Homemade Vegetable Soup Without Chemicals: This is the best way to prepare it!
Тәжірибелік нұсқаулар және стиль
100% vegan: This soup proves that you don't have to use animal products to enjoy delicious taste experiences.
Dive into the world of healthy, sustainable cuisine with my latest video, in which I show you how to prepare a delicious vegetable soup without any chemical additives. In this solo cooking adventure, I'll walk you through every step - from selecting the freshest, organic ingredients to the final, delicious result. 🍲✨
This soup is not only a feast for the senses, but also a booster for your health. Each ingredient has been carefully selected to provide you with essential nutrients:
1️⃣ Onions and leeks are rich in antioxidants and support the immune system.
2️⃣ Parsnips and kohlrabi provide an excellent source of fiber and vitamins.
3️⃣ Chili peppers boost your metabolism and give the soup a spicy kick.
4️⃣ Oat cream provides a creamy texture, without any animal products - perfect for vegans and anyone who wants to avoid dairy products.
👉 Become a channel member and support us:
/ @gesunde-rezepte
📋 INGREDIENTS:
Soup:
1 onion
olive oil
1 leek
200 g parsnips (7 oz)
300 g kohlrabi (10.5 oz)
1 L vegetable broth (4 cups) 👉 • Selbstgemachte Gemüseb...
1 chili pepper
2 tsp salt
Pepper, black, to taste
180 ml oat cream (3/4 cup)
Pesto:
80 g spinach (2.8 oz)
A handful of parsley
6 tbsp olive oil
Radish seedlings
#healthy_recipes #vegan #soup
Пікірлер: 31
I love making soups, I have to cook for my father-in-law who is chronically ill in his 70s. Recovering from cancer. He is on a limited diet and these soups are really comforting 🙂
@Gesunde-Rezepte
3 ай бұрын
It's wonderful to hear that you're cooking these for your father-in-law, I'm sure it means a lot to him. If you ever need any recipe recommendations or have any questions, feel free to ask. Wishing your father-in-law a well recovery! 🙏🍲 - Anna 🥰
@RC2214
3 ай бұрын
I was wondering what are your favorite soups to make ? @@Gesunde-Rezepte
@Gesunde-Rezepte
3 ай бұрын
My favorite soups are tomato soup, chicken soup and pumpkin soup. 🍅🐔🎃 What are your favorite soups? Let me know if you have a specific recipe you'd like to see! 👩🍳 - Anna 🥰
@RC2214
3 ай бұрын
My father-in-law loves squash, cauliflower lentils usually red but nothing spicy unless it's optional 🙂I have made a simple MARANARA sauce using a can of SAN MARZANAO tomatoes. There was no bitter or tart taste that you usually get from tinned tomatoes but the San Marzano are more expensive but worth it. Same with cherry tomatoes which are sweet and mellow @@Gesunde-Rezepte
Спасибо за рецепт. Обязательно приготовлю. Восхищаюсь вашей разделочной дощечкой!!
Danke für dieses gesunde Rezept. Ich liebe Suppen aus frischen Zutaten.
Super soup ! 🌿✌
Thank you for sharing a recipe with kohlrabi. It’s my favorite! ❤
Liebe Anna, du machst aus jedem Rezept was besonderes - das muss man nach kochen- danke dir dafür ❤ Lg Alice
Thanks a lot for this wonderful soup . Looks absolutely delicious!
Guten Abend. Super!!
Estupenda sopa!!!😊
Спасибо за рецепт. Восхищаюсь вашим канал😊всё продумано до мелочей 👌🏻смотрю с удовольствием.🔥
Yammi looks good 😍😋
Merci beaucoup pour la recette , elle m’a l’air délicieuse 😋.
Gracias que rico.
Einfach lecker und gesund danke für dein rezept ❤
Liebe Anna! Jedes Ihrer Videos ist wie Medizin! Heute habe ich Hirtenkuchen nach Ihrem Rezept gemacht, es ist ein tolles Gericht für einen Feiertag. Fröhlichen Valentinstag! ❤
@Gesunde-Rezepte
3 ай бұрын
Vielen Dank für deinen süßen Kommentar! 🥰 Und ich bin so froh, dass dir der Hirtenkuchen geschmeckt hat. Ich wünsche dir einen ebenfalls fröhlichen Valentinstag voller Liebe und leckerem Essen! ❤️ - Anna 🥰
Das Rezept ist super ich mache so eine Gemüsesuppe schon lange in der Art hab's von meiner Mutter ab geschaft ❤
Beautiful 😊
Будет очень вкусно, только чем заменить овсяные сливки? Они не у всех есть. Спасибо.
@user-cx7oj4qw3k
3 ай бұрын
Sahne oder CremeFraiche
@Gesunde-Rezepte
3 ай бұрын
Привет! Если у вас нет овсяных сливок, вы можете заменить их кокосовым молоком, миндальным молоком или соевым молоком. У каждого из них будет свой вкусовой нюанс, так что приготовьте это блюдо и наслаждайтесь! 🥥🥛 Спасибо за вопрос! - Анна 🥰
Very good 👍
👍👌
❤❤❤❤❤
❤
МИШЛЕН!!!😊❤
👍🏽😋🌷💕🌿