Apologies about the audio echo. Video production, not Jakey's forte! Whatever. ;) Wonder how exactly myopia happens? Here: endmyopia.org/end-myopia-home/ How do you improve *your* eyesight? See the "content guide" link on this page: endmyopia.org/improving-eyesight-for-free-just-the-blog/

@iluzijastvarnost7375

6 жыл бұрын

This is glorious, I've been looking for "bates method for improving eyesight" for a while now, and I think this has helped. Have you heard people talk about - Patlarny Quit Glasses Principle - (just google it ) ? Ive heard some great things about it and my m8 got excellent results with it.

@milosarsic9075

6 жыл бұрын

Just wonderful, I have been researching "improve your eyesight app" for a while now, and I think this has helped. Ever heard of - Patlarny Quit Glasses Principle - (should be on google have a look ) ? Ive heard some amazing things about it and my brother in law got cool success with it.

@ylsemza7623

6 жыл бұрын

Just wonderful, been searching for "best way to improve eyesight" for a while now, and I think this has helped. You ever tried - Patlarny Quit Glasses Principle - (do a google search ) ? Ive heard some amazing things about it and my co-worker got great success with it.

@josuedelmonde9688

6 жыл бұрын

Many thanks, been searching for "what eye exercises improve eyesight" for a while now, and I think this has helped. Have you heard people talk about - Patlarny Quit Glasses Principle - (do a google search ) ? Ive heard some pretty good things about it and my neighbour got amazing success with it.

@sophiashcherbakova2867

6 жыл бұрын

Winner of a video, I have been researching "how can improve eyesight" for a while now, and I think this has helped. Ever heard of - Patlarny Quit Glasses Principle - (Have a quick look on google cant remember the place now ) ? Ive heard some interesting things about it and my mate got excellent success with it.

I think collective belief systems influence how fast we are able to improve. When the belief of no improvement possible softens, improvement eases and fastens, I'm sure

@ciudateluLcuUmor

7 жыл бұрын

THE POWER OF BRAIN

I used to live with extremely strict parents I was allowed to leave the house twice a year (end of each school semester) which resulted with me either studying or being on my phone/laptop. And my myopia deteriorated even quicker during the lockdown. I started to see improvement after moving out and active focus and all the "better" habits. It's crazy how much simple lifestyle changes can do

@snehamallick8787

Жыл бұрын

U don't live with ur parents now?

@emilyrivera6205

10 ай бұрын

What are the better habits you did?

@Ruktiet

5 ай бұрын

You have terrible, tyrannical parents. Fuck them. That’s how you destroy a human

Hi Jake! Lots of love from Bangladesh ❤

Hey there! What should I start with? I'm a beginner with -3.5D glasses. I was shocked by the prescription. I came to know about Jake. But the blog is full of lengths and breadths of information and I'm not able to find the beginning point. Please help me.

great video :) I'd love to see one on "the last -1.50" which you said was tricky - sounds like an important topic!

@endmyopia

7 жыл бұрын

Think I did a video on that subject a little while ago ....

@Nimbleful

7 жыл бұрын

I'm browsing the titles of your previous videos but not sure which one would contain that info >_ If you (or anyone else who can help us out ) have a link that would be great!

@toxichaireddude1407

7 жыл бұрын

+endmyopia Hey my power is About 7.0 or something...Im 15 years old.. Can I improve if I wear contacts?

@billytu5695

7 жыл бұрын

ToxicHairedDude I'm 15 too. Read the blog. That's how I learned. If you haven't already signed up for the email list, do it.

