For the girl that wants to feel at home in her body & at peace with who she is; she wants to know herself & trust in what she feels
Elemental Yoga Classes// Feel empowered & free.
Here we use the body to create a little space, get out of the way and open up to what life has to share. Working with the elements to find balance, to open up to something bigger than you could imagine & let life show you what is really possible.
This adventure we call life is truly epic but also truly challenging and I hope that through the practice of yoga you find ease but not only that I hope you learn to enjoy the journey you are on.
Everything here is intentional; open to that magic without needing to know what it means or where it will take you.
If you like this space and these practices, please share them. Let others know this is here and let this be shared a little wider with the world. And if you want to connect or have any questions; drop me a message on IG.
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Thanks, Beth! X
Thank you so much for your vibrant energy 😊 Did I miss your name? Would be nice to know Mandy 🌳 Belfast
Hi Mandy, I am Beth 😊Thank you for joining me. Have a beautiful day 🫶🏼
Impressive dear
Lovely Narration
Very nice flow, thank you! ❤ I really enjoyed the jaguars 🙏🏻☺️
Glad you enjoyed! ❤
Think this has been my favourite so far! Excited to incorporate the daily practice into my day x thanks Beth
Yeaaaaa!! Love this, thank you for sharing Lucy!
Great class as usual. Really woke me up this morning. Love the torrential rain that happened at the end. ❤
I am really glad Andrew ❤ Nature is definitely present in my videos
Impressive
Instant follow from the beginning
Thank you love!!
I love your approach and guidance through this practice. A reminder to be unapologetically who we are. Thank you for sharing.
Thank you love!! I hope that you have a beautiful and feel at ease in who you are!
Fab class again. Perfect timing as I was able to do it because I can't make the class at the studio today. Thanks Beth.
I am so glad you enjoyed Andrew! Have a wonderful day!
Impressive
Good one dear
Playlist I forgot 🙈 open.spotify.com/playlist/7FmYY71KSFVXuv82cWvfCW?si=DsWwT-PRRvyAYgp12eTXsA&pi=e-OMdul2NqSYai
Playlist to move to 😏 open.spotify.com/playlist/0DvKrOPv4yUMHtUO6akZ8X?si=dgc0UGvjTSGdyF18CyRnlA&pi=e-5EnT9J3_TjG5
A beautiful Christmas morning flow for me. Thanks for sharing and have a lovely break.❤😊
I am glad you enjoyed it! I hope you had a wonderful break! ❤
🙏🏻
❤
Love this❤
Hi Total beautiful and amazing and inspiring Yoga video please do more Yoga videos Please do a Yoga video with inversion inverted bicycle and shoulderstand and plough and feet and thanks for sharing awesome Yogi and Yogi Teacher and Yogi Friend and you rock ❤❤❤❤
Thank you Paul! I will create something with inversions- stayed tuned!
Loved this thank you! Not sure if you get this question often haha but what kind of underwear do you usually wear with yoga pants? Any recommendations on types colors brands would be greatly appreciated ❤
I am so glad you enjoyed it!
Very amazing video ♥️✨
Love this B, a full body flow. I love your clarity and your humour and the honesty you show in your practice. Also loved your furry friend who joined your practice. Looking forward to the next one.❤
First to like !!!! Go Beth
Love this ! Cheering you on Beth !!!
Thanks for this Beth ! Keep up the great content :D
Really enjoyed this flow..will be back for more x
I am so glad you enjoyed it beautiful and honoured that you rolled out your mat with me! xx
Always great to see you B
That was yummy alright needed that this monday morning thank you x
I am so glad you enjoyed it Claire!! Thank you for joining and and I honour you for taking the time for yourself 💚
Thank you! Needed that, great practise as always x
Beautiful Claire thank you for joining me on the mat! xx
Looking forward to joining your classes again once we are allowed!
Hi Rav! Its so lovely to hear from you! I hope we can flow together soon!
Hiiiiii :)
Hey 🤍🤍
This was ace, both challenging and long enough for me. Thanks Beth 👋👍
Matt! I am so glad you enjoyed it!
You yogi Goddess!! LOVE this flow <3
Nice work Beth !!!
This was a fun challenge! I'm glad I took the time to do this. Thank you for sharing!
Kylie! Thank you for joining me and I honour you for taking the time for yourself!
Hi Beth total beautiful and amazing and inspiring yoga video Beth loved loved morning move and groove Beth please please do more yoga video Beth please do a yoga video with inversions inverted bicycle and shoulderstand and plough and feet and thanks Beth for shareing awsome yogi and yogi teacher and yogi friend Beth and you rock
Paul you rock!! Thank you!