i am following your workout since sep 2022.at that time my weight is 60.now jan 2023 my weight is 56 without strict diet.my skin also improved..thighs reduced 7 cm..thanku so much mam.

@DanceWithDeepti

Жыл бұрын

Congrats and so happy for you 💞👏🏼

@akhilanaren6318

Жыл бұрын

How many hours you have danced? I cant able to dance more than 5 minutes

@thahsiop4129

Жыл бұрын

@@akhilanaren6318 30 minutes /day ..

@ralphcursod2106

Жыл бұрын

6

@priyanshisharma9

Жыл бұрын

For lower body which exercise do??

Big big thanks to you Deepti. I have been following all your videos for a year now.Let me tell you, this video of yours has made a 56 yrs old lady challenge herself and successfully complete the workout.Wonderful job.Keep inspiring, keep motivating.God bless. Cant wait to meet you in person in Mumbai.

I just did it for 5 mins and felt like I am the world's fittest person .. 😂

@kanthimathirajeswari908

Жыл бұрын

Lol

@itzz._mansi2931

Жыл бұрын

lol 😆😂😂

@divyabhavre9983

Жыл бұрын

😂👍

@blueseabluesky11

Жыл бұрын

🤣🤣

@kritikamishra1794

Жыл бұрын

🤣

Your workout not only lose weight but also refresh mind and feel relax, thanks for these great work

Great workout! Thanks for all the positivity. It's definitely appreciated.

I have been struggling from PCOD from a year… because of which i wasnt able to lose weight irrespective of whatever I did… your exercises and intermittent fasting are killer combination … i was 60 kgs Dec 2022 … today i am 55 kgs …not just the weight my body fat has reduced… specially lower body ….. You are a life saver….

@charishma_2000

Жыл бұрын

can u share ur diet details and how many days did it take u to loose weight... even i have pcod, do help

@pv_artsy4429

3 ай бұрын

​@@charishma_2000hii I'm a nutritionist....reply me if you are interested....will give you contact details

What an amazing workout! Thank you so much I had a blast and look forward to doing more.

Awesome workout 💖. Just finished, enjoyed it thoroughly.

Thank you for making this video for us::) I am encouraged with your energy and the support of your girls. The music is fun and I tell myself to keep going, even if I can't make it all the way through...yet!

I love your exercises .simple yet calorie burning and musical 😊🤩👍

Thanks mam Mera weight March main 86 kg tha tab maine jeh exercise start Kiya ab mera weight 72 kg hai or without dieting ke really thanks mam

@PoojaPooja-so4st

11 күн бұрын

Please tell me aap kis time or kitne time tk exercise krte ho ,good timing for exercise

this is deepti sankhe, This Thighs & Hips - Lower Body Workout was fantastic. Thanks for lovely workout❤❤

I was waiting for this and today I got it We pear shaped body people need this workout thanks Though first 15 min breath me out but built the stamina soon Keep dancing stay healthy

❤❤❤❤❤ Great 30mins Thighs & Hips - Lower Body Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!

Immense gratitude to you and your team deepti🙏... Really motivating and energetic. I have started my weightloss journey through your videos plus walking routine , looking forward with excitement to share the results 😊

Amazing, finally my search for best aerobics finished here. I have started doing today

Thank you Ma'am💐. It was a wonderful session 👍 liked it 👍. I follow your workouts daily..

Awesome workout.Enjoyed it a lot.😊

This was amazing. Ive been doing workout at home since 3 yrs now but this was just satisfying!! Plz suggest workouts for women over 40 yrs with low back pains n weak knees

Really enjoyed!! Love the way we can dance with Indian songs. Loving it!! Thank you as always. Look forward to your next video already!!!! Namaste

As usual, enjoyed doing this video. Really after doing, there is always a rush of happy hormones. Thanks a lot for your amazing videos. Looking forward to many more.

Woohoo! That's really intense... I am back to my workout schedule after a long gap of 45-50 days. Used to workout with your videos only and back again.. after starting your workout, I lose around 3-4 kgs only but the body toning is insane... This diwali everybody complemented me and I loved myself more in those festive dresses.. thank you Deepti!! Anyways I have started my workout again from 3 days, starting easy.. I always finishes the workout but this one is really tough... I was for the first time looking forward to the end... I knew my legs are my weakness... Will do this atleast once or twice a week... Once again!! Thank you... That was a lot of blabbering...

@kiranyadav8728

Жыл бұрын

Byh by my

@parulgupta8304

Жыл бұрын

3-4 kgs in how much time?

