May 2024. This is best walking workout I've seen here and I'm obsessed since I saw it. I do it every evening and feel energised afterwards.

@sabrinawilliams3347

3 күн бұрын

Still the best burn

Anyone January 2024?

@EugenieKikango

4 ай бұрын

Here I am, all the way from South Africa!

@fionatoliva9999

4 ай бұрын

Here here!😅

@rajeswarypalanisamy5234

4 ай бұрын

Me from Subang Jaya, Malaysia 🎉 just finished the 3 hours walk. Feeling good ❤

@user-sb6wl7eu2p

4 ай бұрын

I started doing these for a fundraiser challenge to get 31 miles in January. Have gotten 22.75 mi,es so far

@hannahtryon794

4 ай бұрын

Here 🎉

After trying everything, I finally lost a lot of weight easily using a pretty method. I can't post the link here but you can find it on my channel To anyone who wants to lose weight as well: - Drink water before meals, consuming a glass of water before meals can help you feel fuller, which may lead to consuming fewer calories during the meal. - Replace sugary drinks with water, swap out sugary sodas, juices, and energy drinks with water. Not only will this reduce your calorie intake, but it will also eliminate empty calories and added sugars from your diet. - Stay hydrated, sometimes feelings of hunger can actually be masked thirst. Aim to drink water consistently throughout the day to stay hydrated and avoid mistaking thirst for hunger. See you guys when you reached your weight loss goals and feel amazing!

Haftada 3 gün kesin çalışıyorum, diğer hocalar gibi yormuyor hem eğleniyor hem spor yapıyorum. Hoca da çok tatlı öğrenciler güler yüzlü 🤗 sürekl farklı videoları bulmaya çalışıyorum, emeğinize sağlık hocam ..🤩😘

@gulnurnohut1

12 күн бұрын

Faydasını görüyor musunuz ben 1ayda beş kg verdim diyetle beraber

@user-yg4ko1de4r

11 күн бұрын

​@@gulnurnohut1 spor yaptınız mı? Yaptıysanız ne yaptınız

@ru4sa

8 күн бұрын

​@@user-yg4ko1de4r bende 1 aydır yapıyorum yaklasik 6 kilo verdim diyetle birlikte açıkçası çok yoruldugum için en fazla 20dk yapabildim onun dışında kolayıma gelen egzersizler yapıyordum hala devam ediyorum

@txshi2501

6 күн бұрын

@@gulnurnohut1 bu videolarla mı verdiniz

This exercise looks easy, but it's damn effective! At the end of the session: Step count: 4013 Distance covered: 1.57miles Calories burnt: 203 Heart rate: 170 Satisfaction level: very good

@zubedachaudhary4061

3 жыл бұрын

Thanks a lot friend

@tabbyjuma5731

3 жыл бұрын

@@zubedachaudhary4061 q

@tabbyjuma5731

3 жыл бұрын

Q

@tabbyjuma5731

3 жыл бұрын

1qq

@zubedachaudhary4061

3 жыл бұрын

@@tabbyjuma5731 forthe details of the distance and calorie burnt

I have followed Lesley for the past couple of years now, I walk 6 days a week using quite a few of the walks, mostly the 2 mile ones and sometimes the 3 mile walk. I do it to stay fit, I am 83 years old and in excellent shape. Thanks Lesley for making these videos available

@jingjngquial5002

2 жыл бұрын

@@juliafartook8878 0000

@prabashinimadushikaperera5704

2 жыл бұрын

@@juliafartook8878 1111111111

@prabashinimadushikaperera5704

2 жыл бұрын

@@juliafartook8878 a

@prabashinimadushikaperera5704

2 жыл бұрын

11

@prabashinimadushikaperera5704

2 жыл бұрын

1

Still here in 2024..thank you Leslie❤🎉it’s a first in my whole life to be consistent with exercising..on week 3 now 👏🙌🙌🙌all the way from Botswana 🇧🇼🇧🇼🇧🇼🇧🇼

@LA-rv2fr

14 күн бұрын

Wonderful!

Started with Leslie at least 25 years ago. Just had my 85th birthday and owe most of my longevity to the Walk at Home program. Thanks Leslie,

@user-bz3ue1wq1l

4 ай бұрын

😮

@Dr_Norman_Weird_Thinking-rj6ne

3 ай бұрын

WoW, that's nice.

Wow! 6 months into this exercise, at least 3 times a week.... My blood pressure is completely stable! No medication since October 2021! Glory to God! Thank you Leslie!!!!!!!!!!!

@dottycool9501

2 жыл бұрын

So awesome. Xoxox

@Daringtobemyself

2 жыл бұрын

Great comment! I'm going to start walking with Leslie Sansone's videos hoping to lower my blood pressure enough to get off meds also.

@stellawanyeki2005

2 жыл бұрын

@@Daringtobemyself it's possible! Start today!

@Barbienotsoperfect

2 жыл бұрын

Congratulations. I’ve been exercising since December 43 lbs lost but still have to be on blood pressure meds. I do this workout every day or one of her other 30 min workouts. I’m hoping soon I will get of meds. Unfortunately high blood pressure runs in my family.

@chongjitlimteerakul1991

2 жыл бұрын

Pppppppppppppppppppppppppppppp p pptto pppppppppppppppppppppppppppppppppppp p ppppppppppppppppppppppppppppppppppppppppppp ppppppppppppppppppppppppppppppppp p ppppppppppppppppppppppppppppppppppppppp

I'm addicted to Leslie's walk videos. The same day that I was diagnosed with diabetes I started, 6 months later I'm off those meds and down 43 lbs. Thanks Leslie, you've saved my life.

@ashleynix3879

Жыл бұрын

That's amazing! Good for you!

@carolmegale1922

Жыл бұрын

Amen, that's Awesome

@Oceans1974

Жыл бұрын

That is fantastic!!!

@OdessiaJ

Жыл бұрын

Here after Two days sitting due to Hurricane Nicole. Happy Veteran’s Day 2022. Blessings to all who served and suffered for our comforts, or lost theirs during Ian and/or Nicole.

@janemeads548

Жыл бұрын

Was your diet changed too?

I am so proud of myself for showing up. I just didn't have the energy to do it, i pushed myself up and here i am at the end of the video just finished walking. I manifest myself to stay consistent. In Shaa Allah!

@Nur-hd7ly

8 ай бұрын

Maşallah

@pepotsasori317

4 ай бұрын

Trashhhallah.

