Practice after 40 days : 1. kzread.info/dash/bejne/rKt4sNlmksvaiJc.html 2.kzread.info/dash/bejne/oYF1pMVsctLdfaQ.html

Swamiji dhanyawad. I am 73, I have been doing some of them. But now on will totally focus on this.🙏

Guru g parnam,bahut enacha yoga aap nae senior citizens ko samajaya

@greatddshpande545

2 жыл бұрын

Isase pahle wali exercise mein mujhe ghutnon mein Dard hota hai

@greatddshpande545

2 жыл бұрын

Bye ghutne mein bahut Dard hota hai main vyarth nahin kar pa rahi hun

सतसतपप्रणम गुरुजी सादर प्रणम बंदे मातरम🙏🙏🙏

स्वामीजी आपका धन्यवाद 🙏🙏

Iam 77 , Practicing these yoga's everyday .they rejoice me the whole day & keeping me very fit both physically & mentally.

@ravitalwar547

Жыл бұрын

Guruji I am 62 years old I!have a lower!back!pain since 1983 pls tell which exercise to be done and not to be done

आदरणीय गुरूजी चरणों में प्रणाम 🙏💐

Bahot hi sundar gurudev Coti coti dhanywad, pranam

Hariom swamiji ati sunder bataya yog shuru karne walo ke liye. Dhanyawad,,🙏🏼🙏🏼

Realy very useful for seniors thanks guruji u have solved our health problems 🙏🏽🙏🏽

@santoshrani564

Жыл бұрын

L

@paramjitkaur3866

Жыл бұрын

Thank you for good information

Wonderful yoga explained simply for senior citizens.

@rajendranr6411

2 жыл бұрын

Swami after surgery of kidney can I do Pawan mukth Hasan Kar Santa Hai kya

@dharasingh9581

2 жыл бұрын

@@rajendranr6411 ĺ

Pranam Babaji Bahot sunder aur ati upyogi upchar ke like sukriya 🙏

Thank you very much, sir. 👌🌹🙏🏻

स्वामी जी प्रणाम , आप के द्वारा बताये गए योगाभ्यास मै पिछ्ले 6 माह से कर रहा हूँ , मैं आज 65 साल कि उम्र में भी 45 साल का हो गया हूं | आप का बहुत-बहुत् धन्यबाद |🙏🏻🙏🏻🙏🏻

@pushpajuneja2494

2 жыл бұрын

Bout souder

@pratimashah9745

2 жыл бұрын

Thank you....

@damyantidevi3845

2 жыл бұрын

Savami ji sader parnam apko bahut din jina h hamare liye yahi parathana karti hu bhagwan se

@ramakantparikh2622

2 жыл бұрын

@@pushpajuneja2494 .

सतसतपप्रणम गुरुजी सादर प्रणम बंदे मातरम🙏🙏🙏🌷🙏🌷

Wonderful yoga exercises. The way Swamiji has given instructions and understanding as to how each of the exercises help us is awesome.I am 83 yr old. I do some of these yogas everyday and they are very helpful. NowI am going to do in this order, the way how Swamiji has instructed. Thank you so much Swamiji.

@sankalpparashari5447

Жыл бұрын

Wounderfull.Gurujee.Amar.Rahe.Bhrat.ko.Viswaguru.Ban.Jane.Tak

@dineshsharmai9209

Жыл бұрын

@@sankalpparashari5447 Guru ji Namaskar. You have given given good life

@renuarora9391

Жыл бұрын

​@@sankalpparashari5447

@shobhashinde3135

Жыл бұрын

Very good Guruji

@vijayalakshmibellam6832

Жыл бұрын

Thank 's Guruji pranam

Param vandanya pujya Gurudevji , I followed your instructions. I feel very well. Only knee & shoulders pain disturbed my life.

@meenashete3107

3 жыл бұрын

उत्क्रुष्ट!!@

@inderjeetkaur3462

2 жыл бұрын

Thankyouguruji

@nehavishnoi4692

2 жыл бұрын

P

Apko bohut dhanyabad maharajji. Om Shanti.

बहुत सुन्दर बहुत ही सुन्दर तरीके से स्वामी जी आपने बताया है

I am 73yrs old.The asanas and exercises shown here are easy to follow by all.

