Healthy High Protein Salad for Weight Loss | Health Benefits | How to Make Sprouts At Home!
You'll require the following ingredients to make this Protein Salad:
- Sprouted Chana - 1 Cup (Link: • Sprouts in One Night |... )
- Sprouted Moong - 1 Cup
- Lemon - 1
- Carrot - 1 small size
- Radish - 1/2 small size
- Onion - 1 small size
- Tomato -1
- Cucumber - 1
- Green chilli - 2
- Coriander leaves
- Paneer - 500 gm
- Almonds - 12
- peanuts - 2 Tbsp
- Cumin seeds - 1/2 TSP
- Chaat masala - 1/2 TSP
- Black pepper powder - 1/2 TSP
- Black salt - 1/2 TSP
- Salt - 1/2 TSP
OTHER LINKS:
+ Sprouts in One Night: • Sprouts in One Night |...
Easy Crispy Masala Dosa at home: • Easy Crispy Masala Dos...
+ Vegetarian Recipe Playlist: • VEGETARIAN RECIPES
+ Dessert Recipe Playlist: • SWEET DISH/DESSERT REC...
FOLLOW ME ON:
Instagram: khana.hindu...
Facebook: / khanahindustani
#youtube #khanahindustani #dietsalad #dietplan #healthy #sproutedsalad #howtomakesproutsathome #sproutathome #easysproutsrecipe #easybreakfast #weightlossfood #easyrecipe #Weightlosssalad #weightlossrecipe #sproutedsalad #salad
Пікірлер: 544
This looks absolutely yummy 😋😋. It's well spiced and perfectly prepared 👌. Thanks for sharing.
@KhanaHindustani
Жыл бұрын
Thank you so much 🥰
@WaseemKhan-up6zh
Жыл бұрын
😅😅😅😅
@user-du8dm1nn1v
Жыл бұрын
K😮😅😊 ❤😊
@sureshsuwal2124
Жыл бұрын
@@KhanaHindustaniàpppp
Thank you ji bahot tasty healthy nashta k liye.
इससे बेहतर चीज़ दुनिया में कोई चीज़ नहीं है very healthy and very tasty 😋
@KhanaHindustani
5 ай бұрын
Thank you so much . Please subscribe to my channel and watch my latest healthy recipes. Take care.
Thank you and appreciate all the hard work in preparing all these items to show us!!!
@KhanaHindustani
6 ай бұрын
Welcome, Please Subscribe to my Channel and watch my latest & healthy recipes. Take care 🌷
वाह लाजवाब है मोहतरमा जी।कुछ बदलाव के साथ मैं भी इसे कभी कभी बनाने को सोच रहा हूँ।मूगफली के स्थान पर मैं 10 मिनट पूर्व भिगोई किशमिश डालना पसंद करूंगा।पनीर को अवॉयड करूंगा,चना,और मूँग में पर्याप्त प्रोटीन है।बाकी सारा मेथड शानदार है।चना मूँग को उबालने का कॉन्सेप्ट बेहतरीन है।कच्चा चना और मूँग सबको सूट नहीं करता,मुझे तो बिल्कुल नहीं,पेट गड़बड़ कर देता है।
@KhanaHindustani
Жыл бұрын
Bahot bahot shukriya 🌷 ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye. Take care 🌷
MashaAllah zabardast looks so yummy and tasty recipe thanks for sharing 😋💐
@KhanaHindustani
Жыл бұрын
Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
What an Amazing healthy protein salad
@KhanaHindustani
Жыл бұрын
Thank you so much. Please subscribe to my channel and watch my latest healthy recipe videos.Take care 🌷
Bahut khoob healthy food recipe I'll try it thanks for sharing 💪👍😋😍
@KhanaHindustani
Жыл бұрын
Bahot bahot Shukriya. Welcome zurur try kijiye ga. 🥰
Konsa olive oil aap suggest karte ho?
VERY GOOD HEALTH BENIFIT THANKU
@KhanaHindustani
9 ай бұрын
Welcome. Humari ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna aur apni family ka khayal rakhiye healthy rahiye fit rahiye. Take care.🌷
Thanks for helth.prepration.❤
@KhanaHindustani
Жыл бұрын
Thank you so much.please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Jazak ALLAH
@KhanaHindustani
Жыл бұрын
Thank you so much. Please Subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Bahut testy resapy 👌
@KhanaHindustani
Жыл бұрын
Bahot bahot shukriya. Ayesi hi healthy aur latest healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye 🌷
Very nice, simple healthy salad...
