15MINS FAT BURN WORKOUT FOR BEGINNERS | Lose Weight | HIIT | Kumbali Trance

Ойын-сауық

DAILY 15 MINS - Burn 200-250 calories
Full Body Fat Burn - Beginner friendly Workout to Lose Weight
HIIT Low Impact - Easy Option for Knee
Burn Belly Fat, Tone Legs & Thighs
🔥 Fat burn, weight loss and body toning 🔥
Beats : Kumbali Trance
~~~~~~~~~~~~~~~~~~~~~
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www.dancewithdeepti.com
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout

Пікірлер: 2 100

  • @infinitzgaming5074
    @infinitzgaming50743 жыл бұрын

    Hi, Deepti I am following your videos for the past 2 months and I lost weight around 7kg's. I like it more. I mostly follow your 30 mins videos' and HIIT. The way you present is Awesome with exciting and energetic.

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Awesome ! Congrats ! 👏🏼👏🏼

  • @bushrayasmeenasgar4784

    @bushrayasmeenasgar4784

    3 жыл бұрын

    Kya kya follow karte ho aap which one videos of deepti

  • @amitkeswad6290

    @amitkeswad6290

    3 жыл бұрын

    Best of you

  • @kumaripriyadarshni7846

    @kumaripriyadarshni7846

    2 жыл бұрын

    Koi shoes phanana pdta h Kya workout me

  • @snehaldighe1405

    @snehaldighe1405

    2 жыл бұрын

    AWESOME. SNEHAL ANIL. CONGIETS

  • @nimz6200
    @nimz62002 жыл бұрын

    Hey deepti. I started following your channel a week ago. I must say it's really really helpful in weight loss. I have lost 2.5 kgs in this week all thanks to your workout routine. Your energy is amazing, the way you speak makes me feel like we are friends. Love love love you from Pakistan. More power to you.

  • @savitachauhan5075
    @savitachauhan50752 жыл бұрын

    Your workouts are so awesome Deepti. I found them about a month ago. Still finding all the varieties in your videos. I had been doing them here and there between my other workouts, but now I want to stick to doing at least one 30 min video daily on days when I want to do weights or yoga.

  • @jocelynevelandomesotopitis9292
    @jocelynevelandomesotopitis92923 жыл бұрын

    Tried for the first time and I loved it. Keep the videos coming. I started my work out journey recently and you are now a part of my routune. Thank you❣🇨🇦

  • @guddithukral9244
    @guddithukral92443 жыл бұрын

    Loved the workout , I m 60 years old , doing ur work out every day , 👍♥️

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    So sweet .. I am so happy to hear that .. thank you for being part of my dance family

  • @surekhakhot5381

    @surekhakhot5381

    3 жыл бұрын

    So sweet of you mam!!!💗💗💗💗

  • @sanvikaplish2689

    @sanvikaplish2689

    3 жыл бұрын

    Woow😮

  • @nishachinna3356

    @nishachinna3356

    3 жыл бұрын

    Wow..Ur an inspiration mam.

  • @guddithukral9244

    @guddithukral9244

    3 жыл бұрын

    @@nishachinna3356 thanks dear

  • @askhj9204
    @askhj92043 жыл бұрын

    Today I tried this workout for the first time.I was feeling so happy while doing it.Hope to loose some extra pounds soon.Thankyou so much 🤩

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    All the best 🤗👍🏼

  • @ambershah5767

    @ambershah5767

    3 жыл бұрын

    Dear 15min ki to ye he but 20min wali koni he jo apne follow ki h kindly inform plzz?

  • @samiyaparkar2309

    @samiyaparkar2309

    3 жыл бұрын

    @@DanceWithDeepti very good

  • @eneeshmalhotra1933

    @eneeshmalhotra1933

    3 жыл бұрын

    Did you lose some?

  • @askhj9204

    @askhj9204

    3 жыл бұрын

    @@eneeshmalhotra1933 Yeah I lost 5 to 6 kgs in past 5 months but I not only do this.I also go for 3 to 2 km running and 5000 to 6000 steps walking.Yeah ofcourse I skip all of these some days.I don't follow any diet.Just I avoid taking sugar,sweets and junk food.

  • @ca.palakm
    @ca.palakm3 жыл бұрын

    Today is my 1st day with this workout and I am already loving it. Post more videos on high intensity workout and planner to loose weight within 3 months.