खूप खूप सुंदर जेष्ठांसाठी व्यायाम आणि सोपे सांगितले धन्यवाद

महाराज जी को बहुत बहुत आभार। आप ने स्वस्थ रहने के लिए बहुत ही प्रेणदायक योगासन का ज्ञान दिया है।

@bhaskarshetty5808

2 жыл бұрын

His Lyrics B

Swami Ji ko Charan Sparsh aapki baten bahut Khari utarti hai

🙏, I'm 83, no ailments, excepting body ache when getting up after sleep in the morning. I exercise for about 39-40 minutes, a combination of deep breathing & gymnastics at home. Due to body ache I've stopped gym'stics, temporarily, to guage difference if any. I'm happily impressed by ur demos, & am sure to pvercome

@rameshborwankar3673

2 жыл бұрын

My vayu problem wit ur guidance

@ghanshamdasarora1682

2 жыл бұрын

You are making us really happy and stronger with yoga class. We are thankful to you 🙏

गुरु देव के चरणों में सादर प्रणाम शत नमन् ।

स्वामी जी आपने बहुत ही सरलता पूर्वक यह ज्ञान प्रदान किया है।आपका हार्दिक धन्यवाद, प्रणाम ।

Sadar namaskar guru ji,wonderful yogabhayas.🙏🙏🙏🙏

सतसत प्रणम गुरुजी सादर प्रणम बंदे मातरम🙏🙏🙏🌷🌷🙏🙏🙏

स्वामी जी को अनेक धन्वाद एवं प्रणाम🙏🙏🙏🌹

@anilspatia1594

Жыл бұрын

Swami ji को dhanyawad

@maloyray7163

Жыл бұрын

Thanks 🙏🙏🙏🙏♥️♥️

@mrpranamhas995

Жыл бұрын

Achcha hai gurudev bahut achcha hai ham labh Hoga ATI Sundar Jodi ko pranam

@nlsharma3738

Жыл бұрын

Swami ji ko vahut vahut dhanywad.

@nutankumar7001

Жыл бұрын

Swamiji, ghutno me flexibility nahi Hai.kya kare.

Swamiji ko pranam bahut hi sundar tarike se yogabhyas karna dikhaya

Excellent presentation ,Koti koti Parnam Swamiji.

I am deeply impressed with ur clear concept of yoga.

Excellent, God bless you 🙏

Namaste Swami Ji bahut bahut sukriya thank you.

प्रणाम 🙏 गुरुजी 🙏 धन्यवाद 🙏 excellent 👍👍

Thank you Guruji.You have explained so well that I have decided to start this from today.Iam 71 years old.I will do this for 40 days..Thank you once again.🙏🙏

@trioksingh2134

2 жыл бұрын

Thank you guruji ,

@raosahebdeshmukh4368

2 жыл бұрын

parnam Guruji Meri 70years umra HaiKabi Kabi Waking Karte Time Aacanak Dhoni Pav Ke panje ( Talve) Me Bdhir(sunn) ho jate Hai Apur Aage Waking Karna Muskil Hota VMuje Chakar Aane Lagti Is Ke Liye UpayBatyaee

Thank you Swamiji for detailed information 🙏🙏🙏

@savitamalik6382

3 жыл бұрын

Mane aap ka program dekha bahut achch lga👍🙏🙏

Hare Krishna radhey radhey radhey. ❤🌷🌲🙏🙏🙏🌲🌷👌👌👍👍THANK U GURU.🙌

सतसतपप्रणम गुरुजी सादर प्रणम बंदे मातरम🙏🙏📍📍🙏🙏

स्वामी जी ! आपको बारंबार प्रणाम।

@unnikrishnanputhuvayil7249

2 жыл бұрын

Vegas encouragejng for persons like me with 79years

Very richly explained, so that, in one hearing would start YOGA immediately, with an eager mindset to become healthy. Dhanyavad Swamiji 🙏

@reenagaur112

3 жыл бұрын

Nice video

@rajasekhardharmasanam7614

2 жыл бұрын

.

@savitabirla7383

2 жыл бұрын

Sawmiji jinka ghutna mai dard hai ya jo nicha nahi baath nahi sakta unko kaisa yoga karya

Swami ji Thanks a lot very beautiful age appropriate exercises, Swamini Vedavedyananda Saraswati. USA

Parnam swami ji.very very excellent.thank you

Hari Om ,Swamiji ,Very Good Yoga Exercises demonstrated by yourself. for the wellness of ELDERS.With earnest prayers for your LONG LIFE.

@bastimalu9385

2 жыл бұрын

Bahat.ke.kar.sakate.kiys.guruji

@hardayal807

2 жыл бұрын

Swami ji great motivation thanks.