@DorisTankersley

4 ай бұрын

​@@Nur-hd7lyl 4:16

@whatsappforwards100

Ай бұрын

The girl in the right back is super cute….I come here just for her and started copying her steps…..love her❤ if she is reading this comment, just wanted her to know u have changed my life….from being a lazy bum…started working out

My name is Ruth Kirpalani. I turn 70 on 26 September. I live in Melbourne, Australia. I lost my husband in June. We loved walking a lot and now I’m alone and with COVID restrictions I do 1 x 30 minute boosted fitness walk followed by 1 x 20 minute brisk walk 7 days a week. I intend carrying on as long as God blesses me with good health. Thanks Leslie Sansone.

@relationshipswithgod333

3 жыл бұрын

Amen. So happy you found this Ms. Ruth. GOD Bless you. I am so sorry for the loss of your Husband. I'll be Praying for you

@mthomaspastor5601

3 жыл бұрын

sure me too i will pray for u dont worry god is with u

@amaka8086

3 жыл бұрын

May The Lord comfort you on the loss of your husband. Great that you are keeping fit. Happy birthday in advance

@anitafernandes8221

3 жыл бұрын

What about diet my friend

@mariyamshafeeque9253

3 жыл бұрын

Olakka

Please leslie don't ever stop uploading these videos you are a life saver 😭😭😭

@mainabernie1724

5 жыл бұрын

Awesome

@mehreenkhan4673

4 жыл бұрын

Is anyone is here please help

@SouslecoeurdeFenrir

4 жыл бұрын

@@mehreenkhan4673 Hi, what do you need help for?

@gailhighley5669

4 жыл бұрын

@@SouslecoeurdeFenrir How many miles is this one? I haven't seen anything in the description. Thank you!

@karenroundtree2700

4 жыл бұрын

@@gailhighley5669 I have several of Leslies videos and usually the 30 minute ones end up being 2 miles.

hi all. I have blood cancer, but I try to support myself. and this video helps me. good health to everyone

@tinkerbell2261

13 күн бұрын

Praying for your soon recovery sweetie 🙏 try drinking fresh beets, celery, carrot juice with coconut water everyday 2x a day.

@sumamam.

10 күн бұрын

Get well soon in sha Allah

@ameliaamorim6005

9 күн бұрын

I really wish you get well soon. Send you all my prayers

I am 60 years old. Started doing leslie's workouts in July 2022-weighed 93kg. In january 2023 weight 73kgCame down to size 14 from 24

@brendabriano4583

10 ай бұрын

🎉🎉

I gained a lot of weight during the pandemic as we were allowed to work from home, And I've been doing this workout for a year and I'm pleased to say I have lost a 98 pounds.

@sbkmds1516

Жыл бұрын

Wow!! Did you follow any diet plan along with this video?

@tryphenarose384

Жыл бұрын

That's amazing!

@reyhanalatas9211

Жыл бұрын

harika senin adına çok sevindimm

@eggedon6112

Жыл бұрын

That's wonderful!😊

@HassanQazi

11 ай бұрын

sorry for your loss.

I am 71 years and my wife is 67 years. We are in to this boosted fitness walk since last 3 months. During the lock down period this program has been a great source of keeping us fit and hopeful for a better tomorrow. You are simply great Ms. Leslie and your dream team is equally adorable. Thanks for everything.

@yellow_asian9502

3 жыл бұрын

you are aware that you and your wife have a 4 year difference? that is illegal nowadays. delete this before something happens.

@mariaadeel2423

3 жыл бұрын

@@yellow_asian9502 It's probably illegal in your mind. My parents have a 5-year difference and where I come from there is usually a 4 or 5-year gap between the husband and wife. You're really close-minded.

@user-pq1ow4rw6g

3 жыл бұрын

تتتررتزااترتهععععهنتتتتتننتتتننننننننننننننننننننووووووو:وننووونونوووونننننننوووونن:نوتنتن#وووووووونننننننننننننننننننننننننننننننننننننتتننننننننننننننننننننننننننن:ننوننننووووووووووووووووووووووووونووووووووووووووووووووووونوونننننووونننننننوو‘‘‘مونننممم*ممنن#نننننننننن#ننن#نننننننننننننتتنننننننننننننننووموووووووووووووووووووووووو‘نننمنننم‘‘مننننننننتنننننتتاترتتتونننرووووتزررتتتتتتتتتتتعننهنمننننننروررررررررليييدتمك^رتررتتنننننننننننننننننننننننننننننن#ضننن#ت&تتت&ت&تتتتت&&تتتتتتتت&تتت&تتتتت&تت&تتتتتتتتتتتت&تتتتتتتتتت&تتتت&تتنتتتننننننننننننننننننتتنننةتتتتتت

@user-pq1ow4rw6g

3 жыл бұрын

تتتتتتنننتننننننننننننننننننننننننن888عتتتنننناتت

@raafatal-hajeobeid239

3 жыл бұрын

@@yellow_asian9502 ءثثثي

Leslie help me get off the couch and start taking care of myself !! Copd will not be the death of me , I will overcome this disease!!!

Anyone April 2024?

@micsmurmurs

Ай бұрын

Sophia 56 from India

@imaginaldisks

Ай бұрын

Back at it. First time back in 8 years. Day 3. 44 years existing:)

@beenanair2744

Ай бұрын

Yes ...in April 2024

@Banji24

Ай бұрын

Yes

@renatam.7227

Ай бұрын

Yess from France🙏🏻

I lost 7 kg with this walk for about 3 weeks. I'm doing it everyday. Highly recommended 👍

@sandeepakandimalla485

3 жыл бұрын

What about your food habits during the period of this 3 weeks and how many time u used to do this exercises in a day

@ma.graciasoriano7559

3 жыл бұрын

@@sandeepakandimalla485 qq

@ma.graciasoriano7559

3 жыл бұрын

@@sandeepakandimalla485 q

@ma.graciasoriano7559

3 жыл бұрын

Qq

@ma.graciasoriano7559

3 жыл бұрын

Qqqqq

The lovely black girl with the long hair aaalways makes me smile and giggle coz she is always so full of joy and just looks effortless and happy

@leftybelle7022

3 жыл бұрын

Right? This walk has a lot of my favorite cast members!

@slayyqueen385

3 жыл бұрын

Right?! She looks so joyful

@vrushaliinamdar09

3 жыл бұрын

❤️

@bellomanuel8220

3 жыл бұрын

Altere

@lifetransformer

Ай бұрын

Yes Nikki is our favourite..

