रात को पानी में भिगोकर ये 5 चीज़ें खाने से आप कभी बूढ़े नहीं होंगे | STAY YOUNG WITH THESE 5 FOODS

IN THIS VIDEO DR SALEEM ZAIDI WILL TELL YOU ABOUT 5 FOODS (NUTS & SEEDS) THAT CAN DO WONDERS FOR YOUR HEALTH. SOAKING THESE FOODS OVERNIGHT IN WATER CAN GREATLY INCREASE THEIR NUTRITIONAL BENEFITS. THESE FOODS WILL KEEP YOU FIT, HEALTHY AND YOUNG.
#healthyfood #foodforhealth
---------------------------
For Collaboration & Business Enquiries : rajshahihealthcare@gmail.com
----------------------------
IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZread channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

Пікірлер: 860

  • @786oberoi
    @786oberoi4 ай бұрын

    आपके हेल्थ वीडियो में अभी कुछ ही दिन से देख रहा हूं सबसे अच्छी बात यह है आप सिर्फ टॉपिक की बातें करते हैं वह भी पॉइंट वाइज यानी (मतलब की बात नो बकवास) आपकी हेल्थ वीडियो में कोई भी लंबी लंबी कहानी नहीं होती सिर्फ और सिर्फ जरूरी बात 👍👍👍🙏

  • @PreetiSaah794
    @PreetiSaah79411 ай бұрын

    Doctor..apke face positivity dikhti.. Ek aura create krte ho ap.. kyoki ap sachhe ho..❤😊

  • @user-jz9tm4fv8j
    @user-jz9tm4fv8j10 ай бұрын

    ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਹਿਬ, ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਹੈ।...

  • @DivineAmbrosia1918
    @DivineAmbrosia191811 ай бұрын

    wonderful explanation !!! today only i started watching your channel and really loved the way you are explaining !! Thank you so much, sir !!!

  • @palashallinone9592
    @palashallinone959211 ай бұрын

    You r great sir .aapko sunkr bahut satisfaction milta h .thank u sir

  • @shamkumar29
    @shamkumar2911 ай бұрын

    DOCTOR JI THANKS AND BLESSINGS 🙌

  • @AshaAsha-pm6ps
    @AshaAsha-pm6ps10 ай бұрын

    Dr.shalim aap ko bhut bhut dhnewad.

  • @sayyed9161
    @sayyed916110 ай бұрын

    Thanks Dr.Sahab. Jazakallah Khair

  • @8a60vihaankanstiya6
    @8a60vihaankanstiya611 ай бұрын

    Doctor your videos are very informative🎉😊

  • @bhawnasharma2338
    @bhawnasharma233811 ай бұрын

    Bahut achha bataya dr sahib

  • @Bhim4578
    @Bhim457811 ай бұрын

    कौन कौन मानता है कि मां के चरणों में स्वर्ग है लाइक करें ❤

  • @Namizbhai_oz1og

    @Namizbhai_oz1og

    11 ай бұрын

    Humein islam main yahi baat batayi gayi hai ki maa ke pairoo taley jannat hai ..you are right bro...

  • @mcafemcafe1193

    @mcafemcafe1193

    10 ай бұрын

    Me

  • @nafisapatel4177
    @nafisapatel417711 ай бұрын

    Jazakumullahukher. Do. S

  • @DipuTiwari-mi5kq
    @DipuTiwari-mi5kq7 ай бұрын

    बहुत बढ़िया जानकारी दी

  • @veenalotlikar520
    @veenalotlikar52010 ай бұрын

    Very useful information....thank u so much

  • @aslamrayeen9997
    @aslamrayeen999711 ай бұрын

    MashaAllah

  • @fattealikadiwal7205
    @fattealikadiwal72059 ай бұрын

    Thanku so much ferr me advise dene keliye

  • @santoshupadhyaya1179
    @santoshupadhyaya117911 ай бұрын

    Thank you dr sleem God bless you

  • @UlkaRane-oz7xf
    @UlkaRane-oz7xf11 ай бұрын

    Thank you so much sir ❤❤❤

  • @wajidjogipura4943
    @wajidjogipura494310 ай бұрын

    Jazakallah dr sahab

  • @studiopreetpalace4856
    @studiopreetpalace485611 ай бұрын

    TNX Dr SAHEB ji

  • @AshaAsha-pm6ps
    @AshaAsha-pm6ps10 ай бұрын

    Dr. Shalim aap ko bhut bhut dhnewad.