@riyadmahrez2338

7 жыл бұрын

William T i did that but i dont receive anything to my email could you send me the blog or screenshots please

Hi, I'm here because my eyes gets worse after this pandemic happened. Back in 2019 I'm not wearing any glasses even if I had 3-4 diopters and I can see far objects using my phone camera, but then my mother decides to visit optometrist again and have my eyes checked and they said I was at 4 diopters, so they prescribe me glasses that time. It's hard to adjust at first because I get headache often after school. Then this pandemic happens and I can't go outside due to our area being close enough to each other or like just imagine it's just meters away from our neighbors and I was on my phone the whole time and I was less productive. I notice my eyes gets worse because of this and I'm hoping your vids will help me. Everyone's saying I'm gonna go blind but because you said myopia isn't illness but a refractive error, I had my hope back. I'm gonna go back here after I improve my eyesight. Wish me good luck! Ps: Sorry this was long xD

@caflee7801

2 жыл бұрын

Your sight get better? Same problem man.

great suggestion ...good video.thanks

I'm prepared to spend 20yrs getting back to normal. It took me that long to get to my high myopia, not expecting it to take any less to get back.

@endmyopia

5 жыл бұрын

Every diopter is a meaningful milestone. Less diopters, less distortion, larger image, all worthwhile stops along the way. 😉

@rajatr5003

4 жыл бұрын

How's your eyesight now? Was active focus effective?

@AK-jdi

2 жыл бұрын

Update!!!

@alghedi

2 жыл бұрын

update

@akshatgupta8787

2 жыл бұрын

Update 😔😔😔

Wat are we suppose to do where are the steps I cant find them pls yall tell me which steps we are suppose to use reduce a diopter

hi, i need HELP i am at -3 i want a pair of differential glasses i have my sister glasses with -1.75 but i can only see clearly if i tilt them upward.

hi jake i get some improvement to my eys from -1 to 0.75 SO should i reduct my lense too -0.5 what abaut plus lense glasses ? and in the time i work a lot of in the computer

@minalbhandari5275

3 жыл бұрын

How did u do it pls tell i have the numbers . Plssss

Informative.

really helpful man, thanx!

@yuphoriamobile8717

6 жыл бұрын

surya pratap singh bhai mujhe english ni aati kya aap bataa sakte ho ke ye jo bataa rahe hai usko kaise tik kr sakte hai please mera no left ka -0.75 and right ka -1.00 hai

In the whole video, what are the habit u are talking about? Hope u reply. I'm trying every sort of thing to get rid of these spectacles. Just tell me the procedure of what things to do and focus at

@rajatr5003

4 жыл бұрын

Did u try active focus?

not even a 0.25 a year.. something is clearly wrong here. Is it possible that my ciliary muscle just does not want to relax permanently? or maybe I cant shorten my eyeball with active focus..

Challenge accepted! On the side, looked like Bali :)

@rajatr5003

4 жыл бұрын

How's your eyesight now? Was active focus effective?

@StarLight-fh3dp

3 жыл бұрын

Sooo how did it went

Can someone tell me in points yo improve myopia

I'm near sighted and I want to get my vision to where I don't have to wear glasses anymore since good quality glasses are growing more and more expensive now days would this method that you used work or would I need something more?

@rajatr5003

4 жыл бұрын

How's your eyesight now? Was active focus effective?

But this 0.75 diopters/year is for the typical office guy who has much screen time everyday?

can i removemy -1.75 glasses in an year???pls tell

I don't wear glasses but my vision of farsight is getting worse can i improve my farsightedness without wearing a glass any solution i don't wanna wear a glass

I have - 0.75 in right eye (075 cylindrical) and -1.75 in left eye, and (0.50 cylindrical). What should I focus on myopia or astigmatism or both? It's my first glasses , I'm 18.

@Anxh007

2 жыл бұрын

Any hope?

@sreeharim9676

2 жыл бұрын

@@Anxh007 did it work

@Anxh007

2 жыл бұрын

@@sreeharim9676 no dude just work on brain and body , i tried many methods for myopia but nothing worked

@Anxh007

2 жыл бұрын

@@sreeharim9676 i have -2.5 if i touch the end of the eye and stretch the skin i can see clearly but that doesn't matter though

@Anxh007

2 жыл бұрын

@@sreeharim9676 genetics 🧬

you just live at an awesome place

I have about - 20 for both eyes and it's almost ruining my life, as I can't get good visions even with contacts. Sometimes, I have difficulties with my job heath exam and I fear I may lose my job when doc's deem my vision not sharp enough. Stumbled upon this video and willing try out anything that may help me

@namiebond

3 жыл бұрын

There is a natural remedy that you can try. My friend saw it on another channel "Maa ki Advise" and suggested it to me. I started using it 3 days back and the results will be visible in 3 months. It's all natural and has no side effects.

