खाने से पहले ऐसे करें कैलरी काउंट I Calorie Count Kaise Kare |
अपॉइंटमेंट के लिए तथा अन्य जानकारियों के लिए beacons.ai/drtongase
नमस्कार, मैं डॉ सितल, होमिओपॅथ। मेरे 'डॉ. टोंगसे होमिओपॅथी' इस युट्यूब चॅनेल में आप सबका स्वागत करता हूँ।
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"खाने से पहले ऐसे करें कैलोरी काउंट! इस वीडियो में हम आपको बताएंगे कैलोरी गणना करने के आसान तरीके और इसके महत्व को समझाएंगे। अब आप खाने में सही वजन और स्वास्थ्य के लिए उचित मात्रा में कैलोरी ले सकते हैं। वीडियो देखें, लाइक करें, शेयर करें और अपने विचार साझा करें! #Calorie"
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और भी ऐसे वीडियो देखने के लिए हमारे चैनल 'डॉ. टोंगसे होमिओपैथी' को सब्सक्राइब जरूर करें।
डॉ सितल टोंगसे, M.D B.H.M.S, होमिओपैथ, प्रेरणादायक वक्ता और काउंसलर हैं। वे पिछले 16 सालों से होमिओपैथी प्रैक्टिस कर रहे हैं। डॉ. सितल होमिओपैथी, काउंसलिंग, उद्यमिता, प्रेरणादायक वक्तृत्व कला और लाइफ कोचिंग में विशेषज्ञ हैं।
🏢 पता: Tongase Homoeopathy, Opp. GMD Market, Ram Nagar, Akola, Maharashtra.
📞 नंबर: 9422 193 283, 8530 599 580
Disclaimer: इस चैनल पर उपलब्ध बीमारियों और उपचारों से संबंधित किसी भी जानकारी का उद्देश्य केवल सामान्य मार्गदर्शन है। कृपया अपनी चिकित्सा स्थिति के बारे में प्रश्नों के लिए हमेशा अपने चिकित्सक या अन्य योग्य स्वास्थ्य देखभाल पेशेवर की सलाह लें। इस चैनल की किसी भी सामग्री के उपयोग से उत्पन्न होने वाले किसी भी नुकसान के लिए हमारा चैनल उत्तरदायी नहीं होगा। खुश रहें, स्वस्थ रहें।
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Dr. Sital P. Tongase, M.D. B.H.M.S, is a homeopath, motivational speaker, and counselor. He has been practicing homeopathy for the last 16 years. Dr. Sital specializes in homeopathy, counseling, entrepreneurship, motivational speaking, and life coaching.
🏢 Address: Tongase Homeopathy, Opp. GMD Market, Ram Nagar, Akola, Maharashtra.
📞 Contact number: 9422 193 283, 8530 599 580
Disclaimer: Any information on diseases and treatments available on this channel is intended for general guidance only. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition. Our channel shall not be liable for any damages arising out of access to or use of any content available on this channel. Stay happy, stay healthy.
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Important Links:
🌐 Website: tongasehomoeopathy.com
📸 Instagram: drsitaltongase
📘 Facebook: tongasehomeopathy
📍 Google Location: g.co/kgs/YKQE3Ad
📧 Email: dr.tonagse@gmail.com
WhatsApp Chat link:
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Пікірлер: 768
For consultation WhatsApp us on 9422193283
@TarkeshwarDance
2 жыл бұрын
Sir mera babasir 3 sal pehle khun our dard Ho raha tha Kuch jangali Dawa khaye but bich bich me porobalam Ho raha tha Abhi 1 sal pehle operation kiye 6 mehna sahi rahe 6 mehna ke bad bhir khun dard chalu Ho gaya hai Aisa lagta ki masse bahar hai kon sa Dawa khaye sir please reply me
@TarkeshwarDance
2 жыл бұрын
Mera opresan Aisa huwa tha 3 jagah Suta banda tha our sukh ne ka Dawa dard ka our letring gila ka Dawa diya tha
@gulafshasaifi6315
Жыл бұрын
@@TarkeshwarDance p
@gulafshasaifi6315
Жыл бұрын
@@TarkeshwarDance pp
@gulafshasaifi6315
Жыл бұрын
@@TarkeshwarDance pp
Mene weight loss kiya 2 months me 13kg 1- moring me 1 glass pani me nimbu or shad dalker peena 2- daily 20 mnt running(morning) 3- morning me 2 roti 4- sam ko 20 mnt running 5- rat me 7 bje 1roti ( kheera+tamatar salad)
@priyasingh-zu2be
14 күн бұрын
Or din me
Bhut acchi jankari di hai sir apne ese to hme hmare gym wale bhi nhi smjhate good information 😊
Bahot achhe se samajh aaya sir , thank you so much sir
Itni achi trha smjhaya aap ne sir .mashAllah asaani s sb samjh aagya
So much information about Calories I thankful to you doctor sahib my best wishes ji 🙏
Very helpful information. Thnku dr
Thank you so much sir me boht parshn ki k calories kaise count karo aaj mujhe pata chla Gaya mujhe boht help hu thác a lot sir Allah ap ko boht kamiyab kare
Good afternoon.Whatever you said is absolutely true, I also say more vegetables and fruits too.
