Summary: Get up at 5am Start with oil pulling once you get fresh (extra virgin oil for 15-20mins) followed by toothbrush Do tongue scraping post oil pulling (steel/copper scrapper) Have one glass lemon water slowly Take 30 mins rest - walk or watch on green landscape Do Yoga After that do light breakfast (fruit), dal chini sprinkel Lunch - moongdal khichdi brown rice khichdi Evening- nimbu pani Dinner : soup n salad - keep it light (no roti sabji) Allows body to detox Before going to bed have one spoon Triphala churn in water Keep hydrated your body throughout the day Stay away from unhealthy food and keep doing activities Thanks Dr for this simple Detox method

@padmajasharma1883

11 ай бұрын

Thanks Dr Salim

@simonel2928

11 ай бұрын

Thanks …. 👍🏻👍🏻👍🏻

@neelamnarwal6630

11 ай бұрын

Nice

@neeramalhan8724

11 ай бұрын

Dhanyawad 🙏

@srinivasrao88888

11 ай бұрын

Thanks Dr Salim Saab

Sir, aapka style, aawaz and information.. amazing. Thank you for all of this and Bhagwaan aapko sada sukhi rakhein.

Bahut mufeed malumat,very beneficial information, Allah rabbul alamin aap ko sehat wali lambi zindgi ataa fermaye

अति सुन्दर प्रस्तुतिकरण। सभी के लिए अत्यंत उपयोगी। धन्यवाद

Really amazing... Doc I just became your fan... Thankyou so much for the information you provide...🙏🙏🙏

बहुत अच्छा सुझाव डाॅ. साहब धन्यवाद

Sir app bhot hi acha kaam kar rhe hai jo bhot s logo ko takleef se aaram dilata hai 🙏

Badhiya. Kin shabdon mein apka dhanyavaad prakat karun main? Apne dono haathon se gyaan baatate ho. Bhagwaan aapko lambi aayu den yahi prarthana hai. Absolutely flawless presentation. Thank you once again.

Beautifully explained, Thankyou Dr.

अति सुंदर हॆ आपकी भाषा शैली, नया शिक्षा देते हॆ आभारी हॆ 🙏🏼🙏🏼

You speak very well. Clearly and with a sort of personal touch Stay blessed young man.

Your voice, your style and your advise are amazing sir. Thanks a lot .

Sir ji Namaskar, hamesha ki tarah bahut saral bhasha me, aam aadmi ke samaj me, aur detoxification ka upchaar jo bataya bahut hi sundar, aap ko bahut sara dhanyavaad, aur shubhkamnaayein. 🌸🌹🌹🌸

Thank you Doctor for sharing important information thank you so much 🙏🏻 god bless you 🙌🏻🙏🏻

Dr, Salim shaab very superb helpful information...👍👍👍

सर आपके समझाने का तरीका बेहद ही अच्छा है। धन्यवाद सर।

Very nice process for our body detoxification. Thanks very much Dr sahab

Thanks a lot doctor for the useful information. Pls immunity increase krne ke liye kuch tips batayein 🙏🙏

Thank you Dr. Salim for this advice.

Very good & knowledge able speech doctor.i have start working on ur speech.thanks a lot doctor

Thank you so much for this informative and wonderful video.

Another wonderful video as always. Many thanks Doctor saheb!

@kamaladevi145

11 ай бұрын

❤️❤️

बहुत आछे सर, आप ने बहोत बेहतरीन तरीका बताया शुक्रिया

I experienced this when i wake up at 8 am. Then i feel lazy but when i wake up at 5 am then i feel my body full energatic whole day

@fatimaebrahim4130

9 ай бұрын

V good info sir love yr videos god bless u

@KeshavramVerma-hy6rm

7 ай бұрын

Khane turant bad latrin lagati ha kya nuksa batayne

@achhanhashmi8972

4 ай бұрын

​. Han

@DeepakSoni-no6qw

4 ай бұрын

Nice joke😂😂😂😂

@aurathecutedachshund5729

2 ай бұрын

Same with me

Impressive explaination and easy to follow

Thanks dear doctor..!! Your explanation is the best..!!😊😊

Main aur meri team last yr ek seminar kar rahi thi. Vahan ek mahila mili. Jo kudh ko naturopathy ka Dr bata rahi thi.. Aur keh rahi thi body k liye toxin bahut ache hote hain.. Toxin nahi honge toh body rogo se lad nahi payegi... Apne aage chalne nhi de rahi... Main ye krti main vo karti.. Maine aisi hi apne husband ka operation hone se bachaya..

ये आजकल बहुत लोगों की आवश्यकता है इसलिए जल्दी एक वीडियो बनाईए सर

Your videos are really helpful loved it❤

Thanks Dr it's not really very tough one day process ....👍

डा साहब आपकी सलाह का जवाब नहीं❤

Dhanyawad doctor salimji

Jai Bhagwan dhanvantri,Jai wagbhat Ji! Thank you Sameer ji❤🙏

You are great Dr. Saleem, your way of explaining is great and very helpful.

खूप छान माहिती देत आहात.... धन्यवाद 🙏 जेष्ठ नागरिक फलटण

Sir, Thanks for sharing knowledgeable videos with treatment procedures. We will appreciate it if you can kindly upload a video on improvement in hearing loss. Thanks

Great detox video, Dr.Salimji. Will definitely follow. Thnx for sharing!! 🙏🏽💖

Your suggestion to detox the body is very natural & seems to be easy, God bless you.