@opperson6859

3 жыл бұрын

@@namiebond now ur eyes is 20/20m

@Anxh007

2 жыл бұрын

@@namiebond haha any hope?

@namiebond

2 жыл бұрын

@@Anxh007 Haan bhai. Improvement to kaafi hai. Meine apna screen time bhi kaafi reduce kiya hai.

@Jyoti_201

Жыл бұрын

@@namiebond hey can u help me??

Can I have a short summary of the video I didn't get your idea

I cant receive second day mail :(

can anyone tell me ,,,,,,, i have a weak right eye muscle with about 20/50 in both eyes but my left eye does most of the work and they are getting worse ,,,,,,,, i do not wear glasses nor have i so what would my next steps be towards better vision .

@greenapple3232

5 жыл бұрын

Put a patch on the left eye so the right eye does all the work to make it equal

How long should I wait to switch to a lower diopter, if I can see clearer ??thank you 🙏🏼

@Mohit_FL

2 жыл бұрын

You should wait for 2-3 weeks if you see clearly from your normalized glasses, then you can reduce again.

I am getting annoying feeling when I am without glasses Pls help me 😭❤️

Hey I'm indian and I'm not understand what u say plz write me in comment box your tips plz

Whats the thing?

How to follow your all video??? Plz help me

official: "Wearing more minus than you need" really?

Hello Jake. First of all, thanks for the video! I have low myopia and i have started using active focus last week, and i have a question. When i do work on my computer at night, my eyes tend to get tired and i cant see as clearly at night. How can i clear the spasm at night? When i look out of my window everything is so dark and theres pretty much nothing for my eyes to focus on. Is there any suggestions for me to relax my eyes and reduce the strain at night?

@endmyopia

6 жыл бұрын

You can't. You're simply causing quite a bit of eye strain working like that at night.

@henrywang5075

6 жыл бұрын

Jake Steiner I see. As a student I do a lot of paper work and I find it hard to increase the distance from my eyes and the paper unlike the computer, cuz the table cant be far from my eyes. How can I deal with this? Sorry for bugging u. Really appreciate ur help

@yyukiza

3 жыл бұрын

@@henrywang5075 Hey there, how have you been doing so far? I hope you're doing well

Can this help a weak eye muscle ?

I had -2.5 eye sight can I reduce it quick

if I want to talk to you personally then what to do

My eyesight - 3.00 both eye plz suggest me. 2.75. Is good for me otherwise 2.50 is good I cant ch ohosse plz suggest me

Yaa ,I see from past 6 months eye exercises don't work.

What i dont unserstanding is this, if the eyeball is elongated thusproducing myopya, how can you reverse this? Cuz forme it implies that the eye shrinks to its original size or how does it work?

@endmyopia

3 ай бұрын

Yup. It's called "axial change" and is a continuous process in all human eyes.

Hi Jake, I have +.50 and -1.75 in my right eye basically a compound number so can it be cured

@Anxh007

2 жыл бұрын

Any hope?

السلام عليكم .انا مهتمة كثيرا بالموضوع حبذا لو كانت الحلقات التدريبية مترجمة للعربية او الفرنسبة. شكرا

@orandachildren1051

5 жыл бұрын

Uhhh, yeah.