Very nice information.Thanks doctor ji
Apki baat bahut correct hai.👌
Thanx sir aap ne kafi help ki mujhe ye bate kafi samjh aai
Very informative ❤
Bahut sahi jankari di aapne dhanyawad
Nice for good information for health benefits 😊
Bhut hi badhiya information mila
@sitaltongase
4 ай бұрын
शुक्रिया! 🌟
Thank you so much ❤❤❤❤ very helpful information
Very good video... thanks ❤❤
Very simple and beneficial
Bahut accha bataya sir. Thanks
Acha laga sir ji thankyou
बहुत बढिया ढंग से समझाया है। धन्यवाद ❤❤❤❤❤
Thanks Dr. Sahab
Khup sundar information sir.
Very nice and very helpful video for weight loss thank you so much 😊
Thanks for information sir!!
Thank you so much sir 🙏
बहुत बहुत अच्छी लगी जानकारी धन्यवाद और आभार
@sitaltongase
5 ай бұрын
Most Welcome👍
Right sir, i will follow your suggestions definitely..Thanks
@sitaltongase
5 ай бұрын
Most Welcome👍
Bhut acche se samjaya apne 🎉
Nice information sir👍🏼👍🏼
Thank you important information👌👌 👍🙏🙏
Very helpful video , Thank you so much SIR
खूप छान माहिती❤
Good information Sir 🙏
Great Doctor
Dr. Tongse sir, aapne bahot hi short video me bahot badi bat ki he... Aaj ke samay me koi bhi dr. Aese samjate hi nahi he... Thanks sir..
@blush_beauty_763
9 күн бұрын
Sir ek din me kitni spoon sugar intake kr sakte hain
Nice information Sir👍👍👍
Than you for good information❤
Bahut achhe se samjaya sir aapne Thank you
Thank you so much sir for knowledge 🙏🙏🙏🙏
@sitaltongase
5 ай бұрын
Most Welcome👍👍
Bahut acchi knowledge Di aapane🎉
Very nice advice.Keep it up.🎉
Right ap ne Jo information Diya wo 100% sahi h kyuki Maine khud pr experiment Kiya h
@sitaltongase
Ай бұрын
बहुत अच्छा! 👍शेयर करने के लिए धन्यवाद! 🙏
I m from Pakistan very helpful information sir, thank you
Thanks Dr saheb
बहुत अच्छा बताया आपने सर. धन्यवाद.
@sitaltongase
5 ай бұрын
Most Welcome👍👍
धन्यवाद सर जी अपने बहुत ही अच्छे तरीके से कैलोरी काउंट करने का तरीका बतलाया 😊 धन्यवाद
@sitaltongase
4 ай бұрын
आपका बहुत धन्यवाद! 😊
खूप मस्त माहिती दिली सर
V useful video thanks
Thanks doctor u help us a lot❤
@sitaltongase
5 ай бұрын
Most Welcome👍
Good evening sir...... Bhut aacha bataya aapne Plz jo last m food chart k baare m bol rahe h ..... Use bhi aap hi recommend kr dijiye apne channel pr
Thank you sir for your great information
@sitaltongase
5 ай бұрын
Most Welcome👍
Aj tak sabse best video hai ye pura confusion hi solve bo gaya calories ke bare me kitni simply me bataya hai thank you very much sir
@sitaltongase
6 ай бұрын
Thanks 🙏
Nicely explained
Very good information
Thanks a lot of Sir
Tq sir good explain
Thanks to giving me right direction so that I can lose my fat.
