Every one of us experiences stress from time to time. But what you may not know is that some stress can actually be good for you. In this episode, we talk about the differences between healthy stress and toxic stress so that you can better manage how you react to stressful situations.
Want to learn more about how to be in control of your stress? Watch our video that provides coping tools for managing everyday stress:
• Coping Tools for Every...
This video is a part of an ongoing series called All Connected: A Place for Belonging. Season 2 was made possible by a GEER grant from the state of Mississippi. Connect Our Kids designed this series in partnership with trauma therapists, child welfare and prison reform advocates with lived experience, and Octopie, a cutting-edge animation studio.
Visit ConnectOurKids.org to learn how our non-profit organization is leveraging technology to create belonging and connection for vulnerable children, teens, and young adults.
Narrated by Lily Vonnegut