  • @gurcharankour1457
    @gurcharankour14578 ай бұрын

    👍🙏Waheguru ji bless you 🎉be happy always in life 🙏🙏

  • @debabratabanerjee1887
    @debabratabanerjee188711 ай бұрын

    Great advice doctor sahib adav

  • @sadhanakarigar7754
    @sadhanakarigar775411 ай бұрын

    Super sir very useful information thank you

  • @nirmaljitkaur7963
    @nirmaljitkaur796310 ай бұрын

    Thanks ji for this useful information

  • @tcguleria1086
    @tcguleria10862 ай бұрын

    बहुत सुन्दर ज्ञान

  • @zameerpashablr
    @zameerpashablr11 ай бұрын

    Thank you so much Dr

  • @sofiaasif689
    @sofiaasif68910 ай бұрын

    Bht shukrya

  • @yoyomommy7000
    @yoyomommy700010 ай бұрын

    Bahut badiya sirji

  • @wadhavasingh7545
    @wadhavasingh754511 ай бұрын

    Very nice video Dr sahab ji well helth tips

  • @kamalatamang3336
    @kamalatamang333611 ай бұрын

    Thank you so much Doctor.

  • @sarwanchand9275
    @sarwanchand927511 ай бұрын

    Shukria janab.

  • @khateejabee6806
    @khateejabee680611 ай бұрын

    Assalamualikum mashallah ap ko salamath rakhe ameen 💖

  • @basantidasi4347
    @basantidasi434711 ай бұрын

    Thanks Dr. Sahabji. Allahji bless Dr. Sahabji and your beautiful family 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹🌹👏👏👏👏👏

  • @jyoteegokool7486
    @jyoteegokool748611 ай бұрын

    Thanks Dr your advice so clear you are noble

  • @hardeepmatharoo8952
    @hardeepmatharoo895211 ай бұрын

    Thank u sir 🎉🎉

  • @sheelasingh610
    @sheelasingh61010 ай бұрын

    Thank you doctor.🙏🙏

  • @sadhanasangale7835
    @sadhanasangale783510 ай бұрын

    Thank you Dr. Saleem for important information

  • @shobhaagrawal2121
    @shobhaagrawal212111 ай бұрын

    Sir bahut faydemand nuskhe hain apke. Thanks

  • @HealthyHamesha

    @HealthyHamesha

    11 ай бұрын

    Welcome

  • @user-pl6gq6qv2d
    @user-pl6gq6qv2d10 ай бұрын

    Dr zaidi zabetdast.

  • @raviarya3343
    @raviarya334311 ай бұрын

    Great SIR 👍

  • @prakashgayaki5662
    @prakashgayaki566211 ай бұрын

    Dr very nice information 🎉

  • @koshalendrasingh2620
    @koshalendrasingh262011 ай бұрын

    Very good video you are right sir 👍🙏🙏

  • @b810p
    @b810p11 ай бұрын

    Doctor your videos are very informative. Thank you so much

  • @archanabehl1196
    @archanabehl119611 ай бұрын

    Great information. Thank u

  • @animationmakeuptransformation
    @animationmakeuptransformation11 ай бұрын

    Nice video sir. God bless you

  • @rainaraghu.n
    @rainaraghu.n9 ай бұрын

    Thank you lot Doctor , i love to watch your all videos. I am following this since 8 years. Its very effective Doctor... Thank youuuu 🙏🙏😊🕉️

  • @SushilKumar-nh6uf
    @SushilKumar-nh6uf10 ай бұрын

    THANKU SIR

  • @vasudevpandhari2605
    @vasudevpandhari260510 ай бұрын

    Very nice explanation of each item. Your high concern towards well being if mankind is highly appreciated.

  • @devendratuvar9486

    @devendratuvar9486

    10 ай бұрын

    Good. Dhanyawad.

  • @AshokKumar-dn2ls
    @AshokKumar-dn2ls11 ай бұрын

    You're great thanks

  • @HelalAhmed-bd8qp
    @HelalAhmed-bd8qp11 ай бұрын

    Bahuth acha ♥️

  • @hemarautela8885
    @hemarautela888511 ай бұрын

    Thanks Dr

  • @sajidarehman2655
    @sajidarehman265511 ай бұрын

    Superb I m from pakistan.u r remidees out of class Hoti h

  • @neerujain2149
    @neerujain21498 ай бұрын

    Nice useful video 👌 Thanks for sharing 🙏

  • @syedfarheen3563
    @syedfarheen356311 ай бұрын

    Jazakallah Dr sahab, thank you 👍👍👍

  • @HealthyHamesha

    @HealthyHamesha

    11 ай бұрын

    Welcome

  • @ankitsaroj1405

    @ankitsaroj1405

    11 ай бұрын

    ​@@HealthyHamesha eye floaters ke bare please sir bataye

  • @GSJha-jd8rc
    @GSJha-jd8rc10 ай бұрын

    Very good video very much thanks.

