30mins Daily BELLY FAT BURN Workout | Easy Exercise to Lose weight 3-5kgs
Ойын-сауық
BURN BELLY FAT - 30mins DAILY
Can be done Morning/Afternoon/Evening or Night time .. Enjoy !
Easy Exercise to Lose Weight
Lose 3-5kgs in a month
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body
~~~~~~~~~~~~~~~~~~~~~
****WEIGHT LOSS STORIES
/ dancewithdeepti
**** Join DancewithDeepti
www.dancewithdeepti.com
~~~~~~~~~~~~~~~~~~~~~
DJ Paurush KZread Links - Check them out!
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout
Пікірлер: 2 300
I lost 3 kg in just 40 days😌❤️ Keep growing didi, really appreciate your work❤️♾️🔥
@DanceWithDeepti
Жыл бұрын
Congrats 👏🏼👏🏼
@hackerallsecrates3573
Жыл бұрын
Hi
@chranjani9058
Жыл бұрын
@@DanceWithDeepti can you pls help i want lose postpartum weight 20kgs, can u help which link i should use now as a beginner and weightloss
@bhavyabhavyar7742
Жыл бұрын
@@DanceWithDeepti ùhhh
@riya8822
Жыл бұрын
It
Sach m apse aur apki exercise se pyar ho gya mam Khud ko rok nhi pate h exercise krne se Aur apko smile ❤itna motivation deti h ki m explain nhi kr skti
Hii Deepti I am following you from 2 months and I am feeling so well and healthy.... I have no weighting machine but I feel I have lost weight... I continue all your videos... Please continue this workout 💪☺️ All my family members love your workout specially my husband.... Thank you 💕 Lots of love from Leh Ladakh📍
I’ve been doing your workouts videos for the past week and my stomach is so defined and my waist got so much smaller. I loved this video so much! It went so fast and I enjoyed every minute of it!!! Definitely need more videos like this one!! I sweated a lot and felt so accomplished. To be honest I’ve been SEARCHING for YEARS!!! For videos to help me lose weight and get more toned. Last time I met my weight goal was 2018 but since then between being with first relationship to now in our fiancé era ( I don’t regret gaining weight because I’ve been the happiest I ever been in my life) and then covid hit… losing weight was kind hard but now I feel so happy to look forward to your videos!! Definitely doing this one for several months!! 💕💕💕 you are AMAZING!!! So glad I found your Channel and so thankful your videos are helping me finally feel more fit and confident with my body again.
@farukhossain2118
6 ай бұрын
wWooWw ❤
Good Day Deepti: I love this take on doing crunches, but standing!!! I have neck issues and this works wonders for me. As always I thank you for blessing us with your Grace. Stay blessed.
I'm doing your workout from last three months with normal diet.and my weight also reduce .. now your workouts is becoming my hobby 🤗☺️
I thoroughly enjoyed doing all the steps. You've Really made this routine Very enjoyable 😃. Thanks A lot. God Bless
I started 30 mins aerobics 5 months ago but my weight was neither increasing nor going down. Now i lost 3 kgs in 15 days with strict diet and your 30 mins aerobics. Thank you for your videos@ dancewithdeepti
@anekadrazek2383
Жыл бұрын
Same was happening to me. Now I do calorie deficit “diet “ and work out 30 min a day. I did that couple years back and lost 40 lbs however I relapsed and gained it all back. Now staring a new health and weight loss journey best of luck
@bhutansathyatours648
Жыл бұрын
I do 30 mins excercises from this channel 6 days a week. I walk around 18000 steps and also my place is quite hilly. Then I eat limited healthy diet. Lost 7 kgs in 45 days and am still following the same ❤
@bhutansathyatours648
Жыл бұрын
Reply for @Shena Roy and @Aneka Drazek
@saiyadkhalifa775
Жыл бұрын
What dhis number
@saiyadkhalifa775
Жыл бұрын
What dhis number
Today was my first day to follow you and i feel it's so energetic and free from monotony and its so awesome with music really amazing 😍
Deepti!! It was a fabulous workout I enjoyed. I have reduced 7 kg weight. Thank you for Inspiring me
It was amazing. The steps amd the mash-up songs are also energetic. I love doing it. Thank u so much for helping in reduce weight.. 😍
