How do you deal with an Ex that has a restraining order in place towards you but keeps blowing up your phone??? Thats my situation....

@opusandtarquez

2 жыл бұрын

I guess it would depend on what your goal is.

@mkingz1697

2 жыл бұрын

@@opusandtarquez Well my goal is to get her back but I don't want to risk going to jail... My therapist said its risky because if we come to a disagreement one time she can simply decide to switch on me and get me in trouble with the law... So I am not sure how I should handle such situation..... Any advice?

@matthewphilipp6115

2 жыл бұрын

@@mkingz1697 if she wants you back she'll get rid of the restraining order and see you.

@mkingz1697

2 жыл бұрын

@@matthewphilipp6115 you are right about that

@mkingz1697

2 жыл бұрын

@@matthewphilipp6115 I also made it clear to her that if she doesnt get rid of it she should not contact me so.she has a choice cause I've been ignoring her every time due to the order

JC Penny lmao

South Africa Cape Town Sleazeball gang✌

@opusandtarquez

2 жыл бұрын

🇿🇦 🇿🇦🇿🇦

Which one is Opus?

@unclemel8276

Жыл бұрын

He's on the right

Y’all are crazy 🤣🤣😭😭

@opusandtarquez

2 жыл бұрын

😆😈

🦈💪

@opusandtarquez

2 жыл бұрын

🦈🦈

@malcky9696

2 жыл бұрын

Great content guys 👌

@opusandtarquez

2 жыл бұрын

We really appreciate that

@malcky9696

2 жыл бұрын

Appreciate you guys helped me through a bad spot, showed me the errors of my ways and feel way better. Still watch for more knowledge and points of view for the future and to help out friends in the same spot. Now when something crops up ie new supply options ex stalking social media i already know what to do. Keep up the good work guys. 👍

Everybody wants to see this Gillian pic lol

@opusandtarquez

2 жыл бұрын

😆

#1

@opusandtarquez

2 жыл бұрын

💪🏾

SW Detroit 313

@issa1543

2 жыл бұрын

I know a man who can help you to get back your ex love to you without delay he was the one that help me to get back my love to me within 3 days

@issa1543

2 жыл бұрын

What Sapp him

Why do we need an ex back? Come on people, there are 8 billion souls on this planet and you still want an ex back. I never wanted an ex back. Get a new life bro

Lol, she called me last week asking how I was talking about her and stuff that wasn't true and my response was: "I don't even talk about you". Then, smh, she started asking how I was or my family, that if I landed a job and I cut her off: "Are you done with the questions?" And hung up... SHE WAS AN ASS AFTER THAT BREAKUP.

"Scientifical fact?" Is that a word?

I just change my phone number

REALLY? THE PURE EVIL BONUS IS DON'T REACH OUT ON THE HOLIDAYS!? C'MON MAN THAT WAS EXTRA WEAK! or maybe I'm just pure evil idk.

@opusandtarquez

2 жыл бұрын

Tony you’re a savage! 😈

@davidcoppotelli3957

2 жыл бұрын

100 % CORRECT DO NOT REACH OUT TO THEM NO CONTACT RADIO SILENCE.

@hajaramuhd7750

2 жыл бұрын

+2348164734900⏯⏯⏯⏯ Hello it's works I can't believe am with my love again after so many years of break-up......

@hajaramuhd7750

2 жыл бұрын

message him on WhatsApp

@hajaramuhd7750

2 жыл бұрын

+2348164734900⏯⏯⏯⏯ Hello it's works I can't believe am with my love again after so many years of break-up......