दुनिया की Best Weight Loss Diet | शरीर में जमा चर्बी मोम की तरह पिघल जाएगी | Fat Loss Diet
In this video, Dr. Saleem Zaidi will tell you about the best weight loss diet to burn body fat and lose weight fast.
Product featured in this video: Sesa Ayurvedic ActivSlim Juice.
Use Coupon Code: HE15 for 15% OFF on your purchase of SESA Ayurvedic ActivSlim Juice
Purchase Link: bit.ly/47gfKVk
When it comes to weight loss, the first thing that all of us do is crash dieting. But do you know that dieting, starving, or drastically reducing your calorie intake can have a serious impact on your health? And in most cases, maintaining a healthy weight becomes a challenge. So, if you are serious about weight loss, you want to lose fat fast without any side effects, intermittent fasting and ayurvedic medicine should be your preferred choice.
इस वीडियो में डॉ. सलीम जैदी आपको शरीर की चर्बी जलाने और तेजी से वजन कम करने के लिए सबसे अच्छे वजन घटाने वाले आहार के बारे में बताएंगे। जब वजन घटाने की बात आती है, तो सबसे पहली चीज जो हम सभी करते हैं वह है क्रैश डाइटिंग। लेकिन क्या आप जानते हैं कि डाइटिंग, भूखे रहना या कैलोरी की मात्रा में भारी कमी करने से आपके स्वास्थ्य पर गंभीर प्रभाव पड़ सकता है? और ज्यादातर मामलों में, स्वस्थ वजन बनाए रखना एक चुनौती बन जाता है। इसलिए, यदि आप वजन घटाने के बारे में गंभीर हैं, आप बिना किसी दुष्प्रभाव के तेजी से वसा कम करना चाहते हैं, तो आंतरायिक उपवास और आयुर्वेदिक दवा आपकी पसंदीदा पसंद होनी चाहिए।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZread channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi
Пікірлер: 418
Product featured in this video: Sesa Ayurvedic ActivSlim Juice. Use Coupon Code: HE15 for 15% OFF on your purchase of SESA Ayurvedic ActivSlim Juice Purchase Link: bit.ly/47gfKVk
@nileshkumhar1443
6 ай бұрын
Sir penis ke bare me b video bnay usme btao ki lambayi and mothayi kese bday
@rohanroy1330
6 ай бұрын
@@nileshkumhar1443 Haa sir plzz ek premature ejaculation k topic mein vdeo banaiye..
@ramavtarrastogi1742
6 ай бұрын
@@nileshkumhar1443re
@majniparmar8673
6 ай бұрын
Sir garm pani me dal ke pina he ya thande pani me please btao
@sambilal1549
6 ай бұрын
sir your videos are very helpful and informative for us. i'm using Ajwain for gas and acidity and it really wored alot. I want to ask you what should i do if my stomach blows with heatnand my heart pumps very fast while heating in the stomach. I need your advice as soon as possible. Thakns.
Sir, good afternoon. You are amazing and your tips are amazing. Thanks sir.
Nice information sir ❤ thanks 🙏🏻
खूपच छान माहिती
Thank you doctor sahab aapka batane ka tarika bahut achcha❤
Thank u soo much sir...🙏❤️❤️
Good info as usual Dr🎉
Thank u good information
Very well explained 👍
Good information thanks sir ji
I did not even completed watching the full video. And ordered the sesa drink. I trust u sir. ❤
Very nice explanation
Nice information. Thank you so much sir for the sharing useful information.
@HealthyHamesha
6 ай бұрын
Most welcome
Fine idea sir
Thank you very much
Great information 👍
❤❤❤ Masha Allah!
Sir aapki videos bhut motivational hoti hai
Sir u r looking good in yellow colour. And thanks for this valuable information
We have gained the best knowledge through this video.Thank you very much Doctor.Your efforts are fruitful
@HealthyHamesha
6 ай бұрын
Thanks and welcome
Thanks soo much doctor sahib🙏🏼🙏🏼
@HealthyHamesha
6 ай бұрын
Always welcome
Thankew sir
Good morning sir ye sesa Hume medical me mil gayege very nice mahiti
श्री मान आपने 9 से 5 के बीच भोजन करने की अच्छी सलाह दी अगर साथ में यह भी बता देते कि एक सप्ताह में दिन के हिसाब से क्या क्या खाना चाहिए और क्या नहीं खाना चाहिए तो आपका आभार होता 🙏
@user-mv8lq2ur8v
6 ай бұрын
Fruit ,salad ,water ka use jyada kare.breakfast me moong daal cheela oats khaye.
@HealthyHamesha
6 ай бұрын
Jaldi hi ek video bnayege.
Mene sesa active slim juice sir k hi code se purchase kiya hai...lekin mere pass 3,4 days me a gya👍😊
@HealthyHamesha
6 ай бұрын
Nice
Very good information ❤ intermittent fasting is very nice option and long term benifit for health 😊
@HealthyHamesha
6 ай бұрын
Thank you so much.