  • @arnikasharma4355
    @arnikasharma4355 Жыл бұрын

    Main to 15 minutes wali hi karti hu lekin usme bhi 30 min wala paseena aata hai itna mast workout karwati hai deepti ma'am 🥰🥰

  • @829laval
    @829laval3 жыл бұрын

    Love this workout and the music! It's intense but really energizing. This is particularly appreciated in the cold climate I'm currently living in (Wisconsin, USA). Thank you again for your wonderful channel!

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    hey laura. i remember you :) Thanks so much.. and glad you could unfreeze with this one.. i can imagine Wisconsin is crazy at this time..i had colleagues in Milwaukee during my office days :))

  • @sanjugulati8224
    @sanjugulati82243 жыл бұрын

    Hence another much needed video♥️Added this today to my beginners workout video. More sweat more energetic today. You have completely changed the meaning of workout . Loved it🤩

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    So happy to hear that Sanju... :) keep dancing.. stay energised !

  • @smilingsindhu1951
    @smilingsindhu19512 жыл бұрын

    Literally this my first day of my weight loss journey and I was sweating like I had gone to any sports class reallyyyy awesome......

  • @divyakumar9377
    @divyakumar93772 жыл бұрын

    Hello Deepti.. I have been following your videos since Feb and love it.. even my daughter enjoys doing along with me.. This 15 mins workout is really useful and seems to do wonders in a short span of time.. kuddos to you !!

  • @ratnatejaswip5108
    @ratnatejaswip51083 жыл бұрын

    I started following you from past one month.. I am in love with your workouts. Day never starts without you 🙂 I lost 5kgs within 20days. Just followed 20mints+15mints video workouts with proper diet. Am looking forward for more 15mints power punch videos.. 😌

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Awesome Ratna.. so happy for your results.. congrats..! Now make sure you spread the word and bring more people to our dance family ! :)

  • @ratnatejaswip5108

    @ratnatejaswip5108

    3 жыл бұрын

    @@DanceWithDeepti ya sure.. I will.. :)

  • @anniesandhu1684

    @anniesandhu1684

    3 жыл бұрын

    Hello recently I started work out with you , really I love that , my question is can I do every day ? and is that good for knees ?

  • @Parentstobe5

    @Parentstobe5

    3 жыл бұрын

    Which òne you tried?

  • @ratnatejaswip5108

    @ratnatejaswip5108

    3 жыл бұрын

    @@anniesandhu1684 yes.. you can do daily..

  • @moniccassahni1994
    @moniccassahni19943 жыл бұрын

    Kumbali trance was superb . i a huge fan of yours.. God bless u

  • @HobbyRasoi
    @HobbyRasoi3 жыл бұрын

    Loving this workout, followed you from past month by doing beginners friendly workout but now getting strength in doing high intensity workouts and also in carrying over day to day tasks.

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    AMAZING !!! I am sooooo happy to hear that... it summarises what i am trying to do for my followers :) HAPPY! Help spread the word !

  • @anjorganvir3912
    @anjorganvir39122 жыл бұрын

    Today was my 1st day of this work out. And for sure i am continuing it. I loved it.. You rock ❤️

  • @jayasmitarath2637
    @jayasmitarath26373 жыл бұрын

    Perfect workout. I finished just now and recorded the details on the fitness app. Warm up 4 mins, Fat burning 6 mins and aerobic 5 mins..resulting in 152KCal burn( I guess, if I follow your steps/intensity as it is, it will certainly cross 200KCal). Heart rate reached 149 during workout. To top it all, the enthue of doing it..and not waiting for the video to reach its end. BTW, I follow your other workout videos too. And it does show results. Thanks a bunch Deepti, for making workout a fun.💓

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Awesome .. what a lovely and detailed feedback.. i really appreciate ! Thank you so much 😊🙏

  • @raviyathbaseeriyabanu4584

    @raviyathbaseeriyabanu4584

    3 жыл бұрын

    Plz do some chest wrkout deepti sis

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    @@raviyathbaseeriyabanu4584 working on it already :)

  • @pradeepthigopisetty463

    @pradeepthigopisetty463

    3 жыл бұрын

    Happy new year everyone Instagram 👇 @stay_in_style25 giveaway contest going on participate and win exciting prices...

  • @Gittu.123

    @Gittu.123

    Жыл бұрын

    Which app? Please suggest.

