Very useful vedio.. Thanku dr. 🙏❤❤

Wonderful information Dr Ji great job 👍👍👍👍👍👍👍👍👍✌️✌️✌️

❤ आपने बहुत ही महत्वपूर्ण जानकारी दी है इसके लिए बहुत बहुत धन्यवाद सर।❤

धन्यवाद डाक्टर साहब जो पाओटीके बारे मे बहुत बताया

AAP bahut achhhi jankari dete ho God bless you 😊

Very useful Dr saheb for providing very useful informative idea

Bahut dhanyawad video ke liye...logo ka ye janna bahut jaruri hai

Moral of the video 1) 1/5 कप चणा 8g प्रोटीन 2) 1/5 कप पनीर 12g प्रोटीन 3) 2 चमच almond butter 7g प्रोटीन 4)1ounce cheddar cheese 7g प्रोटीन 5) 1/5 कप दाल 8g प्रोटीन 6) one ounce pumpkin seed 8.5g प्रोटीन 7) 1 कप quinova 7.5g प्रोटीन 8) 3 चमच hemp seed 9.5g प्रोटीन 🙏😊

@omfadnis

11 ай бұрын

पनीर की खपत Beef की prices को सस्ता कर देता है...दूध का उत्पादन भैंसो और गायों को बार बार गर्भाधान करके उनका खून चूस कर उनका जीवन आधा करके,उनका जीवन नर्क करके किया जाता है...और दूध की बिक्री में खूब कमा कर,जब भैंस दूध ना देने की स्थिति में हो जाती है तो उसे कत्तल खाने में सस्ते में बेच दिया जाता है

@nishantjaikari2484

10 ай бұрын

Bhai kitne chizo se protein peloge !😀 Protien absorption rate bhi kuch hota hai. Sunday ho ya Monday roz khao andey.😜

@qeytmyok2473

10 ай бұрын

Thank you😊🙏

@nancysudan8247

10 ай бұрын

Thank you

@sandipnamadevgavade2408

10 ай бұрын

👍🏻👍🏻🙏🏻🙏🏻

Thank you sir. Very informative video.

Aadha cup ka definition kya hai doctor saab😂

@rai_sahab_gaurav_yt

13 күн бұрын

50 se 60 gram

Very very thank u doctor sahab to introduce non vegetarian protein foods. It helps for diabetics

Dr sahà b dhanbad apne bahut achhi bat batai vo bhi muft me sada khush rahe

Respect for your work towards health awareness❤

thank you for your logical analysis of protein

Valuable advice.I thank you

I daily eat roasted pumbkin seeds It is very tasty. Iam.vegeterian .so it is good choice for me to get all these nutrients. Use full video Thank you 🙏

@norbertsequeira3932

10 ай бұрын

Pumpkin seeds are really tasty. You should try red pumpkin seeds. Those r very good for

@LathaSree-rq9wv

9 ай бұрын

@@norbertsequeira3932 Thanks a lot

Thanks Dr.saheb very important information

Thank. You. Sir. Etani. Achchi. Zankari. Dene. Ke. Leye

Very good information sir, n thank u.

सर जी यह क्या आधा कप क्या होता है मेजर करने के लिए कोई तरीका होना चाहिए 100 ग्राम 200 ग्राम 50 ग्राम इस तरीके

Thankyou sir good advice di hai apne

Very helpful content. Pls provide info about boosting testestrone

Thanks sir for this information 🙏

Very useful and informatic video.

Thanks a lot for very good information

Dr V K Mishra, Now taking over Nutritionist too from a liver expert in Swaroop Nagar Kanpur. Good for the society who wait for your clips on health topics. Thanks

@Expert_Advice

8 ай бұрын

kzread.info/dash/bejne/emWqyq-gfKyuhKg.htmlsi=3GOIfI-QLMrfhAda

डॉ मिश्रा जी नमस्कार। आपके द्वारा दी गई जानकारी बहुत अच्छी लगी लेकिन आपने जिंन बीजों कि बारे में बताएं उनके नाम अंग्रेजी में बताइए और आप तो जानते हों की बहुत से लोग अंग्रेजी जानती ही नहीं है। कृपया अपनी मातृभाषा का उपयोग करें तो बहुत अच्छा लगता है । आपको बहुत-बहुत धन्यवाद

Thank you very much for your good information.

Good job sir keep going to provide useful information.

God bless u sir🙏

thank you for valuable information..