बहुत अच्छा बताया dr sahab
@HealthyHamesha
6 ай бұрын
Thanks
Sabse badhiya roj 5 kilometre chal do ya running kar lo sab motapa gayab ho jayega
ASSALAMU ALAIKUM RESPECTED SIRJEE 💖 MASHA ALLAH 🎉👏👏👏 THANK YOU VERY MUCH BEST WISHES ALWAYS🙏from 🇺🇸🇺🇸
@HealthyHamesha
6 ай бұрын
Most welcome
@amantravelservice
6 ай бұрын
@@HealthyHamesha kutriya kaisa hai re tu Salam ka Jawab bhi nahi deta re kutriya
@saharbano-mn5fh
2 ай бұрын
Hello ❤❤
You are amazing Salim ji ...I want to meet you... really.
Sir, can you please make a video on Asthma Cough with the help of Home remedy for my daughter 🙏
Tnx Dr Saleem sir
@HealthyHamesha
6 ай бұрын
Welcome
Achhi information sir diya❤
@HealthyHamesha
6 ай бұрын
Thanks
Very nice explanation sir
@HealthyHamesha
6 ай бұрын
Thanks
Buy kiya hai aaj hi abhi..😊😊😊
Intermittent fasting is best❤ this fasting weight loss fast, and some time after realizing more energetic, balanced focused in every work
@amitkumar_82715
5 ай бұрын
Haa correct 💯💪🏻
@vaishalighodake4294
5 ай бұрын
I am also fan for intermediate fasting and now a days omad
@Raadheraddhe
2 ай бұрын
Bhen aapne weight loss Kiya h kya please help me give me morning to night plan....
@sarthakgursale9830
2 ай бұрын
Yes
Thank you doctor aapka batane ka tarika bahut achcha❤
@HealthyHamesha
6 ай бұрын
Most welcome
Muze sirf belly ke uparwala pet ghatana hai, mera wajan 5o hai.use nahi kam karna, to sirf petki charbi ke liye kya kiya jai?
Very nice explanation ❤
@HealthyHamesha
6 ай бұрын
Thanks
Yes you are right....I am also in my weight loss journey nd doing intermediate fasting and I only take two meals in an 8 hour window. I have controlled my sugar a bit only taking jaggery in my tea in very less amount because I hate tea without sugar and I am eating home cooked food but in moderation also avoid junk and processed food and I am getting very good results and yes I also walk 10000 steps daily and I also add two drinks in the morning I am having fenugreek seeds water and shatavari tea at 4:00 pm the evening. Note: We can eat everything but portion control is also very important.
@archanarahegaonkar
5 ай бұрын
When you break your fast
@archanarahegaonkar
5 ай бұрын
What is your fasting time
Thanks 😮
@HealthyHamesha
6 ай бұрын
Welcome
Any testimonials of this product????
Thank you
@HealthyHamesha
6 ай бұрын
Welcome
Kya hum inter mitten fasting ke sath ye sesa Juice le sakte hai
Sir, sirf juice lenese fayda hai kya? Intermittent fasting karna possible nahi to....
Good 👍 example Best information ℹ️
Thank you so much sir Aap ki har video kuch na Kuch jaror seekhne ko milta hai main Aap two video ko istimaal karta hon aur mujhe bahut faayeda hai dr Saleem Sahab Allah paaq Aap ko hameesha khus rakhe Aameen summa Aameen jai hind 🇳🇪
@HealthyHamesha
6 ай бұрын
Most welcome
*Sir* *sabhi* *waight* *loss* *pe* *hi* *videos* *banate* *hai* *sir* *please* *weight* *gain* *pe* *video* *banaiye* *n* *please* *Kaun* *kaun* *chahta* *hai* *ki* *sir* *weight* *gain* *par* *bhi* *ek* *video* *banaye* 🙏
@shaistaanjum9149
6 ай бұрын
Weight gain ka video bhi hai is channel par
Kya hum intermittent fasting k sath sesa juice le skte he?
Pehle mene homoeopathy medicine use ki thi sir eske bad me mene brochi cure medicine harbal use Kiya tha sir
Thanks you so much Sir
Easy ho, work karata ho, and koyi nuksan naa ho bas. Aisa hi hamko chahiye tha 😁😁👍.
Thanx sir
@HealthyHamesha
6 ай бұрын
Welcome
Ye video me apne Sir ko share karunga Vo kafi paresan hai apne weight ko lekar.....
Thank you sir Mujhe mera order mil Gaya but 10 lage 🤲👍👍👍
@anilchandel5924
25 күн бұрын
Bhai website order ki tha ky
@anilchandel5924
25 күн бұрын
Results kaise h
Sir I ordered immediately by trusting you... Kindly help to give more tips to loose belly fat..