  • @arunimasaxena1845
    @arunimasaxena18453 жыл бұрын

    Good that you are focussing on beginners! That is the segment which needs to reduce hell lot of weight and build stamina! ❤️❤️❤️Keep growing!❤️

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Thanks Arunima .. the hardest part in fitness is to get started...and i am hoping we can energise more people :) Welcome to my dance family :) .. Dont forget to subscribe for more fun videos 🙏 Visit my website www.dancewithdeepti.com for weight loss questions and free weekly plans

  • @rajalekshmi9438
    @rajalekshmi94382 жыл бұрын

    today i have started my workout since regular exercise doesnt motivates me to do in regular basis but this work out ,makes me sweat long with 30 min workout and everyday i love to do this workout

  • @MomAndDaughterVloggers
    @MomAndDaughterVloggers3 жыл бұрын

    I am in love with your video....I started workouts from last 20 days and very much excited to do workouts with....My whole day remains fresh from the start of your workouts and ends with the same.... Thank you so much di......Love you,😊

  • @himanshutyagi9444
    @himanshutyagi94442 жыл бұрын

    This is a really good HIIT workout. It is perfectly achievable for a beginner and super fun. The foot tapping music and the steps are in perfect harmony. Way to go Deepti!

  • @sureshpujari6623

    @sureshpujari6623

    8 ай бұрын

    À

  • @sureshpujari6623

    @sureshpujari6623

    8 ай бұрын

    😊😊😊

  • @sureshpujari6623

    @sureshpujari6623

    8 ай бұрын

    Qqqaqaqaqaq

  • @sureshpujari6623

    @sureshpujari6623

    8 ай бұрын

    Q

  • @pallavitokekar5759
    @pallavitokekar57592 жыл бұрын

    This exercise is best for people like me , i am trying to adopt a healthy lifestyle from months now, but somehow could not continue for some or other reasons, now this 15 minutes HIIT is apt for times when i am running short of time but dont want to skip the routine. Loving every second of workout..... !!!!

  • @sindhupadmini5650
    @sindhupadmini56502 жыл бұрын

    Amazing workout. Short, enjoyable, inspiring!

  • @chidanandasalkatwa6833
    @chidanandasalkatwa68333 жыл бұрын

    App ka amazing workout kar ke mera weight dhere dhere Utar raha he ma'am ........Aur mera food control bhi he......... Thank you so much......

  • @bossfightergaming5978
    @bossfightergaming59783 жыл бұрын

    Really a great performance.... Extra ordinary.... I decreased 5 kgs in a month by following ur steps....😍😍

  • @penisettimeenakshidevi1848

    @penisettimeenakshidevi1848

    3 жыл бұрын

    Did you follow any diet...

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Awesome .. congrats on your weight loss ! :) Well done! Share more..so you can inspire others too

  • @shikhakhandelwal5921

    @shikhakhandelwal5921

    3 жыл бұрын

    @@DanceWithDeepti hii mam

  • @shikhakhandelwal5921

    @shikhakhandelwal5921

    3 жыл бұрын

    Mra wight km nhi horha

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    @@shikhakhandelwal5921 send me a fresh message.. and tell me more.. i will get notification for new messages.. age/how much time.what workout you following

  • @meghakumari9880
    @meghakumari98803 жыл бұрын

    Thank you for this workout. I was literally for a workout routine to get my stamina back post covid. Thanks so much. :)

  • @anag780
    @anag7803 жыл бұрын

    I love your videos! They help me have fun exercising and stay healthy. Thank you for having such a nice channel =)

  • @likhitha1134
    @likhitha11343 жыл бұрын

    I just started my fat loss journey mam,I was sweating after 1hour of hard exercises, but by doing this only in 13 minutes I was sweating like ,I just had shower ,tq for this video mam

  • @suzankagdi7199
    @suzankagdi71993 жыл бұрын

    Thankyou so much for such an perfect and entertaining workout video. This is the first time I've completely followed up workout video till end. 🤭🥰❤️

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    So happy to hear that Suzan ! You can find more similar workouts Free Weekly workout plans available on my website - www.dancewithdeepti.com Welcome to my dance family and dont forget to subscribe 🙏

  • @Devyanigupta2468
    @Devyanigupta24683 жыл бұрын

    More like this please! Ideally in the 15-20 minute range!