Hey Deepti, this workout is my favourite one of yours! i'm so glad it helped me with my sciatica (i was actually having a really hard time with my sciatica)and fat burn too!! Hope you have a good good day
Sweated after doing this workout specially in winters feeling so good..relaxed and happy..thanks a lot Deepti mam…❤❤❤❤
Really a great exercise to start a day....feeling very fresh and energetic.... thank you
Very interesting and refreshing exercises for a good start of the day. Thank you so much
Thank you Deeptiji for giving the perfect start to a lazy morning. Such energetic start of the day keeps me happy and cheerful all day long. Keep doing the amazing work! Love and Blessings❤
Simple, yet effective dance moves.. Great! 😊 Anybody who is interested in dancing & fitness will like to do it! Songs well compiled & feels good after doing it! Thanks Deepti & team! ❤️❤️😊 👍
Hi Deepti, my daughter is a great fan of yours. After seeing her I was tempted...so I have started following you. I started with 10mins now have gone to 15 mins. By the way I 😃67years old. I love your smiling face. Lets see how far I can go. Thank you dear.
@DanceWithDeepti
Жыл бұрын
yay.. Welcome to my dance family! well done and stay consistent.. in a couple of weeks you will easily manage 30mins
Thank you very much for the great fitness sessions. I don't have to lose weight, but I am happy to shape my body through the exercises and dances. And the routines have a positive side effect: my back pain has become significantly less!!! I've really tried a lot, but only dancing gives me the most pleasure and has the greatest fitness effect for me.
@DanceWithDeepti
2 жыл бұрын
Always choose what makes you happy :)
@sanyamjain7055
2 жыл бұрын
Deepti mam... I m shweta jain from delhi... Mam ek chij puchni hai ki apka koi b ek dance video daily follow krte hai... One mnth tk toh weight loss hoga ya every day alg alg video follow kre?
@heenapushya2892
Жыл бұрын
@@sanyamjain7055 same hi follow kro
Hi everyone ☺️ just starting the exercises, hope it will help me in my daily routine . Many thanks God bless. I'm from the Philippines 🇵🇭
Hello deepti, you are doing great work in just four days I lost 1 kg. I am continuing your dance workout, looking forward to be again a fit person.
@shikhagarg2674
3 ай бұрын
By doing this video or another video of her ? please reply
Ma'am u r the inspiration for us Thank you for such a wonderful work out videos 😊😊
It is so much fun to follow your dance workouts Deepti! I look forward to my dance workouts with you everyday. Thank you for inspiring me and making weight loss look so easy and fun!
@bhaskarshinde7491
Жыл бұрын
And 🎂 🎂 🎂 🎂 🎂 🎂 🎂 🎂 🎂 🎂 🎂 🎂 🎂
It’s my first day. I love it. Thank you ❤
I feel very happy to do these exercises, there is no boredom. Thank you 🤗😍
Superb, loved it 👌today is my first day. I have already reduced six kg last year with your workout.
@PurvasAwesomeBlooms21
5 ай бұрын
Did you follow only one video to loose weight or several uploaded videos?
Loved this session ♥️♥️also, can you please make more 15 mins workout videos
This is not only a belly workout but also thighs as well.the impact falls over thighs too. Super sweat workout ❤
This is my first day of workout with you all I love it thanks ❤
This is so fantastic workout. Simple yet highly impact Thank you. I am looking forward for couple of Dumbell workout too upper body and full body. Stay Blessed!Cheers!
We love a great belly fat burn workout. Thanks for sharing!
Hi Deepti, New subscriber. I started following your dancing workout first week of October, I lost 8kg in 20days, I do intermittent fasting, I fast for 23hrs and eat one meal per day with portion control. Thank you so much for creating this platform and inspiring especially mothers and women like me to get back to our old selves during postpartum and after postpartum. Weight loss becomes so easy with your workout dance, hoping to lose more 9k before February 2023.
