Thank you so much Deepti sis for this video.. I am doing this 2 weeks challenge for past 7days and it showed me rapid change as my jean pant and tshirt became loose.. i don't know how much weight has gone but i can feel the difference. I will continue this exercise and will mention how much kgs i lost . Now i am 65kg .. Love from Kerala ❤❤😘😘

@DanceWithDeepti

3 жыл бұрын

Super..!

@sreeanu67

3 жыл бұрын

@@DanceWithDeepti 🥰Your reply made my day happy .. God Bless You and family❤ waiting for more workout videos Deepti sis💃

@Suman_and_Familyvlog

3 жыл бұрын

Yes .. really 👌👌👌

@reshmadustan9150

3 жыл бұрын

Just started and I'm sweating badly. Now I'm 57 and I'll let you know by the end of two weeks ❤️❤️❤️❤️ so much of energy ❤️❤️❤️❤️❤️

@melyndajoseph9482

3 жыл бұрын

@@reshmadustan9150 plz say ur results after

I find your workouts easy and fun. I have poor stamina so I can't jump much but your workouts (esp the low impact ones) help me so much. I have never entered a gym in my life and always preferred cycling or walking or dancing. I was 64 kilos last year at this time, my heaviest ever, and now I'm back to my college days of 55. I've been following your 30 minute workouts for about 6 months now, 6 days a week!

This plus the 15 min fat burn is🔥 Amazing workout. Sweat 💦 Energized ⚡️ You will feel incredible!!!

This workout routine is helpful for belly fat loose..this was so energetic..and also I'm feeling so relaxing..Thanks a lot Mam..

Progress is when you started your fitness journey with this amazing routine, and had to pause multiple times to rest in the beginning. Today after 3 months, i tried it again and finished it in one go, barely out of breath in the end. This is your sign to work on yourselves guys. Keep pushing!

@DanceWithDeepti

3 жыл бұрын

I feel so proud reading this message ! Feels like my own achievement :) Congrats.. stay strong !!!!

Great music and workout 🥁💪🏻 Started my 2 week challenge along with your other popular 30 mins workout 😊

Love your videos. Glad you’re adding an easier version to some of the moves for people like me who have problems with cervical and lumber spine. We still need other moves for burpees. The easier one you did is still difficult for me. I really liked this new video and when unable to do a move, I just march in place.

Very energetic and enjoyable ,I forget every tension whenever I do this workout..Thanks a ton Ma'am .Keep growing on ....

I cant believe myself that today l have completed this challange and l feel very good . Thank you maam for this work out rutine . ❤️🤗

This is my favourite song too and i really think your zumba workout is really help full to burn fat.

Loving this workout totally! Thanks Deepti for such an amazing, energetic workout!

Really enjoying ur workouts ... I feel so energetic and relaxed...my backpain has almost gone.Thanks Deepti.

I was struggling to get lost from my weight and really this one s making a rapid change mentally and physically... Love u lots... From kerala

Love love Vathi coming !! I have already done ✅ two days straight , I have been following all the routines in a cycle . Tamil song Vijay swag and Deepti style Rocks 🎊🎊 waiting for more Tamil music 🎵 but I love all your workouts. Glad I am part of your fitness family .

Day 1: Did every thing cudnt finish all 15 burpees i did 7 of them. Will come back tomorrow. Day 2: Could do 10 of them. Day 3: Completed all 15! Day 4: Did it perfectly. Tried to attempt second set as well. Day 5: Did two sets of this workout. Couldnt continue due to some issues but now im back forgot to update for 3 days. Day 9: Going well! Day 10: Done Sorry. I forgot to update over here. I am literally two jeans sizes down! Thankyou deepti mam for these amazing fun workouts. Don't give up guys, you are very close to achieving your goal.

No. they are not boring at all.. these are fun to do and much much better than those monotonous "3 repeats" workout. iwhenever i don't feel like working out, i do these 'dance' work outs.. and it really helps to lift the mood up.. i recently came across your channel- and you're literally AMAZING !! lots of love

Loved it. Totally enjoying each workout sessions. Thanks a lot.

Seriously love the low impact steps that are being shown simultaneously with the actual routine .. these definitely helps lot of injured people like me. Thanks for the amazing 💪routine.