This is awesome.. ofcourse my legs are shaking now.. but it's so much worth it.. thank you for sharing

This is a super effective workout, i did it 4 to 5 times a week and i reduced my weight and inches both in couple of weeks, all workouts a very good, fun and effective

Getting back in shape for running a mile in spring.. Tried this workout today and it had me covered in sweat! Guess I'm going to follow it in my free time 😜 Thank you!

I'm following your videos for almost 3 months 6days a week and I lost more than 3kg. Your routines are amazing. It's hard for me to stick to a fix diet plan but still I try to cut my carbs intake. I'm targeting for 55kg let's see how far I can get. Thanks ❤

@priyas4939

Жыл бұрын

One month you lost 3kg?

@YoungForever7168

Жыл бұрын

@@priyas4939 she said 3 months

@mishaatif

Жыл бұрын

Please don't totally cut carbs!! It's a very wrong practice to cut carbs They are the most important macro nutrients which give you energy ....

@AgneszyprwwDsouza

8 ай бұрын

​@@mishaatifexactly..i dont know where these thoughts of carb cutting come in people's life

Great 👍 workouts, you were also versatile and brought different forms of exercises which made it easier, less cumbersome and interesting. Thanks 👍 Deepti.

I wish I had found u sooner Dipti. I love Ur moves and look forward to my time with u.. thank you, thank you. Thank you for Ur channel❤❤❤

Your workout videos are amazing ma'am. First 10-20 minutes are really hard for me as I doubting myself if I can do it or not. But then I always make it up to the last. This 30 minutes, I completed in 40-45 minutes 😅😅 but must say these workouts are really helpful❤ Thanks ma'am for uploading such videos❣️❣️

@josephineosanakpo-yondo4360

Жыл бұрын

Honestly, I didn't know I could go far, glad I did.

Amazing! Just completed this one... all your workout videos are awesome 👌

@prachikadam2783

Жыл бұрын

Superb energy Amazing!!

Awesome workout ❤ just finished , enjoyed, feeling fresh amazing love it ❤️

Very good workout videos with so many squats jumping jacks lunges and so many complete all exercise with dancing way . your all videos was superb. Always waiting for your videos . must share highly energy videos👍🏻

I just did this workout for 10minutes after 10minutes i was too much tired and had a lot of sweat. Your workout videos are really really effective

thank u so much mam, your exercise helps me a lot, i am doing it on regular basis, after c -section i put on 25 kg weight 😢 but right now i have loss 7 kg in in one month😊😊😊

@kamlasen4501

Жыл бұрын

Please bto aapne konsi konsi exercises ki plzz

@kathyayinikatty5658

Жыл бұрын

Which exercise u done

Deepti, you hv an amazing energy! Hv been following for past one year....its great, for me music is the big motivation Same music can get a bit monotonous. Thanks

I love how you organized the songs down separately 💜💜💜

I used this video on past friday for work out OMG all my body was in pain duraing 2 days.. and today Monday 05.45 i am back with the same work out .. i will do it until feeling no pains after exercising.. eheh wish me good luck...

mam, after discovering ur channel i realized that if we enjoy doing something, we can do it consistently and feel motivated. it's been 1 month since I started doing ur workouts and absolutely luv them.

@DanceWithDeepti

Жыл бұрын

Yes, definitely Spread the word.. !

Very energetic workout 👏👏👏Thank you Mam for this wonderful workout

Thank you Deepti! I appreciate YOU and what you do for our bodies. Blessings oxoxoox

Wonderful. I love all your videos and normally will do three workouts with your videos every week. My wife introduced you to me and I recommend you to all my friends in usa. Thanks to you for these videos. My cholesterol levels have reduced substantially too

@DanceWithDeepti

Жыл бұрын

Amazing.. really happy and thanks for believing in us

I have been following ur workout videos since 2 yrs and till today workout seems more fun bcoz of you Deepti ❤️ Maintaining my weight has become an easy task, perhaps being a foodie, due to ur workouts I m still maintaining my weight since a year ❤️ Thank you for all your efforts, shine more 🌞

@DanceWithDeepti

Жыл бұрын

Thanks a ton for being part of the family !

@MeghaVinod09

Жыл бұрын

@@DanceWithDeepti thank you Deepti ❤️

@mamtagoyal4994

8 ай бұрын

I have been follows your workout videos since 2 years till today more fun because of you Deepti mam maintaining my weight has become an easy task ,perhaps being a foodie, due to your workouts💪😅 I am still maintaining my weight❤ Thankyou Deepti mam❤❤

amazing work out deepti. Very refreshing. Waiting for this kind from long time😊👏

Hey pretty lady.. Thank you so much for making this kind of videos for us.. I am sweating in winter.. I am regularly doing exercise now since a week..I'll be doing far so..Touch wood.