@saiashok28
Жыл бұрын
Good luck sister. I need to start too.
@selfner8640
Жыл бұрын
Gowthami, Thank you dear.
Such an effective workout! 👍💖
Again a lovely routine. thanku so much Deepti di ❤️
Again, a lovely routine. Thank you Deepthi ma'am🥰
@hrsinghpoint2240
Жыл бұрын
You are looking beautiful where are you located
Hello Di. Today is 1st day for me .I sweat like never before by just doing dance. Thank you. I'll be posting my daily routine.
U are inspiration to so many mom's, Thank you from the bottom of my heart for making this happen through ur effort
My new favourite workout😍. I needed such an intense workout given that i am a college student. I have lost nearly 2kgs without any diet. Thank you so much maam for these workouts✨️
@ishuslifestyle3474
Жыл бұрын
Me to same 🙌❤🤩
@PS-tb5yc
Жыл бұрын
How many day you lost yaar
@dishanikte827
Жыл бұрын
@@PS-tb5yc unfortunately I did not keep track as such. Maybe around 2 months. I worked out 2 or 3 times a week
Thank you so much for this , in 7 days I lost 2 kg. Your exercise is so good and I can do it comfortably. And your smile is very good. I really love your all the exercise.
@godavribenchudhari312
4 ай бұрын
Any diet or only dance exercise...or for what time you do workout.
@divyagandhi4962
3 ай бұрын
15day me 2kg mainebhi losskiya😅❤
@shristichaurasia3151
3 ай бұрын
@@godavribenchudhari312 both diet and 1 hr workout
गुरुर्ब्रम्हा गुरुर्विष्णु गुरुर्देवो गुरु साक्षात परब्रह्म तस्मै श्री गुरुवे नमः l u r the best guru for me in my weight loss journey...thanks deepti mam for guiding me.
A million thanks to Deepti mdm for wonderful work out I hav lost 5kgs by ur work out for 1 hour daily just in a month with diet.
@DanceWithDeepti
3 ай бұрын
Congrats !! So proud of you ! Has DancewithDeepti has helped you change your life? Please NOMINATE us FOR NATIONAL CREATORS AWARD! This will be a recognition by Govt of India for Creators who are making a difference #1: Visit the official website: bit.ly/4bR6J8I #2: Register/login with OTP #3: Go to "Nominate for Others". #4: Add your details and Nominee Full Name “DancewithDeepti” in the nominee details tab #5: Choose category: Best Health & Fitness Creator #6: Select KZread as the primary platform. KZread link: kzread.info Subscribers 1510000 #7: Select Instagram as the secondary platform. Instagram: instagram.com/dancewithDe... Subscribers: 63400 #8: Submit your nomination.
@michu9345
3 ай бұрын
Is this help to slim the thighs and hips
I am doing your zumba dance last 2 months with strict diet and Ma sha Allah I lost 10kg😊❤❤
@sanchikaushikty672
2 ай бұрын
Pls share the your diet if possible
@Meena_924
Ай бұрын
Diet plan share kijiye pls 😊
@saifullatamboli2000
Ай бұрын
diet plan share please
@alishawasim3272
Ай бұрын
Ok
@alishawasim3272
Ай бұрын
Sooo aap ko Krna ye h ki morning me uthty hi halka garam paani peena h uske baad,half hour walk krna h fir walk se wapas aake 1 litre paani Lena h usme 1 chammach jeera ,1 chammach ajwain 1 chammach sauf aur thoda sa adrak ka tukda leke paka Lena h ,ok uske baad use ak glass me leke half lemon juice dalna h or fir pee Leena h ,uske 10 min baad hi aapko inki koe bhi 300 or 350 calorie burn krne wali 2 exercise karni h . Exercise krne ke baad aap koe bhi ek fruit kha le. ..jaise papaya, watermelon apple ,guava, pomegranate ok then uske 1 ghante baad aapko koe bhi sabzi Kam oil wali dal or 2 roti khani h....ok uske baad aap rest kr le thoda deer fir agar aapko beech me bhoog Lage to aap roast makana ya moongfali ya kuch healthy choose kre fir 4 baje tk wapas aadhe ghante ki walk kr le fir aapko Jo bhi khana h aap 7 baje se pahle pahle kha le.....uske baad 9 baje tk inki wahi exercise repeet kare ...in sha Allah aap ka bhi bahot jld weight loss hoga......😊
Best exercise routine. I was following from last 20 days and notice big difference in my side belly fat. Thanks a lot Deepti xoxo❤️
@DanceWithDeepti
Жыл бұрын
Awesome and congrats !!