Very nice clear advise. For the first time out of 100 talks I found such a clear and simple t talk that any one can understand and implement. Thanks doctor ❤❤❤
@sitaltongase
6 ай бұрын
You're very welcome!
Apka video buht acha lga sir thnku so much
@sitaltongase
5 ай бұрын
Most Welcome👍
Very helpful information... thanks
@sitaltongase
Ай бұрын
My pleasure 😊
Thank you so much for information
@sitaltongase
9 ай бұрын
Always welcome
🙏नमस्कार सर, खूप छान माहिती दिली.धन्यवाद..🙏
@sitaltongase
5 ай бұрын
धन्यवाद! 🙏
Khup chan samjun sangitl👍
Very informative 👍
Thank you so much Dr.sahb
@sitaltongase
5 ай бұрын
Most Welcome👍
Very informative video sir 😊or jis tarh aapne ise explain kiya h Bahut acha bahut help ful video h thanku 🙏
@sitaltongase
5 ай бұрын
Most Welcome👍
Thank you so much sir for such informative message
@sitaltongase
5 ай бұрын
Most Welcome👍👍
बहुत बहुत सुन्दर🙏 ढंग से आपके सुझाव मिल रहा है🙏
@sitaltongase
3 ай бұрын
आप इस विषय में ट्रीटमेंट लेने के लिए हमें भी संपर्क कर सकते हे हमें इस व्हाट्सएप नंबर पर 9422193283 म्यासेज करें
Very informative knowledge sir
@sitaltongase
5 ай бұрын
Thank you so much 👍
Good advice...... thank you sir.
@sitaltongase
5 ай бұрын
Most Welcome👍
Yes ye baaten fayade ki h
Very beneficial
Thank u sir for information ke liye
@sitaltongase
Ай бұрын
Most Welcome👍
Thank you sir bahut acchi jankari Di aapne👌👌👌
@sitaltongase
5 ай бұрын
Most Welcome👍👍
Thanks sir🙏
Great video sir ji thank u very much
@sitaltongase
5 ай бұрын
Most Welcome👍
Thanks sir for sharing such informative video
@sitaltongase
5 ай бұрын
Most Welcome👍
Thanku sir
Nice information
Apki baat sahi hai
Thank you sir. It is really helpful
@sitaltongase
5 ай бұрын
Most Welcome👍
Thanku sir... informative video ❤
@sitaltongase
10 күн бұрын
Most Welcome👍
बहुत ही अच्छा
Thanks a ton Sir for this vital info🙏
@kunaltechgamingff9221
10 ай бұрын
Aapki calculations galat hai, agar hum 1 100gm ka apple khate hai to aapke hisab se hum 400 calories kha rahe hai
THANKS, VERY WELL EXPLAINED.
@sitaltongase
Ай бұрын
Most Welcome👍
Very informative video
Very useful information sir, Thank you sir
@sitaltongase
28 күн бұрын
Most Welcome👍
Good Advice Sir
Bhut acha sir ji mene itne dino se video dekh rha hu you tube per lekin apke samjana or khane ka dait plan very imperss sir
@sitaltongase
4 ай бұрын
Thank you so much 👍
Thank you sir amezing information
@sitaltongase
4 ай бұрын
Most welcome
AAP ne bahut Mann se Idea di he
@sitaltongase
5 ай бұрын
Thank you so much 👍
Good advice sir ji thank you
@sitaltongase
Ай бұрын
Awesome! 👍 Keep up the great work! 💪
Very important knowledge.
@sitaltongase
5 ай бұрын
Thank you so much 👍
Badia information
Thank you so much Sir.
@sitaltongase
5 ай бұрын
Most welcome
Bahat achha sir ji
Ty❤
Very nice video and very important information. Thanks 🙏
@sitaltongase
5 ай бұрын
👍 Most Welcome 👍