@playmarket-1224

4 жыл бұрын

@@orandachildren1051 مستحيل

@lamialamia2261

2 жыл бұрын

Me too يا ليت تنشرح بالعربي

How to cure -1.75 vision sight sir? It is is possible to cure

I got a weird thing going on where if i get really relaxed and lay in bed and look at a eye chart while covering eyes and just going into extreme eye relaxation my eye sight on that paper is near perfect but comes in and out. I just started a week ago and see 20 20 with -2 and was just prescribed -2.5 and -2.75. I started this because they dropped me down to that from -3.25 and i got the idea playing around before i even knew about this but gave up because i assume wasnt true but when i got a lower prescription i started looking into it

Actually I didn't get your idea how to correct my huge myopic eye (-10) dioptre. So, please suggest me what I need to do as I have weak eye sight since childhood. So, what are the options avialable to me to correct my vision ??? Please, suggest me

@aydinhindson5359

3 жыл бұрын

What’s it like with that eye sight also how old are you

what distance do you watch your computer screen? . Regards from Colombia South America

@endmyopia

6 жыл бұрын

I use laptops mainly so just normal good posture distance.

@harshghuman2411

5 жыл бұрын

If you’re wearing glasses be 60cm away from the device

Links aren't working for me... anyone else or is it my machine? Thanks, Gordon

@billytu5695

7 жыл бұрын

It's just you. Look it up on google

If i see small "fly" can i still do your exercises?

-5to 0 ..how much time u took to decrease your site problem

Jake, I would be really interested on your take on the idea that Sunlight is the prevention/cure for myopia. There is a body of research that suggests myopia is really caused by lack of sunlight, due to a reduction of time spent outdoors in modern society causing a certain neuro-transmitter called Retinal Dopamine to be deficient. This hormone is responsible for switching from rods (for blurry night-time vision) to cones (for high definition daytime vision) in the presence of daylight. In experiments (Ashley, Australian National University in Canberra), myopia could be induced in chicks by reducing the amount of daylight they were exposed to, and further, myopia could be induced by blocking the dopamine neuro-transmitter, even in good levels of daylight. What I find interesting is that this sunlight theory fits all the scenarios:- 1. 2% farmers have myopia but 34% of academics 2. Children who spend more time indoors develop myopia 3. The Iniut of the Artic develop high levels of myopia since education programs were introduced 4. Near work doesn't seem to be a factor 5. Exercise doesn't seem to be a factor 6. Children who live in Australia have reduced levels compared to Asian children 7. Myopia was on the rise BEFORE iPads, iPhones 8. Myopia began rising as warning about skin cancer by sun exposure 9. Myopia began rising in China as exams were introduced for universities 10. William H Bates made no secret of the fact that he didn''t know why sun exposure was important, only that it improved eye-sight A film is available on this subject featuring Dr. Ashley's work: kzread.info/dash/bejne/dp6YzcScf9uWZaQ.html

@endmyopia

6 жыл бұрын

My take is that the idea is 5th grader logic on so many levels. 1. Myopia isn't an illness - it's a refractive state. Your eyes aren't sick, they're simply adapted to a minus refractive state. 2. That "body of research" is a joke. The evidence that myopia is first NITM and later lens-induced is pretty overwhelming - search Google scholar, the results number in the tens of thousands of papers. endmyopia.org/end-myopia-home/

@TheExpeditionUK

6 жыл бұрын

Really pleased to hear you say that, as the sunlight theory leaves little room for reversing the condition. There are these pesky Australian experiments though, where they can induce myopia by removing sunlight or by blocking retinal dopamine, both of which have the effect of elongating the eyeball. And of course, Bates himself realised the sun played a part in eyesight problems. Could the Ashley myopia be simply NITM masquerading as low-light induced myopia, perhaps because it reduces the chicks depth of vision?

@endmyopia

6 жыл бұрын

Lots of possibilities. Me having only a small brain and a limited attention span, I tend to go for the simplest solution that produces results. Which seems to be focus challenge, habits to consistently clear some blur, wear lowest diopters appropriate, and spend lots of time using distance vision. Got me out of -5 diopters of myopia, so wee-brain-Jake likes the simple approach. ;)

