Congrats Dakota!! Not many people can reach 100k on youtube and not many people can go D1. Let alone both!! Keep Grinding!!

@dakotarivers

Жыл бұрын

Thank you so much! Means a lot forreal!

@maseeeek

Жыл бұрын

​@@dakotariversGlad you saw my comment. All your videos are really useful. I'm 16 6"6 and only like 175lbs so you're a perfect role model. Helping me stay on my grind!!

Hey Dakota. I just want to let you know just how much of an amazing human you are. Every time I feel down you help me push through. I want to thank you for that. It’s safe to say your videos help a ton of people. Much love.

Dakota has a new video, cheers. Bro, congratulations on 100,000 subscribers❤

This is honestly really helpful, because i'm in the same situation of basketball and gym. Congrats on 100 aswell 🎉🎉😮😊

@dakotarivers

Жыл бұрын

Thank you!!!

Thank you for the motivation! I have big plans to grind this summer and I want to use a lot of your advice. Keep it up bro, lovin' these videos!

congrats on 100k man, well deserved

congrats man! ive been watching you for a while and i like seeing your content. as an athlete it really helps me and keep up the good work!

Thank you so much for your content, keep the good work up!! Congrats on the 100K.

Love your content love the way you talk and teach, french baseball passionate here, you introduced me to ncaa content and helped me to go serious mode when weightlifting, thank you I won't forget you

Thank you so much your probably the best basketball youtuber i have found keep up the grind 👊🏼

been here since the start. keep going man, see you in the league!!

Thank you brother for always giving some helpful stuff. That really changed my life. And letsssgooooo 100k

man you motivated me to get up in the morning and practice and it’s crazy to me. keep doing what you’re doing man ❤

Congratulations on 100k been here since your first vid and imma stick with you ❤🔥

Congratulations on 100k! Glad I’ve been apart of this journey for a year now, you’ve been such a blessing.🙏🏾❤️

@dakotarivers

Жыл бұрын

Thank you so much! 🙏🏾🙏🏾

Dakota, I realized how many peoples lives you have changed and mine too. I just started working out and waking up around 6:00 getting 8 hours of sleep and weighing 91lbs at 13 years old was really underweight especially for 5’4 and being a descent height. Thanks for changing my life and helping me with my basketball career ❤️❤️❤️

@NovaMuni

Жыл бұрын

Same here bro I’m 100lbs at 14 and i need to gain some more muscle mass on body for basketball

@dakotarivers

Жыл бұрын

Thank you!

@ykjayy

Жыл бұрын

Does anyone play basketball here that’s a good shooter I’m looking for someone to give me a basketball shooting workout And I need help with my form

@diegos9204

Жыл бұрын

@@ykjayy dakota rivers has a video on shooting

@lundoren5240

Жыл бұрын

5'4" 91 seems normal i mean sure your short and small for your age but that seems proportional for your small height

Congrats on 100!!! Only up from here!

Congrats on 100k Dakota and glad to be apart of your journey

Amazing muscle growth Dakota and congratulations in reaching 100k subs.

Congrats on the 100k🎉! Well deserved. You have been a huge inspiration for me and your videos have helped me so much in improving myself on my own basketball journey! Thank you💪

@dakotarivers

Жыл бұрын

Thank you so much! That means a lot to me!

This is the exact video i was hoping you’d make! Appreciate it

@dakotarivers

Жыл бұрын

Thank you!!

Im your 150000th sub bro, keep up the good work! Bless up 🙏🏼

Yo congarts man on 100k🎉🎉🎉 You realy help me with my basketball workout thanks man

I love the Vibe on This channel. Much love from a guy tryna make it from Denmark🏀

congrats Dakota🎉🎉 ur one of my inspiration to get to the college level

Man thank u for sharing your routines and workouts to us its been really a big help for us especially me because i dont really have that access to some trainers or coaches. And through ur videos it changed me a lot especially as a player myself.Hoping that one day i can see u in person and say thank u to u personally..much love from phils.🇵🇭

@amanewithjesus5244

Жыл бұрын

Jesus is lord follow him and your problems will go away

I love your content it’s fun to see how it’s in a life of a D1 player.