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    You will see more soon.. working on something already :)

  • @deeptisingh9726
    @deeptisingh97263 жыл бұрын

    Hey Deepti, Deepti this side,I really love ur videos and really admire ur dance energy level and communication skills ❤️

  • @jenniferpais9853
    @jenniferpais98533 жыл бұрын

    Great workout I did it and sweated out a lot too. Thanks a lot for all the workout .. All the too good... keep up the great job.

  • @ananyadey6003
    @ananyadey60032 жыл бұрын

    This is my everyday workout❣ Love it

  • @prajaktakaje7017
    @prajaktakaje70173 жыл бұрын

    You have changed the meaning of exercise.. Thanks a lot dear your video is life line for me.. bless you have great great success..

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    It's my pleasure Prajakta .. thanks for receiving it so well ! means a lot :)

  • @gayathrijayakumar7056
    @gayathrijayakumar7056 Жыл бұрын

    Hi mam Deepthi.....very useful....I love your workout it's very good.....i enjoy doing with you....all the videos I have covered....i am 59 years....doing this since 2 years.....keeps me energetic.....wish you all the best

  • @tapatimandal9157
    @tapatimandal91572 жыл бұрын

    I m in deep love with your workout strategy .Thank you.

  • @sitarakishore9253
    @sitarakishore92533 жыл бұрын

    Hi Deepthi... I have started your 30 mins workout...and the results are amazing...Thanks dear ❤️...I will continue doing your sessions... feeling very much relieved from my tiredness...sweated so much ..Thanks once again.. 🙏🏻🙏🏻🙏🏻

  • @seemavasishtha1988

    @seemavasishtha1988

    3 жыл бұрын

    How much time did it take to lose fats?

  • @SindoorBhakta
    @SindoorBhakta3 жыл бұрын

    I’m hooked! You make working out so much more exciting and fun, love your energy! 🥰

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Yay! Thank you! So happy to hear that.. Thanks for being part of my dance family :) Visit my website www.dancewithdeepti.com for weight loss questions and free weekly plans

  • @kesavareddyr.1470

    @kesavareddyr.1470

    3 жыл бұрын

    Mam Pls help me to became thin . I doing the workout from 1 month . I am 14 years child . So please . All will tease me that your fat fat

  • @n3686
    @n36862 жыл бұрын

    Love the workouts! You enjoy the workouts urself and it shows! A fan! Could u do more of these HIIT workouts they are the best 👍👌

  • @skincarebyaj4u
    @skincarebyaj4u Жыл бұрын

    Your videos are like....fire. I don't think v should search anything else when it comes to burn fat. Just follow your steps and control your taste buds. That's it. Thanks Deepti for making workout so easy and refreshing.

  • @geetakurhade7867
    @geetakurhade78673 жыл бұрын

    The beauty is all of these sessions are beautifully chosen - people of all ages can follow them with ease and enjoy. One feels as though not exercising but only fun dancing!

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Thank you so much… And feedback means a lot 🤗🙏🏼🙏🏼

  • @omupadhye4201

    @omupadhye4201

    2 жыл бұрын

    Hi

  • @omupadhye4201

    @omupadhye4201

    2 жыл бұрын

    Ok

  • @paulinefernandes8165
    @paulinefernandes81653 жыл бұрын

    I really enjoy these workouts. Thanks a ton. Awesome music. Much love❤️to you for all your efforts.❤️

  • @rublehanee7560
    @rublehanee75603 жыл бұрын

    Hi Deepti... Dis was one of ur best intensive workout ...looking fwd to watch such more intensive sessions 😊

  • @rakhichauhan101
    @rakhichauhan1012 жыл бұрын

    The best video....... Every day i do this exercise.... I just love this.... Thank you so much for making this wonderful video.... Hope u make another one just like this.... Very effective one.... Thank u.... Mam

  • @nandinimangaonkar4282
    @nandinimangaonkar42823 жыл бұрын

    Ma’am this workout is really effective I love how my body starts sweating. Thank you so much. Keep posting suck amazing workouts!

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Thank you so much ! 🤗🙏🏼 Enjoy my 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started

  • @hanilife6374
    @hanilife63743 жыл бұрын

    Thanks Deepti for this work out, it takes short time and it's good for people, who hasn't sometimes enough time..🙏I really love your workouts, they are so effective.

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    My pleasure 😊 .. glad you liked it ! Something for everyone :)

  • @daisykupen9889
    @daisykupen98892 жыл бұрын

    Loved doing this workout. Thank you so much 🙏

  • @kantikarra4581
    @kantikarra45813 жыл бұрын

    Awesome energy ma'am, thank you.