  • @pappukhan1100
    @pappukhan110011 ай бұрын

    Thanks yeu sir

  • @PharmaToday-Official
    @PharmaToday-Official11 ай бұрын

    Thank you for information

  • @basantidasi4347
    @basantidasi434711 ай бұрын

    Excellent Vedio. Stay Blessed 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹🌹👏👏👏👏👏

  • @tasneemfatima1417
    @tasneemfatima141710 ай бұрын

    Good tips thanks.God bless you with good health 👍

  • @gauravgoyal1059
    @gauravgoyal105911 ай бұрын

    Your all videos knowledgeable.

  • @shantaramlbshantaram2929
    @shantaramlbshantaram292911 ай бұрын

    The grate,Dr,Alli,Sab

  • @mayadiwedi8927
    @mayadiwedi892710 ай бұрын

    Aap ke nukse bahut acche hote dhanyvad

  • @ranjanakulkarni8066
    @ranjanakulkarni806611 ай бұрын

    नमस्ते सर पहिले तो आपका बहोत धन्यवाद आप बहोत ही युसफुल व्हिडिओ लाते हैं आपने जो उपर पाच चीजे बताई रोजना पाचो को भिगो के खाना है क्या कितने दीन के लिये धन्यवाद

  • @surekha5822
    @surekha58229 ай бұрын

    Thankyou so much 😊

  • @NARUTO_Ff390
    @NARUTO_Ff39011 ай бұрын

    Thank you sir.

  • @NeelamNischal
    @NeelamNischal11 ай бұрын

    Thanks nd blessings

  • @shivshankaryadavyadav3947
    @shivshankaryadavyadav394711 ай бұрын

    आपने जो सारे पांच टिप्स बताए कि अति उत्तम

  • @balkrishnamishra352
    @balkrishnamishra3527 ай бұрын

    आपका धन्यवाद🙏🙏🙏

  • @shakilarukhsar4907
    @shakilarukhsar490711 ай бұрын

    Thank you sir

  • @bhismbersingh3683
    @bhismbersingh368311 ай бұрын

    Bahut bahut dhanyavad doctor sahab 🙏🙏🙏🙏🙏🙏💓💓💓💓

  • @HealthyHamesha

    @HealthyHamesha

    11 ай бұрын

    Welcome

  • @plop_plop_plop
    @plop_plop_plop11 ай бұрын

    Here's the summary: 1. Poppy Seeds 2. Raisin 3. Flax Seeds 4 Almonds 5. Fenugeek Watch the video on how to consume them.

  • @soniabawa5313

    @soniabawa5313

    11 ай бұрын

    Thank you

  • @koshalendrasingh2620

    @koshalendrasingh2620

    11 ай бұрын

    Very good job 👍

  • @tausifkhan1065

    @tausifkhan1065

    11 ай бұрын

    Thank you, you save my time, now no need to watch video

  • @plop_plop_plop

    @plop_plop_plop

    11 ай бұрын

    @@tausifkhan1065 ummm, you still need to watch it to know how and how much to consume them. The dosage of some depends on the season too, like eat more in winter but less in summer. If you really want to follow his advice, you NEED TO WATCH the video. Go ahead and watch it, the doc is a good doc and this video is worth the watch.

  • @sujataganega4160

    @sujataganega4160

    11 ай бұрын

    Can we take.all together

  • @balbirkaur22
    @balbirkaur2211 ай бұрын

    Wahegurug ka khalsa wahegurug ki fateh wahegurug🙏🙏🙏 betenu tandrusti deoji jobi dasdene bohot hi fayede honda hai wahegurug🙏🙏🌷🌷🌷🙏🙏