@rdayal7894

Жыл бұрын

​Pranam. Very useful demonstration for we people. May God shower all blessings to you and your devotees as well. R.Dayal Bangalore.

At this stage of 68 years, Guruji, I am extremely grateful for your easy and too much useful kriyaye

@gautamgiri2566

3 жыл бұрын

I will pursue these for 40 days after which further abhyaas. Thank you so much Guruji. May God bless you with a very very Happy life journey so that people like me could be happy and healthy...

Swami ji koti koti naman.Aap ne bada sundar yog karaya.Ise niymit karenge.

Swami ji aapko Bahut Dhanyvad. Very Good.

Namaskar, very useful exercises and the way of explaination, Shukrana apka 💐

@hemangishah946

2 жыл бұрын

Really Very Useful

Excellent treatment in old age problems with out any medication. Hari Om.

@geetanigam5736

3 жыл бұрын

Bahut hi upyogi 👍

Guruji pranam, 3 mahine se avyas Kar Raha hu bahuthi faida mila hai . Bahut Bahut Dhanyabab.

🙏🙏 good explanation or easy way for elder people

Pranam Guruji, very inspirational yoga for senior citizens

@bharatyoga

Жыл бұрын

kzread.info/dash/bejne/rKt4sNlmksvaiJc.html

Namaskar Guru ji Very detailed explanation to achieve yog in a true way. Hari Oam !

बहुत सटीक जानकारी दी है बुजुर्गों के योगकी ।

*बहुत धन्यवाद सर ! आपलेने बढीया मार्गदर्शन किया !* *🙏⚘⚘भारत योग! उत्तम योग ⚘⚘🙏* *🙏⚘⚘⚘God Bless You⚘⚘⚘🙏* *बुजूर्ग लोगो के लिये बिलकुल सही मार्गदर्शन*

Very good exercises!! Very well explained. Thanks guru ji . 🙏🙏

@jasbirdang6286

Жыл бұрын

Thanks Guru ji

Pranam swamiji.i am doing yoga regularly and follow instructions.i am 79 years old and doing yoga for the last 20 years.thank you for your guidance.I🙏🙏

@rajranikhare9874

2 жыл бұрын

Pranam Guruji.Thank u.

@rajranikhare9874

2 жыл бұрын

Hari Om

मेरा हर पल आप को बहुत बहुत धन्यवाद

Very simple and efficient ways of yoga

Thank you very much Swamiji. for Senior Citizens these yoga abyas is excellent

Guruji U have given very nice abhyaas for old persons, thanks a lot.

@arunaverma1505

2 жыл бұрын

Namaste swami ji

Very beautiful and beneficial to all sr. Citizens. 76 yrs

I am seventy years old from today iam starting yoga I hope ii must continue it thanks sir

Swami ji Pranam ! I watched your video and practicing yoga daily. It’s only 3 days and there are changes in my body. Joint pain slowly reducing. Dhanyabad ! Jay ho! Guruji will do 40 days and wait for next

@riturajesh7863

3 жыл бұрын

बहुत ही अच्छा प्रयास जीने का बताया है आपने

@vasantsawant9363

2 жыл бұрын

Swameeji Apaka Bhuthi Dhanyawad.🙏🙏🙏🙏 Apane Dawanke badle Duwah de Dee.Parmeshwar Apko Hamesha Khush.or Tandrusta Rakhe.💙🙏🙏🎄🎄

@pradipbhavsar6824

2 жыл бұрын

Very good for long thankyou

@bharatbhushanjain481

2 жыл бұрын

@@vasantsawant9363 l

@mrpranamhas995

Жыл бұрын

@@riturajesh7863 P

Thank you respected Swami's,very nicely explained the exercise for elderly people waiting for you next video

@sneharora6777

2 жыл бұрын

Sneh woderful

@pradyumnaghodake8131

2 жыл бұрын

स्वामीजीका समझानेका और योगासन करके दिखानेका तरिका बहुतही सरल और सुलभ है।मुझे बहुत फायदा सुख है। स्वामिजी, आजकाल मेरे बाये हतेलियेमे कंपन होने लगा है। चाय पितेसमय ठिकसे कप पकड नहीं सकता।कोई योगासन होगा तो कृपया बताईयेगा।

@ramakrishnam3775

2 жыл бұрын

@@pradyumnaghodake8131 @

Guru ji aap ka bahut2 dhanywad aap ki shaili bahut hi badhiya hai

My lord,Swamiji HumanSeva denewale Ek Unique Scientfically Proved Yoga system Ek Mahan ,Uchakotike Gurudev,Acharya hai,lakh lakh vandan.Thaking Gurudev .