@KhanaHindustani
Жыл бұрын
Thank you so much 🙏 Ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye 🌷
बहुत अच्छा रहा मुंह से पानी निकल गया जी मैं बहुत दूर झारखंड दुमका से
@KhanaHindustani
Жыл бұрын
Bahot bahot Dhanyawad 🙏 please subscribe kar lijiye humare channel ko aur latest recipes dekhte rahiye. Healthy rahiye fit rahiye. 🌷
So healthy recipe ❤ thanks for sharing ❤
@KhanaHindustani
Жыл бұрын
Thank you so much.
Yummy delicious protein salad 👍thank you
@KhanaHindustani
Жыл бұрын
Welcome
MashaAllah tastyyy😍 and healthy thanks for sharing stay connected sister
Thanks for this Ultimate recipe...👌✌
@KhanaHindustani
Жыл бұрын
Welcome. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Wow I really Loved it this is really healthy
@KhanaHindustani
Жыл бұрын
Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Thank you , wonderful
@KhanaHindustani
Жыл бұрын
Welcome. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Bahut tasty lag rahi hai or healthy lag rahi hai salad 👌👌😊Thanku so much mam🙏❤️
@KhanaHindustani
Жыл бұрын
Bahot bahot shukriya. Ji bahot healthy recipe hai. Zurur try kijiye ga. Ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye abhi aur bahot sari healthy recipes aapke liye lekar arahi hun. Healthy rahiye fit rahiye aur apna khayal rakhiye 🌷
@varshachander1896
Жыл бұрын
@@KhanaHindustani ok ji hanji jarur try karke apko fir se comment karungi ye to pakka hai ki bahut tasty bnegi 👍🏻😊Thanku so much 🙏aap bhi healthy rahe khush rahe ❤️
@varshachander1896
Жыл бұрын
@@KhanaHindustanishukriya apka ji aap itni achi recipe humey ghar bethe free mai sikha rahi hai 🙏❤️😊
Healthy salad with nice presentation
@KhanaHindustani
8 ай бұрын
Thank you so much. Please subscribe to my channel and watch my latest healthy recipes. Take care ❤️
Health Is Wealth. Very nice recipe
@KhanaHindustani
Жыл бұрын
Thank you so much 🥰
आपने जो दिखाया heldee diet मुझे बहोत बहोत बहोत पसंद आता मैं जरुर trai karugi
@KhanaHindustani
Жыл бұрын
Bahot bahot shukriya aapka. Ayesi hi healthy tasty easy aur latest recipes ki videos dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye aur apna khayal rakhiye. Take care 🌷
@SanjaySharmapharmacypoint
3 ай бұрын
Diet walo ke liye nahi h , weight gain ho sakta hai, vedio me dekho
What a amazing protein salad 🥗 gym person ❤❤❤ thank you for sharing
@KhanaHindustani
4 ай бұрын
Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Aaj hi try karenge hum.
@KhanaHindustani
Жыл бұрын
Ji zurur try kijiye ga
Thankyou very much sister.......
@KhanaHindustani
Жыл бұрын
Welcome. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Wow yummy 😋 recipe and parfait tasty
@KhanaHindustani
Жыл бұрын
Thank you so much
खूप छान आज पासून सुरू करणार आहे मी पण
Thanks 👍
@KhanaHindustani
Жыл бұрын
Welcome
Very nice protine salad thanks
@KhanaHindustani
Жыл бұрын
Thank you so much. Please Subscribe to my Channel and watch my latest healthy recipes. Take care
Healthy salad.good presentation
@KhanaHindustani
Жыл бұрын
Thank you so much. Ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Take care 🌷
Healthy and testy recipe 👍💯❤❤❤
@KhanaHindustani
11 ай бұрын
Bahot bahot Shukriya. Humari ayesi hi healthy aur latest recipes ki videos dekhne ke liye humare channel ko subscribe kar lijiye. Apna aur apni puri family ka bahot bahot khayal rakhiye healthy rahiye fit rahiye 🌷 Allah Hafiz
Dhanyawad ji
@KhanaHindustani
Ай бұрын
Aapka bhi dhanyawad ji. Humari ayesi hi healthy aur latest recipes ki video dekhne ke liye humare channel ko subscribe kar lijiye. Apna aur apni family ka khayal rakhiye. Take care
Very nice protein salad ❤️
@KhanaHindustani
Жыл бұрын
Thank you
সালাদ রেসিপি টা দেখে আমার অনেক ভালো লাগলো ভিডিও টা
@KhanaHindustani
Жыл бұрын
Thank you so much. Please subscribe to my channel and watch my latest healthy recipe videos. Take care 🌷
Zabardat recipe hai ❤❤
@KhanaHindustani
Жыл бұрын
Bahot bahot shukriya. Humari ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye healthy rahiye fit rahiye 🌷 Take care 🌷
Thanks so much
@KhanaHindustani
11 ай бұрын
Welcome. Please subscribe to my Channel 🙏 and watch my latest healthy recipes. Take care 🌷
Tanks❤❤❤❤❤
Delicious healthy tasty food recipe
@KhanaHindustani
6 ай бұрын
Thank you so much. Please subscribe to my channel and watch my latest & healthy recipes. Take care.