@DanceWithDeepti

3 жыл бұрын

I’m so glad they’re useful! 🙏🏼🙏🏼

@meenakshimuthukrishnan420

3 жыл бұрын

I second that. I am not used to workout at all. So for a beginner like me, this is a boon. First time when I did I almost lost stamina at the end of 6 mins. I was wondering how people do for 40 mins.. 1 hr workout.. Felt very bad. But the very next day I could do 10 mins without feeling tired. I think practice.. getting used to it.. will power and consistency are the key..

I'm a beginner to workout, I tried few workouts which gave me lot of pain in muscles but after watching your videos I enjoy to workout and it's so comfortable to workout

@DanceWithDeepti

3 жыл бұрын

Glad you like them! So happy to hear that :) The idea is to condition the body and then challenge it.. and with every workout you will move up .. thanks for your feedback ! 5 week Beginner Weight Loss Workout Plan (Week by week videos + diet plan) www.dancewithdeepti.com/workouts/beginner-getting-started

This was great!! You have beautiful energy! Thank you!!

Hello Deepti Ji! Thanks for adding value to people's lives. I just loved this faster workout version. Pls post more of these kind.

Hi deepti mam, I was following your dance workouts since one month..now happily I lost 3 kg without any diet..your workouts are easy to follow..since I am a mamma of 1 year old and a PhD student too , I don't get time for anything, but now I find time anyhow because I am thrilled seeing my results..Thank you so much Love from Kerala..

@sanairfan5593

2 жыл бұрын

Can you share the link of the video, which dance with depti video you are following

@shalabhashalu618

2 жыл бұрын

Can u pls share exactly which video helped you

@goudshankar2007

Жыл бұрын

Really without any diet u lost weight pls tell me

@vishakhabhokare4741

Жыл бұрын

🎉🎉

Today had to take a coffee break after 5 mins. But continued after half an hour....just did the rest of 10 mins.. But the amount of sweating is not less. Its fantastic as continues 15 mins. Congratulations🎉🥳👏 to me and you and all who are following this... Love you thank you❤🌹🙏

Thanks so much, I was looking out for some fun work out, as Yoga made me gain stamina but it got monotonous, and couldn't loose weight. Your 30 min Beginner guide and intense and High intensity work out, help me fine tune my weight. Thanks for such Wonderful video.. You simple action and women's dedication can make Bharat lot more Fit and Healthy!!! Devru olledu maadali.... ❤ from Bengaluru

Thanks Deepti. They are not at all boring. I never done a HIIT workout with this much fun. I really wanted to do it but always gave up on the ones I tried so far. Please make so more of HIIT workouts. Also your music/song selection is very good I very much enjoy them

Hello from Canada! Thank you for your work and putting these routines together. Your smiling face and beautiful energy is helping me get started in the mornings. I am working out with my children too sometimes. Thank you for all of your kind energy and hard work.

@DanceWithDeepti

3 жыл бұрын

Thank you so much! Really happy to see that you are enjoying .. and so are your kids :) Keep the love and support ! :)

Deepti thank you for existing. I love your workouts. Me and my long distance friends did your bollywood zumba workout together once and now we are planning on doing it together on video calls. It brings us together despite the distance. I did this hiit workout today and was drenching in sweat. It felt so good. Your workouts make my day!

aapko bahuth thanya vadh hai. meri weightless journey ko bahut madhat kiya apko workout .15 min workout is even helpful than 30 mins its giving more sweat in small period

Thanks a lot mam for this awesome workout.. I never liked hiit workouts coz they were very boring.i just stumbled upon your channel and now can't wait to workout with you

I started ..... My whole body said thankx to Deepti ❤️

@DanceWithDeepti

3 жыл бұрын

So sweet

Hi Deepti sis, Im from Malaysia! Thank you so much for this dance workout. I and my two kids never miss to dance every evening and we make it as our daily routine. My one years old son was love to follow your steps and try to dance, its so funny to watch him dance. Thank you sister

Hi mam ...i had been following your dance workout since 1 year.... And truly I love them and enjoy them a lot.... Thank you so so much.... Please keep making such lovely routines. Love from West Bengal

What a great video! Excellent workout. Thanks for sharing.

