Feel good flow// Cancer Season// Water Yoga Flow
Water// Hip & Inner thighs// Flow// Pleasure
Find what feels good, move with that and relish in it.
Wonder at what it is to be alive & all that you can feel in your body.
It is about releasing what feels heavy or crunchy or tight and finding what feels good. It is about flowing with what comes and residing the urge to fight against what bubbles.
This class is perfect for anyone looking to explore their emotions and cultivate a deeper sense of ease in whatever is present. Let go of any expectations and simply enjoy the process of moving and breathing.