  • @suwarnadeshmukh8936
    @suwarnadeshmukh89363 жыл бұрын

    That is the best version of workout..

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Thank you ! :)

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    @@pikindoctor-medicinelifest7607 glad you liked it ! Welcome to my dance family :) .. Dont forget to subscribe for more fun videos 🙏

  • @mittalpatel2389
    @mittalpatel23892 жыл бұрын

    Hi Deepti, please make more such 10-15 mins workouts. These are go-on ones when we are running out of time and decide to skip workout 😀

  • @shruthiworld
    @shruthiworld Жыл бұрын

    Thank you so much for super effective workouts 🎉❤

  • @ananyagupta6278
    @ananyagupta62783 жыл бұрын

    thank you for this amazing session .

  • @piki9202
    @piki92023 жыл бұрын

    Loved this work out...my husband has been doing this workout with me so its double the fun 😃😃... I am getting back to working out again after months of inactivity due to a vertigo episode so this is just perfect...I am sweating by the end of it without it being too intense!!

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    So happy to hear that Priyanka... justifying the double I in HIIT :)) Have fun!

  • @padmanunna1366
    @padmanunna13663 жыл бұрын

    Just loved the music and intensity of this workout! Ur energy is awesome... Keep bringing it on Deepti!

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Thank you! :) More to come !

  • @kuldeeppunnuche3185

    @kuldeeppunnuche3185

    3 жыл бұрын

    @@DanceWithDeepti madam back pain ke liye exercise ka video banaiye plz

  • @pramoddeydey3762
    @pramoddeydey37623 жыл бұрын

    You have made me young. 74 year old dancing with your workout. Bless you and keep going. We all motivated. Please make a video for over 70 with 60-70 music.

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Thank you so much for dancing along :) I am happy i could be of help I did this with 60s & 80s music .. i hope you like it - Seniors workout : kzread.info/dash/bejne/eaafzM-qodKwidI.html & 80's disco music - kzread.info/dash/bejne/pHqAu8ydm5bXmZM.html

  • @kanwarpreetkaur9850
    @kanwarpreetkaur98502 жыл бұрын

    Today I was feeling low and bloated Doing this really relaxed thanks a ton 🙏 mam

  • @nivedita4322
    @nivedita43223 жыл бұрын

    Tough but enjoyed doing with the energizing music❤️👍🏼

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Glad you enjoyed it! It challenges stamina some bit and also some new muscles :)

  • @akilalakshmankumar
    @akilalakshmankumar3 жыл бұрын

    Too good enjoyed completely🔥🔥I'm sweating like anything..Thanks for great Monday motivation.

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    So happy you liked it Akila ! .. stay energised and keep smiling !

  • @dipalipatel7378

    @dipalipatel7378

    3 жыл бұрын

    @@DanceWithDeepti 👆👆👆👆

  • @menukakumarasinghe1193
    @menukakumarasinghe11933 жыл бұрын

    Hello Mam I'm sri lankan. I started following your workout. Thank soooooo much for your lovely video.❤❤

  • @priyamshapuri9719
    @priyamshapuri97192 жыл бұрын

    It was awesome! Enjoyed a lot 👍🏼Love you and thank you 😘

  • @amritavidyar6076
    @amritavidyar60763 жыл бұрын

    I started doing your workouts a week back, must say, the most fun workouts ever!! Thank you so much for your effort to make weight loss fun! I just wanted to ask, staying in hostel it's difficult to diet, what easy diet foods can I try

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Glad you liked them! :) We dont need diets.. we just need good healthy choices.. i think that should be possible in hostel.. also.. stay active.. stay consistent.. and you wont have to do any extreme diets More detailed answers on website .. Thanks for being part of my dance family :) Do subscribe for more fun videos (ignore if already done) Visit my website www.dancewithdeepti.com for weight loss questions and free weekly plans

  • @swativarsani1748
    @swativarsani17483 жыл бұрын

    Started following her from today and in love with her already..I want to get in shape as everyone and lose weight also that lean tummy is a dream ❤️

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Welcome to my dance family .. really sweet of you to say that .. keep me posted 🤗🙏🏼

  • @shreerambhakt230
    @shreerambhakt2303 жыл бұрын

    Really superb and amazing I love this workout a lot thank you very much mam for such a energetic workout

  • @ashasharma3865
    @ashasharma38652 жыл бұрын

    Hi dipti, I enjoy alot all your videos, infact most of your work outs are very easy to follow, I saw many videos earlier but only your work outs are such that I followed for so long....still I am continued with your different videos.... thanks alot for helping people like me....god bless you

  • @darshnakiran3272
    @darshnakiran32723 жыл бұрын

    I loss 3kg in a month by doing yr exercise in regular basic ....thank u so much !