Mam, I am just following your zumba workout since a week. I feel improved energy levels! ☺️ I feel like mastering one workout/video completely before moving to next. I tried/watched many yt instructors, but your charming smile and the way you motivate through your expressions, I just love it! I started on Jan 12 and with proper diet (CICO) and in 18 days I lost 3kgs. :) I just came here to say thanks! ❤️

@DanceWithDeepti

3 жыл бұрын

So happy to hear about your progress Prathiksha! :) Well done ! Stay consistent and results follow !

@shetalks4042

3 жыл бұрын

what is cico diet can u share your plan, please?

@prathikshak5486

3 жыл бұрын

Chetakshi Dave also follow Frumpyfit yt channel. She is amazing dietitian :)

@DanceWithDeepti

3 жыл бұрын

@@prathikshak5486 thanks for sharin your experience.. but please request everyone to not drop calories so low.. Check my healthy diet plan video for this - kzread.info/dash/bejne/gGphxLZ_YNTTkto.html

@DanceWithDeepti

3 жыл бұрын

@@shetalks4042 please don’t go for fad diets .. check this kzread.info/dash/bejne/gGphxLZ_YNTTkto.html

Totally enjoying the workout sessions!! Thank you❤

@deepeshpfortnite6911

2 жыл бұрын

No I hate

Hi ma'am, I've been doing your workouts since Jul 25, 2021. It's been 1 Year since I'm following you. Now I'm going to try this two weeks challenge. I'll keep you posted about my results. Day 1: Done Day 2: Done Day 3: Skipped due to periods Day 4: Skipped due to periods Day 5: Done Day 6: Done Day 7: Done Day 8: Done Day 9: Done Day 10: Done Day 11: Done Day 12: Skipped Day 13: Done Day 14: Done Day 15: Done

Thank you so much. I have been doing this exercise and 40 mins exercise combined for the past one month. Lost 3 kgs with consistent efforts and proper diet. You have made exercise so much for fun.

Feeling energetic while doing this .....

Deepti, you never fail to impress me! I absolutely love all of your routines and I love how you do lots of different Indian dance styles, such as south which is something that’s not really represented as much in mainstream Bollywood. I’m not Indian but I absolutely loooove all of these routines. So fun to follow which motivates me to continue without stopping. Keep it up, you’re amazing!❤️

Great workout Deepti. For beginners like me. I had fun on this south music ❤️❤️. God bless you

Really tiring and heart pumping workout Deepti. Thank you!

Really Enjoyed the vaathi coming song🔥❤upload more workouts on tamil latest hit songs 🤩❤

Loved it especially the south style forward kicks reminded me of the fantastic time spent in Hyderabad!

@DanceWithDeepti

3 жыл бұрын

Awesome ! 5 week workout plan for Beginner www.dancewithdeepti.com/workouts/beginner-getting-started Everything you need is on the page, click and get started

yes. had lot of fun and sweat in this amazing workout on a rainy winter morning. thanks with lots of gratitude.

Best workout when we dont have much time to spend but getting the same effect of doing a half an hour workout....the steps are awesome and thoughtfully placed to catch up breath in between..but i still find the burpees challenging...i pause for few min after that....hoping to gain more strength from your workouts..thanks a lot

I'm just loving this channel!..I started my workout one week ago and I'm not getting over this channel,different videos and the mentor!💫..Thanks a ton ma'am for the amazing workout videos!

@DanceWithDeepti

3 жыл бұрын

So glad!

This 15 mins is worth spending for. Thank you for such a energetic video❤

@DanceWithDeepti

3 жыл бұрын

🥰🥰🥰 thank you!!

You’re doing a great job Deepti, your workouts are awesome!

thank you very much for this easy workout steps.... i badly want to lose weight. it's been a week since i've started following you, and thankfully your workout videos aren't very complex yet easy to move without hesitation.... eagrly waiting be in shape again.... thank you

Awesome workout! So much of positive energy! Along with your energy n smile🤩🤩 Makes the day great afterwards!! Thank you Deepthi! 😘😘

@DanceWithDeepti

3 жыл бұрын

So sweet of you! Thank you so much 🤗 For best results you can follow my weight loss plan with healthy diet www.dancewithdeepti.com/workouts/beginner-getting-started

I am in love with these 15minutes poweepacked workouts,keep making them more.Doing these I can feel how my stamina and muscle power have increased,thanks a lot

@DanceWithDeepti

3 жыл бұрын

Awesome !😊👍 Free plans, paid plans and weightloss answers(FAQ) - www.DancewithDeepti.com

Really loved it.....I never thought hit could be that much interesting and engaging for me...... Thank you...loved ur work

Thanks Deepti for the lovely workout and wonderful music in all your videos...first time I enjoy workouts with your music and style....great job..keep up.