Congrats on 100 000!

You are my idol! When I watch your videos, u motivate me a lot bro.💯

Congrats, you've earned it. You have grown so much since I found you, keep going!

@dakotarivers

Жыл бұрын

Thank you!!

You deserve it man congrats I’m Still using That 50/50/50 workout to this day 🤞🏾

you’re an inspiration man thank you❤️

Stay here since preseason vid congrats with 100k sub 🔥💪🏻

Congrats on 100k! I've been watching your vids for a few months and they are fire. Can you give me some advice on how to get a better vertical without weights?

Thank you for everything Dakota. You inspire me and countless others and you deserve every subscriber you have earned on your journey to 100k💪🔥💪❤️💪

@dakotarivers

Жыл бұрын

Thank you!

@icespiceoverratted

Жыл бұрын

@@dakotarivers thank you.

congrats on 100k you've helped me a lot keep

Congratulations for the 100k and thanks for helping with this kind of videos. You will grow much more 💪📈

@dakotarivers

Жыл бұрын

Thank you so much!

Been here since 17k man, Congrats Bro, Fave team to watch

@dakotarivers

Жыл бұрын

A REAL OG

Congrats man, keep grinding

Congratulations❤️❤️ great video, so proud of you!!!

@dakotarivers

Жыл бұрын

I love you! Thank you so much ❤️🫶🏾

Very much appreciate this information you helping people bro thanks.

less goo dakota posted a vid

This video helped me a lot Me now becoming a junior in high school and this being my third year out for track I really needed information on how to push myself on off season and what all to do

congrats on 100k bro

Outstanding my brother. Tell mom Tanya, Hayden Blake say hey. Keep pressing bruh

Congrats on 100k, we finna keep going higherrr🏅

@dakotarivers

Жыл бұрын

Thank you!!

I started watching you 3days ago and i absulutly love the content always enjoyable and i learn a bunch of new things,congrats on the 100k subs

@dakotarivers

Жыл бұрын

Thank you!!!

Congrates dude. I love your channel

Love you Dakota (Edited) You know it's a Great day when Dakota posts a new video 🕺💯

@dakotarivers

Жыл бұрын

Love you too man!

So proud of you Dakota and just reading all the comments should let you know what a positive impact you have on your followers from around the world! 0:05

@dakotarivers

Жыл бұрын

Thank you so much! Love ya!

The goat finally got 100k and this is only the start my brother

Hbd goat🎉

When the world needed him most he drops a banger..thank you Dakota I really needed this. I was actually thinking about getting bigger for basketball and for the summer. And are you going to drop a new upper body workout weighted?❤

@dakotarivers

Жыл бұрын

Of course! That means a lot! I’ll try to post a whole new video abt my routine but it’s still pretty similar

the best d1 youtuber! congrats!

@dakotarivers

Жыл бұрын

Thank you!

Congrats Dakota!!

DAKOTA YOU BACK!! I was in Florida last week. And I wanted to go to your college. But sadly I was too far away. You are my motivation bro❤

@dakotarivers

Жыл бұрын

Thank you man!!

@xum0007

Жыл бұрын

@@dakotarivers hey Dakota, any plans for the G-League or Overseas Pro-Play in the near future? I know you’re a senior and all in college (correct me if I’m wrong please) so what’s the next step for you ? 🙏🏽 thanks for all the relevant tips and inspiration

Hey Dakota! Congrats with 100k, huge achievement! What do you plan to do next? Its your 4 year in college, would you try to play ball overseas? Or will you work in your profession and develop the channel? Thanks.

Congrats Dakota, I have my own KZread channel so I'm not subbed to your to keep the channels list not so cluttered. But I do support you, and hope to be like you with content. Thank you for posting videos for us ❤

Congratulations for 100k subs Dakota! Keep up to 1 milion!

@dakotarivers

Жыл бұрын

Thank you!!

Great info bro congrats

Dakota ,iam 12 and i watch youre video all the time i follow your 40+vertical workout and my vertical have gain 8 inches , your such a motivation for me.