@soundaryakyache309
Жыл бұрын
Can this excercise reduce belly?
Awesome workout love it beginner but really was not difficult got to do it till the end thank u
Starting me jab bhi give up krne time PE aapki smile se sari thakavat nikal jati thi, fir start krne k liye motivation milta tha😊
I lost about 4kgs by following this video. I think it’s one of the best dance workout videos…full body workout in the true sense! Looking forward to more such videos in the new year! ❤
@DanceWithDeepti
Жыл бұрын
Congrats 💞🙏🏼
@nadiaali3202
Жыл бұрын
Wow... What diet did u follow with this workout ?
@nadiaali3202
Жыл бұрын
And any changes in body ?
@productheadbovinifrills8473
Жыл бұрын
@@nadiaali3202 I ate normal home cooked food but I practiced portion control. I reduced the quantities of rice/roti and increased vegetables and protein in my diet.
@productheadbovinifrills8473
Жыл бұрын
@@nadiaali3202 yes I am wearing one size small now. My body is toned and all muscles feel more flexible.
This session was amazing 😍😍
Thank you. All your workouts are amazing. It's a lot of fun. The best on KZread
Thank u for this video mam, I was disappointed when this video was unavailable now I am so happy to see this video❤
I followed the video and danced yesterday, i am having full body pain, that's because I never exercised souch, once i am fine, i will continue again, love the moves
@sanasyeda6736
Жыл бұрын
Same with me 1 week back I took 2 days rest and pain killer now I am using for thus doing from 1 week different different workout of deepti mam
@syvy9
Жыл бұрын
I am following the moves in this video, it's my daily routine now, wait to see the results after one month and will update here.
@shaliniarya3705
Жыл бұрын
Same here... But i am so happy because deepti dear.. Your videos are aswosome.... When I saw your video.. I fell to do same
Long time Deepti, waiting for your live session. My request is please post more videos like this because your dance steps are easy to follow from adults to kids😊
@DanceWithDeepti
2 жыл бұрын
Thank you so much
@t.tanaya
2 жыл бұрын
Excellent👍👏💯 work out🏋🚴💪 dear🥰💕 friend thanks❤🌹 🥰👍😘
@bharatraishe9924
2 жыл бұрын
.
@preethim6719
Жыл бұрын
Yes mam. Please post more videos... I get some energy if I dance for your videos .
@nileshchavhan6045
Жыл бұрын
@@preethim6719 .
Best dance class ever please follow Deepti mam for wonderful dance workout it’s really amazing. More then music you all will enjoy workout ❤
Superb. Whole body work out after a long time. 👍 I loved it. Thank you 😍
That was fun and sweaty. Enjoyed and thank you 😌
@anannyadas4084
2 жыл бұрын
Hi Deepti , Iam following your 50 min session for the last one and half month . Can I repeat your 30 min. session twice without any pause
Love all your workout sessions Deepti Ma'am it's more of a fun and we I always get super excited to dance with you❤❤❤ Sending you love.
Started today and it was really fun and amazing fat burning video thanks for all your effort❤❤
Hii Deepti.......after delivery mera wt gain ho gya tha...me regular exercise kr rhi hu apki isi vedio pr without following any diet....muje ab ykeen h ki me apna wt loss jrur kr paugi...you are doing great for us.... thank you
thank you so much maam i really enjoy workout of you with wonderful songs .
