How I Changed My Life | 5 Life Changing Tips That Helped Me | Octavia B
Тәжірибелік нұсқаулар және стиль
WELCOME BACK
Thought I’d come on here & Update you all on my journey thus far & share some tips that I’m currently practicing & is helping to change my life. I have a LONG LONG LONG list so I kept it it at 5 🤍✨ ( for now)
OVERVIEW:
1. Overcoming My Negative Thoughts
2. Learning To Express Gratitude
3. Learning to Love Myself
4. Taking Accountability
5. Surround Yourself With People Who Inspire You
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INSTAGRAM:@ Octaviab__
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Пікірлер: 203
The transparency set in this video 🥰 it's giving "I'm more than an influencer...I'm human, and I have REAL life emotions and struggles" ❤️❤️❤️
@Cheryl_lynWilliams
Жыл бұрын
I have always love me
Short and sweet. I’m on a 90 day journey to self love and a more intimate relationship with God. I’m excited to see myself and my growth!
I learn so much from you. Fifty-seven and you are a role model of mine, Octavia! :-) Growth mindset keeps us young.
@hayjay1130
Жыл бұрын
I’m 48 and i learn from all different age groups 🤸🏽♂️ ❤
@michellemalla4365
Жыл бұрын
Ditto, did not know there are others here in the over 50:)
@millzdinz4772
Жыл бұрын
Me too! I'm 53 and subscribe to many similar channels, but Octavia, you are by far, my favourite 👌🏾❤️
@kathygaskins7132
Жыл бұрын
Yesss, I'm 55yo, still working on alll the things our lady mentioned. Definitely following now. And good for you, keep doing your thing 👍
So ironic you’re sharing this with us, I’m changing my mindset as well. I have decided that I need to stop spiraling down that hole of negativity. Thank you for the reminders Octavia ❤
@OctaviaB
Жыл бұрын
Love that for you ❤️ good luck you got this
@kjr6372
Жыл бұрын
@@OctaviaBJust wondering if I'm missing where you added the playlist link?
I love how you carry yourself with such class, the respect you have for yourself exudes astronomically. Love to see it.
@OctaviaB
Жыл бұрын
Love this! Thank you ❤️
Learning selflove, selfcare and setting boundaries really changed my life. People are users and will take advantage as long as you continue to allow it. It feels so good.
Really love the idea of "parenting yourself"! It's def a psych trick to make myself accountable. Thanks Octavia ❤
I can definitely say whilst you were on your journey you've help me to elevate and I'm pretty sure thousands of other women can say the same thing... keep being a great Individual whose constantly Evolving. Being Human is natural but learning that we can strive to be better at it to improve our lives and others is the ultimate goal.
@OctaviaB
Жыл бұрын
Thank you so much! We got this ❤️🥹
I'm a middle aged woman and you inspire me. Keep up the good work, young lady.
@louisefisher641
Жыл бұрын
Me too!
@cocoaintech2824
Жыл бұрын
Same!
@michellemalla4365
Жыл бұрын
Same
@DanaWill__
Жыл бұрын
I second that! I so admire Octavia.
@Angel-mo5sg
Жыл бұрын
Me too
Thank you Octavia for this video. I'm still on my journey fighting negative thoughts which are a result of my childhood trauma (I'm even thinking about therapy for help). It's a real struggle but I will not give up! Praying and monitoring myself. 🙏🏽🙏🏽🙏🏽💪🏽💪🏽💪🏽
@OctaviaB
Жыл бұрын
I highly recommend therapy! Some battles are just too great for us to overcome in our own and sometimes we need help from a professional to guide us
God is speaking through you on this video. I feel it in your spirit, this is so genuine and real. You're sharing "tips" but you're also speaking to your own personal struggles and triumphs. Love love love it Octavia, keep shining and remember you are helping more people than you will ever know! ❤
Try not to try and get rid of negative thoughts completely. That's an impossible task you'll only end up being frustrated. Just see them as passing clouds and distance yourself from them by saying to yourself 'I notice that I'm having...thought' then replace it with a more positive and opposite one. I hope that helps. I'm learning to do it myself
@OctaviaB
Жыл бұрын
Agreed - I did say in the video that I came to realize that life will always be life and things are gonna always be happening so there’s no need to beat myself up
@lorraine70
Жыл бұрын
@@OctaviaB I must admit I didn't watch it all. I prefer shorts lol I don't have the patience lol
I love this Octavia - you inspire me on several levels - keep growing 😊 loads of blessing from a young Jamaican “just starting the journey” influencer to a veteran in the game
Heyy Octavia, First and foremost you look absolutely gorgeous in the video 😍👏🏾🙌🏾 Thank you so much for the advice that you gave us, you're like the big sister to all of us 😊😊😊 We appreciate you so much. Sending lots of love 🤍🤍🤍🤍🤍
I realized that sound is also something I’m putting into my body. I’ve been starting my days with gospel music recently and it has made a difference..for me.
