Full Body Stretch Yoga | 20 Mins | Hindi
In this video, we will aim to stretch each and every muscle and joint of our body. This full body stretch will help in proper lubrication of all your joints and oxygenation of all of your muscles. 💪
This practice can be done post your asana or workout session as a cooling down stretch or can also be done by itself first thing in the morning! ☀️
To learn asanas, yoga philosophy and meditation with us, join us for our 21-Day Yoga Challenge. 👇🏼
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Пікірлер: 255
Please it's my humble request make playlist of intermediate level yoga for daily practices
@mehak961
9 күн бұрын
Yes plzzzz do
@SriVijaya-fu1hx
4 күн бұрын
Yes plzz
Ancient yoga is the only answer to the modern days mental physical and spiritual problems. You can’t go wrong with realization and wellbeing you achieve through your own discipline body and mind without third party.
Hi Satvic Yog family. ❤
Thank you so much 😊. This is exactly what I needed for tomorrow 😀😃
Ma’am you teach with so much conviction and that too without thinking about any monetary gains,that’s so exceptional in this monetary world,grateful to you🙏🏻
Loved your flow ...and the pace was perfect, the instructions crisp and clear. Im in The US, and did this routine ..Thank you
Today i subscribed your channel.I am so blessed to receive your vedio.Thanks to both of you.thanku god, thanks to both of you.thanku you tube🙏🙏🙏
धन्यवाद आपका हिंदी में बताने के लिए आपके कारण मैं भी योगा सीख रही हूं धन्यवाद इतना अच्छा से समझानें के लिए 🙏🏾🙏🏾🙏🏾
It's so smooth didn't feel like 20 mins passed
Beautifully done and presented Madam. I really appreciate that
बहुत सुन्दर flow ,शुक्रिया
Mam Do intermediate and advanced yoga videos..😊,I love your voice..your words soothing my soul💛 especially those stress,anxiety relief yoga videos 🙏🏻
Plz Radhika Mam many more vedios like this ❤❤🎉I really enjoyed practicing Yoga with you since last 3 years
Namaste gratitude to the team ❤
always I am waiting for a new joyfull episode with both of you. Thank you, thank you, thank you.
My heartfelt gratitude towards you.. ma'am and to satvik family. Thank you so much for this session.
Thank you yoga family.
Absolutely refreshing
Thank you 👍🏻 enjoy practice
Thank uhh mam mujhe yeh video ki bhot jrurat thii🙏🏻😊
Namaste! What a great yoga video.
Thank you so much 🙏
Thanks... Di hindi bolne ke liye
Thank you just subscribed your channel need this very much in my hectic life ❤️🙏🇨🇦
Very nice 🙏🏻❤️ Thanks madam for sharing. It's very helpful ☺️
Thanks for this wonderful session
Thanx a lot❤ mam.God bless u & ur family dear mam🌸💮🤗
Lovely practice completed with my teenager today! Thank you
Love lovee your vdeos on yoga and imformative shorts vdeos Always looking forward for your yoga vdeos❤
Very nice streching exercise mam❤❤❤
Am waiting for the day when u start in person training, I will be your first student I have participated in almost all your online yoga challenges. Best teacher you are ❤
Thanku somuch❤
Thank you so much....... It was so soothing......
Thanks a lot Ma'am....Love you❤❤
Thank you 🧘🏻♀️
So grateful for you ❤
Another one. Will add this too in my satvic yoga playlist.
Thank you so much Radhika ..
Very devine
Thank you 🙏
प्रणाम जी आपको योगा दिवस की बहुत- बहुत बधाई और शुभकामनाएं जी जय श्री राम जी 🙏🙏🙏
Thank didi it's amazing
Thanks di
Thank you so much ❤❤
Thank you
Excellent appreciate yoga ❤
Very calming background 😊😊
Very helpful thank u
Finally a new video on yoga...yayy❤
Nice teaching Thank you 😊
With your yoga ....the interior of the house and even the copper can....teaches us 🌸
So relaxing stretching mam
Thanku mam❤
Thank you ❤ kafi acha laga karke
Thank you mam jai shri krishna ❤️
I learnt a lot❤
thank you so much🙏
Thank u so much 🙏🙏🙏
Thank you so much now my body feels better ❤
Thank you mam
Thank you so much..........❤
I was busy watching ur background plants....very soothing...... namskarm.....
Love you all satvik members
Thnku for this video ❤
Thank you for d new video ❤
Wow tq ❤for this video I will try tomorrow ❤
Thanks dear ❤
Thank u so much ma'am ❤️
Very Nice Streatching mam 🙏❤️
Its very good for full body maam❤
Thank you 😊
Thanks
Thank u❤
Mam please make a video on high power yoga. I have practiced your all yoga sessions on you tube and I want some advance yogas. Thank you mam for your efforts ❤
Aaj aap buht achi dikh rhi hai madam😊❤❤ Madam plz make another video on 7 chakras, philosophy with asanas🙏🏻🙏🏻🙏🏻 I have a lot of confusion about them. I am very hopeful that u will bring a video for us🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻. Love u madam❤❤
Mam every day video upload kejya plz❤
I love it's ❤
Excellent.much beneficial for me.I am 66.
omg tq u so so much🥰🥰I thought of searching easy yoga for beginners accidentally ur video came from tomorrow Iam going to do this once again TQ u love u 🥰🥰
Superb
Very nice...I will try my best
Hello Radhika maam. Your yoga sessions are really very helpful and your soothing voice really helps me to concentrate. I will make a request that, please please make an yoga session for the treatment of OCD. And to control the negative thought of mind. Please maam.
Thankyou ❤
namaskaar..
Wow so beautiful maintaining home...❤❤❤
THANKS DIDI
Thank you so much mam❤
Thank u❤😊
Thank you Didi
Superb ❤
Super mam ❤❤
Awesome ❤❤
Namaste
Brilliant
Thanks mam love you ❤
Lay bhari ❤
hello ma'am this yoga is very helpful for students becz it takes very little time and gives a beautiful rest in our body and deep breathing gives peace to my mind . I like it😇😇😇😇
Very nice
Namaskar 🙏
Thanku so much ❤❤ Can make more vidoes on body streching❤