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Awesome Darshana.. thanks for confirming that it works :) Will help others too

  • @aparnaraj9807

    @aparnaraj9807

    3 жыл бұрын

    Ma'am did you follow any diet?

  • @brigittel1819
    @brigittel18193 жыл бұрын

    I love this workout so much. The music is so important for me to get motivated. Love it, love it. Do you have other videos with the same kind of music? Thank you so much.

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    I released 1 this morning.. check my uploads. It’s a 15min HIIT too

  • @brigittel1819

    @brigittel1819

    3 жыл бұрын

    @@DanceWithDeepti 👍👍👍 will try it tomorrow. Have a great day!!!

  • @kavitaverma5406
    @kavitaverma54062 жыл бұрын

    Love u mam mai apko follow krti hu aap bahut mehnat krte ho hmare liye or bahut achche se learn karate ho thankyou so much ma'am

  • @KrisBush
    @KrisBush2 жыл бұрын

    We loved it. Thank you 🙏🏽

  • @s1e2e3m4a
    @s1e2e3m4a3 жыл бұрын

    Hi Deepthi, really loved this one cz it's short, energetic and easy for moms with little kids... and very refreshing. I prefer not to use music, so I mute the video and then workout and it's really helpful and I feel iv achieved something. Thanx

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    😊👍 Free plans, paid plans and weightloss answers(FAQ) - www.DancewithDeepti.com

  • @shivaal4297
    @shivaal42973 жыл бұрын

    WOW! it is a great workout I and my mother follow almost all your workouts for beginners and we recommend them to our friends~ thank you!

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Glad you like them! Thank you so much :) Thanks for being part of my dance family :) Do subscribe for more fun videos (ignore if already done) Visit my website www.dancewithdeepti.com for weight loss questions and free weekly plans

  • @chhavisaini2273
    @chhavisaini22732 жыл бұрын

    Just found your channel and did an amazing workout 👍

  • @Shy_vlogger123
    @Shy_vlogger1232 жыл бұрын

    Mam u r outstanding ...I lost my 6 kgs just by doing ur bollywood dance and fat burning workouts ...thanku so much mam 👍

  • @drsharanyaps2686
    @drsharanyaps26863 жыл бұрын

    Wow!! That was a powerpacked session...and the music was so motivational for lazy people like me...Thanks Deepti👍

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Thanks a lot 😊 Ready to get started? 5 week fitness plan www.dancewithdeepti.com/workouts/beginner-getting-started

  • @prachisrivastava7172

    @prachisrivastava7172

    3 жыл бұрын

    Very nice Deepti i started falowing but kya ve pregnency planing kerne per vr dance safe h??

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    @@prachisrivastava7172 beginner workouts low intensity generally safe hote hain.. but HIIT is intense.. so it depends on your fitness level

  • @UnleashSci

    @UnleashSci

    3 жыл бұрын

    Very true amazing workout and music is just wow

  • @bohemiaking1056
    @bohemiaking10563 жыл бұрын

    Good Evening Ma'am Ma'am I love This Sound And This Sound Is Ergetic For Me❤️❤️

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Glad you enjoy it! :)

  • @kavyabansal279
    @kavyabansal2793 жыл бұрын

    Hi I’m using this first time this channel ,it’s really very effective . I m so happy and satisfied.

  • @rekharavi712
    @rekharavi7123 жыл бұрын

    I started working from yesterday.. I like it very much.. I love dance... So dance form exercise is Really give full energy... Thank you keep going 👌

  • @buoyancy1106
    @buoyancy11063 жыл бұрын

    I really enjoy worksouts with you. Both me and my wife are dancing with you for now and we can see changes in our flexibility and movement. Hoping that weightloss will follow soon. Thank you so much. Keep spreading smiles and wellness.

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Thank you.. glad you are enjoying and great first steps towards good health! Yes.. weight loss follows.. stay consistent.. stay strong !