Very healthy recipe thanks for share
@KhanaHindustani
Жыл бұрын
Thank you so much. Please subscribe to my Channel and watch my latest and healthy recipes. Take care 🌷
Masha Allah 🥰 🥰 🥰 🥰 🥰 🥰
@KhanaHindustani
Жыл бұрын
Thank you so much. Ayesi hi healthy aur latest recipes ki videos dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye. Take care 🌷
Masha Allah looking yummy 😋 Jazak Allah for sharing this
@KhanaHindustani
Жыл бұрын
Welcome 🌷🌷
@GOD.HACKER88
Жыл бұрын
@SudhirYadav-sp4ty
Жыл бұрын
abe saale isme bhi allah ghused diya madarsa chapp jahil
@mirabasu6569
Жыл бұрын
@@KhanaHindustani❤n❤ hi
Wow ❤️ healthy yummy 😋 salad 🥗👍
@KhanaHindustani
Жыл бұрын
Thank you ji. Ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye, aur apna khayal rakhiye 🌷
Wow 👌 during watching this video water come in the mouth
@KhanaHindustani
Жыл бұрын
Thank you so much. Please subscribe to my channel and watch my latest healthy recipe. Take care 🌷
Very nice... It's healthy...
@KhanaHindustani
Жыл бұрын
Thank you so much 🥰
Healthy & Tasty !! 👌
@KhanaHindustani
Жыл бұрын
Thank you
Subscribe kar diye। Aapka video full watch kiya।।so testy abd healthy recipe
Val.lagil.mam
Very healthy and delicious recipe
@KhanaHindustani
3 ай бұрын
Thank you so much.please subscribe to my channel and watch my latest healthy recipes. Take care ❣️
So yummy and healthy recipe dear sister 😋 😍 😊
@KhanaHindustani
Жыл бұрын
Thank you so much sister 🥰
Bahut achhi resipi me apni diet me jarur shamil karunga
@KhanaHindustani
11 ай бұрын
Ji zurur Shamil kijiye ga bahot healthy hai. Humari ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye healthy rahiye, Take care 🌷
Thanku mam 😊
@KhanaHindustani
Жыл бұрын
Welcome. Please subscribe my channel and watch my latest healthy recipe videos.Take care🌷
Thanks for sharing.. looking healthy and yummy
@KhanaHindustani
Жыл бұрын
Welcome 🤗 yes very healthy n yummy. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷🌷🙏🙏
Nice and healthy recipe 👌👌
@KhanaHindustani
8 ай бұрын
Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Thank you ❤ very Nice
@KhanaHindustani
Жыл бұрын
Welcome. Ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna khayal rakhiye,Healthy rahiye fit rahiye 🌷
Awesome performance go ahead 🇰🇼🇰🇼🇰🇼🇰🇼🇰🇼
@KhanaHindustani
Жыл бұрын
Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Super❤❤❤❤
This looks absolutely yummy 😋
@KhanaHindustani
6 ай бұрын
Thank you so much.
So healthy
@KhanaHindustani
11 ай бұрын
Thank you. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Very good Jai Nepal 🇳🇵 SaiRam SaiRam
Thanks
@KhanaHindustani
10 ай бұрын
Welcome. Ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna khayal rakhiye healthy rahiye fit rahiye 🌷
Nice blog mam------------💐💐💐💐💐
Looks yummy and also very healthy...will surely try
@KhanaHindustani
Жыл бұрын
Thank you so much. Please subscribe to my channel and watch my latest and healthy recipe. Take care 🌷
Very healthy ❤❤
@KhanaHindustani
11 ай бұрын
Thank you so much. 🙏 Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Very healthy
@KhanaHindustani
Жыл бұрын
Thank you
Muh me pani aa gya yaar
@KhanaHindustani
Жыл бұрын
Thank you. Healthy food hai zurur khaya kijiye. Ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye 🌷
Very nice protein salad👌👌👍🙏🙏
@KhanaHindustani
Жыл бұрын
Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
BEAUTIFUL 🥗🥗🥗 SALAD
@KhanaHindustani
5 ай бұрын
Thank you so much. Please subscribe to my channel and watch my latest healthy recipes.
