Heavy Grace - Individual Event 10 Live Stream | 2022 Rogue Invitational
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Complete coverage of Event 10 from the Men's and Women’s Individual competitions at the 2022 Rogue Invitational in Round Rock, TX. As the closing workout of the weekend, the mysterious Event 10 was finally revealed to be "Heavy Grace," a challenge that was simple on the surface but very complex in action. The athletes had to complete 30 Clean & Jerks (225LB men / 165LB women) as quickly as possible, but the real strategy was in pacing one's self vs. pushing to the finish.
On the women's side, the final leaderboard was far from a foregone conclusion, but Laura Horvath rebounded from a tough start to the day by showing the form that helped her dominate much of the weekend. The question was, would Annie Thorisdottir and Emma Lawson hold on to their podium spots? For the men, Justin Medeiros needed a strong effort to defend his title; a few reps and a few seconds would make all the difference for those chasing him, including Pat Vellner, Chandler Smith, and Jeffrey Adler.
You can follow more of the 2022 Rogue Invitational, including live streams, leaderboards, and full workout schedules at www.roguefitness.com/invitati...
Пікірлер: 24
That last event was awesome. The whole comp coming down to a few reps.
Heavy grace to finish off an awesome competition!
With the heavy log and the grace, this competition would have been perfect for Malheiros...
@davemwng8623
Жыл бұрын
Why did he not compete?
@baldacini
Жыл бұрын
@@davemwng8623 He had to deal with his visa
Excellent event. Thx
That final money bar was a very nice touch
still upset they didn't give kara the airtime she deserved for winning the event.
Were they not allowed to do split jerks? I don’t get why Pat didn’t bust that out. Since it was the jerk that was holding him back.
will there be tea crumpetz n cess???
13:59 men.
There’s so many empty seats in that stadium!
watching this puts me to sleep
this lethally why I can never get rogue equipment
Strongman only 🙏
@username-kn3oh
Жыл бұрын
Crossfit is rogues bread and butter go somewhere else kid
grace may be heavy...still 0fat...🥶🍟🍄🥶🍄🍟
I don't really like those workouts. Too much strength and little gymnastics
@MarkEWallace
Жыл бұрын
They really should do a better job of catering to what you like. Next time I'm sure they will consult with you first.
These announces suck. Color commentator is good at stating the obvious. Also, when they zoom so far out that sucks too. Obviously Crossfit is an interesting sport, but I think it is dangerous for many, always see some poor form and these are the best of the best. Think your local Crosfit. Its OK for a challenge, but sustainability for the common man/woman...