Everyday Beginner Yoga for Better Health
Тәжірибелік нұсқаулар және стиль
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🌱 Looking for a yoga course that meets your needs as a complete beginner? Have a look at my Complete Beginners Yoga Guide➡️
yogawithamit.com/beginners-yo...
हिन्दी में वीडियो प्लेलिस्ट👇
🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
• पुरुषों में प्रजनन क्ष...
🔥योग कैसे करें Part 1 to 8
• ✅ Part 1 Yog Kaise Kar...
🔥महिलाओं के लिए लाभकारी योग
• पीरियड के दर्द से कैसे...
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🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through KZread. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
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#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness
Пікірлер: 40
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That's what I was doing for the past 20 years and 100 push-ups, crunches and squat 5 times a week. Yoga made me tall and I'm 6'3 Medical student Malaysia
@komaldulani4794
Ай бұрын
Can you please tell me which exercises should I do to get tall I'm 14yo and my height must be around 5'3
@rharesh4451
Ай бұрын
@@komaldulani4794 How old are you
Thank you for these easy yoga positions 🤍
🍁 Morning Yoga at Home: kzread.info/head/PLyqwWfV71vOyO-VE_Wdn9L7iUAz4ViBdV 🙏
@mdrihannabimd6603
6 ай бұрын
🎉🎉
❤🙏🕉
❤Thank you!
I got it today I am going to do this
je trouve sa très bien perso je le fait tous les dimanche merci
Kya iss posture me kade rehke 3 to 5 count kar na hai mam
Thanks you 😊❤
@yogawithamit
4 ай бұрын
You're welcome 😊
Thanks
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They make the pictures look innocent
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👍👍 super dear
Pls name those poses
Super
Yoga😊❤
Super❤❤❤❤❤
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❤
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How many reps for above exercises?
@yogawithamit
3 ай бұрын
just 1 rep is fine but hold at least 30 sec each.
😊 my yoga ❤😊😊😊😊❤❤❤❤
Your cat cow poses are wrong way round
🎉
How many count mam
@yogawithamit
9 ай бұрын
3 to 5 times
@almiramule2912
7 ай бұрын
@@yogawithamit for each one
Cat and cow poses are wrong they must be reversed
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Thanks
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