Thank you for this information 👍

Thank you sir ....for information

अत्यंत महत्वपूर्ण और उपयोगी जानकारी। धन्यवाद डॉ साहब !

Very Very thanks jee doctor sahib

Bahut Aacha Sir

Sir, Thank very very much

parnam sir , love you sir your style is adorable

Good information❤

Thank you ! Docsaab !! Very informative information about protein’s, nutritionist claiming Animal Protein are the best form of protein form. But your very knowledgeable information. about vegetarian source of protein. Tell us about TURMERIC Useage and consumption, benefits for human body.Thanks ¡¡

Thank you sir ji 🙏.

Doctor I Thank you

I totally agree with you Dr. but what about the cost, cup of paneer cost 75 rs with 12gm protein vs 2 eggs cost 12rs with 16gm protein...

@krishnamurariprasad8165

8 ай бұрын

And also what about the Protein absorption rate for those chhole seed? That also matters alot.

@rssiddharth3134

Ай бұрын

A vast section of poor Indians were getting free protein from beef but food fascism have deprived them of...all these protein source are luxury of Adani Ambani, poor students can just read it to write exam papers ! 😢

Great information

Thank you doctor.

Very nice explanation ⚘️

Thanks sir chan mahiti mialali

Good work sir

Valuable information

Thanks sir 🙏🙏

Thank you sir

प्रणाम सर आप हमेशा अच्छी जानकारी देते हैं ! जय माँ जगदम्बा

THANK YOU VERY VERY MUCH SIR❤

Thank you Doc

Good information

Very nice information sir

thanks for your video

Correct doctor. Low fat tofu milta hai lekin low fat paneer, market me?? I have not found. Good info!

Bahut bahut sundar

Very good information

Excellent explanation

Thanks dr.

Thsnku dr sab ji

Thanks sir g

Thank you so much

🎉धन्यवाद सर 🎉

Dr Sahab Ji, Aapke Vachan Bilkul Kadwe Sach he Ji.

Very useful tips

Solid information ❤💪🇮🇳

Thanks Doctor for good information on protein sources.

Thank you sir I from Pakistan ❤

Very very thanks

Thanks sir 🙂

Thanks

God bless you

Thankuji

Very useful Dr Saheb specially for those who are vegetarians and live under the shadow of inferiority food complex as if their diet is lacking in proteins and other vit ingredients vis-a-vis the eggitarian or non vegetarians 🎉 loved this video ❤😊

@shaikhayan2451

10 ай бұрын

L

@saurabh6453

9 ай бұрын

Eat almonds with milk there is still hope that u can improve your mental health

@vat6sal

9 ай бұрын

kindly dont follow this doctors advice - see for urself and see how much calories u need to take for that much protein. this doctor is painting half picture

@abirnigam8816

9 ай бұрын

Because it is. Check the bioavailability of these proteins compared to egg and meat based protein. 😂😂😂

@bhagwatideensingh7022

8 ай бұрын

​@@saurabh6453yess ni

धन्यवाद 🙏

सबका भला करो भगवान सबके कष्ट मिटे भगवान सबको सन्मति दे भगवान सब सुख सच हो सब दुख झूठ धन्यवाद परमात्मा को सब देवी देवता और आत्मा ओंका र को नमो नमः सब जीवो की ओर से जारी

DHAN .Assi..bat..

Very very nice

शानदार

Nice video sir tq

Excellent

Thanks 🙏

Please make the differential diagnosis for Protein with no copper ,

अंडा इसलिए बेस्ट है क्यूंकि ये सस्ता है और शरीर के लिए सभी जरूरी 9 एमिनो एसिड होता है और 100% अवशोषित होते है और इसका यलो पार्ट भी गुड कोलेस्ट होता है और पाचन भी पूरा 2अंडा तक बाकी दूध पनीर चना सोया में ये सभी गुण एक साथ पास नही होता

जयश्रीराम डॉ साहब...

Very Very good ❤❤❤❤❤

Superb

Sir kya aap ek alag se separate video bana sakte hai jis me full teotorial ho unhealthy body se Healthy body hone ke liye... Please sir

V nice sir

Thans lot

Very good 👍

Thanks❤

Dr sahib ek video aap papita and chukandar ke bare mein banaye kya faida karte hai 🙏🚩🪔🇮🇳

Talk on b12 for vegeterion

Thankyou

Sir heart healthy kaise rakhe uske liye koi video upload kijiye sir

Very good