Very Help full for thyroid
@KhanaHindustani
Жыл бұрын
Thank you so much 😊
Zabardasti👍👍
@KhanaHindustani
Жыл бұрын
Bahot bahot shukriya. Humari ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye.Healthy rahiye fit rahiye 🌷
Bhut achi vdieo hai
@KhanaHindustani
Жыл бұрын
Bahot bahot shukriya . Ayesi hi healthy aur latest recipe ki videos dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye. Take care 🌷
Konse wala olive oil Lena chahiye? Please tell
छान आहे
Thank u
@KhanaHindustani
Жыл бұрын
Welcome. Ayesi hi healthy aur latest recipe ki videos dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye. Take care 🌷
Very knowledgeable
@KhanaHindustani
Жыл бұрын
Thank you so much. Please Subscribe to my Channel and watch my latest healthy recipes. Healthy rahiye fit rahiye.❤️🌷
❤se Bahut achcha bnaya❤
@KhanaHindustani
Жыл бұрын
Bahot bahot Shukriya. Ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye apna aur apni puri family ka khayal rakhiye. Take care 🌷
Vary nice dish ❤🎉🎉
@KhanaHindustani
Жыл бұрын
Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Thank didi
@KhanaHindustani
Жыл бұрын
Welcome sister😊🌷Humare channel pr latest healthy recipes aur bhi bahot saari hain , Abhi aur bhi bahot saari videos upload karungi sab dekhiyega . Weight Loss ki bhi video hain. Humare channel ko subscribe kar lijiye. Healthy rehne k liye sabko try kijiye ga. Take care.
Tasty
Paneer konse use ki ha
@KhanaHindustani
Жыл бұрын
Low fat paneer hai. Ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna bahot Sara khayal rakhiye. Take care 🌷
Very good 💯 protein 🎉
@KhanaHindustani
Жыл бұрын
Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Thanks madam ji 🙏🌹
@KhanaHindustani
Жыл бұрын
Welcome. Ayesi hi healthy latest aur easy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye 🌷 Take care 🌷
wow looks yummy 😍😍😍😍🥰😘
@KhanaHindustani
Жыл бұрын
Thank you so much. Ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye healthy rahiye fit rahiye 🌷
I will try
@KhanaHindustani
Жыл бұрын
Thank you. Ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye.Healthy rahiye fit rahiye 🌷
Healthy and tasty
@KhanaHindustani
Жыл бұрын
Thank you so much. Ayesi hi healthy easy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye 🌷 Take care 🌷
Very testy 👍
@KhanaHindustani
Жыл бұрын
Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Tasty n healthy as director by dietician
@KhanaHindustani
Жыл бұрын
Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷
Frij m rakh skty hen 12 14gnty qk garmiyan hen wesy hrab na o jaen??
New subscriber from Dhanbad (JHARKHAND,💐💐💐💐💐)
@KhanaHindustani
Жыл бұрын
Thank you.humare channel pr latest healthy recipes ki video dekhte rahiye. Abhi Shahi Dum Aloo ki video upload ki hai dekh lijiye. Try zurur kijiye ga. 🌷🌷
Yummy salad
@KhanaHindustani
Жыл бұрын
Thank you so much. Ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna aur apni puri family ka bahot bahot khyal rakhiye. Healthy rahiye fit rahiye 🌷
Waw very good mam 👍🏻🙏
@KhanaHindustani
Жыл бұрын
Thank you so much.aysi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye 🌷 Take care 🌷
Wow testy 😊
@KhanaHindustani
11 ай бұрын
Thank you. Ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye 🌷
Looking very yammy
@KhanaHindustani
9 ай бұрын
Thank you so much. Please subscribe to my channel and watch my latest healthy recipes. Take care ❤️
*बादाम का छिलका निकाल कर खाना चाहिए यह अच्छा नहीं होता है एसा 📖आयुर्वेद🌺🌿📕🙏🏻🚩 के वैद्य जी ने कहा है, भीगे हुए बादाम का छिलका जरूर निकालना चाहिए वह पचन में दिक्कत करता है।*
@disendrakumarsahu6758
8 ай бұрын
ok
Thank
@KhanaHindustani
Жыл бұрын
Welcome. Ayesi hi healthy easy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye 🌷 Take care 🌷
Nice recipe
@KhanaHindustani
Жыл бұрын
Thank you
Wow❤❤❤❤
@KhanaHindustani
3 ай бұрын
Thank you. Humari ayesi hi healthy aur latest recipes ki video dekhne ke liye humare channel ko subscribe kar lijiye. Apna khayal rakhiye healthy rahiye fit rahiye
Sukriya 😘
@KhanaHindustani
10 ай бұрын
Aapka bhi Bahut bahut Shukriya. Ayesi hi Healthy aur Latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna khayal rakhiye healthy rahiye fit rahiye. 🌷