I started my walking journey doing Leslie's walking workout in April and I can say I started to see a lot of results. I used to be obsessed with losing weight, doing cardio, battling my eating disorders but now that I'm at more at peace with my mental health I enjoy walking a lot more. I am only 24 and I used to think walking was something only old people would do but now I can confirm Leslie's workouts improved my body and my mental health in just so many ways. I don't overdo myself anymore. I just do her workouts 4 times a week and when I don't wanna workout I just go out for a walk around the city. Life is a lot more than just losing weight to fit it. Do this to work on yourself and better yourself as a human being and your overall physical health. Your body and mind will recover faster than you think. Eat ealthy, give yourself the chance to eat whatever you want without restraining yourself and enjoy moving around. ❤

@sspp3157

Жыл бұрын

thnx for the motivation

@eggedon6112

Жыл бұрын

Thanks for sharing your great experience with this walk. You are on a good path for a healthy life, taking the stress out of your life. Very smart, keep up the good work 😊

@susanna4957

11 ай бұрын

Thank you so much for sharing this. ❤❤❤

January 2024 - Started this workout twice a week as well as my regular clinical Pilates . Will add Gym workout slowly to it. 2024 is the year 💪🙌...... 😍Let's do it folks :)

I did this excersise for over a month and ate clean and healthy...staying away from all sugar. I lost 19kg

@MMM-gf8ts

3 жыл бұрын

Ф

@nehajain7092

3 жыл бұрын

@@MMM-gf8ts ²

@gulsendulger4742

3 жыл бұрын

In 1 month and 19 kg? I can't believe that

@haripriyareddy2513

3 жыл бұрын

Wow that’s a great inspiration for us! I ll get back to you after trying for a month

@eii259

3 жыл бұрын

omg its so good

I NEVER EVER get tired of her. She's so motivating because she's been doing walking workouts for decades. My 1st walking workout was with her back in the 90's and because of her personality, professionalism and classy dress code I'll be following her for life. I just had surgery but I will be doing this in a few weeks love it!!!..Thank you Ms. Leslie for who you are 👏👏👏

@LeslieSansonesWalkatHome

5 жыл бұрын

LaVern!! Thank you so much for your kind words!! We LOVE hearing from you! Thank you for being such a long time Walker!

@lisalovestexas

5 жыл бұрын

Totally right!

@m.l.r9139

5 жыл бұрын

Awe you're welcome 😊

@cookwithsaireta8693

5 жыл бұрын

It's true Dr I lost 7kgs in 4mths.. She is my inspiration..

@irukambanefo7098

5 жыл бұрын

LaVern Reid wishing you a quick recovery in Christ Jesus. Amen 👏🏼

Started in August, 4/5 times a week. No diet restrictions but eating less sugar, doing intermittent fasting and having a slight calorie deficit. Now October- I have lost so far 3.5 kg. The goal is 3kg more and then start working on muscles. So happy for this. I’m 160cm and was weighting 58kg due to a tough year. But this is a reminder you can start anywhere anytime and still make progress.

Türkiye'den merhaba. Bugün başladım ve hareketleri onlarla birlikte uyguladıkça kendimi çok enerjik hissettim. Bu güzel çalışma için teşekkürler Leslie. Bu arada yorumlar çok motive edici...🥲🫀⚘

@zeynepk.995

10 ай бұрын

Acaba kilo verdiniz mi🤗

@sonrasengeldin1450

10 ай бұрын

@@zeynepk.995 Merhaba sadece 1 hafta da toplam 11 cm incelme vardı. Ekstra olarak kabak detoksu ve elma detoksu yapıp 76.45 den 72.10 a düşmüştüm. Bazı nedenlerden dolayı devam edemedim ama pazar günden sonra tekrar başlayacağım.

@arzucavdar20

10 ай бұрын

​@@sonrasengeldin1450bende 3 aydır yediklerime dikkat ederek leslie ve kondisyon bisikleti ile birlikte 18 kilo verdim.gerçekten çok işe yarıyor

@aslstein5878

10 ай бұрын

devam ettiniz mi sonuçlar nasıl

@arzucavdar20

10 ай бұрын

Devam ediyorum 93 ten 75 e düştüm 60 kilo düşmek hedefim

I've been a patient of anxiety and depression for the past almost 7 years. I am 26 right now. During my therapy in December 2021, I knew that therapy was not something I wanted to live with for the rest of my life. So I did a few therapy sessions in December- January and soon I was lucky to have been introduced to this workout that my sister found. Leslie's workout is one of those amazing things that restore your faith that good things still exist in the world and there's always a ray of hope in life to recover from depression and anxiety. Ever since February 2022, I have been regularly following Leslie's workout, and I am just so grateful to have found this! There's really no workout better than this especially for people who feel lazy and inactive. I have also been gaining some weight too so for me it is to stay fit and to relieve my stress and anxiety. I try doing it at least 3 times a week and every time I start my day with this workout, my whole day goes really well. My life is changing. I absolutely love the fact that unlike most workouts, this one doesn't cause any cramps to make the whole day difficult. Moreover, Leslie is so good at motivating and a few lines that she says during the workout they are so well put, they make complete sense in my life! Just finished working out for today and felt like expressing my gratitude here. A big thank you Leslie for being who you are and for doing what you do! You have no idea how many lives you're changing! Infinite love from India!

@heraloveslife

Жыл бұрын

Sending love and power to you! Exercise and the Sun will save you and get you out of this. Thanks for showing up!

@kathym9322

Жыл бұрын

Wonderful!!

@barbarac.dominguez4310

Жыл бұрын

❤

@rosalindaleo553

Жыл бұрын

Sending positives and supportive hugs and love. Keep at it girl! you can do it. Think positive and take one day at a time 🙏

@syulle5562

7 ай бұрын

omg! that was such a long comment ı've ever read. You are great and real survivor. I just wanted to say keep going cause ım also dealing with depression and anxiety over than 5 year and thats to hard to maintain the life balance but ım trying just like you. greetings from Türkiye :))

Dear Leslie, I am 70 years old and a thank you for your guidance and helpful walk at home. You have change my life. I love you. Big hug

@annieswift6314

3 жыл бұрын

KEEP IT UP QUEEN!!

@bergannon6585

3 жыл бұрын

Me too, almost back into my fitted dress. Another month 🤞.