I always get this positive and happy vibe whenever I open the video and start moving my body along with the video. Just wanted to take this opportunity to show gratitude towards you for making my morning a happy one.
@DanceWithDeepti
Жыл бұрын
💞🙏🏼
At first i would like to give u a big thank u. After delivary i was tensed. now i lost 10 kg with in 4 months.( from 65kg to 55kg) thank u for appriciating me.🥰😊😊
I lost my 2 kg in 30 days i am so thankful to you didi❤❤ keep growing
Fun and energetic; thanks a load !
It's my daily routine now, andbi find it much easier to do all the steps. Noticed my waist toned up little bit in two weeks. No weight reduce though
@DanceWithDeepti
Жыл бұрын
awesome start! For weightloss you can try my challenges - Download app and buy on store - www.dancewithdeepti.com/home/paid-plans
Hello Deepti thanks i just found your program and started doing it everyday now and enjoying doing it ❤👋
I did this today and trust me felt it soooo much to my body. Was sweating like nothing.. will definitely continue and give my feedback ❤
I am diagnosed by pcod so I thought of doing your workout. It's been 2 weeks and I am already feeling the positivity .It's hard for me to shred my weight but with you I think I can.so thank you 😊
@DanceWithDeepti
Жыл бұрын
my workouts are very effective for pcod.. with a balanced diet and lifestyle Thank you ! Subscribe, share and support ! 😊 For guidance - www.dancewithdeepti.com/
Wow. Sweated so much after this physical exercise. So hereby writing this comment I'm feeling really energized mind I say I weigh above 100kgs needed a break or 2 in btwn.i can't even survive 5 mins of cardio but did fabulous for 21 mins without taking a break. I make promise to myself and coach Deepti to do it for 30 days regularly. And make my body flexible and energetic like before. Want to be consistent and improve myself. Need everyone's support in this. And will try to give updates daily.
@DanceWithDeepti
Жыл бұрын
Awesome.. ! wish you all the best.. stay consistent and enjoy the results
@srisaienterprises1375
Жыл бұрын
Could u pls tell what's the best time u did this and after doing it.. how much time later we should ate.... we should do it empty stomach or what???
@saumyaupadhyay3296
Жыл бұрын
@@srisaienterprises1375 well the best part about this dance workout is you can do it at any flexible time of your day. I personally do it whenever I get free time but being consistent on the same time everyday is ideal. Not completely empty but after 2-3 hours of lunch maybe or 1-1.5 hours after light snacks. In the morning if you feel fatigue then have any fruit/nut and can do it easily. And your whole day will feel energetic. First few days I would get really tired and rest for 20-30 mins but now I enjoy and look forward to it each day.
@Shabnumjunaid
Жыл бұрын
Have u lost weight saumya
@anjalijha8501
Жыл бұрын
Saumya did you lose weight if yes how much ?¿
I have enjoyed this workout it was fun,thank you so much 🙏
I am grateful Di...... Thank you so much.. I have lost 4 kg (65 to 61)in 45 days by following your amazing workout with some light diet..... Thanks a lot ❤🙏🙏🙏
@DanceWithDeepti
Жыл бұрын
Congrats and so happy for you !
A great one! Was fun grooving to your powerful steps, the songs synced well with the moves (as usual) energetic enough to cheer and keep us in the fitness mood!
Hey, thanks for another great session. Having done mostly every routine of yours, I noticed that there were many new workouts in this and this was comparatively intensive too! Had a fun sweat sesh, thanks!
So much fun i enjoyed it so much thanks for this beautiful yoga practice
Hi mam. I started doing workouts with you from last four days. Im doing it twice a day. I can feel the positivity. I just want to reduce my belly. I hope workouts along with the strict diet helps me out. I will update the results.
This is my first day. Loved it.. This is exactly I was looking for... Well planned workout steps . will definitely continue and get back to you with my weight loss result.