@jnananinja7436

6 жыл бұрын

Research definitely points to a few major myopiagenic factors. Low luminescence levels, not focusing into the far distance, excessive nearpoint stress and I would even add a relatively unacknowledged one - dry eyes are some of the major culprits. Direct outdoor daylight is somewhere in the vicinity of 130,000 lux with outdoor shade being around 20,000 lux. Even good indoor lighting only comes in around 100-500 lux. You can "see" the problem for eyes that evolved in a natural outdoor environment. www.ncbi.nlm.nih.gov/pmc/articles/PMC3742693/pdf/nihms479950.pdf Its important to realize that myopia begins early even though it seems to just suddenly appear. Myopiagenic factors accelerate the eyeballs natural axial elongation and eventually the accommodative system cant compensate. Luckily, Jake and few others are demonstrating that the eye can reverse this trend and emmetropia can be established once again. But myopiagenic factors must be reduced or counteracted. To get your acuity back, the most important thing to understand is that you have to constantly create/manipulate conditions to stimulate your eyes to attempt to focus. If light levels are too low, they wont try. If the image is too blurry, they wont try. Its funny, but once you've been at this for a while, its fairly obvious what helps your vision or hinders it. Approach it like a person trying to loose weight. It takes persistence and time, had ups and downs, good and bad days, but the method is true. Best of luck!

@orandachildren1051

5 жыл бұрын

How do they know if a chicken has myopia? They cluck once for yes twice for no?

Sir I have aaa -0.25 how I can solve this

Can you please say how old i have to be in order to do this?

Why it is increasing after doing all this 😭😭😭😭😭😭 please reply😭😭

I only need to correct -0.25D how much tym it will take to correct??

My optometrist gave me like 3 or 2 higher diopter when I first got my glasses >:[

@yiivrz

4 жыл бұрын

Same. 😔

what's about Astigmatism reduction ..

I am farsighted. I have never been to the eye doctor....54 year old female, self employed, I use 1.25 cheaters, and I think I am needing to increase this to 2.00. What am I supposed to do? I want 20 20 back!!

@endmyopia

6 жыл бұрын

Farsightedness isn't myopia. My channel deals with myopia only. (however if you want to figure out what's going and how to fix it, you should do what I tell everyone - read to understand the biology and why and how your refractive state has changed)

Does the quarter diopter reduction every 3-4 months also apply for low myopia like anything less than -1?

4 жыл бұрын

Yes. Especially then. People with higher prescriptions are improving faster but as you are reaching the low myopia range more effort is required.

@yyukiza

3 жыл бұрын

@ hey there, can you share your story about Endmyopia? I'm kinda new here

Whats process.. Anyone help🤧🤧😪

Should I wear glasses all time for example like when iam. reading ........I have myopia

@AbuQalaq

5 жыл бұрын

If u can read without glasses then don't wear.

So what about hyperopia? I am farsighted.

My life was going normaly one day i visited dr. N he said about spex my left eye -1 nd right -1.75 ,i m confuse if i wear less time spex like 1)2 hour daily , does it affect on my eyesight my age is 20 Plzzz reply i m in trouble😓😓😓 Sorry fr wrong grammer

You said the last diopter was hard. I'm at -1.00 and it's tough. I never wear the glassed except when looking at the whiteboard in lectures. I use a +1.0 plus lense for reading and a -0 .5 for watching TV in the evening. I also spend time looking in the distance and tracing telephone wires with my eyes. Last Saturday I woke up with 20/20 vision but the next day it was back to being blurred. Am I on the right track? Thanks.

@23100Battlefield

7 жыл бұрын

YOU woke u with 20/20? Im at -1.25 and -1.75. was it all day?

@patrick0c0nnell

7 жыл бұрын

Exotic Games Yeah it was for a day.I thought My vision was good again until the next day it was blurred again.

@23100Battlefield

7 жыл бұрын

RedFang7000 whats your acuity right now

@patrick0c0nnell

7 жыл бұрын

Exotic Games 20/30 in the morning, 20/40 by night

@23100Battlefield

7 жыл бұрын

RedFang7000 i wish I would have caught it as early as you

Hi Jake

i stopped wearing eyeglasses and contacts back in 2008 with the hope of my eyesight getting better naturally. -1.75 diopter in both eyes and astigmatic. I did get better within 1 week. A half a diopter i would say. But 13 years later I am at -2.50 diopters. Not sure what i could have done differently. Maybe more use of pinhole glasses. One thing i know for sure is that once you start wearing corrective lenses for myopia, it will seal your fate as permanently myopic. Something about wearing contacts and lenses seems to do a lot of long term damage.. Let me know if I am wrong in this assumption.