Hello mam..I am a new member of your dance family... doing this dance workout since 3days in the morning and it is giving me a wonderful feeling in my body... feeling so much active throughout the day.. Thanks for your great job... 💞💞

I just loved it. It given me lots of sweat within a second

@bibitha447

3 жыл бұрын

True😍

@vidushisrivastavaettuneela8447

3 жыл бұрын

Yes

@moulshreemamgain1936

3 жыл бұрын

Hi Deepti...totally enjoying it...lots of energy... did sweat a lot... have been doing it for 4-5 days now... The best part about all the workouts u give is that they are easy to do and lot of fun... Also I have a request if you can give a combination of two different types of workouts that can be done in a day... Lots of love

Hi Deepti I have completely stopped workout but after that watched you HIIT VIDEOS and found it so interesting that I am again on track. Please don't stop uploading interesting workouts we are following you. 🔥🔥

Wonderful, have just finished the 30 min full body workout and couldn't help not doing this ❤

I just love your workouts Deepti.. Best part is that you don’t feel bored when you do workout on Bollywood beat.. so much fun !! Please share some tips or exercise for legs and knee pains ( Arthritis) Thankyou.

@urvivyas4321

3 жыл бұрын

Hello 👋 She has legs workouts and you can follow her modifications for jumping moves. Her recent walking workout is low impact too. You can use those moves and go slower where needed in most of her workouts. Have fun and keep healthy!

South Style Forward Hits Smash 💥 👍🏽

Hi Deepti I'm following ur videos from last month it's really amazing👍👍👍 I lost 2 kg without any food diet only doing ur workout Thank You so much 🙏🙏🙏 keep rocking 💐💐💐

Hi Deepti.... I have knee pain but still doing your 30 mins workout daily .... requesting you to make videos for people who have such pains... Thank you so much.... your all the videos are awesome 👍👍❤️❤️

Wonderful dance workout, my dear friend! Congratulations! Many Blessings!

Deepti, love all your workout videos. Hv been following ur 45 videos for the past 2 weeks and im having so much fun dancing / exercising to it. I have 2 left feel and ur steps made me dance and im loving it. I wake up looking forward to having fun with your videos. Thank you .

@DanceWithDeepti

3 жыл бұрын

So happy to hear that .. i am glad you are liking my workouts and following them :) 5 week Beginner Weight Loss Workout Plan (Week by week videos + diet plan) www.dancewithdeepti.com/workouts/beginner-getting-started

Nice . I have started it from 7 days . I have seen all videos. It really helps. Thank you

what an amazing burst of energy I felt at the end while doing burpees and onwards.. greaaaatttt job deepti.GOD bless u.

It gives me a lot and energy and keeps me motivated. I really really enjoy dancing with you Deepti. I request you to make a video of workout during periods. Coz in these 4 days I really feel lethargic and its hard to get back on workout routine again. Thanx in advance. 😍

@DanceWithDeepti

3 жыл бұрын

For sure

what a wonderful set of exercise routines. Ive started recently, completely love it. you are in my daily routine now😀

@DanceWithDeepti

3 жыл бұрын

Thank you !! Welcome to my dance family! For best results, enjoy my free 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started

This one is Terrific and Beautifully presented to ensure we will definitely loosing our extra fats.. Thanks..

I have just started watching Ur videos and I must say U r an inspiration God Bless

Hi mam. I followed your workouts for 3 months along with other routines. I was able to reduce 10kgs within 5 to 6 months. Thanks a lot. U are the best damce routine challenges out there❤

@subhashischatterjee6377

Ай бұрын

Can you please tell me that how many sets you did?

5th day completed 🤗

Awesome workout Dipti 💕 so energetic and fun filled workout I had today.. Keep up the good work 👌🤟

Really enjoyed this, want more hiit workout like this & thank you for making such genuine effort

we love vathi coming we expecting more south indian songs

Awesome workout... hubby and me are loving this workout and look forward to doing this together every evening for the next 2 weeks! Thank you 😊

@DanceWithDeepti

3 жыл бұрын

Awesome ! Let’s do it !