@sakhar879
Жыл бұрын
👍👍❤️🙏
@sushmithaam6841
Жыл бұрын
How was your result after 1 month?
@HarpreetSingh-px5xv
Жыл бұрын
Mam my first day I am very happy Thanksgiving♥
@vssrestypulavarthi2054
5 ай бұрын
Mam 1week iam started
Since three days I started this feeling good 💖
@Sonam-hl9kw
3 ай бұрын
Same also I am feeling
You are doing great job for betterment of people. Your workout is easy but sweating and energetic. Love you too much your workout. I started on 14 January 2023. And today after one month I feel amazing to see myself after following your workout. Thanks again from bottom of my heart.
@DanceWithDeepti
Жыл бұрын
So happy for you .. congrats and keep up the consistency 👍🏼👏🏼
Bahut Achcha exercise Hai aajtk Kabhi bhi Pura exercise complete nhi kr paying hu but aapka Kiya. Thanks
Hello from US! Cant wait to try this workout in the evening ! Been doing your workouts since a month now (4 days a week atleast) love the fact that it leaves you drenched in sweat while having fun! I have made no diet changes and eat as usual (moderately healthy). However, due to the workouts, there is a marked improvement in my stamina and butt+legs are toning up well! V happy! I guess I will have try to add more workout days + diet changes to start seeing a difference in tummy n weight but super happy for the changes seen so far ! 😊Thank you Deepti! ❤️Pls keep up the good work ! U look fab , dance fab and have an awesome team❤️👏👏
@DanceWithDeepti
2 жыл бұрын
Awesome and really happy to see the happiness and progress! Plans and live classes - www.DancewithDeepti.com
@yashsoni9695
Жыл бұрын
मैम प्लीज मुझे कुछ डाइट सजेस्ट करें मेरा वेट 70 के अंदर नहीं जाता मुझे आपका यह वर्क आउट बहुत अच्छा लगा एंजॉय करते हैं और ज्यादा थकान भी नहीं होती.... मैं इससे पहले keep app se वर्कआउट करती थी
Basically i really love to workout with music, and this was really effective, and will not get tired. feel so energetic after doing. This hits the whole body.Thanku so much deepti for this wonderful vdo. (I'm ur new subscriber)❤
@DanceWithDeepti
Жыл бұрын
Welcome to my dance family!
Thank you so much for your work, from Romania! Go on with this and we shall follow you!
The best part of these sessions is the cool off part. I feel proud of myself everyday that I am able to complete 30 min workout. These session are really interesting and motivates to do daily.
Hii deepti ...I'm following ur videos frm almost 3 months and I have seccessfully reduced 9 kg ....it really worked for me thank u ❤️❤️
@DanceWithDeepti
2 жыл бұрын
Congrats and really happy for you ! Any specific diets ?
@ishratmaqbool3637
2 жыл бұрын
@@DanceWithDeepti I'm on no sugar nd low carbs ...
@gudiyaagrawal1908
2 жыл бұрын
@@DanceWithDeepti plz Deepti mam reply me i am waiting for your reply 🥺
@sadhanachalke3031
Жыл бұрын
Very nice Workout mam
@bhumiharkunalsingh6514
Жыл бұрын
Mam please help me😣😣
Hi didi, you are really really inspiring, too much attentive. I am following this specific exercise and lost already 9 k.g. And waiting for reducing left 7 k.g soon. Weight loss is not a headache with you didi ❤️❤️❤️❤️.
@DanceWithDeepti
Жыл бұрын
Congrats and so happy for you !
@koyelsadhukhan2411
Жыл бұрын
❤️❤️❤️
@journeybylove1983
Жыл бұрын
@@koyelsadhukhan2411 Did u loose 9 kg in one month doing this exercise only?
@koyelsadhukhan2411
Жыл бұрын
@@journeybylove1983 no, I tried to take less oil in food and I totally avoided potato. I was in no sugar. It worked on me. You please consult the specialist and then try.
@kritikamishra1794
Жыл бұрын
@@koyelsadhukhan2411 how many hours u danced?