@weneedmoreconsideratepeopl4006

3 жыл бұрын

it's hard to use pinhole glasses because you have to turn your whole head/neck just to move your vision. How about pinhole contacts instead? But where were you able to get pinhole glasses? DIY? And this is just my logic, but since your eyesight got better back then without any crutch (eyeglasses) and it got worse the more it got used to using a crutch... maybe the eye is just that adaptable. As Mr. Jake said: myopia is not an illness, it's a refractive state due to the eye's attempt to adjust. So no, it's not permanent (unless you really do have an illness).

Jake I want your help please reply 🙂🙂 I got my first pair of glasses in the November 2021 and I used them for maximum 1 to 2 hours a day and I am not even wore them from a whole month SO, as per our concept all that I have is pseudomyopia, AM I right? Please reply and Ya My first correction was -1D in the November as I said.

@onlystudyjee787

2 жыл бұрын

@@sreeharim9676 may be slight difference but when I again do a lot of close up it get worse 😑

@onlystudyjee787

2 жыл бұрын

@@sreeharim9676 I can see clear whenever I want to with and without straining my eyes.

@onlystudyjee787

2 жыл бұрын

@@sreeharim9676 it happens automatically when focusing something

@sreeharim9676

2 жыл бұрын

@@onlystudyjee787 k thx

Hai.. I have some doubt. My right eye -4.25 and left eye -3.5 can i read books without glasses toimprove my eyesight according to this method? Can somebody help me?

@cold7124

4 жыл бұрын

I don't think you should do this,otherwise you will end up being worst vision. And it is done with me....

@priya-bu7bc

4 жыл бұрын

not to do this

@cold7124

4 жыл бұрын

@@priya-bu7bc yess don't do this

@priya-bu7bc

4 жыл бұрын

@@cold7124 you used this method.may I know why not to this method ?.I want to improve my eyesight naturally.

@cold7124

4 жыл бұрын

@@priya-bu7bc actually to improve my vision i used to read books without my glasses but for a little time but it ended up being so bad,I made my eyesight worse,I will suggest you to do 20/20 method and most important thing try to minimise you screen time,just less the time you weste in device,also while using these try to make a distance, you can also do some exercises

Thanks bro

try once every 10 years LOL. I was about to go blow all my money on new glasses. Glad i bumped into you guys on KZread. ive got 2 pair for 20$ =D

I have -1 on left and .-0.75 on right how long does it take

@endmyopia

6 жыл бұрын

About 788.400 minutes.

@sakyan4850

4 жыл бұрын

@@endmyopia 33days?

what should i actually do..? to correct 0

رجاء نريد ترجمة لكل الفيديوهات رجاءا أنا مهتمة جدا بهذا الموضوع

@lamialamia2261

2 жыл бұрын

الي فهمته بالموضوع انه طريقته تعتمد على active focus وما زلت اقرأ واتابع عشان افهم باقي كلامه وكيف تطبيقه بشكل صحيح

@lamialamia2261

2 жыл бұрын

ما حصلت احد يترجمه او مهتم اذا انتي مهتمه بالموضوع نفسي ممكن نتعاون و ننقل كلامه بالعربي عشان نفيد غيرنا ..لغتي متوسط مرتفع نبذل جهد اكثر مع وسائل الترجمة المتاحه بتساعدنا اذا موافقه اعطيني اي وسيلة تواصل اكلمك عليها

Can anyone please tell me the way he is telling to increse the eyesight?what type of habits he is talking about?