@mdshakirhussain5187
2 ай бұрын
Faida hua batao mai bhi order karunga
😊 excellent
Interfasting me rat me bhukh lage to dudh le sakate hai kya sir kyoki aam aadami ke liye to ye hi Sahi hai Thanks sir for your guidance
I have thyroid so can I use this please tell me sir
Dxn spiriulina cupsul ke bare me bataiye sir peleas sir wajan kam karne ke liye mufeed hai ya nahi
Tnk u sir
@HealthyHamesha
6 ай бұрын
Welcome
Choti harad ka fayeda nuksan par vdo kijea sir
Maine v Intermittent fasting shuru kiya h..... body light feel hoti h.....ab dekhte h..... kitna asar kr payegi yeh fasting😊
Good morning sir
Kazakhallah
Sir pls PME par video banaye
Sir meri c section delivery ko sirf 3 months huye hain to main apne weight ko kaise maintain kru please reply
Hello sir you are great intelligent and knowledgeable docter.
Thankyou for valuable information ❤❤
@HealthyHamesha
6 ай бұрын
My pleasure
Hi sir. मेरी सासू मां का वजन बहोत जादा लगभग ८० kg होगा। उनको थायरॉयड है।तो मुझे आप से ये बात पूछनी थी की apple cider vinegar ya is वीडियो में बताई गई juice ओ ले सकते हैं क्या। उनका anjioplasti भी किया है।
Very nice video
@HealthyHamesha
6 ай бұрын
Thanks
Very nice information thanks sir 🙏🙏
@HealthyHamesha
6 ай бұрын
Welcome
Sir kya juice warm water se le sakte hai please tell me
Aap to har vedio me product hi bech rhe ho 😂sab apna fayada dekhte hain bas,
sir your videos are very helpful and informative for us. i'm using Ajwain for gas and acidity and it really wored alot. I want to ask you what should i do if my stomach blows with heatnand my heart pumps very fast while heating in the stomach. I need your advice as soon as possible. Thakns.
@joshilayvlogs
6 ай бұрын
I would suggest keep a gap of 2days while taking ajwain as it's hot in nature and most of the body push back the heat in form of acidity, heartburn.
Sir meri c section delivery ko sirf 3 months hi huye hain to main apne weight ko maintain krne ke liye kya kru
Fytica ka let it melt or sesa activslim dono me kaun sa acha h
sir ye juice ke sath hum green tea le sakte hai kya ?
Nice sir
@HealthyHamesha
6 ай бұрын
Thanks
Nice job
@HealthyHamesha
6 ай бұрын
Thanks!
Nice❤❤❤
@HealthyHamesha
6 ай бұрын
Thanks 🤗
Good video
@HealthyHamesha
6 ай бұрын
Thanks for the visit
Dr sahab, mai qualiv z syrup aur pf 90 package ek saath le rahi hoon, to kya ek saath lene se koi problem to nahi hoti? Please anwer me.
Weight gain k liye bhi video banao pls
Mam m 2 month se belly fat kam karne ke liye exercise bhi kar rahi hu or dieting bhi kar rahi hu lekin mera belly fat kam nahi ho raha evening m pani peeni ke baad or jyada fool jata hai ....plz give me some advice
Namaskar Dr sahab Mere chehre par masse hai, kripiya ilaj bataye Regards
Sir all the diet plans you have shared are fantastic... A proper diet with good exercise maintains your weight for the long term.
@HealthyHamesha
6 ай бұрын
Thanks
Aapke bataye product ko holsale me kharidna ho to kya kaise kharide
नमस्कार, मेरी उम्र 41 वर्ष है। मेरा सिर्फ बेली फैट है और ब्लोटिंग की भी समस्या है जिसके चलते मैने त्रिफला पाउडर (1,2,4 के अनुपात) लेना शुरू किया रात को। क्या मैं sesa ayurvedic active का भी सेवन कर सकता हु ? और कब कब ले सकता हु।
Kya ise pails wale log pi sakte hai plz reply me........
Sir kya apple cider vinegar wo bhi le skte hai jinhe gathiya h ya Jodo me Drd rehta hai.?
Kya yah market Mein Milegi ya online mangani padegi
Sir main ye product aj Mangaya hun pls kaise estemal karen advice Karen
Bhot Acha Mashaallah Barakallah
@HealthyHamesha
6 ай бұрын
Thanks
Sir after 5 pm, can we take liquid diet?
Doctor sahab mera pait bahot bahar nikala hai liver ki problem se koi upay bataye thik krne ka
Good morning sir. My alkaline phosphatase is 172mg , serum bilirubin - 1.2 mg and sgpt - 191mg, total cholesterol -218mg and ldl - 148.5mg. Please advise me aayurved medicines. I'm on trtmnt for primary hypertension. Thankyou Sir.
@HealthyHamesha
6 ай бұрын
Consult your treating doctor.
@joshilayvlogs
6 ай бұрын
Start eating fibre like raw veggies, sprouts, millets and fresh fruit juices.
fasting is a best diet plan
@Ghost-q9v
6 ай бұрын
Yes, kabhi kabhi fasting kar sakte ho 😊 aapko kaun sa disease hai aapka stomach me sab thik hai ?
Sir mujhe hepatitis B hai. Kya main iss juice ko pee sakta hu
Ye product kaise milega