Today I done this my thigh are paining thanks for this exercise I want to loose my thigh and but fat... By doing your early exercise only 3 days I loose 1 inch thanks

@DanceWithDeepti

Жыл бұрын

Great start.. ! Stay consistent

@i-dreamgraphics7352

Жыл бұрын

@@DanceWithDeepti I am currently following your workouts mdm 😊, your work is suberb, please here a kind request, if most of us can get excercises for breast lifting, it will worth 😊, please make a video for us

@shaminamohamedali2340

Жыл бұрын

Amazing workout deepti..thank u once again..it seems you are a great dancer your moves are too good..and your smile motivates us..❤️

@yogitasahu2139

Жыл бұрын

मो म ऊpjj opo pol

@s-a_gaming8562

Жыл бұрын

I hope mera bhi wight kaam hojaye

For the first time i didn't feel like stopping...loved it!❤

@Maira_Jenlisa

Жыл бұрын

Same here bestie 💕 i literally tried to do al the work outs, exercises but felt to quit them , then i thought i love dance 🩰 so i can search for these kind of workouts and it really worked... Thank God my love for dance helped me to do this whole workout !

Dance routine I have been searching for so long... It's amazing😍👍

Ma'am your exercise are such a blessing..this is my second day and I don't feel so bore..just amazing ❤️love from Nepal🙏

Thank you so much dear Deepti I was waiting for this since long time. I dropped lots of messages for requesting this, sorry for that trouble.... again thank you so much. God bless you .🙏💙🙏

@DanceWithDeepti

Жыл бұрын

And here it is :)

Hello from the US. I exercise with a group of friends on Zoom and we love moving to your workouts. We have been working out together online since Covid started and still going. Your videos have kept us smiling and added to our health. Our youngest is in their early 50s and the oldest is 85. AND, the all keep up! Thank you for your totally fun, strength building, body shaping workouts!

@DanceWithDeepti

Жыл бұрын

More power to all of you 💞🙏🏼

I founded your account thode dino phele hi .. life was changeddd i m very happy to found you coz you the one who changed me i do ur workout daily thnkyou tnkyouuuuu mam love you

I always had an awesome experience doing ur workout.... Thanks Dipti kyunki jiski mujhe talaash thi wo aap hi thi 💗

I’m following your leg workout videos, i do it 6 times a week those are quite hard must say. But i love doing it and specially this one, I did for the first time and omggg , in first 10 mins I thought to give up and take a break bcoz the squats were taking my patience but still I didn’t give up and ended up completing this in one go ! Loved this Ma’am ❤

@DanceWithDeepti

Жыл бұрын

well done !

Bad point .. download option is not available 🙄

@interestingtalks6734

22 күн бұрын

Yes dear same to same my problem

I really like your workout and today I started this Zumba dance and I really enjoy it ❤

Workout to osm hai hi.. aur josh energy varne k liye aap ka super best song collection ❤️❤️❤️

I do your exercise last one year and I lost 20 kg after delivery Thank you so much 💕

@DanceWithDeepti

Жыл бұрын

huge congrats! Would love to see your story.. message me on insta - dancewithdeepti

@kritikamishra1794

Жыл бұрын

how much time it took..and which exercise

I did it for 20 mins and I am a teen class9😂and did this for thigh loss❤

30 min best workout video we sweat a lot ..... started doing with the beginners video...now this my second hope to lose weight...and tight my muscles

This time I am a bit delayed in doing this video but done and enjoyed as usual ❤️cheers to more

What a session! Your team is so energetic 😍😍

@DanceWithDeepti

Жыл бұрын

Thank you ! Subscribe, share and support ! 😊 For guidance - www.dancewithdeepti.com/

@NilawatiSawarkar-tn8hi

10 ай бұрын

​@@DanceWithDeepti 😊😊

30 days target Day1 complete ❤ Day 2 complete❤ ( it was more hard today) Day3 complete ❤ Day 4 complete ❤ Day 5 complete ❤(ate oily so it was hard) Day 6 complete ❤ Day 7 complete ❤ Day 8 complete ❤ Day 9 complete ❤ Day 10 complete ❤ I'm continuing after 2 months Day 1 complete ❤ Day 2 complete ❤ Day 3 complete ❤ Day 4 complete ❤ Day 5 complete ❤ Day 6 complete ❤

@soniaali8518

11 ай бұрын

plz update

@shivworshiper

11 ай бұрын

@@soniaali8518 just gonna start...i was skipping today...thank you for this comment 🥺

I am following your work out very nice fabulous full body workout thank u mam I am so happy

What a joyfull workout just now I done this amazing thank you deepthi mam I'm doing the one of your workout for 50 days just now I tried this I want to continue this superb 👏 💪

I felt sooo good Then I sat down for 5 minutes and as of now I can’t even walk at all haha And I’m working out daily up to 2 hours a day but this one was such a killer!!! Thank you!!