I am 18 yrs old, and I have got 0.75 in one and 1.5 in another. Can I reduce it? I am a computers subject student and I have to face digital devices regularly! Please help

@dastran2731

5 жыл бұрын

read endmyopia.org and watch his videos

@katisoikonen

4 жыл бұрын

Read the blog, bruh

@swetachowdary

2 жыл бұрын

If possible try sreedhareeyam ayurvedam eye hospital...it works well ..old and safe techniques used...it has branches in kerala ,Hyderabad

hey..Jake..can i correct -0.5 myopia ? should i not wear glasses for that ? kindly answer..

@yaqo6577

7 жыл бұрын

Sudhakar Singh watch his other fucking videos you lazy piece of shit

sir -2 easy eye exercises video

Thanks sir

hello sir i am 14 years old boy i have myopia 1.75 and 1.5 and i am kinda depressed bcoz of it.....i got them one years back....can i get my vision back??and if yes how much time it will take if i do all it requires?? pls sir tell🙏🙏and also i have to were glasses regularly because to see the borad in school...can i remove them with wearing the glasses??🙏🙏

@jnananinja7436

2 жыл бұрын

You can get perfect vision but you must take it seriously. First, learn what makes your eyes myopic like too much nearpoint reading and not allowing your eyes ample time to look into the far distance in good bright sunlight. This allows them to relax and achieve focus on objects in the distance. If your glasses give you perfect vision, you need to get slightly weaker glasses that give you a tiny amount of blur... try -1.5 and -1.25. Wear these and practice by looking at sharply defined edges in the far distance. Vertical and horizontal, high contrast. Gently blink and wink until your eyes start automatically pulling sharp focus. This may take a 6-8 weeks and you should be seeing perfectly out of the weaker glasses. Then get both eyes equal, get glasses that are -1.5 only. Work with these until your eyes are even. Then keep getting glasses that are 0.25 weaker every 8 weeks or so. Also.. don’t bring anything you are reading too close to the eyes. Practice pushing the print to a point of slight blur and try to blink to make it clear up and sharpen. That should get you started.

Did it work 😢

Can you help improve side vision with your method?

@endmyopia

6 жыл бұрын

You need side eyes, first.

@hpriya

6 жыл бұрын

Yes please

Hi jake my 9 year old daughter's eye sight has increased to -3.5 D kindly suggest a way to correct.

@endmyopia

2 жыл бұрын

Don't keep taking her to that optometrist? ;)

@thetrickster9885

2 жыл бұрын

@@endmyopia hey Jake. I wanna talk to you. Where to get the appointment? Also do you charge for that? It's okay for me

can you smile 😬

I should be wearing -10D and the doctor wanted me to see the smallest letters which are bellow 20/20

what should i do to improve my myopic eye of -2.5 in left and -2 in right eye i have never wear glasses so what could i do i am very hopeful to you Sir JAKE

@adon9990

6 жыл бұрын

If you didnt wear glasses it will go worse and you wont be able to see well even with glasses you will have lazy eye

@faizanmoin4904

6 жыл бұрын

Then how to improve our eyesight plzz rely......plz plz plz

@adon9990

6 жыл бұрын

Md Faizan Moin you cant i tried all methods it didnt work :( my myopia is -5 right - 6 left

@marie-nm9jo

5 жыл бұрын

Wear glasses: -2.4 one eye and -1.5 in the other so it’s just blurry enough that your eyes can adjust. After 2 months check to see if you can see 20/20 with your glasses. Once you can, bring it down to -2.3 and -1.4 and so forth

@rajatr5003

4 жыл бұрын

How's your eyesight now? Was active focus effective??

I have -1D from last 10 years. What to expect?

@varunmanjunath6204

3 жыл бұрын

Still better than my -5

im 13 and i have 0.75 diopters glasses how long is it going to take for me to get 20\20 please amswer

@luiscortes4651

6 жыл бұрын

yonzy linnxa bro you don't even have axial myopia that's good :D

@kittycatgirl1139

3 жыл бұрын

Lucky

Im so confused, i am farsighted, how can i improve my vision?