Thank you Octavia for your light! It's a joy to see🤗
Make more of these videos, please! The background jazz, your voice ... the topics covered, everything is perfect! Truly personal therapy for me. Thank you for the efforts and the great content!! ❤️
@OctaviaB
Жыл бұрын
More to come! I love these chats with you guys too
I loved this transparency vlog Octavia! It was all information I already knew but it was a very necessary reminder and I appreciate that. It is also a reminder that you are not the only one who go through difficult mental and emotional up and downs(hope that made sense).
@OctaviaB
Жыл бұрын
Thank you!!!
You are the absolute best Octavia. Bless the day I discovered your channel. Thank you so much for bringing us positive energy 🤍🤍🤍
@OctaviaB
Жыл бұрын
You are so welcome! Thank you ❤️
I wish you all the best in life Octavia, you deserve only the good things in life. ❤
This is by far one of the best videos you have done because most of us can relate.Thank you Octavia.
You are exquisite. I know we all feel we need improvements on our selves, but you are a good example of what to strive for. I’m so much older than you but you are a good role model for the younger generation.
@OctaviaB
Жыл бұрын
❤️❤️❤️❤️
@OctaviaB
Жыл бұрын
Thank you so much
I love this! I’ve watched your other videos like this but this one hits different ❤ Thank you for being so transparent!
@OctaviaB
Жыл бұрын
Thank you 😊
Oh I love this Octavia. Thank you for putting yourself out there and sharing your journey.
@OctaviaB
Жыл бұрын
Thank you 😊
Octavia if mi love yuh one more time!! Thank you for being so transparent and always sharing your internal journey with us.
Love this video so much, you were on point......actually going to use these 5 points. I see your growth. Lots of 💕 and well wishes Octavia💕. My life is lifing right now but I know I will be ok.
Thank You for the reminder Octavia! Number 2 & 4 hit home for me. I needed this tonight!
@OctaviaB
Жыл бұрын
You are so welcome! So happy you found it helpful ❤️
Such great tips Octavia! It is a necessity to take inventory of your life from time to time. We only have this life to live and to make it purposeful.
Yes! I love this video. It reminds me of why I started watching you. Thank you for posting and sharing and God bless
So right about how certain content changes our behaviors. I had to stop watching ALOT of shows on VH-1, bad girls club, RHOP and listening to certain artists.
GM, I have seen so much growth and applaud you to be proactive to become a better Octavia. Blessings!
@OctaviaB
Жыл бұрын
Thank you 😊
Ms.actavia,to me you are not just an influencer but you are doing the work God has placed you here to do.i am 43 and you have helped me so much that I could cry right now.Thank you and I pray blessings upon you for understanding your assignment and deliver each time.I love you 😍 ❤️ 🙏
@OctaviaB
Жыл бұрын
Thank you for saying that, I’m so happy to know this ❤️🥹🙏🏾
The seeking validation piece…that has been me my entire life. Cutting it off. Thanks for this. ❤
This video is AMAZING! You are AMAZING! The advice you are giving to the world is AMAZING! Please keep being AMAZING ✨
@OctaviaB
Жыл бұрын
Aw thank you! I will ❤️
Everything that she has said is on point, protect your eyes and ears, protect what you watch and what you listen to, it will either poison your effects on yourself and life or it will bring blessings, it’s also important to choose whom you allow in your life.
Listen!!!! Me no have no words!!! Looking soooo goooooooood!❤👏🏾👌🏾💕
Great video - I love your in and out of 'patwa' way of making your point. Love that you're serious about becoming your best and striving to diligently keep doing the work. Love that you're sharing your journey and providing useful tips, examples and insight. Keep up the great work. Yes you are inspiring and motivating others ❤️ 👍 😊
This video was for me Octavia , so inspiring!!!