स्वामी जी आप को कोटि कोटि प्रणाम ।सीनियर सिटिजन के लिए आपके द्वारा दी गई साररिक व्यायाम की जानकरिया अत्यन्त महत्वपूर्ण है ।प्रणाम स्वीकार करें ।

An excellent yoga for the senior citizens,but also for younger one's who aspire to be fit all the time. Thanks to guruji for such a great yoga lesson.... 🙏🙏

@gayatrimalik8331

2 жыл бұрын

Hare Krishna 🙏🏻🙏🏻

@ishvardasgoyal1765

2 жыл бұрын

Ok

Jai Gurudev koti koti pranam. Thank you very much Guruji.

Bahut achha yog abhyas karaya apney guru ji sadhu bad om shanti

Certainly useful for all , thank you Guru ji

@mahamayabhawani2524

2 жыл бұрын

Good good

@rajanivader6191

2 жыл бұрын

Namaste Guruji. Thank you for your yoga is useful for us. .

Dear Guru ji, Parnam ji. Thx.a lot for sharing this valuable information. U have explained all the pranayams very well. Stay blessed always. 🙏🙏Ji.

@RenuSharma-zy6sv

2 жыл бұрын

Pranaam gurujii. Very well explained pawan mukt kriyayen thanks alot

@amrityardi1736

2 жыл бұрын

Guruji,सादर दंडवत. आशीर्वाद चाहता हूं

@shashigandhi9089

2 жыл бұрын

Jai guruji🙏🙏

Swami ji Namaskar, Aapne Jiwan rahane ka achha tarika old age ke leye bataya congratulations

Thank you swamiji I'm 70yrs I'll start this yoga🙏🙏🙏🙏🇮🇳

बहुत अच्छे योग आसन बताये आपने बुज़ुर्गों k लिए गुरुजी. साधू वाद.हरिओम.

@ratankrsingh5418

2 жыл бұрын

Very nice and simple yoga for senior citizens. Hari om.

@bijaykumardalmia1933

2 жыл бұрын

Very nice.

@JoginderSingh-wm1ns

2 жыл бұрын

PatBest Best For Health

@choudhurymojibulhaque6740

Жыл бұрын

Thank you for beautiful demonstration.

Jai ho Swami ji I am 70yrs Pranam Nice Yoga for senior citizens

@bharatyoga

Жыл бұрын

kzread.info/dash/bejne/rKt4sNlmksvaiJc.html

Gurudev me chrno me koti koti 🙏🙏🙏🙏🙏

बहुत बहुत आभारी हूं आचार्य जी और नमन 🙏🙏।मैं नियमित रूप से योगासन करता हूं , फिर भी तुम ने करके दिखाये सभी योगासन बहुत मौलिक है। बहुत बहुत धन्यवाद।

@girapatel8207

2 жыл бұрын

Good for us Thanks guruji

Prannams, Guruji,,being practicing and been benefited, all body parts are flexible now,thank you so much,,waiting for internal cleansing exercises.

@r.l.chauhan9072

2 жыл бұрын

Beautiful Swami ji Iam 86 &doing all thesePawan mukt kriyas&alsi all. Yuga. Asan for the last 75 yrs. Thank you S. Ji.

@r.l.chauhan9072

2 жыл бұрын

❤❤❤❤

@hectortixeira3861

2 жыл бұрын

Thanks for your excisize video

Thank you very much Sir. Lots of regard.

सतसत प्रणमगरुजी सादरप्रणम बदे मातरम🙏🙏🌷🙏

बहुत ही सहज , scientific demo. धन्यवाद गुरूजी .

@mwogupta5699

2 жыл бұрын

Very nice ! Guru ji.

Well explained and very usefull yoga for me as I am nearly 70 yrs.