@sranger_senpai

3 жыл бұрын

Try active focusing near things . Use displays where your vision gets slightly blurry

@Anxh007

2 жыл бұрын

Any hope?

hello sir..if I see far distance at least 1 hour a day without glasses. then will my eyes be improved. actually I have -6 that's why I am asking you..I mean without glasses far distance in -6. Will it work for my eyesight? please tell...

@charuverma9246

6 жыл бұрын

Learning Never Ends It is definitely gonna work I had -2.5 left eye and 3.5 right eye I focused long distance for about 30 mins daily and now its 1.75 left and 2.75 right after 4 months

I don't wear glasses but my eyesight is bad

@zsofi497

4 жыл бұрын

Bad idea

Nice music

Can somebody please tell me what to do exactly , I couldn’t understand everything ☹️

@endmyopia

3 жыл бұрын

Find a unicorn. Milk it. Drink the milk. That is all.

@jhimruop7959

3 жыл бұрын

@@endmyopia boiled or normal😂😂😂

Is it really possible to decrease ur eye power,I have -4.25 on my both eyes and I have done all the exercises to improve my vision but nothing happens

@yyukiza

3 жыл бұрын

Are you still doing the eye exercises? How's ur vision now?

@27_varchasvigupta19

3 жыл бұрын

@@yyukiza not now and nothing happen form these exercises

@dre1n809

3 жыл бұрын

@:P i have -4.25 in both of my eyes. my english is not enough to understand the video, can u tell me how the" active focus" works? how did u do it? i cant do without my glasses. should i put my glasses away for a few hours in a day? i just want less diopters like -3.50

@Anxh007

2 жыл бұрын

@@27_varchasvigupta19 any hope?

@sumitsinghyadav285

4 ай бұрын

​@@dre1n809any improvements?

Thank you for the video. Does your method also cure presbyopia? Can you recommend way to see without glasses for presbyopia?

@endmyopia

7 жыл бұрын

My method doesn't "cure" anything. Neither myopia nor presbyopia are an illness. ;) (and no, won't "fix" presbyopia, although similar concepts apply - wear the lowest plus you can, practice active focus)

@JohnSmith-yi9cp

6 жыл бұрын

Jake Steiner ok cool

Hey ....i really need to talk you ...im highly myopic please help me😢😢😢

@endmyopia

14 күн бұрын

Everything I know is on my Website. It's all free, but doesn't include my personal time for support.

If myopia will reverse, will my eye elongation will also get back to it's normal?

@endmyopia

10 ай бұрын

There is some clinical evidence for it, though I wouldn't claim that's absolutely the case.

Im myopic -3.75 both eyes how can i improve my eyes please say 😢

@TechMedia4

5 ай бұрын

I am too

@Mr.J_2003

4 ай бұрын

That’s where I started (-3.75) I’m at -3 now

Can anyome explain what he is saying in hindi

@shahanshahpolonium

2 жыл бұрын

ussne bola ki ankh thik karne ke liye koi exercises ki zarurat nahi hai, bas ache habits ko khud mai develop karo, sab thik ho jaega pehla 90 din mai ek diopter kam hoga phir 1 saal mai 1 diopter kam hoga aise kam hota jaega (isska matlab nahi ki exercise karna galat hai)

My eyes no are -2 how can I remove my specs

@namiebond

3 жыл бұрын

There is a natural remedy that you can try. My friend saw it on another channel "Maa ki Advise" and suggested it to me. I started using it 3 days back and the results will be visible in 3 months. It's all natural and has no side effects.

I tried focusing but I couldn't How long should I try to focus ?

@JC-db4ih

5 жыл бұрын

go outside and look far away blink your eyes and look at objects without straining your eyes, and your vission wil clear for a short time try to do it every day and you will improve. my own experience...

@rajatr5003

4 жыл бұрын

@@JC-db4ih How's your eyesight now? Was active focus effective?

@JC-db4ih

4 жыл бұрын

@@rajatr5003 yes it works great active focus is great. my eyesight is not optimal because of other reasons

@JC-db4ih

3 жыл бұрын

@M4A1 Carbine i recogment to use reduced lens methode and go outside atleast 1 hou a day