@ilonapfeiffer4157

2 ай бұрын

me too i m 77 !!! i love to turn avec her and her team😘

May 20 2024! And still walking with Leslie ! Needed this boost for my mental health this morning . So forever grateful 🥹 for this ❤

Walk, Walk, Walk, Walk .... I just completed 2 30 minute routines; one before breakfast with 16 hrs. of fasting, and the other after breakfast . I'm exhausted but I know that I'll reap the rewards later. I plan to do one more thirty-minute session tonight while I watch "Wheel of Fortune." Walk, Walk, Walk, Walk!"

The best workout ever. I'm sweating but not out of breath and at 63 years old this definitely keeps me fit. 😁

I loved the last message by Leslie...."you don't need to be anxious about your good health. Just showw up everyday and good health will just happen."...Just the thing I needed to hear. Thanks Leslie for being such a wonderful human being.

@tasnimkarim3623

2 жыл бұрын

True, I just did it! So refreshing!

@aysegulustaomerparlayan2537

2 жыл бұрын

@@tasnimkarim3623 1a11111

@aysegulustaomerparlayan2537

2 жыл бұрын

A1

@reynasanchez4091

Жыл бұрын

Me gustan los retos ejercicios que Hase

@reynasanchez4091

Жыл бұрын

Yo ago ejercicios con uno de sus videos

I am almost 77 years old. I started walking with Leslie in January 2021. My weight had soared ro 220 pounds. I started intermittent fasting and keto at the same time. I have shed 32pounds and I'm feeling better than I have in years! Thanks Leslie

@minty679

3 жыл бұрын

YOUR OLDER THEN ME

@babynyra9089

3 жыл бұрын

Hi dear I would love to tell u don't follow stict diet plans cause when u give up u increase again so go for calorie deficit plan n u shall reduce for long term but it will be slow process plus at age of 77keto is quite dangerous

@radhainchrist

3 жыл бұрын

0

@sindhujalincykumar9351

3 жыл бұрын

@Ama Sekyere 🤦‍♀️🤦‍♀️🤦‍♀️

@bettymartinez3532

3 жыл бұрын

Awesome walking

I’m 25 and 88kgs. I finished my med school along with housejob this may and I’ve been home ever since because I needed a mental break. Now that I’ve found this workout, I feel like I can finally do some good for myself. I finished day 1 and I’m proud of myself. I’ll try doing this workout twice a day for as long as I can. Ofc I’ll take days off and try maintaining a fairly good diet as well so LETS GOOOO!! I’ll update daily for the first two weeks and then weekly :) Day 1: 88.1kg. Did the workout once. Day 2: 87.6kg. Did the workout two times Day 3: 87.4kg. Had Guests over so only did the workout once today. Day 4: 86.8kg woooow. Did a 22 min video and this one today. Weight going down pretty fast. I wonder when it’ll slow down.

@islaminside4036

7 ай бұрын

Superb 🎉🎉keep going👏👏👏

@alaraerdag8155

7 ай бұрын

Rez

@Superbeldina

5 ай бұрын

Awesome, keep going!

@ilonapfeiffer4157

2 ай бұрын

super...🌺

Anyone doing this November 2023 , let’s do together and ward off winter related issues 😊 and get fit as well

@angelabell1056

6 ай бұрын

Yes!!! Been doing it on and off for years!! And currently on a 6 month streak! Every weekday! ❤

@sukaynagulamhusein2438

5 ай бұрын

Me here as well, trying to do 5 days a week

@NickieF7

5 ай бұрын

@@sukaynagulamhusein2438I accomplished you goal this morning and I am sure you can to! Let’s go 💃🏾💪🏾💃🏾

@nilgunazgn5352

5 ай бұрын

İki aydır yapıyoru.m

@nilgunazgn5352

5 ай бұрын

2023 ekim 1 de başladımm

Leslie Sansone is an excellent instructor. She not only includes exercise, but also words of encouragement that keeps me coming back again and again. She is the best I have ever seen. Along with her upbeat tone and her group of friends. She is so amazing. She has made a difference in my life.

@hayatnicinden9603

2 жыл бұрын

Do😕🙃🤣🤣🥲

@QilinRider21

2 жыл бұрын

I second this 100%. She is a Godsend

@angelintx6809

2 жыл бұрын

Agree!

@yeshidolma967

2 жыл бұрын

@@QilinRider21 00000₩?

@adelinafranzo5797

2 жыл бұрын

9o000

This is absolutely a healthy walk. I begun this exercise 2 months ago, trying to maintain 3-4 times a week. I have since since stopped taking my hypertension medicine. My BP was going even below the recommended, and I immediately knew the boosted walk is working for my health! It is now stable and I am so thankful Leslie...

@chams8921

Жыл бұрын

Please don’t stop your maintenance meds for hypertension. And keep walking.

@sundayvivian2472

8 ай бұрын

@@Johnwa9 æ

I am 71 years old, living in Seattle Washington. I follow the boosted walking exercise. It has been over 2 years. I have totally been addicted to Leslie’s exercise. Keep it up, love ya

@ilonapfeiffer4157

2 ай бұрын

i m 78 Jrs old, and i take 7 x par qweek, every day with Lesli the exercises. I love it / Hongrie, Budapest/

Leslie saved my life. I started doing this in 2022. I weighed 85 kilos at that time. When I did this along with the diet, I lost 35 kilos in about 9 months. I am currently at my desired weight. Really thank you so much Leslie

@ilonapfeiffer4157

2 ай бұрын

ohne Diät hat das geklappt? oder nur mit dem Gymnastik?

@ilhandogan7747

Ай бұрын

Diyetle birlikte mi bu kiloyu verdiniz sadece spor yaparak mı

@minaqywl

Ай бұрын

@@ilhandogan7747 diyetle yaptım

@minaqywl

Ай бұрын

@@ilonapfeiffer4157 Ich habe es mit Diät gemacht

@hilaye.s.2371

29 күн бұрын

​@@ilhandogan7747kalori hesabı yapmadan ağır egzersizde yapsanız ise yaramıyor

74 in June and lovin how I feel.today. God protect all of us from any virus or disease germ in Jesus name.

@nordica8008

4 жыл бұрын

Wow, great, my congratulations!

@pinkpanther7369

4 жыл бұрын

Amen

@NewbirthHannah05

4 жыл бұрын

Amen!!

@wendelinerobert6242

3 жыл бұрын

Hello Patricia , you are so cute and friendly, immediately my heart asked me to send a message to you I .. I couldn't resist rolling through your KZread channel without leaving you a comment, I hope we can talk and I hope that let's be friends, please do you care about chatting on WhatsApp? +14706732104.