@RenuSharma-zy6sv

2 жыл бұрын

Gurujii pandrha dino se abhyas jari hai

स्वामीजी महाराज (आदरणीय गुरुजी) सादर चरण स्पर्श 🙏 मैं 71 वर्षीय बहुत फुर्तिला युवा जैसा महसूस व मन बहुत प्रसन्न रहता है। मैंने 20 या 30 बार ही पवन मुक्त आपके online बताये अनुसार अनुसरण का प्रत्यक्ष लाभ हुआ है। जबकि अनियमित रूप से मैंने आसन किये हैं। 5 या 10 दिन तक का gap रहा है। कल से गुरुजी नियमित पवन मुक्त aasan करने का मन बना लिया है। सच कहूँ तो मैं युवा जैसा ऊर्जा वान महसूस कर रहा हूं। मन प्रसन्न होगया है। आपको शत शत नमन! 🙏

Wahwah AhaAha wonderful dhanyabadDhanyabadDhanyabad thanksgretitude dhanyabad dhanyabadDhanyabadDhanyabad

Dhanyabad Guruji.Apke Sricharanome koti koti Naman.

@shamaashraf7512

3 жыл бұрын

.good

@RajKumar-oc7hi

3 жыл бұрын

Nice and excellent exercises . Thanks

Thank you Swamiji you are great and a boon to all senior citizens

@bharatyoga

Жыл бұрын

kzread.info/dash/bejne/rKt4sNlmksvaiJc.html

Bahut hi sundar tarike se samjhaya Swami ji

नमस्कार गुरुजी, बहुत अच्छा ग्यान दिया 🙏

Your clear introduction is praiseworthy.

@kishorchaudhari542

3 жыл бұрын

Very nice demonstrations, helpful. Must be done

@anjalilambat2191

3 жыл бұрын

Bhaot sunder

@giridhariprusty8599

3 жыл бұрын

Very nice, Thank you Swamiji.

Satnam Shri Waheguru jioji Datiya jioji,bahut khoob mere bahut hi satkarjug Swami Bhai Jioji. U're perfectly right, above 60yrs need is of yoga and meditation etc ..so down to earth, humble, polite and in a very nice way...with great regards prayers and best wishes jioji 🙏🙏🙏🙏🙏🙏🙏🙏 🙏🙏🙏

@vedprabha1064

3 жыл бұрын

Dhanywad

thanks swami ji itna acha yog ka vedio bnaya app ne...

Bharat Yoga is a greatest best way to all SENIOR CITIZENS the which is provided by AIRTEL 4G thanks grateful uploaded KZread. "Pranam Swami Ji Maharaj Ji." I am very glad grateful for your help with this rare opportunity for me.

@bharatyoga

Жыл бұрын

kzread.info/dash/bejne/rKt4sNlmksvaiJc.html

Very valuable practices for the elderly. Even the youngsters also will benefit from these practises. Thank you very much Sir 🙏

@shambhavisworld2823

3 жыл бұрын

बहुत उपयोगी एवं करणीय 🙏🙏🙏

@manoharpandare5471

2 жыл бұрын

V

सादर प्रणाम स्वामी जी, आज का ट्रेनिंग प्रोग्राम सीनियर सिटीजन्स के लिए बहुत बहुत अच्छा लगा।

@ranidalipsingh9415

3 жыл бұрын

सादर प्रणाम स्वामीजी आज आप

@sureshdagaria658

3 жыл бұрын

सादर प्रणाम आज के सीनियर सिटीजन के लिए जो क्रियाएं बताई बहुत अच्छी लगी

Thanks Guruji inspiring information 🙂🙏 Smitha

All r very useful kriyaye, thanks for sharing your Video. Jai shree Krishna.

Your teaching of Yog is awesome. We are over 72 and follow your clear and precise instructions meticulously. We both started today and will continue for 40 days. Jay Gurudev!👍🍎🍉

@nareshjain5127

Жыл бұрын

गुरुदेव में कीड़ी रोग से पीड़ित हूं सप्ताह में 3 बार डायलिसिस होती है अत्यन्त परेशान हूं मेरी उम्र 64 पूर्ण होकर 65 में चल रहा हूं कृपया निदान बताएं

@nareshjain5127

Жыл бұрын

किडी नहीं किडनी रोग से पीड़ित हूं

@usgshankar9625

Жыл бұрын

काफी लाभकारी ,आज से शुरु कर रहा हूॅ सादर प्रणाम

@bharatyoga

Жыл бұрын

kzread.info/dash/bejne/rKt4sNlmksvaiJc.html

गुरु जी सादर प्रणाम आपका प्रोग्राम बहुत अच्छा लगा 👍

@arunkhakurdikar7119

3 жыл бұрын

गुरुजी सादर प्रणाम

@hnkumar1766

2 жыл бұрын

Guruji Sadar pranam.The programme is very useful.I will follow from tomorrow

@rameshkandhari965

10 ай бұрын

Very nice program guru ji