Man's really out here being a Division 1 Baller and succsessful KZreadr. Dakota to the top💯

@dakotarivers

Жыл бұрын

Thank you!!

DAKOTA GOAT

Congrats on the 100k👏👏

@dakotarivers

Жыл бұрын

Thank you!!

Congrats bro❤you grinded and hustled and now you are here💯K

@dakotarivers

Жыл бұрын

Thank you!!!

Congrats Dakotaaa, gratefull for your content. Keep going plsss. Btw congrats either for your degree

@dakotarivers

Жыл бұрын

Thank you!!

congrats to 100k keep grinding bro

@dakotarivers

Жыл бұрын

Thank you!!!

My favourite youtuber and guru!

thanks bro I needed this, I'm 6'2 at 14 and 60kg and I had no idea how to gain weight until your video.

Congrats my bro！

Congratulations ❤🎉

Free game gang appreciate it man

Congrats G

You deserve this and much more, you are amazing bro. + Are you going to apply for the draft?

Hopefully I get to hoop with u 1 day man and congrats on 100k

Congrats on 100k

W thank you for making my old backup channel get ideas

Congrats bro u deserve 100k!

@dakotarivers

Жыл бұрын

Thank you!

ty for sharing your expierince with us

You so megacrazy bro.Thanks for Inspiration 😎

Thanks bro I’m in dat position you were in my senior year is next and I need to put weight on this summer, just don’t know how and this video helped a lot so thank you

I love u man thanks for your advices

ur the goat bro🐐🐐

@dakotarivers

Жыл бұрын

That’s you

Congratulations Dakota❤❤❤. Big supporting from Spain..

@dakotarivers

Жыл бұрын

Thank you so much!!

Congrats!

Love your videos Akhi 🇸🇦 ~🇸🇬

Dakota can you make a video about you’re summer grind/workouts

dakota i´ve been watching u for about a month and i basically watched all of your videos twice. they are very motivational. what is the song u use in the intro? it is chill and motivates me

Yessssir 100k

Love your videos, please do more day in the life's.

thank you dakota fr

Love your viedeos! My dream is to make it And you gifing me Motivation! Thanks Bro ❤️

congrats for 100k

ur full body scheduele is what i use 4 times a week thank u so much

Love u too much bro🔥❤️

Congrats on the 100k! I was the exact same way. I could eat like a horse and not gain an ounce of weight. But as I got older my metabolism slowed down. 1 year ago I was 6-4, 187 pounds, now I'm 6-4, 213 pounds, almost 30 pounds of muscle I gained in a year, and it wasn't just eating, it was eating, lifting heavy weights, and most importantly getting enough sleep, sleep is more important than your diet and exersice combined, and don't skip leg day, most of your weight is carried in your lower body, and muscle is heavier than fat, so going hard on leg day will increase your muscle mass while maintaining a good body structure. I implemented Dakota's lifting workouts on this channel and within a month I started to see results and I'm sticking to that workout and making progress every day. And be consistent with it to. Yeah you have work, school, family, I get that, but you gotta make time to get a workout in at least 2-4 times a week, especially as a man, if you can't do it early in the morning, do it late at night, no excuse to be fat and out of shape in 2023, especially if you live in a first world country

@PyroJovanny912

Жыл бұрын

Would you think 7hrs and 30 min's of sleep is still good enough?

@NigerianBaller

Жыл бұрын

@@PyroJovanny912 that's fine. But you should aim for 8 hours of sleep every night. The hack is if you have a lot of things to do. Instead of staying up late, go to bed early and wake up early

@PyroJovanny912

Жыл бұрын

@@NigerianBaller Alright man, appreciate it

@wayhuncho6599

Жыл бұрын

mf im 6’6 and 155 pounds

@showtime.swervo

3 ай бұрын

So if im 6/4 155 I should just do heavy compound lifts,eat alot and sleep? just making sure before I start.

Can you post your meal plan ik it’s different for everyone still would love to see it so I can make my own changes to it keep it up gang love the content

Hi Dakota love the videos, how tall are your parents?

Congrats on 100k. Please take a video with Brandon Dwyer

really appreciate this video, is rice a good option too?