I started with this walk four months ago . Her motivational words kept resonating in my mind. I lost 20kg with this walk and low carb diet. Thank you Leslie . U made my life beautiful. Yes she is right " one good choice always leads to another," just keep showingg up for the walk and it happens. 👍♥️

@muhammadrayyan2156

3 жыл бұрын

Hey what u take in diet plz share ?

@meenumubarak6934

3 жыл бұрын

How much days it's takes ???

@ambreenkhan61

2 жыл бұрын

@@muhammadrayyan2156 Less roti , less rice , less sugar and potatoes . It has been a year now . I have maintained my weight loss. And I used to be asthmatic . Now my breathlessness has gone . Bone pain lost . I'm grateful

@ambreenkhan61

2 жыл бұрын

@@meenumubarak6934 it took me 6 months to loose 20kgs . I started this walk then after I got in routine with this walk I started my low carb diet . It melted me right away

Recently widowed and at age 75, I just discovered this "updated" walking program with Leslie Sansone when visiting my daughter-in-law who has been struggling with depression and anxiety. Her little 4 year old daughter joined right in o n all the moves for the whole 30 minutes!!! So here I am back at home and while my autistic grandson(in his mid 20's) out for a sleep over, he joined right in with me and really enjoyed it, even if he couldn't quite get all the moves exactly right. He just kept on going!! Leslie knows how to make it doable, all the while generating such happiness and gratitude and keeping you motivated-----AND her dream team IS wonderful!! They all give off such positive energy and add their personal touch to the basic moves, making them jazzy and lots of fun!!! Such an AWESOME workout!! Thank you for helping to keep my feet moving, my heart healthier, my spirit happier and for making this world a better place to live!!!!!!!!!!!! Keep up the great work(outs), Leslie!!!!!!!

Anyone in April 2023?

@shailendravaleja7098

Жыл бұрын

Yes I am

@HiraMemon-zd2ir

Жыл бұрын

me from now

@QurratulainRaza

Жыл бұрын

Me. Done it today

@Love12464

Жыл бұрын

May 2023! Let’s go!!!!

@manthansingh6935

Жыл бұрын

Me are you a Indian

I’ve lost 21 lbs since July from these videos , I love this lady! I like how the videos have a little bit of everything such as cardio, muscle toning , also they aren’t extremely difficult. Also don’t forget her amazing personality 😁

@naina6224

2 жыл бұрын

Congrats 🎉🎉

@fa641

2 жыл бұрын

Wow 🤩

@MimiMimi-oi3ph

2 жыл бұрын

@@naina6224 q1Q1Q11

@MimiMimi-oi3ph

2 жыл бұрын

@@fa641 qq11

@MimiMimi-oi3ph

2 жыл бұрын

1

Love these exercises. As a 73 year old, I am grateful I can still move like this!

@cloudy_cloudx

2 жыл бұрын

loser

@RichARichTV

2 жыл бұрын

@@cloudy_cloudx I-

@MUSICISLIFE-bd1sq

2 жыл бұрын

wow nice

@Rose_budd

2 жыл бұрын

Awesome!

I've been walking with Leslie since 2008. Leslie and her team are amazing. ❤ Thank you Leslie. I would be so happy to meet you one day.

I love this program I am 85 years and love doing this. thank you. Rita

Thank you Miss Leslie. I'm 57 yrs. old, you are my walking buddy everyday. We started our walking exercise with my daughter during the pandemic here in the Philippines last year of march. Thank you so much. You are a blessing to me and to my daughter. God bless you.

I'll be doing either this or the other 30 min video this year, starting January 1st 2021. Starting weight 86.6 kgs... Will be updating weekly. Jan 9th: 83.6 kgs. Jan 18th: 79.9 kgs.

@klonzzul

3 жыл бұрын

goodluck!

@jerrythomas9042

3 жыл бұрын

Good luck!

@t.h.e6573

3 жыл бұрын

Be strong my friend!

@everlastinglove4096

3 жыл бұрын

Good start to new year... Il also be starting this week... Slowly but surely👍😊

@RajGupta-ky4ho

3 жыл бұрын

Just go for it I also lose 15 kg in lockdown with Leslie's video with a proper diet

Since COVID lockdown I’m doing this 30 minutes walking. I was in the COVID ward when everyone else was under lockdown. I could pray for not getting it and do my best to get fitter and healthier. Till today I’m doing it. Praise the Lord I am much fitter now

Leslie you're the best!!! You hype me up when i feel like giving up!! Love you so much!!❤

I am in my 70’s and have been doing these exercises for several years at least 3 times a week. I feel great and not in bad shape for the 70’s. I am not bragging but am blessed. Thank you Leslie for all you do for us.Its great to raise our arms toward heaven and be grateful and thankful.

@patriciakempful

4 жыл бұрын

Whew,,, but feels sooooo good

@alondra.792

4 жыл бұрын

Go ahead and brag you deserve it! You have determination that I admire!

@wendelinerobert6242

3 жыл бұрын

Hello Patricia, you are so cute and friendly, immediately my heart asked me to send a message to you I .. I couldn't resist rolling through your KZread channel without leaving you a comment, I hope we can talk and I hope that let's be friends, please do you care about chatting on WhatsApp? +14706732104.

This Fitness team helped me to battel my depression during My hard breakup and at the same time i droped 6 kg in 2 months. I love the team and its coordination i always feel i am in and can't go to bed with out doing it. I am literally Addicted of it. Thanks Leslie for your great help and the whole team as well.😚😙❤❤❤

@angelitasantos5921

3 жыл бұрын

goodafternoon everyone.

I followed Leslie for 6 months and reduced around 10 kilos, now I am continuing on daily basis, feel comfy and light myself, thanks you so much ❤

@shaikha2597

Жыл бұрын

What was your weight originally? Im 64 and im trying to lose 10kg too. Also, did you do this exercise once or twice a day?

@lotuslabradorite5539

Жыл бұрын

@@shaikha2597 if you want to lose weight, 4 or 5 times a week it's great and with good nutrition.

@sipporakakunde9632

Жыл бұрын

1

@sipporakakunde9632

Жыл бұрын

11

@sipporakakunde9632

Жыл бұрын

11mongula i11

Been doing this exercise after I gave birth from 62kgs down to 49kg.. thank you Leslie and friends.. such a great walk at home exercise

@bushramariyam666

Ай бұрын

How would do twice a day

I am old school still love watching Leslie since I was kid growing up this woman is phenomenal. I'm back doing her videos in 2021.started back to get healthy and exercise for the New Year keep me in prayer to continue and not stop

@fishillyme

3 жыл бұрын

Me, too! My mom and I used to walk to Leslie's videos when I was a kid, and I've recently started again. We got this!