@SandeepDsouza-rz1ey

10 ай бұрын

this is not detox - trust me. this is whatsapp university detox ------ oil pulling is most unproven things shared and everyone without any proof sending across

بھت بھت خوب ماشاءاللہ اچھی معلومات دیتے ہیں اپ

Very good video. This is really wonderful video for everyone. Thank u Dr.

Positive energy pura milgaya bhai..thank you

Very good information. Thank you. Very helpful.

Very informative.. ThanQ so much Sir.🙏😊

Dr Saab Thanks for this very imformative Video...👍👍👍

Very nice information dr sahab May god 🙏 bless you your talking way very nice

Thanks a lot Salim Sir for knowledge..❤

@giganibarirah.853

10 ай бұрын

Thank you sir for such valuable information.

Dr Salim I am your fan you are doing very good service for us thank you

Dr.saleem you have explained verynice tip of body detoxification thanks a lot .

Great Details explained simple ways ❤

Thank you Doctor ❤.

Doctor ji Apka bhaut Achi baat batai aur bahut bhdiya margadarshan kita thanks🙏

Superb information and best solution for everyone. Excellent.

Thank you Dr. for best episode regarding Detox Body.

@shamsherali4588

11 ай бұрын

Thank you ❤❤❤

Dr saleem thank you for giving us a knowledge to keep healthy body to do the body detox every weak

So important suggestion Sirji thanks

Great You are really God Who think to help the society. God Bless you. 🙏🙏🙏

Amazing. Thank you for giving such a wonderful and easy method to detox body and stay healthy. Sir your all videos are very very useful 👍

@daulatkathat7986

10 ай бұрын

Good

Perfectly presbiced diet for healthy people

Thank u Dr for effective treatment..

Jankari dene ke liye bahut bahut dhanyabad🙏🙏

Thank you Dr.🙏🙏

Thanks for that organized quality info ❤😊

अतिशय सुंदर माहिती दिली आणि अगदी बरोबर बोललात डॉक्टर धन्यवाद 💜🔹💥🦋💥🔹💜

Awesome detox plan! Thank you 🙏

The way you explain is mind blowing .

@all_over_rajasthan

11 ай бұрын

👌👌👌👌

Dhanyawad Dr Salim , v informative vedio for the welfare of mankind 🙏

Thank-you. Will surely start

क्या बात कहि..अति उत्तम!

Thank you Dr Salim for the excellent information

Thanks for sharing 😊❤

बहुत बेहतरीन जानकारी प्रस्तुत करने के लिए हार्दिक धन्यवाद! हमारे व्रत उपवास में ऐसे ही क्रियाएं बताई गई है। फिर भी इसे नये ढंग से बताये आपने।

@HealthyHamesha

11 ай бұрын

Welcome

Sir aapne bahut achhi jankari di thanks.

Thank you for the information sir 🙏🙏

Thanks Dr. Salim for sharing such helpful information.

Thanks,vary much Sir🙏🙏🙏

Mashallah mashallah mashallah bohat pyari jankari di hai sehat k liye jazakhAllahukheir

Oil pulling with extra virgin coconut oil is a wonderful thing for your oral health,no mouth wash can be comparable to it,wonderful video,thanks

Thank you for the information. Can you please showcase as well, body detoxification level before and after this routine? And I noticed today, you blink eyes a lot but look great 👍😊

@SandeepDsouza-rz1ey

10 ай бұрын

this is not detox - trust me. this is whatsapp university detox ------ oil pulling is most unproven things shared and everyone without any proof sending across

Sir,thank you very much for your kind information.

डॉ.सलीमजी प्रणाम, बहोत बढिया धन्यवाद.

Thanks sir, I am 58y. Aage ke 30 varsh ke liye life change very easy formula. Again SIR thanks.

Thanks sir❤

sir ji apki video quality A1 hai 👍, the background color, lights etc, perfect

Thanks sir aapke samjane ka tarika bhut acha he sir bhut ache se smaj aata he 🙏🙏

❤ Great Sir ❤

NICE ONE ,BEST INFORMATIVE EPISODE. 👍🙏 LONG LIVE DR.SALIM

धन्यवाद डॉक्टर साहब मैं आपके वेडियोस हमेशा देखता हूं

सर जी बहुत आसान उपयोगी जानकारी बधाइयां

Thank you so much sir excellent explanation ❤❤❤

Thank you for promoting Ayurveda, that's a oldest traditional system of medicine, worldwide people are accepting this now when they understood its effectiveness and importance!!!

@saniyaansari1334

11 ай бұрын

Koe btaega oil kon sa ho bhaeyo _ bahno❤

@sadikrahman6203

9 ай бұрын

Coconut oil

Aap bohot acche se samjhate hain🙏😊

Tnx sir for make life healthy n easy🙏

Thank you dr sahib for easy and effective treatment 🙏🏻🙏🏻

Nice video 👍 SUFFEING FROM 1 WEEK 🙏 COULD YOU PLEASE MAKE VIDEO ON STONE / PATHRI right side abdominal pain

Thank you so much Dr. Salem for these useful tips to keep our body physically fit 👍

God bless you dr saab

Sir, please tell to control stomach bloating naturally with natural remedies.

Thank you for the great video! I just need a little more clarification on the last step of detoxing before going to bed because I didn't understand it completely. Many Thanks!

@sushiladias6239

11 ай бұрын

Dr Salim sir very important information God bless you always with good health

@satyashivmodi6945

10 ай бұрын

Take 1 spoon of trifla with water. It helps in digestion and clean your stomach.

Thank you sir itani important jankari ke liye

Very good & effective process. 👌