  • @RenuShukla-jb6ds

    @RenuShukla-jb6ds

    11 ай бұрын

    😊

  • @RameshBhatia-wn2es

    @RameshBhatia-wn2es

    10 ай бұрын

    ​@@RenuShukla-jb6dsp0😊❤

  • @vijaysagoria7285

    @vijaysagoria7285

    10 ай бұрын

    😊

  • @devenderkaur7609

    @devenderkaur7609

    10 ай бұрын

    ​@@RenuShukla-jb6ds17

  • @hamidabhaiji1240

    @hamidabhaiji1240

    10 ай бұрын

    ​@@RenuShukla-jb6ds⁷7⁷⁷77⁷w😅

  • @VinayBhardwaj-vj3qj
    @VinayBhardwaj-vj3qj9 ай бұрын

    Dr saab great

  • @sumanverma3838
    @sumanverma383811 ай бұрын

    🙏Very informative video

  • @Cook_with_Noor
    @Cook_with_Noor11 ай бұрын

    Nice information Thanks for sharing this video

  • @HealthyHamesha

    @HealthyHamesha

    11 ай бұрын

    Welcome

  • @MamtaYadav-ld2qb
    @MamtaYadav-ld2qb11 ай бұрын

    Thank you so much sir good day 🥰🎉

  • @hardeepjasrotia9007
    @hardeepjasrotia900711 ай бұрын

    Ok Thanks Dr shab

  • @sunainasharma8700
    @sunainasharma870011 ай бұрын

    Wonderful knowledge

  • @ranthamborenaturetube
    @ranthamborenaturetubeАй бұрын

    Bahut bahut shukriya Dr sahab ❤

  • @akislamics
    @akislamics11 ай бұрын

    Very good information

  • @syedali7782
    @syedali7782Ай бұрын

    Thank you so much for such valuable information..🙏🙏🙏🙏

  • @jyotiraina420
    @jyotiraina42011 ай бұрын

    Thxxxxxx sir

  • @azharmahmood8440
    @azharmahmood844010 ай бұрын

    Very good ji thanks for you 👍

  • @manishanaik1910
    @manishanaik191011 ай бұрын

    Thank you so much Dr. For this valuable information. Request you to please upload video on psoriasis 🙏🙏

  • @mohammadtahir9738
    @mohammadtahir97383 ай бұрын

    THANKS FOR THIS IMP. POST.

  • @sonamsanjeevvlog8810
    @sonamsanjeevvlog881011 ай бұрын

    Thankyou so much doctor for your valuable information. 😊

  • @riteshojha4260

    @riteshojha4260

    11 ай бұрын

    Kya badam aur akhrot ka pani peena h ya fenk dena h.

  • @chandresekharsoekhai7383
    @chandresekharsoekhai738311 ай бұрын

    Dhanbath Bhai Ji From Netherlands, RAM RAM

  • @charnjeetsingh8495
    @charnjeetsingh84959 ай бұрын

    All your vedios are very nice and useful God bless you

  • @cbsaxena2952
    @cbsaxena295210 ай бұрын

    Very nice sugesion

  • @mohammednaseeruddin1136
    @mohammednaseeruddin1136Ай бұрын

    Jazakallah khair

  • @vinayparakash643
    @vinayparakash6437 ай бұрын

    Very nice explanation

  • @MANGALsingh-qk5wn
    @MANGALsingh-qk5wn11 ай бұрын

    उत्तम अति उत्तम। 🙏🫡🫡🫡

  • @savidhan_nirmata_b.rambedk9229
    @savidhan_nirmata_b.rambedk92299 ай бұрын

    Good Morning Sir क्या इन पांचों को रात में एक साथ भिगोकर फिर सुबह एक साथ खा सकते हैं please बताने का कष्ट करें। धन्यवाद

  • @kulwantkaur4238
    @kulwantkaur423811 ай бұрын

    Doctor sahib 👍 ji Thanks God bless you blessings

  • @HealthyHamesha

    @HealthyHamesha

    11 ай бұрын

    Welcome

  • @RahidulSheikh-nc1qn

    @RahidulSheikh-nc1qn

    11 ай бұрын

    Please sir help me please send your number please

  • @harishabhatt80
    @harishabhatt806 ай бұрын

    Dr Zaidi.. thank you very much for your informative videos.. your presentation style is very clear and keeps the interest till the end of the video. Keep educating us for the better health. Have a great day!

  • @manumaharaj3816
    @manumaharaj381620 күн бұрын

    bahut bahut dhanyawad sir itni acchi information dene ke liye ❤️❤️🙏🙏🙏🙏🙏

  • @hirabenbaranda9271
    @hirabenbaranda927111 ай бұрын

    Thank you so much sir ji 🙏

  • @HealthyHamesha

    @HealthyHamesha

    11 ай бұрын

    Most welcome

  • @geetageetabehera6205
    @geetageetabehera620511 ай бұрын

    Dr sir I like ur all videos kete Sunday apana bujhau chianti thanks

  • @JasbirSingh-ne4wu
    @JasbirSingh-ne4wu3 ай бұрын

    Useful information

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