Thank u so much mam.we really appreciate your efforts. Ur routines are very interesting n fully energetic.

This excercing is helping me to loose my weight. Thank you! Dipti maam.

2 week challenge accepted will do this and tell u results Starting from today

@archanabharath8238

3 жыл бұрын

Hii does this workout?

@achsahjs

3 жыл бұрын

@@archanabharath8238 I could not continue the workout but felt some changes when I did it

No this is not boring. It's energetic

One of your best workout ,Deepthi .. So passionately & beautifully you do it ..that's y you are so fit n charming

Thank you mam for these kind of wonderful workouts. 😌😌😌

Hi Deepti.. I recently started doing your workouts and they are amazing! Have already lost a few inches and feel so good. And this is my favorite song dance routine! Thank you so much!

@DanceWithDeepti

3 жыл бұрын

Awesome !! Congrats on your inch loss 👏🏼☺️👍🏼

I actually lost a lot of weight.. Thank you for this awesome workout❤️

@DanceWithDeepti

3 жыл бұрын

So happy to hear that… Thanks for the feedback! Enjoy my 5 week weight loss plan with healthy diet guidance www.dancewithdeepti.com/workouts/beginner-getting-started

@ladycaresalon1980

Жыл бұрын

Hello deepti i donig ur work out last 4month totly change my bidy structure thnks lot dear love u lot

Hai Deepthi, thanks for this video, I used to watch many workout videos and those not at all satisfied me. Today is the first tym am watching your video and I really enjoyed it and it's keep on pushing me to do workout. Thank you soo much.

Thank you Deepti Mam for such an amazing session 🔥🔥 i really enjoy to do and it's a stress booster for me 🥰🥰🥰 thank you so much Mam ❤️❤️❤️

Loved it!🔥 Lots of love😍❤️

@DanceWithDeepti

3 жыл бұрын

Thanks a ton

Totally loved it....nd the happiest part is that i could complete that burpee challenge as well.. sweating full on..thanx a lot❤️

@priyankaghosh7369

3 жыл бұрын

Same here..feel great when complete that burpees

This workout is very effective.. In third day onwards I feel the change.. Thank u so much Deepthi sister.

Hello Deepti , did this 15 min high intense circuit workout today .It was awesome .

What a repeat merging. Very thundering energy that too to dance along with you. Unbeatable. 2021 whole year this beat will be blasting.

@DanceWithDeepti

3 жыл бұрын

Thank you..and yes.. i love the song !

Do this every morning and then another routine late in the day. Don't like Burpees but enjoy the rest and I can get through it without stopping .

Very nice and enjoying workout. Thanks ma'am

Endless thanks for these videos, Deepti! Perfect for me who sometimes doesn´t even have a half-hour to work out. You´re a lifesaver with your 15mins! God bless you!

@DanceWithDeepti

2 жыл бұрын

Thank you ☺️🙏🏼

I appreciate that you include the low impact version for old ladies like me!

@DanceWithDeepti

3 жыл бұрын

Most welcome... its all about being inclusive :) 5 week Beginner Weight Loss Workout Plan (Week by week videos + diet plan) www.dancewithdeepti.com/workouts/beginner-getting-started

It is amazing dear Deepti....Till now I used to do 30 minutes workout but this 15 minutes workout is more awesome than that.

Mam seriously your sessions are so amazing n helpful. ...i really enjoyed a lot

Hlw mam , your workout is awesome . I done this for 2 weeks and I can feel the difference 💜thank u so much.

@nalgantikeerthika9367

2 жыл бұрын

Did u loose weight now??

I randomly take out any of ur video n start doing it...I enjoy each one..feels so sweating n satisfied 🙏🙏🙏 lost 2 kgs in a week... don't know about weightloss but bhai ki shaadi k liye dance zarur kar paungi😂😂

@melyndajoseph9482

3 жыл бұрын

Only with workout... how many times you did it .

@snehabhandare610

3 жыл бұрын

Thanks Deepti .This is awesome

OMG , really amazing MA'AM 👏, I m new follower , started 3 days back I m feeling so energetic, will definitely try this 2 week challenge 😀

Love from Australia! thoroughly enjoyed it. Thank you