@yolo474

3 жыл бұрын

Will do. Keep going. I’m on the same journey as you.

Walk with Leslie is getting me through lockdown in the U.K. 💕😘

@jayapriya1000

4 жыл бұрын

joanne henaghan even for me too

I like this 30 min boosted fitness walk. It's more challenging than the previous 30 min walk without the boosted walk. Thank you Coach Leslie for you hardwork.

I love you Leslie and your dream team of walkers! You guys are such a huge blessing and inspiration in my healing journey! Walking helped me a lot during Covid as I recovered from depression, anxiety, trauma, cervical spine problem and other health issues... Together with intermittent fasting, daily prayer and meditation of Bible verses, walking has helped me lose weight, regain mental clarity and make healthy choices. Leslie's enthusiasm and genuine passion to help people shine through in all her walking videos, thanking God for people like her! God bless you Leslie! Thank you so much for helping us stay healthy and energetic!

These walking videos are the best!! I started my weight loss journey May 18th, 2021 and have been doing these videos 5-6 times a week along with eating a healthy diet & I am now down 56 pounds!!!! Thanks Leslie Sansone for the best at home workout routines :)

@PRUNELLE-qx2uv

2 жыл бұрын

So great, what do you daily eat please ??

@naina6224

2 жыл бұрын

Congrats 🎉🎉

@tasbb6189

2 жыл бұрын

That's Awesome 👌 i too started in January 2021 with intermittent fasting nd I lost 14pounds. Its the best walking workout gentle to your joints and fun to do.

@rsunshine3

2 жыл бұрын

This is the only workout you have been doing ?

I started doing Leslie's walking program last August 2022 and I was at 88kgs . I've also been diagnosed with fatty liver due to my gallstone. This October, my ALT is back to normal and I am out medication and have lost almost 14kgs and the walking system and diet is now my maintenance. Thank you Leslie and her dream team, you guys have been part of my life and I've recommended all her videos to my plus size friends too. Love yah!

@MohsinMalik-vs5jt

7 ай бұрын

How many months you loss 14kg

I have been doing these walks since 2014 I have two of her walk DVD I have use of and on for years these walks have helped me lose weight I'm so glad to find something new with different beats on the music I'm glad I found this one I have already finished my 30 minute walk this morning I will use this one tomorrow morning....yay 71 years young and strong ....Thank You Leslie...3/1/23

@aichaaicgq4650

Жыл бұрын

Can you upload for us. 😊

I enjoy walk videos. I started in 2020 during the COVID. It works really well. I pulled down my weight and BP and diabetic. Thank God for Leslie’s walk videos. I introduced to my friends also. My daughter only introduced to me. Thankful to my daughter Jamin

@ambadyilsubramanian4513

Жыл бұрын

I am Rachel Subramanian . Ambadyil Subramanian my husband. I do the exercise

I'm turning 56 this year and I started back with Leslie about 6 months ago after many years of doing sit work, and my body has changed quite a bit. I work out at least 3 times a week, but when I can I will do 4, 5, and sometimes even 6 times per week. Doing these workouts will also help make your eating habits better because it will help to change your food cravings. I sleep much better, I feel good, I am not depressed, and my feelings about myself and my life are much brighter. If your thinking about starting with Leslie I highly encourage you to give it a try, you won't regret it. Just remember that it takes time to make real changes, be patient with yourself, don't try and do too much right at first, allow yourself to get conditioned and just keep going. If you're just too tired on a walk day then just do a mile or take the day off and get energized for the next time.

@geethavijayan1719

4 жыл бұрын

Thank you for the suggestion here; I too follow the 1-mile walk when I am tired to workout otherwise.

@sondrabingmon8830

3 жыл бұрын

TRUE FACTS 👍

@misa4303

3 жыл бұрын

really love your comment

@wendelinerobert6242

3 жыл бұрын

Hello Sherri, you are so cute and friendly, immediately my heart asked me to send a message to you I .. I couldn't resist rolling through your KZread channel without leaving you a comment, I hope we can talk and I hope that let's be friends, please do you care about chatting on WhatsApp? +14706732104.

With 2 kids, it's really hard for me to take out time for the gym and want to lose weight after baby no. 2. This workout is perfect for young mom's with kids .Thanks Leslie God bless you 🙏

@iremkok537

Жыл бұрын

This is correct, I am kind of single mom for 5 days in a week. I can not go to gym even if I really want to go. For 14 days I am walking with her while my baby is sleeping. And Its awesome 💕💕

@rutk6165

Жыл бұрын

This is exactly what I m going through now. Motivated by your comment

@ayad3982

Жыл бұрын

Same situation as you... started my first walk from home today ... wish a healthy life ❤

@junefaamalieloto6682

Жыл бұрын

I agree young moms and moms of all ages I have 4 kids and I’m mid 40 young! Love Leslie and the crew very motivating! ❤💪🏽🥰

@vchafab

Жыл бұрын

Couldn’t agree more! I can do this in the living with my littles, and they love to join in!

I am still on this! As much as high blood pressure runs in my family, I am off high blood pressure medication since October 2021! Glory to God!!! This exercise makes me loose kilos much so I reduced from 3 times a week to 2 times a week, and I am okay! Any time I do this exercise, my brain is so clear!!!! Thanks to God for everything and thanks to Leslie too 🙏🙏🙏

I am proud of myself for staying till the end! I had lost track of the 30-minute walks, was staying with the 15-minute walk, so this seemed to last forever. I feel all fired up after this! I am switching to this 30min routine going forward!! Thank you Leslie and friends for inspiring and motivating the world to keep fit!!

I am 52 years old and have been walking since January 2019 and as of today lost 10kgs! Thank you Leslie! Will continue doing your walks forever! :-)

@kreativepulp8760

4 жыл бұрын

God bless you on your journey to great health. Keep walking. Keep losing! 😍😘

@kavirag67

4 жыл бұрын

@@kreativepulp8760 thank you

@blue246

4 жыл бұрын

Wonderful, thanks for sharing this. It’s encouraging to hear that. Keep going! I only started this week and hoping it will help me lose lots of weight. X

My favorite video yet! When Leslie said toward the end that we walked 5 miles, I laughed in shock! I didn't realize we were walking that far, but I did it! Thank you for getting me walking!