  • @2007poosh
    @2007poosh3 жыл бұрын

    Perfect workout..this is the one thing I needed today 🌄..morning....short but hot...fabulous fabulous 😍 Just a small thing I missed Bollywood music..that fun feeling was bit missing.. Bollywood songs gives me that combination, i love it

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    I know right.. thats why fireworks... short and sweet ! :) Bollywood yes we will have more of that for sure

  • @pradeepthigopisetty463

    @pradeepthigopisetty463

    3 жыл бұрын

    Happy new year everyone Instagram 👇 @stay_in_style25 giveaway contest going on participate and win exciting prices...

  • @snigdhasabarish2758
    @snigdhasabarish27583 жыл бұрын

    I loved this workout...... Did this after my weight training.... feels so relaxing to the muscles.... Loads of Love from India xoxo....

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Wonderful!

  • @manujmalhotra
    @manujmalhotra2 жыл бұрын

    Thank you so much. It’s really awesome.

  • @sweety201985
    @sweety2019852 жыл бұрын

    OMG Deepti.. This was amazing..!! Keep up with good work dear and keep inspiring people like me..

  • @swetagupta8224
    @swetagupta82242 жыл бұрын

    I'm 12 years and I follow your 30 mins exercises and I get some result thank you very much from Bihar

  • @deepasaini6400
    @deepasaini64007 ай бұрын

    Whenever I repeat this routine I fell in love with this workout again n again... Love you for all this❤

  • @bryce5502
    @bryce55022 жыл бұрын

    I love your workouts! Thank you!

  • @shanthigovindan5625
    @shanthigovindan5625 Жыл бұрын

    Nice workout Deepti. Comfortable as well. Keep going your good job. Appreciate your hard work and effort for bringing out all the workout for weight loss 👍👍

  • @induallamsetty3549
    @induallamsetty3549 Жыл бұрын

    Hi deepti I tried this new class of 15 mins . It was amazing. I hv bn watching n practising ur 30 mins work out n am fit ,fine n thandrust . Guys......whoever has read this comment of mine, without a second thought, just follow deepti n dance with her. Fire , fire laga doge!!!!!

  • @BACHIRAFXV
    @BACHIRAFXV3 жыл бұрын

    Thank you so much Deepti . Your workout is so interesting. I love it♥️

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Glad you enjoy it! :) 5 week workout plan for Beginner www.dancewithdeepti.com/workouts/beginner-getting-started Everything you need is on the page, click and get started

  • @nayakhiral5931
    @nayakhiral59313 жыл бұрын

    It's osam workout 🤗👍🏻✨😍👌👌aapke sabhi dance step nahi kr sakti me par specially beginners vala workout easy hota hai mere liye...i really enjoy it 🤩😊🥰

  • @sumankarn8197
    @sumankarn8197 Жыл бұрын

    Today is the first day i have started to follow you ...trying your workout made me feel better and waiting for better results ..... Thanks for the videos deepti mam

  • @seemamahendru4311
    @seemamahendru43112 жыл бұрын

    Thank you deepti Its really effective I am sweating in just 15 min.

  • @sapnaaswani4790
    @sapnaaswani47903 жыл бұрын

    Simply love your workout.Thanks a ton Deepti

  • @madhurabhosle1086
    @madhurabhosle10862 жыл бұрын

    Thanks Deepti for this work out it is very amazing 😘

  • @drpriyankamehta
    @drpriyankamehta3 жыл бұрын

    Amazing to find you @dancewithdeepti such an incredible way to have fun and get fit

  • @poonamvalhe8003
    @poonamvalhe80033 жыл бұрын

    Thank you so much mam bahot achha laga ye dance karke....

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Awesome ! For best results, enjoy my free 5 week program with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started

  • @rejahhisham375
    @rejahhisham3753 жыл бұрын

    love this workout sooooo much. need more dance workouts like thiss.

  • @DanceWithDeepti

    @DanceWithDeepti

    3 жыл бұрын

    Check my advanced playlist ..

  • @asbricks
    @asbricks3 жыл бұрын

    Simply great... Deepti rocks

  • @justinresch6169
    @justinresch61692 жыл бұрын

    Great energy. Love it. Very fun.

  • @AnitaDevi-xh2ch
    @AnitaDevi-xh2ch2 жыл бұрын

    Thank you so much mam app bahot ashi workout karvati

  • @vijisebastian2761
    @vijisebastian27616 ай бұрын

    Wonderful workout with awesome vibrant music.Thank you sooo much and God bless us all❤

  • @krishnasoni4653
    @krishnasoni46533 жыл бұрын

    So energetic n joyfull. I love this

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