So, I stumbled across your channel and I love it. Not only do I love when you just start speaking patois mid-sentence. Big up yu self, my girl!!!
Thank you Qctavia for using your platform to help others may God bless you
You are wise beyond your years . You're doing a great job hun
I love how that accent show up instantly!!! I love it!!! 🥰
Uuuhh five things to be grateful for no matter how bad your day is sounds good! I forget to be grateful, especially when in having a terrible day
@OctaviaB
Жыл бұрын
Always!
YOU HAVE HELPED ME A LOT. Trust me and I always tell you that.
Loved this video!! Definitely going to take notes on this. 😃
Hey Queen thank you for sharing. Great topic
I love it and I love you for sharing ♥️♥️ Please keep them coming ♥️ Love you beautiful Octavia ♥️
@OctaviaB
Жыл бұрын
More to come! Thank you for watching ❤️❤️❤️
Thanks so much for the life check Octavia. You are so special. You make me look back at my younger caribbean girl self. You know what I mean! Also, I got excited about the playlist, but I don't see it.
Personal growth is a journey that continues and we need to recognize that along way, we will stumble but, we must move forward 🙌🏽🙏🏽 I love this video, it really reminds people that content creators are human and they have their own struggles, just like the rest of us. ❤❤❤❤. As a yardie, I love when your throw in some patois... I do the same thing 😄
@OctaviaB
Жыл бұрын
Haha thanks girl ❤️
I’ve watched you since you started your channel and you’ve remained consistently down to earth, sweet, transparent, classy, and elegant. Even with all of the success and growth you remain so true to your essence and it’s just hard to come across such a good person on and offline these days. Your content is awesome but your spirit is what absolutely makes you a star. 🥂🤍
I’m grateful for life period.
Actually it was the 1st video that brought me here to your channel and I stayed can’t wait to finish this one ❤❤
Definitely needed this!
You are gorgeous! ❤ Currently wanting to be the best version of myself. 🎉
The way I love the lil sprinkles of patois. 😂💕 overall such a great and relevant message!
@OctaviaB
Жыл бұрын
Hahahah
I appreciate this serious. If feels like you’re giving me big sister advice. It has really helped me to work on myself and to mature as a young black woman
Great topics overall. As a content creator it is truly a fine line for one to not seek validation from everyone. We are in a space where we want everyone to love what we bring to them because that also reflects in our growth.
Great video Octavia! Some very useful tips.. that first one abt negative thoughts SLAPPED me in the face. Boy that one need prayer 😅😂
@OctaviaB
Жыл бұрын
Glad it was helpful! You got this ❤️
All these tips are so helpful , especially number 5.
Thanks O, Its not easy but we have to try. This was helpful!!!❤
@OctaviaB
Жыл бұрын
Exactly! Thanks for watching ❤️
Thanks for the transparency people need to hear realistic ways to level up.💕
@OctaviaB
Жыл бұрын
Absolutely!!
Love it😍💕
Aww Octavia you’re literally my favorite KZreadr. This video highlights all the reasons I say that ❤️
@OctaviaB
Жыл бұрын
Aww ❤️ thank you
@Redkisses
Жыл бұрын
@@OctaviaB ❤️❤️❤️
You epitomise so much class and grace...Love the look....
@OctaviaB
Жыл бұрын
Thanks love!
Very well spoken and compiled. You are so right!