@Bo-uv2sy

3 жыл бұрын

You can't Walk 5 miles within 30 mins. It's just 2 miles...the original video is 5 miles which would be over an hour long. Most of her videos on KZread are cut short. Hope this helps 🙌

@Grenlake

3 жыл бұрын

Do you really think that’s five mile ? I don’t believe

@bettylou910

3 жыл бұрын

Melanie Meren It’s only 2 miles. Either way It leaves me super energetic the rest of my day.

@wendelinerobert6242

3 жыл бұрын

Hello Melanie , you are so cute and friendly, immediately my heart asked me to send a message to you I .. I couldn't resist rolling through your KZread channel without leaving you a comment, I hope we can talk and I hope that let's be friends, please do you care about chatting on WhatsApp? +14706732104.

I started with Leslie's 15-minute walking videos for 4 days and now I've been doing this video for 3 days. It makes me sweat and I feel so good after I finish it. My goal is to lose 7 kilos and I'm glad I am doing with Leslie🥺❤️

@challadivya1690

8 ай бұрын

How many days

@lunevilss

8 ай бұрын

@@challadivya1690 I did it for 7 days in total and lost 2 kilos. Now I want to lose 2 kilos again this week

I was talking blood pressure medicine for 7 years .. I heared once you go on BP medicine then you have to be on it for life but leslie made this wrong I have been doing exercises on Leslie's videos I lost 10kg with good diet too and im totally off from the BP medication now thank you so much leslie she changed my life I'm very greatfull to her

I just found Leslie about 3 weeks ago. Yesterday my hubby put his arms around my waist and said "hey babe, you're so tiny now". Yes! I got a ways to go but if hubby thinks I'm getting tiny then Leslie's workouts are definitely working, even after only 3 weeks!

@merveilgnoner1224

5 жыл бұрын

do you working out only 3 weeks? I mean how many times do you walk with Leslie?

@cherih.6370

5 жыл бұрын

@@merveilgnoner1224 Everyday....even on the weekends. I also follow a strict diet as well.

@fildamkhonto8135

5 жыл бұрын

Thank you very much u help a lot ever day now l Walk in my room

@alitoto8250

5 жыл бұрын

What do u mean by strict diet ? Can u give me an example? U don't eat rice or bread at all ??

@cherih.6370

5 жыл бұрын

@@alitoto8250 I consume a whole foods plant based diet...it consists of vegetables, fruit, grains, nuts, seeds and legumes. Nothing processed, no meat or other animal based products (like cheese, milk etc)

I'm now addicted to walk walk walk. i do this with my sister and daughter 7x a week. this so far is my favorite with boosted walking 5miles. thanks leslie and company. special mention to camilla, wendy, carrie, marvin and nikki. God bless to all.

@vilmababaran1412

3 жыл бұрын

and also special mention to nick, susie and patsy.

@panes840

3 жыл бұрын

It is brilliant. I started this today😃. I hope with this and my massive diet change positive things will hapoen.

@terrarosa8249

3 жыл бұрын

Hey, what's the results? Please share it with me 🤗

Hi Leslie... Im Jennifer 54yr from SA. Johannesburg... It's my 4th week doing the walk.. I'm enjoying it.. I do it 7 days a week..it's helping me to loose the belly fat..Im addicted to this exercise. I love it.. Feeling great... Thank you... ❤

I have followed Lesley since 2014 and I have been able to stay in my best shape just walking so grateful for this app.

You are really a great instructor/teacher. You changed my life in 45 days...I had High cholesterol and Triglycerides, and doctor asked me to take the tablets, but he gave me 2 moths if I can control it, before starting the tablets. I followed this video on regular basis 5/6 times in a week, and within 45 days my cholesterol and Triglycerides came in their respective ranges without taking any tablets. You really made a difference in my life. Keep up the great work!!..Big thanks again.

@anubhajain4064

2 жыл бұрын

Hi... Can u help me with the diet plan u have followed with this walking program

@pavangoyalvit

2 жыл бұрын

@@anubhajain4064 Sorry for late reply,i did not see the msg....I am not able to attach the excel here..if you want i can share the same over mail?

I'm so pumped with this. Especially for a cancer survivor during covid lockdown. Thank you lady God bless

@Bonjisworld

4 жыл бұрын

love her

@eazyetodre573

4 жыл бұрын

All the power to you💜

@banimatlala1149

4 жыл бұрын

@@Bonjisworld qqqq

@4mun090

4 жыл бұрын

Mangala D. Iyer بددءدززددززززبضضضض

I started 3 weeks ago and practiced this exercise twice a day, 2 hours after breakfast and 2 hours after dinner. I lost 5 kg and there were amazing visible changes in my body. I dropped from 78 kilos to 73 kilos. My height is 1.69 and goal weight is 63 and I plan to lose the rest 10kg slowly over a period of about 4 months. Great program!

Leslie n Pemala both look younger, stronger n beautiful, love ur workouts

"One good choice always leads to others' is the most inspirational sentence in the exercise video.

@R.aysekaplan

3 жыл бұрын

wow, now I noticed that

Leslie, you are a life saver. I found your video during lockdown. I have some disabilities due to big C (cancer) and was an athlete before my diagnosis, yet I was able to easily follow you. Then had to fight the other big C (Covid) and now back to you again. A big thank you from New Jersey. Love you and your beautiful team. You just make me smile all the time. Love to you all.

@algf8265

3 жыл бұрын

Lesly is awesome but you are a real fighter!! You have all my respect for your courage ✌️

I am still loving it so much. I cant do without your classes and together with other instructors, Kamillah, Nadyia, Rocky, Nicky and the DLCC3 -Steel City and others under your program. Thank you so much for these classes. Very helpful and very energizing. I do them every morning and before I leave for the office, I am so much energized.

I ve been doing this for over 4 golden n healthy yr ❤ this workout...

Hello from Malaysia. Thank you for creating this fun exercise. I've lost 10kgs in 2 months by doing this at least 6 times a week. But I just eat normally and probably that's why I didn't lose that much. Hehe..All the best to the rest of you!

@rajrani5584

2 жыл бұрын

@Amina Sardar - No Love For Islam you are true dear I am started 17.6.2021 avoid sugar, junk food my weight 62kg losse for 52kg target I try exercise 2 months my results I tell you 👍🏻👍🏻👍🏻

@sasachoow

2 жыл бұрын

10kg within 2 months consider a lots. You eat as usual mean you didn’t stop yourself by having cab food? And you do this exercise 30 mins per day? Looking forward to your reply. Thank you. 🙏🏻

@JennyAyoub-bv6pm

Жыл бұрын

​@@sasachoow p

I always quit everyprogram, since I came hear I keep going at least 2 times per week...I am obese, but I cant quit I love it, now I start with this boosted walks, at the beginning I did the 15 minutes, now I am going for more, thanks Leslie and to all your crew too

@kellycappuchino101

4 жыл бұрын

any updates? im obese too and looking for all the testimonials i can find 😊

@monkutjeong1443

4 жыл бұрын

kellycappuchino101 hi!😊 Can I help you? what reviews are you interested in?