Your all videos are so inspiring,thank you a lot Deepti mam 😃 ❤️ 😍
After delivery my belly turns 37 inches, I followed ur workout routine of belly fat reduction routine and in 4 months I lost 2 inches belly fat, thank u deepti now I feel like santoor mom ❤
Mam pls make a routine in remembrance of beloved singer KK sir.🙏
Hey I start this exercise8 February so I tell you about my journey after 3 months INSHALLAH I am from pakistan
@sumaiyanaz7022
Жыл бұрын
Me to sister from 12 feb in shaa allah we will lose weight
@tillotamasingh8169
Жыл бұрын
999
@rafiakhan8037
Жыл бұрын
Great
@ranafaizan7281
Жыл бұрын
@@rafiakhan8037 hello where u from?
Awesome session ma'am ..I saw first time your channel ..i really appreciate your with my heart 🎉🎉🎉 I am enjoying your classes 🎉🎉
You are doing such a great workout and dance ..so sweet of you mom
Deepti i am following your routines and results are visible i had irregular periods and now i don't have such problem i am very happy😍 life is smooth with ur workouts but my tigh fat is not burning plz it is a highly request to you to make routine for tigh fat 🙏🏻 btw love ur workout 😬
@piriyadharshini8644
2 жыл бұрын
@Himanshi which video you followed and how long it will take to reduce weight
@himanshibhardwaj8464
2 жыл бұрын
@@piriyadharshini8644 inki koi si bhi video lo or ek video se roj work out karo abhi maine do videos ka workout start kiya hai sath mein burpies or butterfly yoga karna mat bhulna period ke liye best hai
@piriyadharshini8644
2 жыл бұрын
@@himanshibhardwaj8464 Hey sorry, I don't know Hindi. IF POSSIBLE Plz explain in English
@himanshibhardwaj8464
2 жыл бұрын
@@piriyadharshini8644 you can do with any video of her + burpies + butterfly yoga = visible results in one month
@piriyadharshini8644
2 жыл бұрын
@@himanshibhardwaj8464 Ya thank you😊
Your videos are so nice, relaxing, entertaining and also burning calories. Following them for a while and enjoy every moment of doing it :)
@DanceWithDeepti
Жыл бұрын
Thank you so much !
I started it on 20 th feb 2023 and lost 2 kgs...i am enjoying the moves...thanks a lot
u teach in such a easy way, really enjoyed it ma'am. thank u
Loved this session with new workout steps ❤
I have been doing this workout since 2 week twice a day without any diet plans and I was able to reduce 5 kg Thanku sooo much
Didi this is my 7th day of doing this exercise and I have lost a lot of belly fat thank you keep growing di
I was jst searching for dis❤m doing dis n literally felt d difference , getting in shape…thnx dear
Mam you are a my Idol I Loss a 3 kg in 6 days I am a very happy Thaqu mam for a Lovely Dance 💕💕♥️
@DanceWithDeepti
2 жыл бұрын
Congrats.. but make sure you are not eating too less.. atlteast 1500 of good calories are needed
@Khyati415
Жыл бұрын
Kitna time deen ka 1hr ya 30min
@roziindian4898
Жыл бұрын
@@Khyati415 30_40 min
@Khyati415
Жыл бұрын
@@roziindian4898 ok thanks 30 kar rahi hu m bhi 3 day huwa h Or khana normal ghar ka bna daal roti chawal sabji
@roziindian4898
Жыл бұрын
@@Khyati415 Hanji proper deit Leni h apko Inshallah weight lose ho jayega apka
It's my second day i did workout with you and feeling too energetic 🤗.
@DanceWithDeepti
Жыл бұрын
Welcome to my dance family!
Thank you Deepti I have done this exercise for 1 month and I have lost 5kgs. I feel so happy and motivated❤
@DanceWithDeepti
7 ай бұрын
Congrats ! Thank you 💞🙏 Ready to transform? Check us out here - www.dancewithDeepti.com