Everytime i have back pain this guys videos are my go to

@DrRowe

Жыл бұрын

Glad you found the channel!

@0U812.

6 ай бұрын

@@DrRoweme too. Appreciate your info. I sent this one to (esp) some of my elder clients and those who I just worked on… to use to keep the fluids going! I’m a massage therapist in NorCal

The fact that you have perfect voice control while doing this is always the best part

@CaptainFALKEN

10 ай бұрын

The male Wii Fit trainer

@silver10188

10 ай бұрын

This guy is respectful to all viewers, no almost naked outfit always decent good stuff.

@user-kl6lo7hx4w

3 ай бұрын

@@silver10188you want people to exercise in full work uniform?

Great exercise for tight back muscles. 👍

Perfect video to come up on my feed,I woke up with my back locked up,thanks 😊

Instructions unclear, I got pinned by an Olympic wrestler

@chrisjlee2013

4 ай бұрын

What? My step bro, he.. nvm

Thank you Dr.Rowe

This really helps with my back pains, thank you so much 🙏

@DrRowe

Жыл бұрын

Thanks for watching!

Just tried it! It worked! Thanks very much! Will do it regularly.

@DrRowe

Жыл бұрын

Glad it's helping you!

I did the sciatic video last night today, I am much better no pain! 🙏🙏🙏

@DrRowe

Жыл бұрын

Glad you're getting relief!

This definitely works wonders

Thanks for the tips.

@DrRowe

9 ай бұрын

Thanks for watching!

I'm suffering back pain I will try tomorrow

THANK YOU 😊

@DrRowe

Жыл бұрын

Thanks for watching!

THANKS I AM FEELING BETTER WITH UR HELP

Instructions unclear, I’m now pregnant

@FirstLast-xz4ty

8 ай бұрын

What😂

@kamarikucheza

8 ай бұрын

​@@FirstLast-xz4tyher husband was behind her whilst she was doing this I guess.

@AmararPlaysGenshinAndMlbb

7 ай бұрын

I WAS GONNA SAY THAT!!!

@Ronnie-rv1ku

7 ай бұрын

5 months late, maybe next time 🥲​@@AmararPlaysGenshinAndMlbb

Very nice

Thank you bro!

Excellent!

@DrRowe

Жыл бұрын

Thanks for watching!

🌺Thank You🌺

@DrRowe

Жыл бұрын

Thanks for watching!

gosh this really works. Thanks DOC

Good job👍👍👍

Perfect for that middle and lower traps . Great stretch

Wow! that works. 👍🏼

hey so i have severe scoliosis and I just got a surgery for it but I play lots of sports i was wondering if you could post some stretches for athletes before games/practice to relieve back pain bc I also have a rlly flexible back so most stretches don't do much

This is amazing😮 I felt the relief instantaneously

Thank you

Change your sleep position also, to help strengthen your back. Sleep on a bed, then a couch, then on the floor. If is bad for your back to be in one position all the time; some areas will get weak, and you might feel like you've got a crink in your back

Child's Pose. Thread the needle. Pigeon Pose or Figure 4 on your back are amazing too.

@gotcha1737

5 ай бұрын

PIGEON-FOREVER!!!!!!:-)))))))

Thank you! 😁💜💓💜

Thats good stuff appreciate instant relief thanks bud🤜🤛

@DrRowe

10 ай бұрын

Glad you're getting relief!

@AbiAbi-dl8oi

10 ай бұрын

@@DrRowe bro I did it just now do more videos ok full support

Nice trick! I know what you and my husband are up to!!

Oh my gosh will do this right now

heck yesh..I've been doing it for years. feels great 👍🏾

Thanks 🙏🙏🙏🙏🙏

I think these could be VERY helpful

What blows my mind and is how these practices were known in antiquity from India to Greece and yet it's still considered alternative lol

Thank you ❤😂🎉😢

Could you do a video on the device called pelvic clock? I just found your channel, and I can't wait to soak up your knowledge! Also, do you know anything about the sacrum rounding more after fractured coccyx? Just the name would help :) MY Dr said it was common.

I've watched a few of ur videos now n I'm sold. Definitely subscribed 👍

i have no clue what i just felt, but my whole back sounded like static. thank you so much

Thank you so much this really helped my lower back pain today .

@DrRowe

11 ай бұрын

Glad it helped!

Backs aver. Thank you!

Hello Sir,Is it safe to do all of these with Rheumatoid arthritis?

Thank you Sir God bless you

Thanks

@DrRowe

9 ай бұрын

Thanks for watching!

Oh man this is a good one. I have never done this one. Spent most of my life landscaping a lot and my back and hips are very sore and you really help a lot

Thx 👍

@DrRowe

Жыл бұрын

Thanks for watching!

Passive believer this one has done absolutely nothing. Shoulder pain definitely helped though. Thank you

God bless this man! 😅

Thanks🙏

@DrRowe

Жыл бұрын

Thanks for watching!

Wonderful💚

Are there any stretches for L5-S1 protruded disk when it pains Doc?

Wow, ty

Thank you, this is excellent I’ll be doing this for sure.

@DrRowe

Жыл бұрын

Thanks for watching!

What happens if i wana take it to the NEXT level???!!!!! Ahhhhhh im going crazy idk what to do!!!!! 🧐🧐🧐

What about lower back nerve damage im afraid to stretch that part in fear of paralyzation

That crack 👏

Thanks! What do you suggest for hip pain from sitting for hours over years?

I need this guy at home 😂❤😉

For years now been watching your content. Just amazing. Calming, precise, well instructed, and you make excellent suggestions. Thank you!