Mam most awaited Vedio TQ🤗....Mam i want to focus on breast reducing...pls help me for that mam...pls add some exercises in next video mam...pls pls....my humble request

@amishapw2641

Жыл бұрын

Yes mam

@evergreenNaturebeauty

Жыл бұрын

Yes i have same problem😔😔😔

@its_aditiMalhotra

Жыл бұрын

Yes mam same problem

@parul8620

Жыл бұрын

Same. Plz tell if you have any suggestion

@swathivaishu977

Жыл бұрын

@@parul8620 No idea about it.,..but feeling very disappointed about my size after feeding of 2kids....😥,. whenever i want to ready for any occasion i Loose my confidence...

Thank you deepti for such a wonderful workout.. Today 1st time i tried this one... It's super... Thank you so much... I will update my result shortly❤

Loved it! Great going Deepti 👏 more power to you n your girls 🙏

Thank u very much didi, I lost 5kgs in 20days , I love ur smile while doing exercise, ur videos really motivated me. Thank 🙏 very much didi

@DanceWithDeepti

Жыл бұрын

Congrats and happy for you!

@seematiwari3804

Жыл бұрын

Kis video se kiya apne??

@manishaguldagad8188

Жыл бұрын

Kis vedio se kiya,,, diet plan

@manishaguldagad8188

Жыл бұрын

Reple

@sushmithaam6841

Жыл бұрын

Which video you followed to lose weight?

11:08 😂😂😂

Hai mam,it is very useful and amazing. I was started this exercise last month without any diet followed ,it's working wonderful and almost reduced fat. Thank you so much mam🙏

Hi mam..awesome video..tq 🙂 . I want the workout video for upper belly fat. I love ur smile and it's really motivated me.

I started this only 1 weak... Just awesome and refreshing the whole body tq

Apke workout se boriyat nhi hoti bht maza ata he karne me thank you 🙏

woooooooow!!! Omgsoh didi you did it again!!! ILOVEDIT!!! This is the latest one i know of ...since i havent been able to motivate myself for a few days.. i was looking for something easy but all the easy ones i kind off know off by heart cos i have done them repeatedly so many times.. i have 45 saved on my playlist and i alternate between them but i know pretty much all of them off by heart so i look for new ones when i find it hard to get motivation..i still save them because they are all pretty awesome and i love them all...This one i saw today and saved it for later but then just now i forced myself cos i saw it was legs and so i thought it will be easy and cos its new i knew il still sweat ..little did i know..you had so perfectly modified all the previous easy ones so it was so cool to know the moves because i have followed the older ones so many times to realize and recognise them but the modification made it so much better i ended up doing a cardio because it made it harder than i thought haha so it was magic yaaR...you are so talented my didi...thank u so so much..you always manage to make my day brighter ... love you lots 💜💜💜

Wow superb workout, full body burning, thank soo much for this dance video

ohh God...kabse i have been waiting for a lower body workout.,.this is perfect...

So good workout I just did this workout only for 10days and I have loosed 2kgs so good thank uuu

very nice ma'am thanks for this amazing exercise video👌👌🙏🙏

Amazing workout mam❤ Thanks alot😇😇

Thanku ma'am mai aapke sath exercise kr leti hu thank u much aise videos lane le liye❤ 🙏🏻

Awesome workout I Enjoyed it thank you very much

Your workout is really faithfull and appreciate able thanks deepti for the best workout

Thank you ma'am by following your videos I always feel anergitic.

Thanku so much mam for make it easier and enjoyable 🥰

Very effective.. thanks for this video mam.. really awesome exercise 30min.....

Just loved it mam.... Great great thanks to u..❤❤

Thank u so much mam😊😊😊ur such a good and motivating person

Hello ma'am I love to do your workouts. Only one request ma'am Pls upload 7 days programme with all kinds of workouts. So that everyday we do different workouts with u.

Hlo mam.....maine 1st time apka video dekha or sath mein workout kiya bina break k.....Thank you so much mam....aap meri inspiration ho....🙏

Thankou mam, aap kamal ki ho, aap ne mere life badal di, thanku very much.

Wow....this is so energy full

Very great workout ...i m so happy 😊... thankuuuuu so much

They teach very well. You feel very good. I feel fresh in the morning

great workout mam thanku so much 🙏🙏🙏

Thank You for this workout ,its superb

Fantastic video , l like very much . Thank you so much.........

It's really amazing thank you.....after so many days I am moving my body parts

Superbbb ma'am. U r very sweet.thankyou so much.really need this

Amazing workout mam Thank you so much