Kudos to both of them. Their hard work, patience and consistency are really getting paid off. They are so lucky to getting trained by the legends and also jealous of them, lol 😀 Kudos to Bala and JC also training them and keeping us updated weekly despite their busy schedule. Thank you, FITTR
@vinaychauhan48513 ай бұрын
Appreciate your efforts to bring this out for people like us
@meeradiagnostic41423 ай бұрын
Amazing changes visible in both of them 👍🏻🏋🏻
@rahulrathore34963 ай бұрын
Bala not touching his beard in this video. Rohit was better Bala than Bala himself 😅😅
@diptibandekar51173 ай бұрын
We look forward to this video every saturday.
@swati.sh433 ай бұрын
Informative for infs scholars 💪🏻😊👏
@your_fitness_guide3 ай бұрын
Sir agar kisi ka metabolism slow ho to kay approach rehaga start me ?? For obese clients especially
@gauthamhh3 ай бұрын
I need a suggestion, I am 72 kgs and stuck at that weight for a long time, my steps are almost 10000+, eating 1600 calories and working out 4 days a week. I have included one day of running for 15 mins on the treadmill out of those 4 days.What should be my approach to see a drop. And for how long should I maintain the change
Пікірлер: 9
Kudos to both of them. Their hard work, patience and consistency are really getting paid off. They are so lucky to getting trained by the legends and also jealous of them, lol 😀 Kudos to Bala and JC also training them and keeping us updated weekly despite their busy schedule. Thank you, FITTR
Appreciate your efforts to bring this out for people like us
Amazing changes visible in both of them 👍🏻🏋🏻
Bala not touching his beard in this video. Rohit was better Bala than Bala himself 😅😅
We look forward to this video every saturday.
Informative for infs scholars 💪🏻😊👏
Sir agar kisi ka metabolism slow ho to kay approach rehaga start me ?? For obese clients especially
I need a suggestion, I am 72 kgs and stuck at that weight for a long time, my steps are almost 10000+, eating 1600 calories and working out 4 days a week. I have included one day of running for 15 mins on the treadmill out of those 4 days.What should be my approach to see a drop. And for how long should I maintain the change
@Aman-uu7vi
3 ай бұрын
are you measuring your calories correctly?