@DrRowe

Жыл бұрын

Thanks for watching us over the years!

@barbarakay6614

Жыл бұрын

💖 ~~~ 😳 YEEEARRRZZZ?!? 🤯 WISH I would've know he existed back then!!! I just stumbled upon a Dr. Rowe Shorts vid by happenstance last week! 🙂 👌🇺🇸👍 If you wish for peace, prepare for war. 💖

I love getting on all fours

That helped, but what would I do for something popping during a squat, it been hurting for weeks but only for certain motions.

Dr Rowe: "Bend over like this and you'll feel a deep opening stretch right through your back" Me: "Yes doctor"

I would love for the title (or body part) to be added as text to the shorts thumbnail. I refer to this channel if I have pains / tightness that I want to address but i'm often scrolling trying to find the right one by the thumbnail only (on mobile)

@GreatestXchange

Жыл бұрын

I also use this channel as a tool of reference. Here's how to find what you need quickly: In the search bar, at the top of the KZread app, type in the word 'spinecare' plus the name of the body part (or condition) where you need relief, and scroll through to find what interests you. Examples: spinecare knee, spinecare sciatica, etc. I hope that this helps you!

@DrRowe

Жыл бұрын

You can't edit shorts thumbnails.

Is it just me or just by watching him my back feels relieved?😌👌

I'm SOOO GREATFUL 😁💜💓💜

great, thanks lots! please, what is that bench called?

Is this good for SI Joint pain??

نريد فيديو عن التمارين التي يجب مراعاتها بعد عملية تسليك العصب الرسغي مباشرة

Amazing

Is it possible to crack your lower back with a similar method?

Does this help for hump back?

Hi Dr. Rowe, do you have a good stretch that can relieve tight calves? Thanks.

@DrRowe

Жыл бұрын

kzread.info/dash/bejne/gqOHyduLd5WdXag.html

@naimmazmi

Жыл бұрын

Thank you. Your videos help me a lot.

Is this okay to do with a herniated disc? As long as I keep my spine straight and not rounded at the lumbar spine?

@DrRowe

Жыл бұрын

Check out: kzread.info/dash/bejne/ooehwaaHdMm5c6Q.html

@SuperCatlover7777

Жыл бұрын

​@@denilla8034 he just did!

@trypticon31

Жыл бұрын

Not all exercise is suitable for everyone , depends on your condition. He is teacher you to open the whole back. Chiropractor takes 8 years of school . Why wouldn't he be an dr ? Orthopedic surgeon would give you steroid short and request to pain management , he is giving you natural way to relieve your whole back if it's in pain.

when i did this it gave me the worst cramp right by my arm pit

راائع.......

@DrRowe

Жыл бұрын

Thanks again for watching!

where can I buy that table?

I come to the these videos for the hot doctor, and I stay for the great info.

What's that thing you're on called?

When your whole body needs a fix

@Spravedliviy

11 ай бұрын

Start with something sister just a little bit, iknow how its hard but only we can help ourselves ,magic not happen, i have many problems too sadly, but also i realize that my fault.

Why when i stretch i go bind and fall to the ground

❤

I find if I reach out and lay my arm on the floor and press down on I get a deeper stretch.

Dro I forgot to stretch for a couple days because I'm In ballay and now my back is cracking like rise crispys

I need a video for constant chest pain! My sternum pops when I can get it to and it feels a lot better. Annoying!

@GreatestXchange

Жыл бұрын

Please give this one a try: kzread.info/dash/bejne/hqqKraemlLq_eso.html And this one: kzread.info/dash/bejne/enadybyaot2rlto.html One more: kzread.info/dash/bejne/eYqpspKNhtHWl7Q.html

Threading the needle always feels good. 😅

❤️💖❤️🙏💖❤️💖

@DrRowe

Жыл бұрын

Thanks again for watching!

💖 Dr. Rowe ~ 👊 Luv your help!!! 😎 🤙🇺🇸👍 If you wish for peace, prepare for war. 💖

I Hope no one walks into my room

This reminds me of seeing a cat stretch. (>^-^

@DrRowe

Жыл бұрын

Very true!

@The-Next-Level

Жыл бұрын

​@@DrRowe Only the cool cats can take it to the next level! : )

Doctor.. how to do this pose if my wrist is currently sore? I have pain on wrist for a long time😢

@ChocogoldStore

Жыл бұрын

Do you have any excercise for pain wrist?

@DrRowe

Жыл бұрын

kzread.info/dash/bejne/k2GqrKmBZsjej5s.html

why this hurts my shoulders 😭

Wish I could add this to my youtube library

@EmpaT

Жыл бұрын

you can, if you go to your watch history and add it from there

@mattvillasenor3042

Жыл бұрын

​@starrays thank you!

Im pregnant now, and paining so badly, even can't walk, stand, sit, lay, sneeze. So painful.

@joannaquanttumphysics

Жыл бұрын

I'm no doctor, but have you tried a pregnancy belt? Raising your legs, psmpering yourself-with no guilt ? Also, have you asked your doctor? That doesn't seem normal. (Mom of 2, natural births)

@josiecamilo7098

Жыл бұрын

Hips can move more during pregnancy due to the hormones. Hip shifts can affect your body by pulling your muscles of your spine.

🙏🏽🙂👍🏽♥️

@DrRowe

Жыл бұрын

Thanks again for watching!

Yoga😊

❤😊

Pulled a muscle in my arm. 1/5

Rawr

Join a GENTLE YOGA CLASS!This and many other asanas to keep you stretched and feeling good!AAAAAAAAAAAAUMMM!