@OctaviaB
Жыл бұрын
Thank you ❤️
@VeChe
Жыл бұрын
@@OctaviaB You’re welcome ☺️
This was spot on Video. Thank you again
Thanks for sharing as always sis......very profound🔥🔥💯
@OctaviaB
Жыл бұрын
❤️❤️❤️❤️
Well said,make more of theseeee
Your so inspiring I have made so many changes in my life style since watching u. Tnk u for sharing ❤️❤️❤️❤️
@OctaviaB
Жыл бұрын
Aw love this! Thank you ❤️
1st off let me say I absolutely love 😊 your content it's so wholesome and classy ❤️. I can say God 🙏and hard work pays off so much. I have done so much alone from rasing 7 kids alone,also extending my house 🏠 the beginning of the year so my kids and I can be alotttt more comfortable ❣️ this was a huge goal that came to pass. I definitely have alot to be thankful and grateful for and I am ❤️❤️❤️ But the negative thoughts omggggggggggggg even when I'm being praised by others for my accomplishments I still feel not enough 🙏 Anyway I love this video 😊😊😊😊
@OctaviaB
Жыл бұрын
Aww, first off, congratulations for what you recently accomplished - that is HUGE! And I’m so happy for you
@darahaniff2529
Жыл бұрын
Thank you 💕 so much 🥰🥰🥰🥰 Hope you have a great day ❣️
I have been super busy so I’m just catching up on your vids☺️
Love you Octavia 😍
Girllll OCTAVIAAAAA... Who are youuu. .cuz I swear you're me (I'm also from the Caribbean lol).. wth...when you said your guilty pleasure is reality tv...I couldn't hold back my comment lol, the overthinking, the victim mentality or lack of accountability etc..all of those things are things I've been working hard on ...I love this update Please continue to update us
@OctaviaB
Жыл бұрын
Hey love! Hahaha me and reality tv are glued lol so I get it but yes these are things I’ve learned through therapy and things that I continue to work on everyday. Thanks for watching ❤️
Love love love this video
I love this, so inspiring. Lol, I don’t even know if I can fight.
@OctaviaB
Жыл бұрын
lol 😂🥲
The number ONE thing that has helped me is taking responsibility for my own crap. Life changing, seriously. Self awareness and accountability. Omg bad girls club is the most toxic show eveeeeer...but I used to love it 😂...years ago 😊
You’re amazing!
THANKS FOR SHARING SUCH POSITIVE AFFIRMATIONS.
@OctaviaB
Жыл бұрын
You are so welcome
Thank you for sharing 😊
Really enjoyed this thank you girl.
@OctaviaB
Жыл бұрын
Glad you did! ❤️
I like it! xx
Hello Ms. Octavia: Thank you so much for being transparent and providing your five tips on what helped you become a better you 🙌🏽🙏🏽😇🤗👏🏽💪🏽!! I'm so proud of you, my sister in Christ! I am working on my tips that helped me as well. This is so ironic! Do you mind if I tag you in my episode as inspiration? I appreciate it. Have a blessed evening and upcoming weekend 🙌🏽🙏🏽😇🤗!!
Oh!! Let me drink my hold up now. ❤❤❤❤❤❤
Love you Octavia. Love your journry.
@OctaviaB
Жыл бұрын
Thank you
Accountability is a hard one. It’s always easier to shift the blame.
@OctaviaB
Жыл бұрын
Agreed ❤️
I forgot all about Bad Girls!! Yessss it did have me combative! I can't be in nobody cell Lawd LOL every now and then (1-2) times a year I catch myself on Basketball 🏀Wives and I'm like "mm mm, this is why I stopped watching this" be ready to pop off! The moments of peace and sisterhood do not last long there lol
Love videos like this ❤❤❤
This was great!! Where is the playlist ?
I listen to sermons, gospel music that really helped me to get closer to God.
@OctaviaB
Жыл бұрын
Love that❤️
Life defo be lifeing 😫 great video
@OctaviaB
Жыл бұрын
For real! But I’m done stressing lol
Loved it 😘
The playlist?
I’ve been single for 4 years and I’m happy and have accept only in GODS TIME.
Really admire your wisdom and vulnerability ❤️🇯🇲
@OctaviaB
Жыл бұрын
Thank you so much ❤️
@reallynaee
Жыл бұрын
@@OctaviaB you’re very welcome❤️
Thank you for the tips.❤ It funny how you go into a Jamaican accent and then you go back to speaking in an American accent, I do the same but the only difference is I have a Jamaican to English accent.
Love it
Hi Octavia I am a big fan and I also want to say thank u for how listening to you has helped me in my personal life journey I don't know what self-love meant until I listened to you so please I will like to have a chat with you if that's ok with you.
Thank you ❤️
@OctaviaB
Жыл бұрын
❤️❤️❤️
this was fun to watch
@OctaviaB
Жыл бұрын
❤️❤️❤️❤️❤️
Hello Octavia B - please could you share the 80's playlist link?