@monkutjeong1443

4 жыл бұрын

Hi! 🤗 Did you lost weight?

Leslie harika bir egzersiz özellikle evde spor yapmak zorunda olanlar için velinimet teşekkürler leslie 🥰

I started this every other day consistently 7 weeks ago. When I first started I could barely do it. But I stuck with it and after 3 weeks I was able to keep up. Now I am down 2lbs with 4 more to go. Stamina is getting much better. I am so thankful I found this video. Thank you Leslie and your dream team!!

Thank Leslie and your team for this exercise. I became obese at 154 cm with 83 kilos now 4 months of healthy eating and your exercise specially made me at 69 kilos and now just overweight. I hope after another 4 months I will be on normal weight. Thanks again.

@harshitharamakrishnan6084

3 жыл бұрын

That’s awesome!! Did u follow any diets I’m exactly 82 kgs as of now I want to reduce weight could u please share some methods that u followed

Everyday I walk,walk and walk that anxiety and depression away. I feel amazing. Much love from beautiful kingdom of Swaziland 🇸🇿

@rogathesarwatt

4 жыл бұрын

In every challenge there is a relief situation a quanteen has got an antidote.... thank you Sansone

@user-pq1ow4rw6g

4 жыл бұрын

تتاتنننننننننننوووورزززاتتترررررررررررررررررررررررونننتتتتتتتتتتنننننننننننننننننننننننننننننننوووووووو:وووو:و:وووو

@user-pq1ow4rw6g

4 жыл бұрын

ترت

@kateosmond1090

4 жыл бұрын

very true

@MallamYakubu

4 жыл бұрын

Awesome!

So, its july, 10th of 2023. I started weight loss and did this. Let me tell you, this is good. I sweat and my heart rate is just fast, but not so fast that you feel you will loose your breath. I hope this will help me. If nothing it will move my body.

Leslie helped me so so much to get out of my anxiety back in 2020 just by following all of her routings and listening to her enthusiastic voice. I miss her so much. 😢❤

Thank you so much for this. Been following other workouts until I saw the video on fast walk. You are so engaging and truly motivating. For 1 week I already lost 4 lbs together with intermittent fasting, eating healthily, drinking 10 glasses of water for hydration and avoiding fast food/junk foods, soda and juices. I could feel the healthy sweating. I got 4 major surgeries in my tummy yet I found your exercises tolerable and effective. Not to mention that I have multiple breast/body mass found in my ultrasound and mammogram. This really helps me to be more active and mobile, I feel lighter and the breast mass seems shrinking. I thank God for letting me see your videos. You just don't focus on the physical fitness, you could even incorporate gratefulness for the healthy body and tremendous strength that God continuously bless us each and everyday. There's something in you that inspire me to keep on moving and sweating happily😊😊😊 During this pandemic, my life really turned into a roller coaster. Me, my husband, mom in law and aunt were inflicted with that deadly coronavirus last July, Thank God we were able to recover with home remedies and best nursing care plan, btw I'm a registered nurse but haven't been practicing for 20 yrs. This tragic moment made us realize so many things. For 23 years of my life I've been too busy with my career that it really affected my health condition and even my family life. Most of us would see this pandemic crisis as a tragic turmoil and devastation in their lives but if we would be able to listen to the message of God that He has been telling us all throughout our lives then we would realize the true meaning and value of this setback. It's not all about the career, the prestige, achievements, honors and awards tthat we are gaining from our jobs. God will truly make His way for us to totally comprehend what's really important in our so called earthy life. I'm starting and endding my day with a fervent prayer giving all the gratitude to Almight God while lifting all my cares to Him. This year 2021 marks my commitment to spiritual salvation, family and friend relationships, self love and self care. Quality time with my husband and kids is truly priceless and fruitful. So happy to share with you all that my diagnostic procedure results came out benign, no tracing of cancer that haunted me for 4 long years. Thank You so much Lord God for this gift of life. 🙏🏼🙏🏼🙏🏼 Let's all stay connected, be more active, grateful and loving. Thanks for reading... ❤🌼💙🌼💛🌼💚🌼🧡🌼

From a 59 year old Italian lady: thank you Leslie, during lockdown and up to now you have been of company, gave me help, focus and weight loss too! Cheers to you

@SLBMcMillan

3 жыл бұрын

I am 63 years young :D. Can you believe how young we are... This is a phenomenal workout!!! @LeslieSansone

@misba_5518

3 жыл бұрын

@@SLBMcMillan C

@airinchowdhury9951

3 жыл бұрын

66cchinise experience

I started doing Leslie's walking program a week ago. I lost 4 kilos for a week with the diet also 😊😊😊😊. Thanks for lovely movements ❤❤❤❤❤

I remember doing this when my daughter worked in Jenny Craig, i stopped when I began to work, but I’m doing this again, thank you Leslie, I’m 71 now and I feel better and healthy.

@jhelrosejabillo8983

2 жыл бұрын

Yes I'm very like

@yenewudbelay3218

2 жыл бұрын

Ppp

@yenewudbelay3218

2 жыл бұрын

@@jhelrosejabillo8983 Problem you doing okay okay to do the pp

@shahdyousef1356

2 жыл бұрын

So good

She is just wow ....I feel so good ...I loose 2 kg in 1 month ...no deit...this workout once a day only .thank you

@41-shraddhapille99

4 жыл бұрын

Congrats

At first I was hesitating to do this boosted fitness walk, but as I gradually walked and followed your video (six days a week) I have loss my weight to 4 Kilos❤....2 inch waist reduced in a month. Now I just love doing boosted fitness walk and nothing can stop me. Thank you

@Roobthenoob

5 ай бұрын

Update?

Wow very effective, my period is missed from last 6 months, I did so many exercise but no use but when I start doing this walk within one week I got my period, thank you so much mam.

I'm recovering from CA. I had mastectomy, chemo and radiation TX. Last Monday was the last TX and here I am joining you with your exercise. Thank you very much for this exercise. It's not a very fast and not a very slow pace. I was able to join and adapt righr away.